Hey guys

hey guys

anyone have any tips to not be a degenerate drug addict???

I have been drinking almost daily the last few years and ive been smoking weed everyday for maybe 10 years

both my grandfathers and two of my uncles drank themselves to death and im worried ill be next in a few years

how do I stop thinking about being high and drunk all the time?? day time is okay but when night time comes I cant stop thinking about how nice a bong hit would be or maybe a six pack

please help me I am a slave to jewish drugs

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how can addiction be real just put down the bottle lmao

I find boredom is a big trigger for me. Try to find hobbies that will keep you busy or at least tire you out enough that in the evenings you'll just want to rest. Good luck mate.

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Pray to God in Jesus' name to keep you sober.

you are sort of right but when I go to the store to buy food there is beer everywhere in a single corner and I always end up going to the corner of sins

yeah I get bored when Im not high so idk what to do

any hobbies you recommend mate?? I tried painting and drawing but it gets boring doing detailed stuff

working out I cant do because of my back

god is dead m8

Find something you are more willing to put your time and resources into. A hobby, a sport, a cause. All of those even. Work on your routines to remove unnecessary triggers and try to associate triggers less with the undesirable habits.

start lifting weights every day, or train for an athletic activity with intensity. When you really focus on ensuring your body is in great shape necessary to do these types of tasks, and you want the goal more than a drug, your body will tell you that drugs are just not a good idea right now and you will naturally be drawn away from them.

I've been smoking weed daily for 15 years until january 1st of this year. it wasn't all that hard desu, the first week i was a little smelly and sweaty. now i feel mostly fine. i even have a bag of weed in my basement which i haven't even touched. feels great to know you have willpower.

Gotta find a hobby, cars, sports, video games, really anything to distract you from the shitty day to day of life.

I can go weeks without, it is not a huge problem. But like I said, I end up being bored a lot and when I am bored I only think of being high because that solves my boredom

Guess I just have to accept that life is really boring I guess

ill try to get my license this summer so hopefully that will help. vidya makes it worse because I have always been high while playing so it doesn't feel right sober.. at least not yet

I usually drink a few beers when I’m playing games too. I think that if you need weed and alchohol for games to be entertaining, then they really are no longer entertaining and you need to find something else to do. Usually I drink more the more I play video games, I’m assuming it’s because of boredom. When I go back to playing games after a few weeks I don’t need anything to keep me entertained; just playing is more than enough.

No joke, thank you Jesus for waning me off drugs.

OP, read up on the sins. You may not believe it fully, but it's at least some subjects to ponder, like why indeed. First religion and then deep self-reflection helped me quit weed. If you're a degenerate like you sound, then maybe the world is a better place without a hateful prick like you.

>I have been drinking almost daily the last few years and ive been smoking weed everyday for maybe 10 years

11 years stoner here. Basically I have a balance of a high week and a sober week. I only get an ounce on my Birthday, Easter and X-mas. But yeah I mean if you are private about your shit. You aren't really degenerate about it. If you are loud *420 Blaze it* then you are worse than Scott and Scott is a dick.
>I cant stop thinking about how nice a bong hit would be or maybe a six pack
Sounds like you weren't committed to either in the first place OP too.

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fuck off spanish piece of shit

im on pol what would make you believe I even tell anyone I smoke weed or drink?

im a private person with an okay job and an apartment i bought with my own savings

>Sounds like you weren't committed to either in the first place OP too.
what are you trying to say here? how can I not think about something I have been doing every day since I was 16?

>I have been doing every day since I was 16?
You drank and smoked weed EVERY SINGLE DAY since you were 16. I think not. Or you would be dead or liver failure or homeless. Or all 3.
>an okay job and an apartment
And you wouldn't have this for shit either. This is why I said you weren't committed.

>I have been drinking almost daily the last few years and ive been smoking weed everyday for maybe 10 years

kys you fucking retard

also what kind of weak piece of shit are you? you really think someone cant get a job or an apartment if they smoke or drink??

my grandfather would take the dog for a walk and down a bottle of whiskey and still had a huge family and a house

Stop buying it.
Stop keeping it in your house.
tough it out, bitch.

by the way, you're absolutely pathetic for smoking weed daily in Norway, that is such an extreme waste of fucking cash.

sug kukken min danske horeunge

>anyone have any tips to not be a degenerate drug addict???
Ask for help from others who have quit. if you really can't stop and have tried, you need help.

t. Sober 3+ years.

glemte å kalle deg fattig neger også

i bet you recycle bong ashes and joint-ends just to get every little grain of hash
sorry, i buy whole plates at 37 kroner per gram :^)
but im sure those 2-300 krone grams are worth every penny, fjeldabe

jeg puler moren din jævla nigger


kjoper jeg 100 betaler jeg under 40 kr per gram
slutt å vær så jævlig dum selv om du er dansk

I believe you have the right mindset in knowing the issues and what needs to be done. Now you need to fight back and redeem yourself OP. You can do this.

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thanks breh! nice fat doggo there
making this thread actually helped a lot because other addicts are saying im pathetic, so i dont really want to become a schizo addict too!

Denial.
>my grandfather would take the dog for a walk and down a bottle of whiskey and still had a huge family and a house
Sounds like her beat your grandmother too to get on the day nice a early too. From the sounds of it. Norway.

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>other addicts are saying im pathetic
You weren't not pathetic to begin with.

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lift weights m8

Study the occult and get woke on Kikes. It works.

I lost nearly 5 years of my life to a fog of whiskey and cocaine. Decided to go sober about 4 months ago and it was the best decision ive ever made. I lost a bunch of weight, my skin cleared up, face doesnt look bloated/puffy, very productive and i am playing the piano again and overall enjoying life. But of all the benefits you know what surprised me the most? A better nights sleep. No joke, i had severe sleep apnea from boozeing and it completly cured. I didnt realize just how bad my sleep was until i got better. It doesnt physically hurt to wake up anymore. Anyways, ill probably drink a few times a year but definitely not 3 days a week like i was doing.
Hope you can find something in my words to help you user. Try going sober for at least a month and see how much better u feel.

You ((((damaged)))), no cure left
>KYS urgently

I get bored too. That stops after about a month or so.

Alcoholics anonymous, unironically

try fishing

I like your digits Mario

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>how do I stop thinking about being high and drunk all the time??
make your own food.
bean chili, bread, yogurt. make it, eat it, love it.

weed is easy to quit faggot. Alcohol on the other hand is another can of worms. You can quit easily if you are only mentally addicted but once the physical addiction sets in you're fucked not so easy quitting at that point.

>how do I stop thinking about being high and drunk all the time?
Get out of the environment where you drink and smoke... Which I'm betting is your home. Be elsewhere. And no, I don't mean at the pub.
Only be at home for sleep, and see how often you feel the craving.
Keep yourself busy and out of the same environments you do your drugs in.
You'll probably have physical addiction to the alcohol... Dunno what you can do to help that, perhaps see a doctor for some kinda medication.

Gradually tone it down.

Here's what I did/do to stop binge drinking to often and get back in shape. My rules:
-3 days in a row of no drinking per week.
-1 weekend night I can get drunk.
-Weeknights- drink moderately. No drunk.
-Join gym. Exercise every day except 2.
-1 weekend day per week- outdoor activity/exercise.
I feel great from exercise and motivated to drink moderately but still allow myself to get drunk once in a while because I enjoy it and have a good time doing so. I lost 15lbs in the 4 months I have been doing this. I have way more energy. My back does not hurt anymore. I am returning to activities of my youth- snowboarding, mountain biking, etc. I now have the core strength to do these things comfortably. I slipped back into my old bad habits during the holidays but returned to my plan soon after. Back on course- no regrets. I want to make sure I do not ever have to quit drinking. I keep it under control enough to stay healthy. I have friends that have drank themselves to death and will not let that happen to me.
Example- Last week:
Monday, Tuesday- gym, no drink.
Wed- gym, 2 beers, 2 shots w/friends.
Thursday- gym no drink.
Friday- 3 beers at brew pub.
Saturday- Ice skating, Drink w/friends get drunk.
Sunday- Rest. No drink.

Good luck user. Set your mind to it. You can do it.

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Seek professional help. Pol won’t help you

talk to someone on the phone when you go shopping. Tell them what you're buying when you do. I struggled with this a lot and so did my father. I always found a kind of 'buddy accountability' helped most

AA. It works if you work it.

I would suggest getting yourself away from the Alcohol. I used to be a real honest degenerate drug addict. When I progressed onto heroin at 17yrs old I realised that it was the wrong path and tried to find a way to make it acceptable and safe.

I got myself away from Heroin, alcohol etc etc by having a small and well managed codeine habit. It requires self control, but I have been taking the same 180mg dose daily for three years now. It is inexpensive and it keeps everything else at bay. Since I never drink now, I look younger and healthier than anyone I know from my year in School.

I am 23 by the way.

Small steps and small increments add up to mayor improvements over time. Read and good book like Paradise Lost or listen to Bach or Mozart. Go cold turkey. If you’re an addict, there is no such thing as a moderate amount. Booze and weed are for faggots.

The sell hammers in stores too. I seldom find the need to buy one and continually hit myself in the head.

Try just sticking to the weed for a while, user.
As long as you get your brain out of the weed+alcohol combination stupor, you will be fine.

>anyone have any tips to not be a degenerate drug addict
Easy, just don't do drugs.

PLay video games, its how i solve all my problems.
I have alot of problems

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Take a stroll through your local ghetto. Then ask yourself: "is this what I want to be?"

Make new friends who are sober. Try AA meetings. They're awkward, but everyone there is dealing with the same shit and they support each other.

Don’t think of it as making a sacrifice, think of it as getting rid of an impediment to being the man you want to be. Get a new hobby to fill the time.

Learn to cope without them. Since you've been using for a long time, its going to be kinda hard. I'm not optimistic.

Restore an old car.

If only there was an ideology that discourages alcohol and drug abuse...

there's only one way to kick an addiction
become addicted to something else
try gambling that way you wont have money for beers and dope

(((Professional help)))
Unfortunately psychiatry has been compromised by them.

You can gain control of your life. Ask for professional help. They have plans that can help you