I have defeated the alcohol Jew, the pot Jew, the cigarette Jew, but I can’t give up the ZOG chow. I’m addicted to the shit, burgers, fries and soda in particular.
It is going to kill me. I have an autoimmune disorder that requires me to take low dose prednisone pretty much forever. The weight is piling on. Diabetes and heart attack are on the horizon.
Help Anons: to any of you who had a fast food addiction and beat the McSheckels and Schlomo King, how did you do it? I am desperate.
What triggers you to want it?
Stop being fat
fast for one single day and walk as long as you can in that day
see what happens
Its easy because ZOG Chow tastes like shit.
Try cooking for yourself once in a while even without skill you can do better
Quick and easy. I don’t pack a lunch and it is just a matter of repetition. Also lazy boomer parents didn’t cook and fed me the shit I swear since birth
I will give that a try. Water only or no water fast?
That’s the lie: zog food does not taste like shit. It is fucking amazing: a literal fountain of salt sugar and fat, the dopamine hit is off the charts
Make your own at home with healthier products and in healthier ways.
Lots of restaurants, for example, smother your food in butter to give it more taste (and as a result ups the calories).
If you like fries (and I'm a pleb for them myself) consider cutting them yourself and baking (as opposed to deep frying).
If you're a lazy kike, but work out and run a lot, a little fast food here and there won't kill you.
go grocery shopping once a week.
cook.
profit.
fast food is the nectar of the Gods
what the hell is the matter with you just eat normal food you fucking fat fuck
Eat more natural fat (butter, bacon etc). Interminent fasting. More fiber too
Hardest part is the first few days. After that it's ridiculously easy. If you're too stupid to figure out nutrition on your own you deserve to die so I'm not going to tell you what to eat, but just remember that like any other addiction it get's a lot easier after the shit leaves your system completely.
I’ve tried baked fries, but never with a oil less fryer. Is that what you have?
Make your own. I honestly never buy sandwiches now because I can make them better myself
>It is fucking amazing
it's pig shit covered in sugar and mexican boogers
>be me
>work at MacDonnell's in HighSchool
>no facial hair and wash hands often
>mexicans have facial hair and wipe nose and mouth with hands while making food
>when meat warmers beep throw out meat and make new meat
>mexicans just reset the timer all day.
it's likely that the hamburger your eating at dinner was made during the lunch rush.
Replace soda with La Croix. You will have to force yourself to get over the zero sugar and it may take some weeks to adjust. But after that, the cold, fruity carbonation in a can will be enough for you to accept as a replacement for the caffeinated sugar jew.
As for the rest of it, I don't know what to tell you. I love me some junior bacon niggers.
I’m not stupid man but they are getting so good at keeping you hooked. I swear Chick fil a gives me a free sandwich every other week on the app “just because”
water is fine
i've never been a fast food fan, but when i emotionally overate, walking for 5-6 hours while fasting helped me to reset my body and come back to normal eating habits
good luck user
You actually quit alcohol before fast food?
Inability to prioritize. Cooking your own food is #1 for not getting Jewed/Poisoned.
>autoimmune disorder
Lol nigga got aids
I've been off of heroin for two years. Don't cry at me about sandwiches fatso.
I am lucky enough to live in one of the largest metros in America with the fewest spicks. Honestly if I don’t go to a Mexican restaurant I never see them
drug substitutes another drug goy
Wife has some of that in the garage fridge. I will give it a go
Bullshit. Water is easier than soda. You have it because you like it. Go cold turkey right now and the next time you have a soda you'll realize it never actually tasted all that good and just tricked your brain with sugar.
Taste is about balance. If you were right everyone would just cut out the middle man and eat packets of salt and sugar.
>but they are getting so good at keeping you hooked.
who would have thought 'food' designed by literal chemical engineers to addict people would be hard to give up. but listen to this guy just start replacing it with good foods and soon the trash food will make you sick once your body adjusts, the down side is it will still taste delicious
this isn't sweden
I quit pot and booze for my kid. I might be a fat ass, but I refuse to be a fat ass degenerate
fuck off junkie. you picked the drug that makes you the least human. literally every white nigger who has tried heroin is never the same person afterwards so fuck off and dont come back
Bro I can totally slice off a chunk of Kerry gold and eat it solo
why dont you make food at home? after you eat it you'll be thinking "why the fuck did i ever want fast food anyways"
intermittent fasting
Eat one meal a day.
Cook it yourself.
Faggot.
I cook at home and make a burger, I end up making the patties bigger, cover it with more cheese/mayo, and I end up making more than I need. At lest at McSheckels I can control the portions
Me too but it's better on a thick piece of hot sourdough toast with some marmite.
You never fully quit heroin. You’ll be back on the night train soon enough
don't eat it
thats the secret
those things you know you're not supposed to eat: don't eat them
now you know
do that but do the intermittent fasting because even if you eat bigger portions youll end up with less calories in the day. and not eating during the remaining 16 hours will teach you to be comfortable with not shovelling food in your face
And once you add the bread and such the calorie count reaches ZOG chow levels
Do not eat until 1PM-4PM. The aches in the morning is just you needing to take a shit. Drink water. Only. Season your food with salt. Avoid sugar as much as possible. Sugar fucks up your teeth and your eating habits like crazy.
where did you get double big macs, filet 'o fishes AND real fried chicken. we know your an honest to god faggot, because you didnt get fries....
Wife?! Buy her an air fryer, direct her to Pinterest and and have her make a high quality, healthier version of your favorite McDick's at home. Eat as a family.
Intermittent fasting. You beat all those other things, you know what will power is by now. Drink water when you are too hungry, sleep when you feel too weak. Work to one small meal a day, once your body gets good at going into ketosis you will crave food much less and will piss out your fat in months
Everyone swears by IF but I only eat two meals a day anyhow. I need to do an 18/6 because I pretty much already do a 16/8
>sugar
especially the sugars in bread
Google images faggot. You think I took that pic?
Download this app called bodyfast to give you reminders. maybe youre doing late night snacking without realizing that its adding up
Don't even talk shit of cheeseburgers ever again
bro there are more things to life than burgers. why the fuck do you think people call us burgers on Jow Forums? cause of people like you man. eat lasagna. eat a steak. fucking theres so many other foods than god damn burgers
Yeah there are actually normal people on this board, believe it or not. Goddam media kikes drove me here because it is the last place that still reports the truth
As someone with autoimmune disorders, you need to stop NOW before you fuck yourself up too much. Cutting out carbs, dairy, and sugar helped me more than anything else. It'll suck for a couple days, but after a few days, and after you feel so much better, the cravings cease and you'll be disgusted by the food you used to love.
you got crohns user? terrible disease, i have it too. remember being on Prednisone, fucked up my body chemistry so bad, packed on weight, felt like even my bone structure changed for the worse. thankfully off the stuff now, hope you find a way to beat the food jew, shit really is poison.
you need to break the connection to pleasure you get from eating this shit. once i decided this food was designed to hurt me, it became easy to turn my back on it. why give them what they want?
in the uk theresa may bans all the good drugs(theyre actually legal for tory boys) so you have to eat mcdonalds for a very low quality 'high'
You think I’m not eating Carrabbas or Texas Roadhouse (and its god tier rolls)? You are sadly mistaken
If you were at any point addicted to so many vices, alcohol, pot and cigarettes then you may as well just concede that you are a low constitution microbrain. I'm certain you will fall back to one of those things in the next 10 years. You will and forever fall for jewish tricks.
Canned beans nigga
Fuckin eat yo beans
I will give it a go
Go keto. You get all the delicious meat without all the bullshit like bread, fries, etc. The best part about it is the appetite control
i
i suggest substituting the fast food for weed and start making meals at home, whilst high, making them progressively healthier. this is what i have done.
my mom let me eat shit food growing up as a result i wretched every time i ate healthy food such as veg, literally all veg. and this was my solution to it, now ive conditioned my taste buds to be able to eat most things
try
home made peri chicken burgers w/ sweet potato fries
curries, any of them, with lots of veg in there
fillet steak w/ veg and homemade fries
i also suggest getting cooking tips on youtube
i was an old fag maybe once or twice every few weeks. when the MSM and wikileaks shit all over everything i started checking pol almost daily starting in 2016. media is so dead and scared
Keto diet. No cravings, no hunger pains. Eat lots of red, rare meat, chicken, pork and fish.
Bro what are you dealing with. Vasculitis fag here
ching chong ping pong ching ching ping ping pong. Ching chang ping pong? CHING PONG PONG CHANG CHING CHONG!!!
Give up the soda first. Phase it out for water or unsweetened iced tea
hope you dont tip. fuck tipping. fuck those waiters. bunch of wannabe chads and stacies
Idiot
>I'm gonna die
>I can't stop
You're not desperate enough, OP.
Homemade burgers and fries and tasty asf
No I have Vasculitis
fries/burgers aren't inheritently bad. It's all dog food meat, cheap vegetable oils, overly processed grains, etc. that are bad. Just learn to cook and make some home made burgers/buns yourself. Opt for sweet potato fries baked with coconut oil or olive oil instead.
good luck getting a gf while being a fat fuck who eats fast food all day. Find healthier fast food that you can eat in moderation instead.
t. eats tim hortons every other day and doesnt get fat from it
Based fucking blyat right there
Its crazy how this board has attracted relatively successful people. There are far more than NEETS and kids around here, for sure
Start going to the gym 3/week to put some of the fast food to use. As you do, slowly wean off fast food with wholesome meals by the week. If you can cook, make dishes that are no-brainers in their nutritional content. If you can't cook but eat out, then go to restaurants that don't serve you pure shit. A standard American restaurant/diner would be the lowest the bar should be set at, as in fuck fast food thereafter.
As you evolve your diet to replace chips and other stripped junk foods with better, more prudent snacks, look into going to the gym more than three times a week.
Do this over weeks, not overnight. You must consciously move the Overton window slowly, steadily, and over time to sculpt reality into this more idyllic form.
Take the raw meat pill. No more carbs except some seasonal fruit and berries. Once you get used to the taste and get over the keto flu you'll never look back. Don't forget organs and raw milk is great too. Sugar is a drug.
I am a married oldfag who has literally fucked 75-100 women in my life. Go back to your coloring books little faggot
Try to take away my Carl's Jr and the day of the rope will come sooner than you expect.
if you want to try what I did, drink half a gallon of coke a day for three weeks and then stop cold turkey. drank a fuckton when I was at Georgetown over the summer and then got sick of it and haven't had any in over 6 months
Don’t think my kidneys can handle so much protein
there used to be gaggles of them where I live, and then Trump happened. Barely see them now. not sure if property values just increased that much, or if they actually got deported.
>maybe they were so scared they all moved to sanctuary states.
I have actually been seeing white guys doing the mowing and landscaping. I never thought I'd see that again.
>LA Croix
FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT FAGGOT
I fucking love raw beef but I can’t risk the parasites at this point
>muh kid
The fuck? Your kid is eating fast food too? Actual fucking child abuse.
AIDS isnt an autoimmune disorder (AID).
In AID the immune system needs to be suppressed since it is attacking the body, while in AIDS the immune system (because of HIV) has been too compromised and weakened to defend itself against infections. One is not infectious (AID), while the other (AIDS) can be very contagious; both can be fatal.
Thanks Kraut but when they are that stupid I don’t even reply
Buy good protein and complex carbs and eat a combination of them 3 times a day, and start lifting.
So go get Subway or Chipotle or something instead of McDick's.
I agree and I hate myself for my daughters love of chick fil a. Someone should call child services.
On the flip side her class is based and redpilled. I was at school last week and 2 white girls told the black teacher that George Washington Carver did not invent peanut buttery
I fuck with Moes quite a bit. They should be the official fast food of /pol
Starting to lift now. Stronglifts 5*5
Fat is the most important thing when you're on keto. Raw milk, raw butter, fatty cuts and organs.
Hold that thought. Going to Chick-fil-A right now. Gotta get it before Sunday, you know?
Eat whatever you want, but cook it yourself.
Want a burger? Buy the shit and make it. Pizza? Buy the shit and make it. Soda? Insist on one with real sugar. Fried chicken? Make it yourself.
What this will do is start getting you to enjoy REAL FOOD. Cheese the shit out of stuff, sour cream the shit out of stuff, butter the shit out of stuff, salt the shit out of stuff.
As long as you are the cooking it with real food it will make a difference and you can slowly move on from there. You are literally addicted to the chemicals in their food. Eliminate those while still eating delicious stuff and you can break your destructive pattern.
Godspeed user.
People can talk all the shit they want about trump, but in my town their are help wanted signs everywhere. Economy is legit booming
Your body wants bullshit less as you start to eat it less; habitualize yourself to wanting food that is slightly less bullshit, then more and more until you're eating decently
You think Kraft and the dairies don’t lace their shit with the same chemicals?