Get in here and let's discuss what we can do to save our people

Today clean your room, tomorrow your country!

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Other urls found in this thread:

youtube.com/watch?v=0h_hDJCtMno
youtube.com/watch?v=xdWrlB7Zj_k
twitter.com/SFWRedditVideos

Reply with all numbers you are currently doing:

1. improve yourself, sort yourself out

2. lower your living standards, become more self-reliant, avoid debt as much as possible (like Varg says, but don't hide away from the world)

3. STOP WATCHING PORN

4. ideally find / create your own work where you cannot be fired for your politics

5. find a good white woman to start a family with, avoiding degenerates and scams (like MGTOW says, but don't be paranoid and avoid women altogether; you can't reproduce that way)

6. make lots of white babies - you will be able to afford it if you live a simpler life and avoid the modern lifestyle consumerism trap

7. make time to practice debating, learn to identify and counter fallacies, memorize stats on immigration, crime, economic impact etc and their sources (and use good sources)

8. speak openly in public about the issues facing the West, in a sensible and polite and respectable manner (this is where being debt-free and economically self-reliant are critical so you can't be fired)

9. get fit and be prepared and train to use violence, but only do so if absolutely necessary (like the Golden One says; this also ties closely to speaking in public around leftist scum)

10. network with like minded families in person and locally, cover each other's backs, do business together: form a strong network so nobody in it can be isolated by left wing harassment

11. vote for nationalist candidates, and if you feel up to it, run as a nationalist candidate yourself; it can be in small local elections or bigger ones

12. create culture as an alternative to the leftist establishment: whatever your talents are, make music, artwork, online cartoons, games, write books, comics, etc

13. boycott left wing globalist companies (ties into being more self reliant, entrepreneurial and doing business with other likeminded people; buy food from your farming friend, not McDonalds)

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Some whitepills for you:

>America is a majority white nation and American whites are not "mutts" or "56%"
>Most white women are good decent people who aren't "sluts" or "roasties" and they want to start a family with a white man
>Most right wing commentators and content producers are doing great work, they are not "shekel grabbing e-celebs" and they are not "secretly jewish" and/or "BLACKED"
>there is no "Russian collusion", it's a sad excuse for Dems losing the election
>Trump will not be impeached, he will be re-elected
>There is no white country where the demographic situation is hopeless, the blackpill is a lie; reduction and reversal in immigration trends is entirely possible even without drastic measures
>Antifa is angry but too weak and pathetic to be a threat; they are primarily a distraction and a bad joke, something to ignore as you push forward in the culture war and in politics (not something worth worrying about or engaging)
>We're all going to make it if we stay motivated and put in the effort, both personally and as a race and civilization

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>but white women are the problem!
>go MGTOW!! sex bots! artificial wombs! Asian waifus!! REEE!!!

The ultimate white pill on white women

1. the vast majority of white women are most attracted to their own race (their attraction is more ethnocentric than any other race or gender group)
2. white women are sexually conservative: 87% of white women between the ages of 15 to 44 are either virgins, or in the past year they have not had sex / only had sex with one person
3. white women are racially loyal in marriage: 93% of white women marry white men (more loyal than any other race)
4. the majority of white female voters voted for Trump
5. among Gen Z, 70% of white females support Trump
6. combining facts 1 to 3, the conclusion is that white women rarely have sex with non-white men; they marry white, and before marriage they have few partners and the vast majority of those are white; in other words race mixing and cuck porn is a lie

(sources cited in pic related)

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We must ditch english and french. They are compromised as a result of colonization. We must decide on a better language for the ethnostate, my vote is german.

interesting point
how many non-Europeans speak German?

This thread's title is key to saving our people .

Get in shape. Eat healthy and exercise regularly. Either study something useful in school or get a job. Self-employment counts too if you have a good skill or business idea. Don't be a NEET sitting in a basement all day, you will be miserable and missing out on life.

Don't spend too much time on Jow Forums. Visit here but get redpilled content from other places too, especially where shills can't spam demoralization, cuck porn threads, etc. There are some good youtubers to follow. The Golden One is always good, motivates guys to work out and keep fighting in the culture war against the left.

Also don't fantasize too much about violence or beating the shit out of Antifa. They are losers and scum and you could easily beat them up but the real threat is the unfair legal system hiding behind them. Antifa is bait: don't take it. It's far more useful in the bigger picture for you to find a good white wife and make white babies and raise them as nationalists, rather than rotting in prison for knocking out some toothless communist heroin addict. It's satisfying in the moment but not worth it.

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thank you janny so much for allowing us to have these self-improvement threads, I know you don't exactly have to but we really need it to clean our acts up (as well as use /sig/ to redirect anons out garbage shill threads)

> youtube.com/watch?v=0h_hDJCtMno

I only have a song to contribute but hey use it when it's time to get a PR on your deadlifts

Smart nationalist groups know the unlevel playing field and don't plan things in a way that will lead to violent encounters with Antifa; not because the nationalists would be in physical danger (they can easily kick Antifa's communist faggot asses) but because Antifa is a legal trap. The left wing establishment wants young right wing men to punch Antifa (even legitimately in self defense) so those nationalists can be unfairly demonized by the media, have their jobs and lives destroyed, and get unfairly convicted.

Don't join nationalist groups that plan public events and marches where Antifa can get the location and show up, those are at best stupid planning and at worst a trap. Flash mobs, hiking far from the reach of inner city degenerates, plans with no specific location announcement (like poster dates, IOTBW posters and the like) are smart tactics for street activism. Know the playing field, it's unlevel. Adjust your tactics accordingly.

Avoid and ignore Antifa. Do not fight them, no matter how much you want to or how easily you can win. Protect yourself legally, protect your employment, avoid them at all costs. They are nothing more than bait deployed by the establishment left, cancerous aids-ridden bait. Don't touch it, don't go near it.

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only the ones who have moved to germany, but it is also considered to be the most difficult European language to learn.

that is a hell of a lot better than the prospect of every non-European who can cobble together an english, french or spanish sentence trying to flood in

Balkanize the USA.

>I see you bro

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What are your News Years resolutions/sig/gers?

Mine: no more videogames ever.
I'm getting new real hobbies, i've been going kayaking ( still nice enough on the west coast ) and am learning wood carving.

4x10 Lat Pull Down
4x10 Weight Push Ups
4x10 Lat Pull Down / Inverted Rows
4x10 Bench Press
3x Sitting DB Curls
3x Bench Dips
3x Barbell Curls/DB Curls
3x Bench Dips

4x10 Barbell Squats
4x10 Weighted Sit Ups
4x30 Body Weight Squats
4x30 Sit Ups

Do them every other day,6 days a week. 1-2min rest between. Its how my mate in prison got lose weight,got extremely lean and muscular

its cliché but starting a new workout and diet routine

He did upper body one day,lower/abs the next day

I can't think of one problem that wouldn't be indirectly solved by stopping thotting. Seriously try it. Give me one problem. Waiting until marriage is like a redpill on its own. Have you ever seen an attractive white person wait until marriage and also be a degenerate or liberal? No. Sexuality and relationships are important to people. It's like a natural redpill.
It decreases divorce risk by A LOT. So children will grow up with a father.
People will get married at a healthy age if they wait for sex. If they don't wait and feel that they can just screw around beforehand, marriage and therefore white children are postponed. Meaning less time for white children, meaning fewer white babies.
Married women vote right wing.
Give me any... ANY problem that would not be solved by women voting right wing, significantly less divorces, white children having a father in the house, and more white babies being made. It's literally all we need to do.
Wait until marriage for sex. It's a fun thing to do for your love life anyway, let alone for your civilization.

It would certainly make a nice barrier to entry.

high tier betas ( the high IQ ones with high paid jobs ) should have as many kids as possible. Its these sort of men that gave whites the edge over other races, allowing the jews who controlled us to conquer the world.
alpha males ( looking good and being socially dominant ) may get u laid but it doesn't give your soldiers an advantage on the battlefield or your businesses an advantage on global markets.

Bump for this bread. Loving that Faggot mods havent shoad it yet.

Get inspired my brothers

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>only had sex with one person
This sounds bad, like you can fuck 1 person a year from age 14 to 34 and then settle down. HOWEVER, many white girls only have sex with one guy. White girls are very romantic and cute like that. They want one boy for life. There are a lot of virgins out there, and a lot of white girls who gave their virginity to their husband.

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you should all kys, it'll REALLY get under the Jew's ((fore))skin. Everyone knows Jews hate mass suicide

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We need to keep up the white women praise. Hitler emphasized love and respect for women. It's Jews' fault, not white women's, that there are problems now. Female nature wants to be monogamous, feminine, loving, motherly, caring, and loyal.

>bottom right
>pic related
Don't glorify our military

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Bottom left. I'm sorry I have to say it but be careful of fake attention thots. You can always tell when a "traditional" women has her boobs out, she doesn't really believe in traditional values.

You should stop watching porn, for one.

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Make yourself attractive. We all talk about working out, but we need other things too. Make sure your hygiene is 100% perfect. Not 99%. Wear nice clothes. I have to announce I'm a girl but I wear nice modest stylish timeless traditional looking clothes when I go out and I can tell people (usually other girls) notice. It's like a redpilll for everyone who sees my outfit. I really want the trendy to go back to pretty clothes again instead of trash. Nice clothes are important. It's self presentation. Your values show through your clothing. Guys, wear something nice. Wear coats and collared shirts. Be proper. Be polite (to other white people). Be intelligent. Be cultured. Have MANY children. 4 is not a lot. 4 is small. Have at least 5 or more.

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Make motivating propaganda. Appreciative of whiteness propaganda.

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My room has progressed from messy to tidy boys.
Soon.

Living overseas and teaching ESL with all the other normie scum made me had my race more than anything.

So I don't give a shit.

Fuck White Nationalism.

: (

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This. It's very easy and readily identifiable and relatable. It cuts right to the feels too.

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Show yourself you fucking kike

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Squats are such a meme exercise that every fag now does because of the three main lifts, but 10 years ago wasn't the case.

Build your own routine properly, and do bodyweight squats at most. Leg press and deadlifts are better, unless you want a big bubble butt like a thot.

Squats are useful for mobility but building up an ass for women and fags. You want a V shape taper waist as a guy, and strong legs.

Guys should also never use the hip machine.

>be me
>be a leaf
>my country has imported millions of muslims ... but not just any muslim shitskins, we are talking wahhabi-aligned rohingya, ISIS-aligned Syrian Sunnis and Anbar-hardened Iraqi Sunnis.
>i am about to be a minority in my country while a literal islamic paramilitary force is present and ready to kill me
>my answer is to eat right and work out more
all you idiot leafs are fucking stupid ... talk about too little too late ... only thing left is 1488 ... unapologetically Nazi.

>Living overseas and teaching ESL

you were a disappointing basedboy to begin with

Daily reminder that calisthenics are free and when done in the light of the sun, extremely Indo-European.

gas yourself kike

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I relapsed watching porn but I won’t give up! Starting fresh and will fight for it

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We need at least Miami or one of the big 3 ports desu desu

>don't get fag muscles, make sure to maximize your aesthetics at the cost of functionality to look prettier :3

Purge. I don't give a fuck about your V taper, you faggot. Workout and you will look better.
Squats still rule.

youtube.com/watch?v=xdWrlB7Zj_k

why would you balkanize when you are still the majority, make up most of the military, make up most civilian gun-owners, and are generally have the advantage? no reason whatsoever unless you're a domesticated cuck.

My routine is a 3 day split that I run continuously. I lift 6 days per week and do cardio 7 days per week.

Lift one:
Power cleans into power jerk-
4x5 warmup sets
8x10 working sets
Bench
2x10 warmup
7x10 working
Full cleans
2x3
5x5

Lift 2:
Full snatches:
4x5
2x2
1x1
3x5
Barbell curls:
6x10
Hang power snatch:
4x5
8x10
DB shrugs:
4x12

Workout 3:
Squat. A lot.

1. Intermittent fasting. 600 calories two days per week. Good for your gut biome and benis
2. Fully paid for cabin in the woods in basedtucky
3. Haven't watched it for years since I came into the church
4. I do retail arbitrage for easy money. All you need is a smartphone. Bluetooth barcode scanner is helpful. Just go into stores and scan shit in the clearance aisle. Some of it is worth 3-8x what the store is charging, check eBay and Amazon using their apps. Get the Amazon selling app. only buy shit that is in high demand. Take back shit that doesn't sell within a week or two and get your money back. Don't bother with books, too competitive. A lot of shit is restricted on Amazon when you first start as well. Scan shit that looks like a deal that you would buy for yourself.
5. Already done, social circle is basically white sharia
6. Already done, not as many as I would have wanted too late now
7. weak area because I don't socialize with normies
8. Bring up stuff like this once I get to know people
9. Hike on my land every day, practice shooting every week for fun
10. Already have a wide network of white sharia families. Women know their place, men are men. Just go to the latin mass, faget.
11. Do this when possible
12. Haven't done any of this
13. Fuck off Wendy burgers are awesome

Guns whitepill

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Is retail arbitrage really that easy or is it really tough to find items that will provide you with a solid supplemental income? What stores/products do you typically target?