If you people lifted weights and got legitimately fit like pic related (which is attainable naturally and with 2 years...

If you people lifted weights and got legitimately fit like pic related (which is attainable naturally and with 2 years of diet and routine although he has genetically perfect muscle insertions) you wouldn't give a shit about politics.

you wouldn't rely on "conservative wins" as your dopamine release, you wouldn't care about what other people do with their bodies, you wouldn't care about immigration. you would become so self-absorbed and hell bent on improving yourself that you wouldn't give a fuck about other people as they dont matter.

but youll sit there at your computer or on your couch just like yesterday and tomorrow. eating unhealthy and making excuses. its sad really.

its a new year, try something different. you're not going to suddenly wake up and be like "welp time to get shredded". go to the gym or sign up literally right now. if you make excuses today youll make them for the rest or your life

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I don't need to get fit I have an 8/10 face and a huge dick

Weird, the moment I got fit I became more conservative than ever.

I lift and i still care about all that shit.
nice try shlomo

imagine falling for the lean meme, women don't want basedfag lean queers, only men like that shit.

Women want fat/muscle dudes, not bisexual v-tapers that spend more time looking in the mirror and at other dudes bods than the women they think are miring them.

I'm 6'3 270, pretty fuckin fat and proud of all of my fat as well, i belly slam bitches on the reg m8, what the fuck do you do cunt.

I don't even need a pretty face, i can just go to Serbia and show my european passport to serbpoor girls. Many such cases!

You're right OP. I promised myself to sign up for a gym membership by the first week of this year. I still haven't done that.

My excuse has been that I don't have any gym shorts, but I'm going to order a pair of shorts right now and sign up this week!

I think you'll find that's the left.
Most who are true to conservative values, do lift.

>your political viewpoints will reject logic if you have a higher muscle mass ratio
kys

BS the more i lift the more i want to send everyone to the gas

Bullshit, that's when you really see how women are, but you fuck them anyway.

Chad nationalism

Except for the fact that there are studies that show the more in shape you are, the more likely you are to be conservative

What a bunch of horseshit. The more fit I get, the more competitive I get. The more competitive I get, the more I think unproductive people should be starved to death.

oh look its this thread again

I unironically met a shitskin marrying a Serbian girl

>wew I'm so muscular now I don't care that my country is overrun by shitskins!

Thats a polish thing though.

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I'm handsome, tall, fit with abs, and have a big cock.

I'm still a news hound. I'm pretty introverted too.

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People that put a lot of care into themselves care about what happens around them because it can affect them as well.

>i love looking at men
>i mean women love looking at men and i'm just sayin

That’s the problem, dumb fuck. We need to look like this and be politically engaged.

Too bad that guy has an ugly face.
Facelets must cope.

But I look like that and I am still here.

that's a glorious chest
i need to hit the gym and do some incline and decline bench press

>taking OP at face value
A right winger made this thread so you would get off your asses and lift. Keep up the good work.

...

>dont worry about politics goy

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This.
I started caring about the future of my community after getting Jow Forums and, thus, began to vehemently hate Zionism.

Post pic of your own body and tell how long you've lifted. I know guys that have done sports and lifted all their life and they don't look anything like that guy. Stop giving people false expectations of what's achievable.

Woman here. Very few like fat on a man. I live in a warm climate so maybe that makes a difference.

It's total bs that "if you make excuses now you'll make them for the rest of your life" the drive to improve yourself is much stronger when it comes from within and as a matter of fact things can change suddenly and you can wake up one day and decide you need to effect that change. When it comes from an external source and you are at a low point you are more likely to revert to old behavior because that initial motivator will be long gone.

Pride is the greatest sin of all. kys shill

The guy in the OP has a very naturally obtainable body, go ask Jow Forums.

>tfw understand this when it was too late

>abs muscles showing
That is too little body fat. You need to keep around 10 percent to be healthy. If you get too lean the brain suffers it needs some fat.

The main problem is that a six-pack isn’t primarily gained through crunches or sit-ups or athletic prowess. “The vast majority of your 'six-pack abs' is simply due to nutrition,” says Sam Leahey, director of sports science at Precision Sport Science. “It's not as much a function of training.” In fact, he estimates that six-packs abs are probably about 90 percent the result of eating less.

Fuck that is me

Bullshit , it's not normal to be a lean basedboy like OP's pic, we evolved in cold climates which meant we tried to store as much fat and muscle as possible thus making lean men look like the queers they truly are.

I'm having trouble believing you're a lady, every lady i know loves a bit of a belly or a "dad bod".

belly flopper master race

10% should be the minium 18 to 20% is probably healthiest. I don't know do your own fucking research. I'm fat anyway.

Being fat is really bad because it fucks up your hormones.

No ... not everyone is the same body weight and you would have to be on a strict diet and exercise regimen. Not everyone has enough time in 2 years to do that.

lol thinking anyone can look like this

steroids

i was going to gym for about 5 months and dieting hard (had abs.) then got stabbed in the back by a femanon and now i havent gone back for 2 months and hate my life

WTF? Yes they can. All he has is low BF and developed abs, not even very much muscle.

Hah. Truth.

should get a bit of a belly and do powerlifting instead , or olympics weight lifting, you'll find a better woman in no time

Someone does look like that though...

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yea i see loads of stocky manlets that look like this, they usually jack off to each other in the gym sauna's.

You can't deny woman like fit / ripped men though. While lean-fit is pretty faggy, big strong ripped guys are a huge turn on for women.

lifting weights isnt difficult

I started lifting this year. Feels good.

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Are we talking literally? If not, quit being a pussy and get back at it.

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Ive just read the first paragraph. The shills project there insecurity quite hard don’t they?
I’m out of shape again. Fat again. This was in summer. I’m about to hit it for a year or so really hard again. I’ve been having a day off for four months.

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Gyms are for masssive faggots
calisthenics > all

10 years ago I did just that, now I'm fat.

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Hey, Jow Forums here,

I still care about politics.

>inb4 you dont lift enough

Stop bullshitting. It's great to lift and exercise, but it doesn't magically change your outlook on something that's bigger than you will ever be, which is global politics.

Faggot.

Nice try OP

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Rural people don't lift...they farm
City slickers who don't own a rural property are fucked.

City slickers who lift are fags, especially in a gym.
Only faggots care to be cut.

I bemoan the "self improvement" people...you won't self improve if you don't own a farm..if you own a farm and lift, you cause detriment to your farm.

every year my family hires 12-20 people during harvest season...no gym going fag lasts a day.
If you are a city slicker, start a community garden...don't be a gym fag

fit guys are usually incels honestly, they suck at talking with women and think their body will change that, gotta get your belly flop on to get down with the ladies m8

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Listen you god damn faggot.
I am 6 5, ripped swimmer's body and have fucked tons of women with my 8inch cock.
I've spent more money on fun shit than you'll make in 10 years in a year without working.
I've gotten married to a brilliant trad wife on top of it.
I went to school for two stem degrees.
Nothing will make you happy once you realize you are surrounded by an endless wall of retards every time you step out of your overpriced car.
Have you ever maxed out in a video game or just put on god mode?
That's what it feels like and it's boring as fuck.
I hate all of you and I understand why that faggot did what he did in las vegas.
Do you know what it's like to get bored fucking multiple different women in a single day?
No and you never will, because you're a faggot.
Once you get everything you want in life, then you feel like you have to solve the problems of morons around you or just destroy them.

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I was raised as a farmer, this is good advice.

nah but it was my last remaining friend, 2 others betrayed me a year earlier and I was still getting over that, now i have no one to talk to and i quit working on my start up. i sit at home alone all day watching my bank acct dwindlel i cant sleep more than 3-4 hours a night and it makes me weak and delirious as fuck so i can't workout. my T must be cratering, making it even tougher to 'man up' out of this one. probably just end it before 2019 is over desu. isolation is hell.

you'll get my only reply because I was waiting for a "representative"

you people are all retarded LARPing teenaged faggots there. every one of you. complete retards. young and retarded. its like R9K over there but if they were all high schoolers and redditors. 100% guaranteed you are skinny-fat and have been lifting for less than a year

your opinion of lifting and politics has the same value as a retarded downie's opinion on quantum mechanics

> get fit

>suddenly don't care about 90% of my income going to poors

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This is why you need a belly, just stop giving a fuck, women don't care for being ripped anyway.

>pretty fuckin fat
Jim Sterling?

Those are implants. Also, no adam's apple.

Nah he's an obese fat retard

what's your start up?

Sure you do, Stjepan

I lift and exercise for hours every day and chase puss all the time and still give af about politics bc it’s governs our life you fucking effeminate kike

never spit on your tradition...no matter how much money you make.

Farmers feed the world, farmers require trad families to strive. Never lose control, NEVER

tiny s o y boy requires implants, don't think so m8, he's a manlet with small muscle.

Liberals are lazy fucks who expect everything to be handed to them.
Conservatives aren't.
Shocking.
I'm literally shocked.

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I don't spit on it at all, British people are all a bunch of entitled lazy cunts though, very rare to see people my age farming, when i do see them i usually try buy their produce though.

Pick a starting point and start over there, Broheim.
Don't associate with women, women you have to go after aren't worth shit anyway.

It sounds like you are a pretty solid self-motivator if you arebn't letting dumb outside distractions get the better of you. Don't let them.

>short, skinny and look like a drug addict
>still get more pussy in a day than you do in a year
how does it make you feel faggot

FUCKING CONSERVATIVES STOP WINNING!!!!!!!!!! IF YOU WOULD JUST WORK OUT THEN FUCK A NICE FEMINIST ROSTIE ((WE)) COULD TAKE OVER AMERICA AND FUCK OVER THE MIDDLE CLASS, STEALING ALL OF THERE MONEY WHILE WE LIVE FAT AND HAPPY FOR THE REST OF OUR LIVES!!!!!!!!!!!

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You must be a literal teenager to write something as stupid as that.

work out your mind

Injured my back doing squats a few days ago.

Thanks a lot OP.

The point is to lose fat, Sweetie.

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Yeah. But you are bagging chilean ugmos tho

i'm 28, the last ten years I went from swim meets to office drone
I have a great body, but I never went full aesthetic
I'M GONNA FUCKING DO IT
it's so stupid
it's ok being the toned one
but damn that's bullshit
imma go full lift and other shit
fuck this shit
if you're not swole you're not a man

I don't need to look good to be strong and I don't need to be strong to look good

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if u have perfect genetics

I know what you mean, it is because excessively difficult to find seasonal workers during harvest season. The buff guys all think they can cut it...they don't last a day.

Good on you to buy local produce and local farm made products. Globalism is really putting a strain on our livelihood.
Worst of all, for he last two years we have had problems selling native fruits and produce. As the population ages, the younger generation is enslaved to sugar, they can't even eat fruits with "strong" tastes. Our sugar free Taturubá jam (Pouteria Macrophylla) hardly sold this year. My family farm prides itself in growing endangered tropical fruit...the young people have no taste buds.

I got all that but I also do 200kg deadlift now, get mogged faggot

*becoming

First you fix your home.
Then you fix your body.
Then you fix your country.

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Based

>attainable naturally and with 2 years
You could get that body in 1, if you're starting from skellymode

I'm waiting for February, I don't want to get in there when it's crowded with all the new year resolution fags.

HAHAHAHa you absolute retards,women only and i repeat ONLY care about money in capitalist society.All your opinions are discarded


/thread

>2011+8
>not bloatmaxxing

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>ex-Yugo lecturing Westerners on capitalism
lmao, just because your women marry fat Westerners for money doesn't mean all women do, just that your country is stupid poor

Well sadly you are right


This is how prime male body looks like

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I have been going to the gym since last summer and my appearance has not changed. The weights have gotten bigger though.