The founder of the popular Russian social network VK.com and Telegram messenger app Pavel Durov - who turns 33 on Oct...

>Society built on the traditions of self-poisoning has no future.
>founder of the popular Russian social network VK.com and Telegram messenger app
That hypocrisy is as palpable as my own.

I'm zero for seven but I gotta do what I gotta do life is short for everyone.

"Society built on the traditions of self-poisoning has no future"
>The founder of Russian social network VK.com and Telegram messenger app Pavel Durov

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>Meat

Fuck this guy

Out of these, I still take some pills, drink green tea and watch TV "analogs". I'm cutting down on them though.

that's covered in point 7. as for the rest
>1. Alcohol
it's too much of a social bonding thing until you're so loaded that you can be the weirdo who doesn't have at least one beer or wine
>2. Meat
mostly agreed, but biodynamically farmed shit is ok in moderation, as is shit you hunted and fished yourself. the factory farming system must die.
>3. Pills and any other pharma drug
mostly agreed although sometimes railing a few non-opioid painkillers is fine
>4. Nicotine and other drugs
some drugs, like psilocybin, are cool in moderation
>5. Coffee, black and green tea, energy drinks
green tea is excellent, black tea is ok, coffee is dangerous but espresso is cool
>6. Fast food, sugar, sodas
fast food can be fine if you stay away from shit like fries. the rest in moderation blah blah

idk why idiots need to occupy extremes but I guess it keeps them from being bored and makes them sound deep to retards

green tea is a killer

Oh yeah coffee is dangerous. You stupid fucking niggers lol

>meat

How else are you going to get things like creatine? Not to mention optimum protein for building muscle and athletic activities? Supplements? That just admits to meat's importance.

also, animal fats contribute to healthy testosterone levels.

>coffee

Of course use in moderation, but I highly recommend using coffee or caffeine for preworkout because it is proven to help boost t-levels and give you a more efficient workout.

Ideally you should only use coffee and not energy drinks and only 3x a week (before every workout)

You know what else is addictive? Fart-huffing.

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fuck this guy, everybody knows that he is a piece of shit who is doing retarded things from time to time, acting like a faggot.
this

He thinks he's some sort of prophet. Why does he want to give up these things? To live forever?
His shortsightedness isnt admirable

False. Caring what others think of your life style is a blue pill.

Autismo

he is a garbage human being, an arrogant asshole, everybody in russia knows that

I'm not 7/7 but I ballooned up to over 21 stone a couple of years ago and started eating keto to lose weight and my mind has never been clearer. I do eat carbs now and whenever I eat them, especially a lot of them, my mind feels cloudy and I just feel completely lethargic.

>1. Alcohol
I used to be a big drinker. I'm talking at least 10 pints whenever I went to the pub and that was 3 or 4 times a week. I drink very ocassionally nowadays.

>2. Meat
I'm not giving meat up

>3. Pills and any other pharma drug
I never really did take any pills, I don't even like to take painkillers for headaches unless it's verging on unbearable.

>4. Nicotine and other drugs
Never smoked

>5. Coffee, black and green tea, energy drinks
I do drink a lot of coffee, especially in work. The problem I find is that I need to keep topped up because when the caffeine wears off I really come down to a groggy state worse than I was before

>6. Fast food, sugar, sodas
Been guilty of this recently with it being the Christmas season

>7. TV and its analogs
My girlfriend watches a lot of normie TV and I can't stand it, I just play vidya instead but it's no better.

>coffee is dangerous
why do you claim this?

How are meat and tea a poison? And if you give up on pills you can die from flu

the trips have been noted and their benefits will be enjoyed by you lineage, but i'm 3/7, i like nicotine, meat, and the occasional energy drink.

Objectively wrong, most societies have had alcohol and when most do fall it's never been because of booze.
This man is a faggot.

really, i thought it was based how he threw money off the roof to watch broke russians fight each other over it in the street below

independent.co.uk/life-style/health-and-families/health-news/cigarettes-whisky-and-wild-wild-women-1710744.html

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and what do i suppose to drink? Pure water?

>It's too much of a social bonding thing
You know no one really cares if you drink or not right? People who don't want to hang out with you because you don't drink never liked you in the first place.

There's literally nothing wrong with soda.

>Meat
Why though?

Agree with most of the list except for meat and tea.

Things like alcohol are also fine in moderation on special occasions.

How does one give up on 7? Do I stop watching YouTube videos? Or only tv programmes?

There's nothing wrong with tea either, but according to this list you shouldn't drink it

How does he plan on not dying though?

He's rich, can eat organic shit every day, regular person can't afford this lifestyle

Cringe post

That sounds really boring.

He had a hairtransplant and is on roids.

He seems for the most part based but he's wrong about meat. How is he gonna get his nutrients?

I understand all of these except the meat part.

>1. Alcohol
Do not drink
>2. Meat
I do not want high levels of estrogen.
>3. Pills and any other pharma drug
Reasonable.
>4. Nicotine and other drugs
Do not do that.
>5. Coffee, black and green tea, energy drinks
Tea is not bad depending on which you drink.
>6. Fast food, sugar, sodas
Agreed making your own food is important.
>7. TV and its analogs
Agreed and did this almost 8 years ago.

you need to go back

>alcohol.
Nope not going to happen. Having a good drink paired with a juicy steak once in a while makes life worth living.

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I’m happy to give up everything on that list except meat.

>Meat
Lol no.

This honestly. Social media is cancerous. Video games are probably worse but at least they are somewhat fun. Social media shows the worst side of humanity

He's so hot. I would unironically suck his cock

>Most readers commented on his post rather skeptically asking “Isn’t the Telegram app addictive?” and how to cure illnesses without pills – “Maybe we should use water charged from a spiritual source?” one online user commented. People also advised Durov to stop using social media.

>One of his old employees, former VK technical director Anton Rozenberg - who is currently trying to sue Telegram - claims Durov never sticks to his principles in real life: He used to own several luxurious apartments in St. Petersburg premises, stayed at posh hotels and drove an expensive Mercedes-Benz S600 Pullman.

People who don't like autistic faggots with unhealthy and dogmatic life choices is really just normal, though. No one likes vegans, either.

Moderate drinkers live longer than no-fun-allowed subhumans, Ahbed.

This. The vegetarian thing always bothers me, it's like they do it just because, hey, it's a thing.

I can understand not eating red meat, sticking to birds, fish, lizards, insects etc. as red meat is linked to bowel cancer but there's no good argument for going meat free.

>gave up meat
>looks like a faggot
yep, checks out.

>following example of russian niggers

yeah, naw

Because his life is probably super interesting right now and is financially independent. He can afford dropping all those small buzzes because he is buzzing hard from just success in life.

A lot of foods are linked to various cancers and other health problems, as with everything moderation is the key.

who cares what this basedboy says?
>look i copied a website, haha, i copied a messenger i am so smart

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>Pills and any other pharma drug
How to stop my hypertension pills poltards? Has anyone been on and off of blood pressure drugs?
I take a mixture of telmisartan, amlodipine and calcium blockers.

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Lose weight lardass

the only poisoning he's doing here is the well poisoning
the Bible specifies very clearly that fish and beef are acceptable for consumption, among many other meats
pig is not, the obvious reason being that it is less healthy

>He promised to one day explain why he gave them up in more detail
Fucking faggot

Yup, iam doing that but my doc says that pills are for lifetime if you get disorder like blood pressure. I am into breath control and yoga. But only jogging seems to be helping.

>Yup, iam doing that but my doc says that pills are for lifetime if you get disorder like blood pressure.
What was your blood pressure before you were prescribed meds?

How old are you?
Med student here.

Sorry 140/100*

28 years old, turning 29 in January

Wow you are very edgy faggot.

HAHAHAHAHAHA you fkn autist

Damn thats early onset. Dont stop taking your medications

Bet the guy masturbates 7 times more than he did before now.

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Bruh i am taking medicines since 2015. Got a huge bp reading while I opted to donate bloop. Follow up with doc lead to my present lifestyle.
Though my bp is controlled now, i have frequent panic attacks and anxiety. I guess this is the side effects of the drugs.

Depending on how fat you are, maybe you don't need all these pills. I was 300 lbs and had something like 145/90, and now it's normal when I lost it all.

Science has proven that meat eaters are more likely to be lower T
oneingredientchef.com/vegan-men/
muscleandfitness.com/nutrition/gain-mass/boost-your-testosterone-vegan-diet
livestrong.com/article/542648-can-a-vegan-diet-lower-testosterone-levels/

Can agree with all that, but meat is just absolutely necessary for your body. Especially so for minors.

That's what my current aim is, i weigh 85 kilos and my height is 180cms. Trying to come under the 75kg - 80kg bracket.

POO IN LOO

K

Wtf you arent even that overweight sounds genetic

Any electronical technology that releases hormones without any effort in reallife, therefore, it includes fb, Jow Forums, yt, video games and so on

The stuff suggests images to your subconsciousness that aren’t real to trick it into stimulation without any physical requirements and that’s like MDMA compared to love.. it’s nothing but a waste of time, merely a distraction

I’m glad god wrote a book regarding the perfect diet

Yeah user i know, it's kimda depressing, i can't lift weights and stufff.

Right, the choices are vegan OR pharma-stuffed meat of all kinds all day

. Alcohol
I never drink it in reality but I have no objection to drinking but no more than 1 night a week
>2. Meat
I eat lots of meat.
>3. Pills and any other pharma drug
I somewhat agree. I've stopped taking painkillers when I have a headache or whatever. It amazes me that people take loads of these things. Soma?
>4. Nicotine and other drugs
Eh, like alcohol, I don't do it but doing it once a week is okay in my book.
>5. Coffee, black and green tea, energy drinks
I agree. But I had a terrible OCD/anxiety problem and giving up caffeine was just one of the little things I did that I don't know if it made a difference
>6. Fast food, sugar, sodas
I just drink water. I like sodas but just can't be assed buying them. Fast Food is avoided because Im a prude and like to prepare my own food. Sugar? I probably do consumer too much sugar in the way of hot chocolate drinks and whatnot.
>7. TV and its analogs
Yeah I never watch television except for 1 film per week, which I like to watch just to keep abreast of what film culture looks/looked like.

My own addition:
Have "screenless" days every other day. I.e. today I am allowing myself pelasure time on my laptop, browsing Jow Forums, reading news, etc. But tomorrow I will have a screenless day, where I don't use any laptops, computers, etc. except for if it is for work.

>giving up meat
>giving up nicotine, coffee and tea
>helping the creative process
retard can't appreciate the mindfulness of being on keto, but sure loves the meat up his ass

Czeched

I want to touch him.

Drinking is bad, smoking is bad, but die healthy is wasteful.