-Urges abstention from alcohol
-Shows no pork- but does show beef, chicken and salmon
Plus remember that Canada removed text against FGM from their citizenship guide shortly after Trudeau's election.
And wasn't Trudeau reported to be converting to Islam... He has praised dictators AS PM.
Trudeau did declare Canada post national... Guess that was a dog-whistle to Islamists.
What exactly is the problem?
If you take diet advice from the government you are an idiot.
Once we destroy whites, we can finally go at war with the Chinese for full control of Canada.
The best food guide line I've seen desu.
I bought five pounds of meat yesterday to put in my kraft dinner. As well as a gallon of milk.
Wish me luck, bros.
alcohol is degenerate
Oh phew. It turns out I only burned down about 1/3 of a handle of vodka as well trying to set myself up to clean my pot so I could try my hand at this kraft dinner thing. Good thing I bought two of them as I was trekking across the vast, frozen tundra of yesterday: the day that few (not me) will remember.
>Carbs
>Fruits (Sugers)
>More nuts than meats
into the trash it goes
tfw your shit has so many antennas it could pick up japanese shortwave
>OOOOOOOH NINGHONGODABINGABINBAK DESUNEEEEEEE
I agree with the potion sizes, and there is pork, it is hard to tell apart from chicken when cooked.
Islam and Jewish have a reason for kosher foods, they are healthier, but they are not vegan or any bull shit.
for Christians the rule is cook it thoroughly and cook it clean. and temperance on alcohol.
skyking doo doo not answer
*CHRZZSSHCRRK* uhhhhh, yeahhhh, tha'ts a rog *CHRK*!
canadians are the pig human hybrids alex jones spoke of. it's not modified embryos but epigenetic modification of born humans...
61 vacciness on average and they turn into something called a 'paypig'. They turn bugs into hard cash.
I'm serious, you can feed them anything at any price - they'll go online and defend it!
I was just angry when my in-store prices for the store-bought kraft dinner was TEN CENTS HIGHER than the stated Canadian price. And then I remembered it's like 30 embryo-engineered "loonies" to a real dollar.
OK, I threw down a couple of shots first thing in the morning, so now I think I can brave this shit. Over, but not out. We have a long way to go and a short time to get there, good buddy.
Too much carbs.
Veggies not fruits; but overall shit thats a good guideline; lack of pork is quite not all right but saying that this is ismalocentric is quite too much. Maybe islamo-neutral (i.e. not provoking a response so a pussy move).
We had a Jewboy over for Easter breakfast one year. After we said all the blessings and everything, I stopped the breakfast so I could explain something to him.
I said to him, I said, now look here, Jewboy. Most people think it's Christmas, but in fact Easter is the highest holiday of all time for Christians. And now stop and look at the table. It's covered in pork. You can't eat this. But the highest celebration of a Christian is to indulge in eating all this pork. That's why we win and you lose. He laughed and then started eating bacon.
trust in god
They know that you need fats and protein if you want to be strong, healthy and smart.
Your brain is made of cholesterol and your body needs it to make testosterone.
Wall-E is their plan for us.
Which one has penis?
You again lmao.
Did you read my advice?
I did that once and he stopped me from killing myself. It was the weirdest thing ever, but now I'm over a barrel because I agreed I wouldn't do it so long as my grandparents were still alive. God is real. You just get put back in your place if you start talking smack Him.
Yes, I still have it open on a different tab. What I had meant to say was that by "handling raw meat" is not that I have a health concern, but rather the "handling" part.
Like I was barely able to toss it in the fridge yesterday despite the tight plastic wrapping because you actually have to touch it like with your "hands."
Ah. Do textures bother you? I hate dry fingers on most fabrics- especially polyester and silk- the sound unnerves me as well.
I can't ever form a normal relationship because I hate being touched. To be honest with you, I blame circumcision.
Really?
I taste bullshit but ok;
Respect for knowing your Christianity (Easter is the more important though is muddled with Celtic traditions); only very conservative Jews don't eat pork (and don't mix dairy with meat); If you think that Easter is just to stuff yourself with bacon then I pity you.
This.
Cholesterol is life, quite literally.
We have a thread going on that.
That's commensurate with my in-store prices without even factoring in the currency differential. You might add or subtract a few pennies like warring gas stations to equalize it out.
Why do you pay so much for KD?
>If you take diet advice from the government you are an idiot.
True.
But one recognizes that in a democracy, idiots are weapons.
The thing is that he was taking our nice family holiday and set of traditions and just talking shit all over it to the point some of my family had to leave the room. That's not OK. I don't mind going to your fucking seder or whatever and having fun with your family even though your entire religion isn't even what it says it's supposed to be, which you had explained to us last Christmas about the Talmud.
But don't come to my house and insult us when we invite you over for a tradition you don't respect. You can just as well stay home.
I didn't. It's a dollar off for the in-store brand. I don't know if I'll be getting the full experience, but I consider it all to be my practice run.
It turns out that if you show up on a Friday morning then you can get all kinds of shit at firesale prices. I carried like 30lbs of stuff back across the frozen tundra of my life, including sacks of potatoes and onions. You can tell who is a neet because he is not willing to haul things around on a Friday morning.
Enjoy your KD. Careful not too much milk- will make the sauce runny.
What turned you into such a KD expert? When I was poor, I just looked at the in-store prices and then sat outside for a while with my notepad to work out what it would cost me. I'll tell you what, it wasn't kraft dinner at the top of my list.
>What turned you into such a KD expert?
I make it once in a while- and don't really follow instructions for food- instructions tend to prevent learning and ability to achieve exactly what you want.
If you want a task, try making whole wheat bread- the texture of bread is actually quite nice. And all you need is flour, water, instant yeast, and a tiny bit of sugar to activate the yeast.
>KD not top of list
>when I was poor
Now you're a rich neet?
lol I once met a Texan who asked me how to lubricate his bread maker that he, I assume, pulled out of a prestigious location such as the local Goodwill and not one of the dumpters we hgad both taken to dive into. It's OK; for I have expemplary cleaning abilities. We work together that way.
I suppose I must be rich by today's proportions. When I started out, I literally had truckers stopping aside of the road to ask me if I knew where to get another $20 to make things meet up just because I was wearing a crazy jacket around town.
Here is Michelle Rempel (pic related) asking Ahmed Hussen why anti-FGM language was removed from Canada's citizenship guide.
It's good to hear you have facilities to cook your KD. Got to start somewhere.
Here leafs- Halal hot dogs. Better get used to the taste!
My father taught me how to split wood. This was after a natural disaster when he needed more workers to clean things up for other family. But it's a useful skill.
So what I did is I turned around and explained to people that if you're just starting that 5lbs of iron in the form of a splitting wedge is a steal if you're trying to get in shape. You don't even need the whole-body contraction of the cringing muscles to work the sledge hammer around to hit the wedge right on target to split the wood. Just make sure you buy -30db ear plugs first.
>no venison
dropped
>cringing muslces
Do you mean the abdomen?
>leaf is fine with shariah
>so long as he can eat deer
RIP Canada
>I was the crazy around town.
Meth is one helluva drug but I ftfy
No, the entire cringing chain, like being the pitcher at a professional baseball game. It's all the flexor muscles recruited into basically a dance as you might find on an Olympic skating game.
The rectus abdominus is a huge player. That thing #wrekts like nothing and doesn't need to be built up compared to the legs.
Jow Forums here.
Why does this plate triggers Jow Forums?
This is literally the perfect diet for a woman.
>This is literally the perfect diet for a woman.
The huge gayers on fit would know all about that
>Jow Forums here.
>Why does this plate triggers Jow Forums?
>This is literally the perfect diet for a woman.
It's the government of Canada guide for eating- tiny amount of meat, lots of whole grains- little protein and almost no meat.
Plus, the specific mention of 'no alcohol' and not showing pork...Sharia Compliance is coming
Isn't Jow Forums the board that published the diet and exercise routine for traps?
until food guidelines start suggesting lots of fats and few grains at all they'll all be shit
The hardest thing about manning up Jow Forums is not the easily-understood numbers game, but rather the emotional side of it because most people hate themselves and are unwilling to go through with it.
The secret is that once you look at yourself in the mirror and you can't stop the fact that you like yourself for the first time in your life then you understand just how easy it is. The harder part is that you still hate yourself and can't put it away.
Just tried it out- seems you need a counter-weight in order to flex the legs- if you don't want to fall forward.
The Gov't officials, IIRC, said that they don't suggest fats because the research is inconsistent.
I have no idea, I stay as far away from bumders as I can get, don't want to be catching the gaids
Found it.
Once upon a time, I left my 100lb punching bag hung up in the basement of a person I was selling the house to because I didn't have a place to put it in my new joint.
You wouldn't know what it looked like on his face, nor his companions, unless I almost showed him how to throw a punch. People need these things to be healthy. First thing I did in my next place was to but some bits ot steel from the Homless Despotism to secure it and then paint it over so the landlord wouldn't notice.
It's funny when the store worker wants to help you through the parking lot because most people can't hoist 100lbs on their back and into the car to carry it back home.
COMMENT FROM nationalpost.com
>MEAT IS AN ADDICTION
Carl Drexler
Sadly, it is always human nature to adopt what is convenient over facts. Meat-eaters who have been addicted to the taste will not easily give it up. Hence, the hemming, hawing, and rationalization as they are not prepared for such drastic change. But, change will have to, eventually, come for the sake of future generations and this planet, unless we live for the moment and are too shortsighted. This absolutely brilliant post outlines it all:
lite.cnn.io
If one steps back, takes a deep breath, and thinks in an unbiased, non-defensive fashion, the world can get better. Our path is towards doom and disaster without major steps taken, despite the constant gainsaying and nay-saying. It is like alcoholics - unless one admits there is a problem and sees the light at the end of the tunnel, one will live in darkness forever. .
COMMENT FROM nationalpost.com
>VEGETABLES HAVE PLENTY OF PROTEIN
Clive Smith
Read some useful material and you will educate yourself about the plethora of protein sources found in vegetables! Really!
COMMENT FROM nationalpost.com
>FELL FOR THE ALMOND MILK MEME
Clive Smith
I do use milk in small quantities, but no more as I used to. Almond milk tastes just fine!
>DIDN'T FALL FOR ALMOST MILK MEME
Gunther Arndt
Almost Milk is a chemical mix.
Milk comes from mammals, not from trees.
>the research is inconsistent.
hahahaha
V*gan cope.
>holding 100 lb on back
ARMS LENGTH proves strength. On back simply proves technique.
>>the research is inconsistent.
>hahahaha
It's government science...and governments can't do science UNLESS their re-election requires truth.
>government
>science
Really activates the vegan-friendly almonds.
Technique is everything. If you can't Onlylylimp Squat it up over your back so you can carry it, you ain't worth shit. That's why it's in the Olympics (duh).
I mean, I've never been in the military, but I know from my own directions that they know what they're looking for. I would suggest that people learn how to grow food ("victory garden").
COMMENT FROM nationalpost.com
>IS CONDITIONED TO NEW NORMAL
Shaun Wilde
This is all pretty basic food science - there's nothing new or controversial presented here.
Dead Muslims soon worldwide
Only about 1/3 of the comments are bluepilled. And about 1/3 redpilled, with 1/3 being old folks.
Here is someone in the middle:
COMMENT FROM nationalpost.com
>INDEPENDENT MIND!
>"DIETICIAN SAID I WAS GETTING FAR MORE FOOD THAN MY BODY NEEDED
B Smith
I've had more than enough of (expletive expletive) dieticians. While studying at UBC years ago, I tried the cafeteria service offered by the college food services. I thought my throat had been slit............. discussed with the head dietician............ a very vocal and animated discussion........... was told that I was getting far more than my body needed. Things deteriorated to the point where I needed a second dinner late in the evening. Luckily, Varsity Grill on 10th ave stayed open late. Had it not been for Bing, and his generous servings, I would have starved to death long before graduation.
Health Canada, and it's ticky-tacky dietary recommendations, needs to be completely ignored. Like the CBC, this is yet another of many government 'perpetual coffee-breaks' that needs to be disbanded!
>If you can't Onlylylimp Squat it up over your back so you can carry it, you ain't worth shit.
Funny how people don't realize back problems are from maintaining tension while straigtening back. It's soooo easy to hurt oneself with 50lb, but with technique 100lb+ is possible for most.
>university dietician said I was eating enough!
That's why Jow Forums has always been about form. You might as well practice Tai Chi or something. It's all about balance and control.
Old Canada food guide
This is what Canada's food guide will produce- feminine bodies.
Just to back you up on your correct analysis, there was this one time when people still believed there was this some kind of "polar vortex" going on.
Obviously, these people are just plain stupid and don't understand anything that's going on around them.
Anyways, I picked up about 100lbs of wood on my way home from work because somebody was getting a kitchen redone. Somebody came out to make sure I wasn't make a nusiance, but I told him I just wanted this good wood here and he told me that was great because it was going to go to the garbage instead.
If you ever tried carrying 100lbs of wood in or about your head on your way home you know what's up. That's not easy. I even had a pack of fucking Mormon girls stop me halfway through, but that was a good chance to catch my breath halfway through.
>Just to back you up on your correct analysis, there was this one time when people still believed there was this some kind of "polar vortex" going on.
Or that phenomena where people tried to reduce the curvature of their spine... or that the world is round...
>Obviously, these people are just plain stupid and don't understand anything that's going on around them.
It's that they aren't observing- and don't rationalize their observations.
>Mormon girls
Where I'm at we have Hutterites and Mennonites- and their women- who usually remain on the farm to care for the house and produce food to sell to outsiders- are hot- especially in their skirts. Plus they love seeing outsiders- they have the look in their eyes that one imagines women had a hundred years ago- when they had to trade with men- instead of achieve redistribution through taxes and legislation.
I don't know if Mormon girls are the same..
*achieving
Women are happiest as mothers- they know that men have a use for them.
Outside of motherhood, women subconsciously realize that they're mostly a nuisance.
I have not been very impressed by the quality of Mennonite food. Maybe some people are, but would rather take my mountain bacpack and make my way through the snow to my store of choice, and observing how many cars have broken bumper covers and whatever else. And then I can listen to what the PA system in the store says and when it says it, and write it all down in my little notebook. Most of the time, they don't use the PA for that. But it all goes in to my little notebook.
>Mennonite food
I'm referring to the raw produce- corn/berries/pea-pods. I'm sure their baking varies in quality.
>notebook
Do you use it to observe the normies?
pic not related, was about to shit post, then started replying
Corn isn't a good idea unless you have a lot of land and a tractor. That's not a good idea for your back yard garden (now that front yard
gardens are illegal due to UN Agenda 21 plans).
Start small and go from there. The normies went crazy over how I wrote everything down in my little notebook. You wouldn't believe it. The people who poisoned my best friend to death were very unsettled when they noticed I was writing everything down, even though I'm not part of their club.
i dont think you understand politicians
shes trying to make him defend himself from an assertion that has no base. its manipulation
it was never removed, they claimed it will be, he is saying they are still making the guide instead of defending himself of guilt
the guy is a sack of shit, but at least understand tactics and why politicians refuse yes or nos
Keeping notes is smart.
This qt pie has notes on Canada's top politicians, and a civil servant. And she's alluded that the notes are bolstered by other evidence- hopefully audio.
Why was friendly poisoned, if you care to explain.
Best diet:
Meat (raw or cooked with butter and fat, lots of fat)
Raw Meat
Raw Eggs
Home made cheese
lacto-fermented vegetables
Occasional apple or fruit every few weeks
No gluten
No sugar
Some alcohol for the soul
THIS VEGAN SHIT IS MAKING PEOPLE SICK AND DUMB
>Why was friendly poisoned, if you care to explain.
Because somebody had to dispose of the old drugs at a profit while nobody was looking. At a profit. Just get them off anywhere. There's no concern about what will happen nor the idea that there might be some scientific studies.
It's all about the money, which Jew worship aobve all else.
As of June 31/2018, the new citizenship guide has not been released.
>has no base
Rempel was citing the leaked draft of the guide.
I know Ahmed couldn't answer "yes or no" to the final guide, but Rempel was referring to the leaked draft.
CONTEXT LEAF, CONTEXT!
Do you need food?
Seems you're referring to Gov't approved mind-altering drugs.
I also hate the push for drugs... as though depression isn't an indication to change your life- not medicate oneself. If there is a future, SSRI-type drugs will be seen as being far worse than circumcision and lobotomies.
>veganism is making people sick
From Gov't: "the new guide is a more explicit nod to those going vegan / vegetarian"
Jesus Christ, the amount of stupid shit you read everyday on this board is astonishing.
This is Halal leaf
SHOW NOSE
True. A docile goyim are more easily controlled.
>hot dogs are a treat in Canada
i dont eat much food cause eating disorder. saves a lot of money
the leak draft was not finished, she suggested he was guilty by taking it out, if he responded yes to putting it back in, it would imply he took it out
there was no base, just an opportunity for outrage. all politicians do these tactics and to simpletons it comes off as, "WHY WON'T X ANSWER YES IM MAD"
so ya, fake outrage
Go eat your bagged covered with avocado and seamen Gaston
Perhaps the Grocery Jew is right- that gov't is preparing to exert even more control- eventually having us eat crickets.