How does one escape the tobacco Jew?

>chimps out when someone brings up personal accountability
lefty loons detected

Get angry faggot and think about ''you are paying them to get sick and smell like shit''

done

You could wean off using a vape and decreasing concentrations of nicotine in the juice. Or you could just go cold turkey and exercise will power

I called him a kike because Jews will never actually spell it properly, always Joo or something

It really isn't hard. If you're too mentally weak to resist the nicotine-jew, you deserve the rope

I literally told him how to be personaly accountable. Gas your self faggot.

>puking up gobs of brown and black phlegm every morning is good

Kike

>smoked from age 15 to 40
>Stopped the same day all my vaping shit came in the post.
If you want a serious answer there it is.
Everyone will shit on me for being a vaping faggot. Tell someone who cares, I'm not smoking.

So since you don't want to take personal responsibility, the only way to not be addicted to cigarettes is to blame white women and wish on a star for god to cure you.

The only way to stop is by not doing it anymore
Put a rubber band around your wrist every time you want tobacco pull it back and snap yourself on the inside of your wrist.
The dopamine release will help with the cravings.

Attached: 1551014710918.gif (800x800, 1.88M)

run out of money... or do you fags go into debit card debt for this garbage?

You just make the choice to stop. It’s not hard.

Modafinil + Zinc + Magnesium Citrate + L-Theanine

>So since you don't want to take personal responsibility.
I did though, and i told him how to. You on the other hand are a ass mad kike because people are calling out the jew.

>use the patch for like a week
>ice water and spicy pickles
>do cardio everyday while you're trying to quit

Smoked for years. Worked for me

I only did it with ecig..I needed to replace smokes with something..been 8 years

It's pretty easy , i haven't smoked for a week

Vape. It works. Sucks for 3 days then its great. I started at 18mg 8 months ago and am down to 3-6mg depending on stress of the week. Was down to 3 solid for just over a week but then work stress bumped me back up to 9. Have not had 1 smoke since i started with the mouth fedora though.

>It’s not hard.
Its not?
Then why can't i stop snorting cocaine, smoking weed, cigs and drinking like a champ every other day?
The only thing i stopped in my life is fapping.

Literally this.
/thread

Just don't do it. Holy shit, not doing something is the easiest thing there is. It takes so much more effort to do something than not do it.

Took me two boxes of nicorette gum and I was done. Good luck user

step 1 get a vape (DO NOT GET A JUUL) an ego-t for less than $10 is all you need and will work centralvapors.com/eGo-T-Starter-Kit/

step 2 get 24mg/ml ejuice of whatever flavor you like this is the highest nicotine concentration sold there will be so much nicotine you wont be able to smoke a cigarette without feeling nauseous and getting shakey

step 3 after you go a week of not touching cigarettes get the same flavor ejuice but with 12mg/ml nicotine

step 4 after 2 weeks of 12mg/ml ejuice get the same flavor but 6mg/ml

step 5 after 3 weeks of 6mg/ml ejuice get the same flavor but 3mg/ml ejuice

step 6 after 4weeks of 3mg/ml ejuice get the same flavor but without nicotine

step 7 after 5 weeks of vaping without nicotine consider giving up the vape

this worked for me i havnt vaped or smoked for 2 years the whole process of going from smoking to vaping to not vaping took about 3 months. this is the same sort of method that nicorette gum uses but chewing gum is just so different from smoking that it didnt work for me

good luck user and godspeed

I tried cold turkey for 6 million times because I thought nrt is for faggots with no willpower. 4 months on lozenges now, but still the longest I have gone without a cigarette in 15 years

What's the actual appeal of nicotine? It just makes me feel light-headed and slightly buzzed

It's a Jewish industry. Jews pushed this poison, they propagandize acceptance of it and advertised it as a thing for people to do. Are you fucking retarded and blind?

>ice water and spicy pickles
quick rundown on this?

i had this thought while i was walking today that substance abuse is generally linked to an aspect of your life that you are not fulfilling at minimum requirements for your brain to produce that sweet dopamine
anecdotal: i recently took up walking more often and longer normally have a smoke afterwards but lately i just kind of forget about it for a few hours after i get back. i thought huh nicotene is a stimulant, i am stimulated from walking thus my need for stimulants is greatly reduced. the exercise probably has more to do with it but its an interesting idea.
i somewhat noticed it with my other alcohol habit that alcohol made my normal routine more interesting, so i started doing the walks during the day and started changing where i was walking to. desire to drink nearly vanished although i was already focused on cutting down. drank maybe 20 times in december, down to 11 in jan and 3 this month.
something to think about hope its helpful

It's just addicting. There's literally no benefit to it. At least every other drug or substance on the planet has a high or a buzz. Tobacco literally does nothing.

Get really really mad at something and then have yourself a cigarette, and you'll see.

quit cold turkey and stop being a faggot

I switched to vape. I can count on two hands how many actual cigarettes I've had in that year and a half. I smoked for nearly 20 years.

Buy a nice vaporizer, get a small selection of nicotine flavors and reduce / dilute the nicotine levels over several weeks and piece of cake.
Now you can blow mad clouds.

I quit cold turkey. Read Alan Carr’s Quit Smoking the Easy Way and watch Joel Spitzer’s videos on YouTube. I smoked heavily for 35 years, so believe me, you can quit. Carr’s book put me in the state of mind that li no longer thought of smoking as something pleasant or enjoyable and Spitzer’s videos let you know what to expect and how to deal with it.

i tried gum and the patch but it was just such a big change from smoking i needed something to actually inhale. i think its a good idea to try the gum first as its definitely healthier than vaping but i think vaping would probably be more effective for the average person

Quitting cigs is a joke compared to quitting opiates or benzos. It does make drinking kind of suck though, because after like 2 or 3 beers I'd be itching for a cig.

I think alcohol would be more appealing to me if I were mad but you probably knew that by looking at my flag

This is know as dosage titration or "weaning". DO THIS and you can quit. There are many forms. Patch worked for me. Some like the gum, vape is probably the best. There is also chantex, last resort imo.

lots of nicorette gum, lots of coffee, lots of bottles of water, lots of attempts. Stay away from other smokers, completely avoid alcohol. It takes 1 - 2 years to completely quit and even then it will always be a temptation for the rest of your life and as soon as you start again it will suck you back in like you never even quit and you will have to go through the grueling process all over again.
Don't listen to this retard.

Attached: 1550015183657.jpg (1703x958, 536K)

I thought L-theanine was a memevitamin. Is it actually good?

>realize the reason I was getting sick wasn't because of all the booze on a night out it was all the cigarettes I was smoking

why not instead of quitting because of some issue you have either it being jews or money or health why not just fucking grow it? grow it dry it smoke it problem fucking solved...Wait what>? you live in the city? you dont even have a backyard big enough for a small dog? To me you have bigger problems than the smoking problem or and why not quit the soda jew the sugar jew the beer jew etc you need to think bigger /b/ro

Attached: 1542644982342.png (770x960, 1.12M)

when you build up a tolerance you dont get light headed and buzzed you just get relaxed

i've been using a juul and binaural beats with subliminal and audible affirmations. i've been doing it about 2 weeks and only smoke 3 real cigs a day. i think i only smoke the real ones out of habit bc they're fucking disgusting. i'm definitely addicted to nicotine, but i'll work on that after i kick the smokes.

I just find ice water helps curb cravings. Plus it hydrates you and keeps you feeling full so you're less inclined to binge eat.

Spicy pickles is just my own personal thing. Some people chew ice or eat jellybeans to help with cravings instead.

I switched to vaping.
Got an aspire breeze 2 for like 20 bucks and I buy only nicotine salt juice 6 mg.
All the negative effects of smoking have disappeared. I do cardio 3-5 times a week now and I feel and look a lot healthier

willpower you dumbass. there are no shortcuts.

>all these people with nicotine addiction
meanwhile I can't get motivated to do shit unless there's a dopamine reward like junk food or pot or jerking off before and after

Kek

Also quit alcohol.
Alcohol is horrible for you.

>the tobacco Jew
smoking is anti semitic and literally Holocaust

you dont need a nice vape though. people who smoke usually dont have much money as they are buying cigarettes all the time. a $10 ego-t will work just fine and get the job done

Attached: ego t.jpg (1000x750, 68K)

Find a girl and kiss her instead every time you want a cig.
Or start smoking weed/hashish. It makes normal tobacco completely uninteresting.
Or just have some willpower and stop what you dont want anymore.

Attached: 15512259598258353251817504598816.jpg (4032x2268, 2.95M)

Based spicy pickle user, ima smoker and I hate it

back to r/the_donald, faggot

Start vaping its how everyone quits. 100% success rate.

Attached: chrnwolf54747474.jpg (500x500, 136K)

just stop. you are a member of the most powerful species in the known universe. you can do anything you want to do.

unless you're a nigger

Attached: 1444594199649.gif (225x300, 515K)

Take both patches and lozenges as directed. Patches are for a steady flow of nicotine while lozenges are for short bursts of nicotine, like a cigarette. The lozenge also satisfies the physical addiction of a cigarette. Again, follow directions. It's expensive but worth it in the long run. If you're military, they'll provide you with this shit for free. Also, you are a faggot.

Attached: 1550893435135.png (500x522, 105K)

by taking the herbal jew. That how I got rid of my habit.

I grew up seeing guys in westerns and action movies smoking cigs. All of my uncles either smoke or used to smoke at one point or another. I tried it myself to see what the big deal was.

You know who vapes? Cuckolds and these ugly tramps they call girlfriends.

Attached: 27c1f7c8-c9ca-4363-a260-17fa07f65eb0.jpg (750x902, 151K)

smohke veed goyim

ah that makes sense

Not smoking enough will cause lung cancer!

Attached: l-ron-hubbard_en_US.jpg (675x900, 79K)

>6 month quiter here
Cigs are so expensive here its a pretty decent deterrent but its more the idea of having a stick of plant in a box in a pocket and if I dont smoke it I get jittery (or in a robot dick).
It's a prescription.. your prescribing yourself nicotine. Just choose the live your life without that prescription.

I have 0 tolerance so I just pop one of these in before bed once every few weeks and have a decent trip.. make sure to get extra strength!

Attached: general_classic_extra_stark_portion_950_stand_up_reflection.jpg (420x420, 27K)

tobacco raises t levels

Attached: rack.png (542x275, 367K)

Screw you and your wimpy onions-boy flavored vapes.

Attached: 27c1f7c8-c9ca-4363-a260-17fa07f65eb0.jpg (634x675, 84K)

Not everybody has a weak will and no discipline like you do

Then Roll your own smokes, or be a vape fag

Have one of your lungs collapse followed by a serious discussion with your doctor.

Stop fucking smoking. It is that simple you low willpower asshole.

Cold turkey you pussy. Even better, have a fresh pack with you at all times to prove to yourself how weak willed you are when you go for one.

Had a 2 pack a day habit for 16 years, quit cold Turkey in 2012.

Do not vape
Stay busy... I mean really busy.
Most importantly... shun anyone who smokes... do not go around anyone who is smoking. The sound of a lighter torching a cigarette will set you off.

In about 4 months, the smell of a cigarette will make you want to vomit. It's a bitch, and I still have nightmares I started smoking again

>Tell someone who cares, I'm not smoking.
You are still a nicotine addict.

Yeah I it too.

Never get caught in the first place.

You know who doesn't have a Boston accent and refuses to smoke cigs? A damn synth!!!

Attached: 27c1f7c8-c9ca-4363-a260-17fa07f65eb0.jpg (1920x1080, 755K)

>t.Schlomo Goldstein

Read pic related. No joke, it is powerful.

Attached: 0D168A6B-FB5F-4B6A-ABB5-EB7232A23F19.jpg (208x320, 13K)

This. Vapeing was the only thing that worked for me. Just keep buying juice with less nicotine until you've quit all together

I have a method, but it requires money/savings enough for a 3 - 4 week vacation.
1. You need to book a vacation, away from your work and your family. This needs to be a 3 - 4 week vacation.
2. Get some pain killers (codeine + valium is good, maybe weed if thats your thing), use these over perhaps the first 3 - 4 days of withdrawal to sedate your self.
3. spend next 3 weeks chasing the tobacco jew from your body.
4. go home, don't smoke.
5.btw before you go on holidays, read allan carr's book, 'stop smoking the easy way'. This will de-jew your mind and undo the brainwashing. then the withdrawal period will just be dealing with the physical withdrawals and not the psychological habit.
Reason for the holiday is it really takes at least 3 - 4 weeks to get the jew out, and your chances of success if you have to go to work or be around your family are very low, as you will likely not want to tell your boss or your wife to fuck themselves. Also nicotine withdrawal causes lethargy, really impossible to work during this period imho. Treat the holiday as if you're in a celeb rehab. Don't stress your self, just do exercise, swim, and relax etc. Make sure its not a shit holiday destination. Good luck user.

If you are poor and can't afford vacation, you need to go and stay at your mums hosue for 4 weeks and have her look after you, tell her what you're doing.
Nicotine withdrawal and giving up can be as hard as giving up heroin. Its the real deal. How people think they can give up and just go to work and carry on like normal is beyond me, this is a serious physical addiction.

Attached: images.jpg (300x168, 7K)

I quit after trying vaping and shit off and on for years. It never helped me so I finally gave it up cold turkey. The first week was the hardest. And I won’t lie you’ll always miss it. I do right now. I’d love to light up a smooth menthol Newport. Yes i smoked the nigga cigarettes I like menthol.

But eh it was causing me to cough constantly and little perfect sphere balls of flem would come up. And the price was insane. Almost ten bucks a pack here in Florida.

My cousin said that Juul thing helped him quit. He hated regular vaping like me but he said they use salt nicotine or something so it felt better. He only recently quit it because he felt cured.

I’d say try Juul OP. It’s cheaper than packs of cigs and you can hide it easily so people don’t think you’re a loser.

Attached: 2E609A0F-0133-44AC-A339-1E7D3A9F6E29.jpg (479x768, 81K)

still smoking pleb?

Attached: 50950.jpg (720x540, 33K)

get a low cost vape and some vape liquid that's kind of gross to you. Watermelon or something gay.

Tell your friends that you are going to try and quit.

Switch to the vape for your cravings but aggressively drop the nic concentration over a couple of weeks.

Even if you carry on vaping it's nowhere near as shitty as cigs, but ultimately you should get to vaping zero nicotine vape juice and quitting is just a matter of willpower.

ncbi.nlm.nih.gov/pubmed/24457405

Attached: nicotine raises t levels.png (839x599, 71K)

rots your teeth bro

Yeah chainsmoking indoors with no exercise for 40-50 years will do that to you.

A smoke or two a day, with good exercise, and lots of time outside around good flora, you'll be fine lad. Moderation is key.

I joke around... but seriously pray the urge away.

I smoked a handful of times and I still don't understand what the big deal is about. Yet alone why my aunt died for such a mediocre buzz.

Telling someone to just quit cold turkey is shitty advice that will doom most people to failure. You are an idiot and a gigantic faggot.

Attached: wp-1451428590763.jpg (720x686, 62K)