Get in here and let's discuss what we can do to save our people

Reply with all numbers you are currently doing:

1. improve yourself, sort yourself out

2. lower your living standards, become more self-reliant, avoid debt as much as possible (like Varg says, but don't hide away from the world)

3. STOP WATCHING PORN

4. ideally find / create your own work where you cannot be fired for your politics

5. find a good white woman to start a family with, avoiding degenerates and scams (like MGTOW says, but don't be paranoid and avoid women altogether; you can't reproduce that way)

6. make lots of white babies - you will be able to afford it if you live a simpler life and avoid the modern lifestyle consumerism trap

7. make time to practice debating, learn to identify and counter fallacies, memorize stats on immigration, crime, economic impact etc and their sources (and use good sources)

8. speak openly in public about the issues facing the West, in a sensible and polite and respectable manner (this is where being debt-free and economically self-reliant are critical so you can't be fired)

9. get fit and be prepared and train to use violence, but only do so if absolutely necessary (like the Golden One says; this also ties closely to speaking in public around leftist scum)

10. network with like minded families in person and locally, cover each other's backs, do business together: form a strong network so nobody in it can be isolated by left wing harassment

11. vote for nationalist candidates, and if you feel up to it, run as a nationalist candidate yourself; it can be in small local elections or bigger ones

12. create culture as an alternative to the leftist establishment: whatever your talents are, make music, artwork, online cartoons, games, write books, comics, etc

13. boycott left wing globalist companies (ties into being more self reliant, entrepreneurial and doing business with other likeminded people; buy food from your farming friend, not McDonalds)

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Other urls found in this thread:

uk-cpi.com/blog/23-world-changing-inventions-from-north-east-england
twitter.com/AnonBabble

Some whitepills for you:

>America is a majority white nation and American whites are not "mutts" or "56%"
>Most white women are good decent people who aren't "sluts" or "roasties" and they want to start a family with a white man
>Most right wing commentators and content producers are doing great work, they are not "shekel grabbing e-celebs" and they are not "secretly jewish" and/or "BLACKED"
>there is no "Russian collusion", it's a sad excuse for Dems losing the election
>Trump will not be impeached, he will be re-elected
>There is no white country where the demographic situation is hopeless, the blackpill is a lie; reduction and reversal in immigration trends is entirely possible even without drastic measures
>Antifa is angry but too weak and pathetic to be a threat; they are primarily a distraction and a bad joke, something to ignore as you push forward in the culture war and in politics (not something worth worrying about or engaging)
>We're all going to make it if we stay motivated and put in the effort, both personally and as a race and civilization

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OP is gay

>but white women are the problem!
>go MGTOW!! sex bots! artificial wombs! Asian waifus!! REEE!!!

The ultimate white pill on white women

1. the vast majority of white women are most attracted to their own race (their attraction is more ethnocentric than any other race or gender group)
2. white women are sexually conservative: 87% of white women between the ages of 15 to 44 are either virgins, or in the past year they have not had sex / only had sex with one person
3. white women are racially loyal in marriage: 93% of white women marry white men (more loyal than any other race)
4. the majority of white female voters voted for Trump
5. among Gen Z, 70% of white females support Trump
6. combining facts 1 to 3, the conclusion is that white women rarely have sex with non-white men; they marry white, and before marriage they have few partners and the vast majority of those are white; in other words race mixing and cuck porn is a lie

(sources cited in pic related)

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>get fit and be prepared and train to use violence, but only do so if absolutely necessary
The genocide of the European races will be done with birthrates, and your pacifism will be your downfall.

Play the long game.
Have lots of children. 15+.
Make them radical, teach them to be hardworking, creative, foster their intelligence, show them that struggle = reward, never accept defeat, win at any cost.
Send them off into the world to do the same.
Within two generations we’d have millions upon millions of intelligent, strong, creative, unyielding and highly aggressive warriors.
This is the key to taking the world.

Get a job

Day of the rope is nigh you fucking kike. The only power you hand is your conniving ways. Once whites are fully awoken to your Jewry, we will
Happily let the muzzies glass you and take back their land.

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>majority of white women voted for Trump.

55%.

Hardly a good majority.

Q.

Fuck 5,6 and 10.

White women are trash.

Q.

Jews and Arabs are counted as "white". I implore you to use the phrase European when speaking of European blood.

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Please find data on that. It's probably even worse.

Q.

All you need is around 10 million whites to do the following and the rest falls into place;

>Embrace a coherent European identity
If any core aspect of identity can be "shared" with an outgroup you are ripe for subversion and replacement. Take back European symbolism your own. This of course mean Christianity has to be abandoned, which so many are not ready to accept.

>Have as many children as possible
10 million can become 50 million In a single generation, see Amish etc.

>Vote in nationalist candidates
Do not give up on democracy completely, vote for nationalists whenever possible

>Be me
>Do kickboxing and weightlifting
>Erase junk food,sodas and processed shit
>Eat 7-8 hours
>Become very quiet
>Feel like a bull,tired only before going to the bed
>Take care of body and face
>See good gains,then stop everything

It has ben two-three weeks and I have lost all,now I am even fatter.
I managed to get a blowjob from a girl too,she was penis and was enthusiast,she even measured it and it was almost 17cm long,average girl so it looked a bit thin,but the base was girthier than the rest.
Also,I didn't watch porn and when she gave me the bj I was hard like a rock,now I can't even get it up,I am fatter And I always feel tired.
Fuck my life

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Step 1. Don't be a whitey cuckoid
Step 2. ?????
Step 3. Profit

Its lack of discipline. I have the same problem. Ive never been able to go to the gym more than 1 month.

3 weeks is not too long to start again btw. You will recover after 1 week to your better self. If you wait 3 months then you will have to start from the beginning and all your gains losst.

Get in shape. Eat healthy and exercise regularly. Either study something useful in school or get a job. Self-employment counts too if you have a good skill or business idea. Don't be a NEET sitting in a basement all day, you will be miserable and missing out on life.

Don't spend too much time on Jow Forums. Visit here but get redpilled content from other places too, especially where shills can't spam demoralization, cuck porn threads, etc. There are some good youtubers to follow. The Golden One is always good, motivates guys to work out and keep fighting in the culture war against the left.

Also don't fantasize too much about violence or beating the shit out of Antifa. They are losers and scum and you could easily beat them up but the real threat is the unfair legal system hiding behind them. Antifa is bait: don't take it. It's far more useful in the bigger picture for you to find a good white wife and make white babies and raise them as nationalists, rather than rotting in prison for knocking out some toothless communist heroin addict. It's satisfying in the moment but not worth it.

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> Cut carbs
> Cut all alcohol
> Lift weights
> Do mobility work
> Learn combat sport
> Read books
> Listen to podcasts
> Save money
> Live minimalist
> Stop purchasing shit you don't need
> Sell shit you don't need
> Delete all social media
> Use a calendar on phone for strict schedule
> Plan all events including off diet days
> Talk less and listen more

cringe.

>cut carbs
but im not a fatass like all of you, and I actually need carbs

The Jews don't like whites getting their shit together. All power they have lies with whites being divided and weak. As soon as the 760 million whites wake up, we will let the muzzies overrun your desert shit hole.

White pill on white inventions

Radar, telephone, television, cloning, hypodermic syringes, magnetic resonance imaging, the Bank of England, penicillin, logarithms, steam engines, bicycles, pneumatic tyres, tubular steel, wave energy converter, steamboats, screw propellors, threshing machines, print stereotyping, postage stamps, teleprinter, kinetoscope, the ATM, universal standard time, e-books, modern economics, geology, electromagnetic theory, the Gregorian telescope, Higgs boson, identifcation of carbon dioxide, discovery of the cell nucleus, the concept of heat capacity, incandescent light bulb, the Kelvin scale, the Glasgow coma scale, antiseptic, sterile surgery, fingerprinting, arithmetic mean density, ferrocene, metaflex, the tractor beam, golf, ultrasound scanners, hypnotism, anaesthetic, artificial kidneys, the cure for tuberculosis, decompression tables, refrigerator, flushing toilets, marmalade, the vacuum flask, lawnmowers, friction matches, lime cordial, bovril, the electric clock, breech-loading rifles, the percussion cap, the Boys' Brigade, Buick motor cars, the New York Herald and the Bank of France - all Scottish inventions.

23 World Changing Innovations from North East England

uk-cpi.com/blog/23-world-changing-inventions-from-north-east-england

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Nobody needs carbs. Carbs cause inflammation which is why you get a pump and why so many illnesses and diseases exist, and they also are converted directly into glucose, the only energy source cancer cells can feed off, due to faulty mitochondria.

What you need is actually lots of healthy fats as cancer cells cannot feed off ketones like healthy cells. Add in salt water fasting and autophagy will help starve and catabolise the bad cells in your body. Your body will make as much glucose as it needs to fuel other parts of the body via gluconeogenesis, and slowly restore glycogen levels.

It's quite obvious you're not very educated on the matter, and add to that the irony of an American calling others fat. That's hilarious kid. Got get another popsicle off your mother, and enjoy cancer.

Many high carb foods are fine and healthy, like bananas, beans or oats just fuck pasta and other unhealthy shit like white bread or starchy vegetables not to mention cereals.

Christfags saw the necessity to fast for one day a week and intermediate fasting once a week kicks ass

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Bump for visibility. Have some motivation

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rollin'

>nobody needs carbs
found the fucking fat idiot

Is thinking about naked women different from looking at pictures of naked women while jerking off?

reminder to check out /polk/ and /pdfs/
>inb4 where are they
fuck off we're full

Bump with beauty

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