Depression is Good

Look at that before and after image. It's the face and posture of suicidal depression, versus one of determination and posture.

Is this edited so that it says that staying a fat hairy loser somehow makes you happier? This doesn't make any sence... but I guess it is (((VICE))).

All you have to do is not eat. How the fuck does that destroy ones life? Just don’t eat like a cow, what the fuck. Go out with your friends and don’t over eat and casually drink.

I understand where this guy is coming from, but he doesn't seem to understand the real problem. If your friends only want to engage in self destructive behavior with you, then they really friends. Friends and family are spooks anyway. Even love will turn to ash in your mouth. Just work hard, get fit, find a girl who is "ready to settle down", put a few kids in her, do the dad thing for a while, and then totally vanish because you don't really want to be with them anymore.

>they're not really

fuck man, im really jealous.
im already a lifeless prick.

So many social activities involve consuming calories.
>mom and I both go on diet
>I follow it, lose lots of weight
>go to bar with friends and drink iced tea. Maybe one drink. Some old hag calls me a pussy because I stop at one.
>Mom follows it, except for Friday morning breakfast with the neighborhood ladies, or someone having a party, or icecream with the grandkid, etc
>doesn't work

holyshit this site!
i went to find the article but WOOOOOW

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Based.

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Drink water/coffee, jesus. OP could easily be achieved with cutting soda and diet mayonnaise

>He didn't know I was near his butt cheeks
so... A man sniffing another mens farts? I'm not going to VICE to check this shit out but I thought Fart sniffers were always men on women. I guess anything is possible with Bush in the White house

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>When Vice makes the Brap Barn reality

>caring about what she thinks
The only important thing is which one she fucks

I want to star lt working out when spring hits. I've already stopped eating junk food and I'm trying to eat less. I'm not gonna bitch out of this.

>Drink water/coffee, jesus
Guess what. Sitting around with your friends at the bar having water (or diet coke masquerading as Jack and coke) quickly makes you realize that you're bored and you don't really want to be there. In AA they have this problem a lot when people sober up and realize they don't have friends other than drinking buddies.

whoever made this is Insecure as fuck...

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That maybe the faggiest post I have seen in awhile.

Lol, this faggot only changed his posture.

>mfw no skinnyfat body because of high testosterone and general physical activity
>would still intellimog this fag

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i remember that cunt, i got sitebanned for posting her nasty snatch LMAO

>If you are under 6' you will never make it.
Nah, I’d say if you’re 5’6 or below

t. Hitler height master race

oh gods in heaven thats disgusting
I drop sex and 3D women forever

Kek not once have I seen a muscled lanklet on the beach, here or abroad. The number of times I have btfo'd them...

post the original

doesn't muscled kill the definition of lanklet?

It's probably good if his fat girlfriend left him for not eating doughnuts with her.

k satan

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What's your diet like?

1 jug of milking for breakfast
3 cups of brap for lunch
and 1 plap plap for supper

this unironically explains a lot

Sauce?
For science!

close
two meatballs subs
pussy
and 4 gallons of water
also fish

Too late faggot, I already made it

please post this on Jow Forums if you haven't already

Based

i love how his friendship are so shallow that it take only 80 days to break

soooo..... he got fit and LOST Friends ?
WTF ? im as autistic as a fucking german can get and even i managed to get a huge circle of friends when i started working out

What Kind of Retard is he ? Never heard of Friends and Girls leaving you while you get a better body

Its not even every day if you lift. As long as you lift enough and hit all the muscles twice you'll be fine.

best part
>I spent 3 months working out
>noooo, imagine all that time!!

>zero friends
guess I am a genius

>tfw low iq 2 friends beta cuck
kill me

>all it cost me was my relationship
Yeah, it's almost as if shitlibs just want to drag others down and see self-improvement as fascism because seeing others succeed makes them feel badly about themselves.

Then you don't understand shitlibs. These are people who hate themselves and want you to stay a loser. They will try their hardest to sabotage your attempts to elevate yourself and, when failing at crab bucketing you, will break off contact. They're toxic people who want no one else to succeed.

I lost 70lbs and still have all my friends and wife
maybe that dude is just a really shitty person

This is how all these onions infused leftist comics work:

1. Make up a straw man
2. Attack straw man
3. Beg for approval by readership

That's why there is always too much text.
That's why they never connect to the reader.

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Damn, that guy cleaned up good.

>cost was my social life
I guess his entire social circle was fat slobs that hated seeing one of their own leave them.

Dont work out goys

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>80 days are enough to ruin someone's social life
he was probably just a dick

GAS

He is relaxing and trying to look shitty in one and flexing in the other.

Fuckkkk i would knock her up so quick so muthafuckin fast
, Hnnggg

You spent 3 months but it took you a year?

To be honest, since I've decided to get a 6 pack and jacked, I've experienced the same thing : drop in energy and the few energy that's left I want to use it to workout.

this made me violently ill

this is just surreal

I hated figuring this out...

>Polish
Taking a leap year from university means you decided to take a break for an academic year. I spent 3 months of that time exercising.

that was my body when I was diagnosed with GERD and developed a hiatal hernia. almost 3yrs ago.

most painful 3-4 months of my life. could only stomach water, oatmeal, and chicken noodle soup. So i was averaging about 600cal/day and was losing 1.1ibs daily from 274ibs down to (i think) 189ibs. Scared my mother, she thought I had stomach cancer. jokes on her, im a prime candidate for esophageal cancer!

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Fitfags, help me out - his proportions are weird, right? Maybe it's just the contrast of his still remarkably pale arms to his disgustingly dark body hair, but his whole mid section looks less like abs and more like an exaggerated version of my neighbor who had a C-section. Am I just imagining that, or is he not aesthetic?
>Also looks like the before / after photos of Alex Jones where he's just sucking in his gut

>physical fitness is good for mental health
>it also turns you right-wing
Really activates my almonds

Idk man my problem is more that I want it to *look* longer than a woman's head, and it's not.

Nice

It just destroys me knowing that people like this exist and that democracy has convinced them that they have valid opinions

I thought Hitler was 5'9"

Wood berry

>out of shape, unattractive people more likely to vote left
i am shocked.

Vice loves catering to people that make excuses for themselves. It's like they want people to feel comfortable with their mediocre lives, but also upset at the state of the (conservative) world.

They had an article that was similar with financial advice
>I tried saving money to retire and ended up miserable and alone.

>WORDS

Jesus, I'm not reading all that. We get it. You're fat.

> muh dick

My head hurt reading this

Also, I hate the assumption that working out and doing other things are mutually exclusive. How about working out allows you to have more energy throughout your day to do other things you love?

>all it took was 80 days of absence for his FREINDS to fuck off
That fucking moron didn't have freinds to begin with. I met a friend two months ago that I hadn't spoken with in years and it was like we'd only met the day before. He had acquaintances at best and jealous, bitter users at worst, but friends.

*6'3

>a bloo muh time muh nobody really notices anyway
Isn't it funny how when you grow up a bit you notice the little shibboleths that someone doesn't have a grip on their life?
He's right that it's not worth getting stressed about, but he could spend one hour a weekday in the gym, in the morning, taking time he'd waste in the evening watching Netflix or porn or eating junk food, and he'd feel and look amazing in no time

Is that actually her? Or just some other fat fuck? Probably latter

Because you may be going into a larger caloric defecit than usual. I had a similar experience. I had abs, but started slowing down. So now I just maintain at a slightly higher weight. It was cool, but I like food more.

>Those legs
hngg

oh god i thought i wouldn't have to see that nightmare again

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what's his routine brehs that is sick as fuck?

this, it makes me rage especially hard, because it reminds me of myself and the shit-tier excuses I used to make. It's not even hard or takes much time, same goes for eating somewhat healthy, but that's a completely other story since so many people can't even cook the simplest meals nowadays and get withdrawal symptoms from not having their 1-2 kg of pure sugar a day.

>mfw someone says they feel great weighing +150 kg

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masculinity is a mental illness, get on with the times white men

>tfw started light and easy at 1500 calories a day
>doubled the amount of water I drink a day
>lost 20 pounds in 2+ months.
>literally zero effort.

Fuck this guy.

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This is why I drink alone.

>80 day will ruin your life

He didn't have much life to start with

>yeah but what about how you'll look in 50 years???

>i am such a failure as a person bereft of any personality and intelligence that even getting in shape doesn't help
Such is the life of a leftytard.

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You don't even have to work out 1h every day. I lift 3x/week for 1h and go for a walk 2x/week for 30min. It's 4h/week of physical activity to be fit and have an attractive pysique

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