Nofap/Degeneracy help general

Guys seriously teach me your ways I really want to stop masturbating, I'm a chronic masturbator and can't control it. I really want to go nofap already to get my life back on track and get my ambition and motivation back, and I smoke weed too but I'm really trying to quit but with the fapping I know I won't cause they both feel so good so what can I do? What are your guys methods? I already deleted all porn and adultgif threads on Jow Forums as well. Whats next? I really got into it deeply and it even changed my orientation when masturbating due to the androgynephelia and porn fucking you up so much and it also made me have sick fetishes and do bad things and have bad thoughts. I know im not gay its the damn jews and the gender dysphoria cause in real life I just want to fuck chicks so how can I get rid of the porn jew

Attached: Che0qHnUgAAy63J.jpg (600x552, 36K)

Other urls found in this thread:

northwestfront.org/
twitter.com/SFWRedditGifs

Are you a human with free will, or not? If you are, use your willpower.

Put it out of your mind. Do something prouctive instead when you get the urge.

Pray to the lord for help and guidance, stay on the path he set out for all of us and you will be free from all the degeneracy of this world. Stand strong user, you are not alone in this fight, but if you wish to change with all your heart and soul you can overcome this.

Attached: C3092F46-D2B5-44A4-8AC8-3D628972B5A4.jpg (304x366, 29K)

Serious question, what with all the "the porn i watched got more degenerate with time" posts i see all the time?
I can only speak personal experience but I've been watching porn for over a decade and a half and I've never developed any sick fetishes. it's always just a guy and a girl, maybe a couple of girls and that's it. no niggers, orgies, gangbangs, cockuldry etc. I don't even like facials or things like that.

just fuck women

2 yrs no fappin and i don't want to do it again

I am I feel, but this is so strong I don't know if I can muster up the willpower its a constant thing and I get horny and need to whack it all the time, ugh.. Im so nasty. And im also addicted to marijuana and its so bad it has ruined my life
Please tell me this works ive tried it but I keep failing or God doesn't want me cause he finds me disgusting but I will try
Because user at a young age when you are new to the internet and Jow Forums and go on /b/ threads at about 15 years old, your brain is still developing and is susceptible to anything. So all those porn threads I saw and everything fucked me up and made me go to sicker shit. The mind is very malleable. And the jews know this and had been doing it for sometime. I know its my fault but I didnt know what androgenyphelia was or the fact that gender dysphoria was real. Also I masturbated since I was 6 and started cumming when I was 13, so ive masturbated for a long time now
Yes I received some head from a woman (not the most attractive, but still a woman) the other day and I can just feel that I'm not gay because I like women in real life. I cant even find mens faces attractive when im into degen shit and fapping, like just the cock but I know its the damn jews and I had some trauma back then too with bullying and these people that did something to me I didn't know what I was doing so its environmental effects too

Mate, how old do you think I am?
I started at 14 and I'm pushing 30 now, still never really got into any weird shit.

Well I have mental health issues as well and I have autism

Also faggotry runs in my family from my dads side so im more susceptible to being a fag I guess but Im not a fag cause I dont have the voice or any characteristics of being gay like my cousin does (gay voice, gay everything) just the predisposition to have faggot thoughts I guess or something. Cause my true instincts tell me I want to fuck women in real life. And when I fap im bi and fantazise about these bi/gay things (degen).

Attached: wojak_07.nocrop.w710.h2147483647.jpg (710x473, 126K)

Okay if you are pushing 30, then that means you were born about 1989. So your fapping started around 2003. That means you weren't being fed the porn jew as much as I was since the porn industry was still mostly DVD films and not the internet (I know there was porn on the internet but computers were still newish), the porn was regular shit not degen fetishes, and you probably didn't fap as much because not much porn available and you probably had sex too so didnt need to fap.

I started fapping at around 6 years old and im 22 now and I still fap and when I started fapping I was watching Jow Forums /b/ threads and hardcore pornography with different ads andnsubversive shit to get me into trap shit and then fetishes

So theres a difference

>you probably had sex too
Yeah, I beat my meat almost daily because I have tons of sex.

Set your devices to only display grayscale. Google it if you don’t know how. This cured me. Almost six months clean now.

I was just trying to account for that factor just in case you were a Chad

Okay I will try this forsure it seems legit

Dude the trick to breaking any habit is to start with small steps, find a new habit to replace the old one and don't be too hard on you're self when you fuck up. Just get back on the horse and continue onward.

On that note I'm leaving this site. I quit for a solid 6 months and have got sucked back in this last week or 2. Good luck dude

Your the exception, not the rule.

I get what your saying, but you in your response to someone who is clearly in the shitter needs a bit more depth in the level of response that he needs to see - as you don't write out a huge and honest message on the internet for all to see, including the governments of the world for fun.


The problem with Porn is that it's essentially digital cocaine as when you 'watch porn' your getting an artificially increased amount of endorphins to the brain, and just like a drug, the more you consume, the more you want, so the original lighter Porn that 'your watching' then ends up slowly, for most people, then turning into more extreme Porn such as pedophilia, rape and all the rest to get any shed of what it was like to 'watch porn' for the first time.

Look, quite simply, 'watching Porn' is you trying to get artificial endorphins, to replace or reduce any serious amount of pain or distress that's going on in your personal life. So think, or generally think about what is causing this pain in your life, and get away from it, or remove it from your life, if that's possible, and if what is causing you pain cannot be removed now, or soon, come up with plans to get to a better place in life.

Because once your at a point of life when the thing, that is causing you pain is mostly or completely gone from your life - you'll start getting for the most part, or even better, or completely start getting, real endorphins, so you won't have to go to Porn or take drugs, as all Porn or drugs are means to supplement pain for fake pleasure, so find a way to get to the good parts in your life - then you'll experience real pleasure and you'll weirdly and suddenly find that you'll have no urge, or want, to use any kind of drugs or Porn every again!

Only once you've done the aforementioned then listen to what the Leaf says about -

> "Put it out of your mind. Do something productive instead when you get the urge."

Attached: 0ea1421f86f4ebc08e2b43e40bc85e15.jpg (236x362, 18K)

Get your hand off your dick, dumb dumb.

The trick to nofap is always aiming to beat your previous record. So say you only lasted 1 week last time your current goal is 1 week+. As for degeneracy depending on how bad you are it may be better to switch to something less hard to 'ween' yourself off the harder stuff. Like your an addict because well you are. Once you are off the 'hard stuff' you then prepare to find something softer and weaker to yet again ween yourself off whatever you're currently on. You keep doing that until there isn't anything left BUT to go completely clean. In which case mission finally fucking accomplished.

If you try going straight from the hardcore stuff to straight sober that CAN kill you. Its why so many heroin junkies and shit fail at it. They have to wean themselves gradually. Degeneracy is the same and it's why so many goddamn Jow Forumsocks fail at it despite being painfully aware.

I have found that the main problem is that we are all too hard on ourselves. We expect perfect results and straight sobriety right away. Well turns out very few actually have strong enough willpower to accomplish that and so we just screw ourselves over instead.

lift weights and realize that jerking to sex memory is the best wank of all, but no stroke is better than some warm pussy

Attached: kenny powers.jpg (1333x2000, 490K)

This fucking post I’m fucking crying lmao

Attached: 1A60073B-3E77-4524-8331-535011FD8339.jpg (1024x576, 42K)

Ancient monks would stick their hand in a fire when they had lustful urges. It either takes some kind of self-punishing, like that, or you, personally, have to not want to do it.
You have to stop being in the frame of "I want this thing, but I'm keeping myself from it", and move to a mindset of "I'm keeping myself from this thing that is actually disgusting and bad".

It also really helps to find something to keep busy. It does! I went an entire week not even thinking about it, or having any urges, because I was busy with something else. That only works for as long as you're busy, though.

No please don't be a Jews pet and be a white nigger - "scrwing' dem bitches and hoes" and instead, find the best (if possible) traditional woman you can find, or at least someone who political and productively similar to you, then marry, have kids and raise them good.

If you want a good future for your kids and the next generation, don't assist the (((enemy))) in that kind of nature, that (((they've))) endlessly programmed you to be.

Porn is a topic that will explode once someone really famous shines light on it. Terry Crews was the last famous person to do so, Chris rock as well actually in his netflix special.

There is something which happens hormonly which is not healthy. I've been watching copious amounts for the past few months trying to stop. I've noticed that gay thoughts and tendacies slowly pop up when watching the more I do.

It is really hard to stop. Its as addicting as drugs, any drug, and fucks with men's T levels while you're getting brainwashed by the social engineering aspect of it ie BBC, cuckolding etc. Ive tried everything its hard, only way to stop is taking EXTREMES good luck

Can anyone tell me if its worth going longer than once a week?

I literally dont masturbate ever breh
Just once every 7-9 days.

But around 10 days, i get really angry easily, feel more tired, unmotivated. Regular sex doesnt do this, strangely so its never factored in. But if im just jerkin it, it feels so pent up.

Is it worth going over 10 days?

No shit sherlock, but what about when im. in bed laying down on my phone? Hand goes straight to dick after putting on the covers.
Thank you guys I will try it and of course lol I have a girl im seeing gonna just fucknher but she fat oh well though I cant turn into a tranny
lels
Well thats gonna be hardcore but I can try it and I have such a hard time. gaining and keeping that mindset...
FUCKING THIS. This is exactly what happens. The gay thoughts slowly creep in like wtf and then you get used to thek and turned on by them... I hate it so much. Good luck to you too brother and thank you

>quit porn and keep yourself honest
>nofap is a meme, just try to limit yourself to no more than once per week
>start lifting and eating better
>quit weed until you've gotten laid
you can overcome this OP but your brain needs a hard reset which takes months of abstinence

try adderall (20mg/day, don't over do it). It will make your dick flappy and you will forget about masturbating

This, the people who spout 'just stop' are retarded considering porn gets in people's heads younger and younger, and the supposed non-sexualised imagery that a person to exposed to on a daily basis is almost as explicit as porn was years ago. It's a parasite in your brain that's hard to get out because it's all around you and you're programmed to be weak to it.
To OP, get a DNS blocker for your phone and block your common sites, go on your router and block sites, and unless you're a phone poster filter certain topics on here like the usual "how can we fix women" posts because they're just porn dumps

^this. If you want to be free from desires, even the desire to be free from desires which is the ultimate redpill that will take a godlike journey though

The bible says if a mans eyes steer him to evil he`d better pluck it out then to suffer the sin. In your case I`d say your dick is steering you towards evil..

>And when I fap im bi

Attached: 1538958715223.jpg (480x480, 29K)

Okay I will keep myself honest but in what way? Alrighty will do and I have been trying to lift but I end up getting lazy and not keeping the schedule. And alright but weed is so hard to quit though. Thank you for the advice
I just recently got a connect for Adderall so I'll definitely try this out. Have also been needing it for concentration.
Okay will do didnt even think about that, Thanks man.
Okay then its hard to understand but alright. thanks.

So I gotta turn into a tranny and cut my dick off?
Im fucking serious lmfao

>trying to stop degenerate porn using
>start become degenerate junkie
user dont do this

Semen retention is about a week. So a week+1 or 2 days is good.

t. nightshift nurse

It's very pavlovian, exploiting conditioning to keep you coming back, since you get physical pleasure from it. If you have a routine, like come home from work and watch porn, or in the shower and jerk it then you need to break the conditioning. When you come home from work immediately go and do something else like go the gym if you do, or something like that. If it's in the shower don't take your phone with you for example. Once you break the routine and the control it slowly filters out. If you can do it for a month you can break it forever. You just have to realise you don't want it. Plus heaps of pornstars are filthy kikes that should disgust you

Reposting

I used self talk to stop my porn addiction
Please seriously consider the following (you will also need a slight amount of will power, not too much, just enough to listen to your self-speech)

I would say
(When thinking about watching porn) "I refuse to watch pornography, I refuse to abuse my mind with watching pornography and consuming any form of smut. I refuse to abuse my body with masturbation. Whenever a thought that will increase my lust shows up, I cast it away as sin. I refuse and avoid touching my genitals in any manner that would cause arousal."
This became mantra to me, I would repeat it immediately after the first inkling of desire entered my mind, namely hallmarked by a short (like 1.5 seconds) of rapid heart beat

I live near the beach and sometimes I would see women in outfits that would show a lot of skin or the shape of their body. Likewise I used self-talk here, "I refuse to ogle these women, I steel must against temptation and I continue towards my goal" (because I was on a walk or purchasing groceries)

The first night, I actually had an erotic dream. I actually don't know if it worked, but I figured that these dreams would pull me back into the habit, so again through self-speech I stopped having these dreams ("I refuse to have erotic dreams,y dreams will not have sexual activities of any fashion occurring)

I would talk to myself silently, in my mind, but the voice with which I spoke in my mind was serious, always simulate an air of being commanding when you say these things
Please try it, I do think you will need to put in extra effort during the first 1-2 days, it gets easier to repeat the mantra after that and yo listen to it
At the third week it becomes automatic

I was a habitual masturbator since 11, even whacking it for 8 times at a day, finally managed to stop at my 24th year

Sounds like what you do when you are learning to lucid dream. Thanks for sharing, user.

That's another good point.

Yeahh it's genially best to resist faggotary in all it's forms - as remember (((the enemy))) is using everything to kill White people. Remember that.

Another thing to keep in mind about Porn that may stop you from watching from time to time, is think about how many of those white woman could be mothers right now, who would be so happy and fulfilled in their life, with kids running up them going "Mummy, mummy look what I draw" and all other stuff kids do in a happy, loving normal white traditional family - and think about the Jews who profits from this sick degeneracy, WHO'VE TAKEN THAT FUTURE FROM THOSE MOTHERS and who owns the majority or who in the higher echelons of the Pornography business who openly state that they hate Christianity and they believe themselves to be god, and they want to use Porn to essentially destroy god.

Attached: 1546203326078.jpg (427x430, 44K)

If you want honest advice better not go on pol

glad someone read it, I tried everything, using willpower, using porn blockers, even went to the reddit-esque forum of no fap, made an account and did all the stuff they recommend
Self-talk is what finally broke it for me

Yes but I fap at night when im in bed, how can I stop that? Like I have my. phone with me.
Thank you mexibro I will try this too
Yes I know that and I dont want to have no gay thoughts or nothing at all anymore just fuck women and nofap and omg your right fucking jews I hate them so much
Why?

Yeahh there is a growing amount of retardation on Pol that is just degenerate in nature and should be resisted or (if possible) avoided.

But from time to time you can get decent people, producing good points and revealing facts about how the world truly works... or in most cases it's either just disappointing retards, anti-white race traitors (or anti-whites in general) or occasionally genuine J.I.D.F. 'agents'.

Attached: 1544575827950.jpg (520x416, 45K)

You will succeed at nofap.
But for now focus on meditation.
Get a kitchen timer, find a quiet place, and start with 10 min perfect meditation.
Do it every day.
Work your way up to 30 min.
Your mind will fix itself, no willpower or Jocko Willink special SEAL hacks required.
> t. ex porn/caffeine/junk food addict.

>how to stay accountable?
you gotta penalize yourself. If you slip up, take away another vice temporarily (weed, Jow Forums, etc.)

Okay thank you so much I will try this right now, and stop fapping tonight, what meditation do I do? Like the yoga meditation with legs crossed and arms up with fingertips?
Alright I guess I'll just have to burn my hand then cause Im such an impulsive person idk if I can do that

You might not have used porn as an escape or a way to deal with stress, and only as a way to only require 2-5 minutes for what otherwise may be a 20 minute job.

You know those five minutes when you're not fapping?
That's a victory.
Now add another 5 minutes. Another victory.
Now an hour. Then 2 hours. Then 4. 8. At this point jump to a day, it's easy.
You wanna quit fapping? Set a time goal and work towards it, understanding that every minute you don't wank is a minute towards your goal and thus a victory.
You must own your problem. Make it your bitch. It doesn't control you, you do.

A bit sad to promote it now but go watch Joe Rogan's interview with Jake "the Snake" Roberts.
That guy went through hell and back in reverse and made it out.
Besides the abuse and rape he suffered as a kid, one of the most fucked up things he mentions is that in order to get off he'd pay a stripper to come to his room and fuck a donkey. For real. Might be a work.
When you're done watching that, go watch DDP's interview with Rogan. He explains how he helped Jake Roberts fix himself.

Nothing's impossible.

Because if you are really addicted to something, as in you cant stop even if you tried multiple times, you will need an enviroment that is less toxic then this place. But since you mentioned Weed, I would stop that first. From my expierience Weed makes it very hard to stop vices.

Good. The next step

> northwestfront.org/

yes weed would always lead to fapping for me OP stop that shit

But I love Jow Forums and pol :( and yes as this user states
Its true weed is what makes this happen and I feel im more addicted to weed than fapping. Im fucked.
Seig Heil brother

Guys is coffee a good substitute for fapping? It isnt for weed when I try it but you think for fapping it'd help?

now you start to sound retarted
Stop smoking weed first, do this for a month, and only then you start to tackle your other degeneracies

Seig Heil! Soon I'll be posting not with a 'UK' flag when I'm Jow Forums, but temporarily with a 'US' flag, then quite soon after, I'll be posting with a 'NAR' flag!

Attached: 1549128970832.gif (840x488, 511K)

Get a second (first?) job and start lifting weights. Find a creative outlet like painting or smth that you enjoy. Stay tired and sore and busy for a year or two and don't post here again.

What is androgynephelia?

Well perhaps look around for any decent posts once in a while and just ignore any other retarded posts - but I understand your point, as over exposing yourself to anything for long amounts of time is harmful to your health.

Go 1-2 days. Jack it. Go 2-4 days. Jack it. Go for a week. If you jack it here it’s hard to nofap again. But it becomes easier to not want to jack off. It’s like anything . Takes practice and will power to restrain yourself

Our founding fathers smoked weed for a reason foreigner

Yes im a NEET and cant get a job cause I smoke weed and cant pass drug tests. and life fucks me over cause my car tires pop or something random happens of misfortune. I play guitar and am good at it and already have hobbies and learning. philosophy and programming. Okay Will do and ill lift weights too
Its a phenomenon that happens in the male brain, where the brain is a very malleable thing and can change sexual spectrums when watching too much porn. Basically it makes you want to become the woman in the porn video, because you are witnessing the woman have pleasure and hearing her and its turning you on that shes getting fucked so your brain deregisters your sexual orientation basically and makes you want to give the guy head or something and you get attracted to cock. Its basically auto suggestion the jews do in porn to turn you into a tranny by POV porn and other tactics

Interesting, is there any place I can read more about this

And how is it reversed?

Pray to the 2000 year old Jew from Syria

Let me find the picture
Basically the primal brain learns to associate the womens sexual sounds and pleasure with your own pleasure when you watch porn (since the girl is the one you are watching enjoy it and it thinks the guy is the pleasure source instead of the woman), and when you think about sex it redirects and reverses it to you thinking the guys cock is hot or you are trying to please the guy. Youbare watching to POV of the girl basically and the guy is the person you are seeing being the one you have to please

I've had enough of this shit. Ive been addicted for almost 12 years and can't fucking stop.
The only way out is for me to remove access to the internet completely for a minimum of 3 months. I've already bought a digital watch and got a library card for when I need to use the internet (lulz). I took apart my PC, three out power cables and my SSD (I'm rich), and putting my smartphone in a safety deposit box tomorrow.
See you fags after 100 days.

Interesting. Yeah if you could find it that’d be great

Nothing we can say will cure it for you. It's an addiction, it's irrational, and it will not listen to you if you try to reason with it.

How do you kill a monster without laying a finger on it? You STARVE the monster. And your goal is to kill it, not get cocky and delay the killing to make it suffer. Kill the damn thing, starve it to absolute death. It will cry out and lash out, but you can not give it a single break. A diet of no sustenance and only time will render the monster useless.

What it boils down to, is you knowing that the time will pass, and you deciding that this time will heal you instead of hurt you. Don't pick the proverbial scabs when it gets tough, unless you want to reopen the wound.

You got this, OP. KNOW that you are capable as you are now. It's funny that man's greatest challenge is keeping his hands off his wang, but it's not rocket science.

Attached: Blank+_c25c72efd4e7cf5716ddd0b76d15f5fc.jpg (1024x768, 114K)

Found it user.

and also, Behavioral Pyschologist B.F Skinner

Attached: pornredpill.png (1907x2074, 451K)

I have the same problem. I don't know what the hell to do. First day, I want to give up porn. The next, I need to touch my dick but I won't ejaculate. The next, who gives a fuck I need to ejaculate. Afterwards, I feel like a loser.

Thanks brother, I know you’ll make it

Show your flag Israeli

Show your flag Israeli

Show your flag Israeli’

Israelis put porn on Palestinian tv

Caffeine tends to make your a lot horniness less controllable

>/s/ master race
Same, can somebody explain how the fetishes spiral so out of control?

DUDE NO. Adderall will make you jack off for 24 hours straight. Seriously don't. That user is fucking with you

IMO you should start with weed first.

Read pic related on

You need to get out more. Even if you're just donating your time to a charity or something. Time spent idle at your computer is time spent tempted.

Foster hobbies. If you get horny, go to the gym.

Ayyy lmaooo
Its so fucking hard tho even moreso than fapping
Im an introverted NEET

I wanna sniff bratass

Attached: 1549684162618.gif (480x270, 885K)

The easiest and simplest way to get started on no fap is just do pull ups and push ups when you get the urge at home.

That or go outside for a quick walk. Hopefully you're not one of those perverts tho.

Fuck see guys, I just downloaded the gay app again and started fapping it, fuck someone came tho and I stopped and realized what I was doing, This is fucking hard especially at night

Well then don't be, you weakling. Going to the gym isn't a social event, and besides you can work out at home. Volunteering will help you with your social skills with a group that will just be happy to have anyone.

Are you the future of Europa? Grow a backbone.