Porn addict zoomer here. I’ve been trying to quit for 2 years but can’t. How do I free myself of this?

Porn addict zoomer here. I’ve been trying to quit for 2 years but can’t. How do I free myself of this?

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Just find something else to do when you start to feel like porn or arousal. Play a game, do a puzzle, clean your room, practice an instrument, practice drawing, use that time you'd be wasting looking at porn, and use it to learn a new skill.

Smash puss instead of hand

Stop watching porn.

Find a girlfriend, workout, get a hobby
Are you really that perverted..

draw a cross in each of your hands
and keep it there by inking it every time they start to wear off, 3- to 4 times a day
every time you look at them you remind yourself that you should be virtuous
also get away from everything that gets aroused i.e. media with nudity and sexuality
I said croos but it can be any symbol you want really

also delete any porn-nudity you have on your computer/phone/favorites/whatever

Turn off the internet for a couple of months. Watch your entire world change. RIP internet 2006 never forget

why do you want to stop?

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how often do you do it?
porn addiction might a symptom of something different lad, maybe hit the gym or find a hobby you like (sign up for courses or something, hell something like art or music etc)

Really what the leaf says (that feels weird to say but kudos!). If you really need to blow a load, step away from the PC, lie down on the bed and imagine as best you can having awesome sex with a girl you fancy. Over time you will if nothing else boost your imagination to supply the rush and ween yourself off the felt "need" for stimulation porn provides.

Try fapping without porn when you really need to fap.

go to jiu jitsu

That is, if all else fails and you -still- need to blow a load.

This reason enough, do you want me to get aids ?

Go outside and ride a bike. Cured me.

THe fact that you're asking for help means you know it's wrong. That's a good sign. Hold onto that. Every time you feel the desire, remind yourself why you want to quit it. It'll be difficult to begin with but in time you'll feel the urges less frequently and be able to deal with them with less effort.
As has been suggested earlier in the thread, make yourself do something more productive. It'll take your mind off things, and it's a better use of your time.
You'll beat this, buddy. There's plenty of people affected by it, and I'd wager a fair few on Jow Forums specifically.

fapped like 5 times at saturday and felt shit. Since then I stopped and watched IDF war documentations andfeel great.

Test

Research videos of nofap in youtube. The more you know on the subject, the more easier will be to integrate to your daily life. Also, do kegel exercises to prevent wet dreams.
Anyone has those redpills about nofap? There was one pretty good that stated that semen retention is the key element in all secret societies to ascend this dimension and to return to the garden of eden.

porn is gay af, just fuck girls and jerk off to the memory of banging them

look at gay porn

start jacking off in the shower in the morning and at night that way you have to use your imagination and lose the urge to watch porn. give it a try

YOU CAN'T UNTIL YOU GET A GF

-Delete all porn.
-Don't make excuses for watching it like: "I've been good this week."
-Masturbate without it for a while to wean off.
-Imagine a laughing, slimy Jew rubbing his hands everytime you feel tempted.
-Pray for Jesus's help if that suits you.
-Get a girlfriend.
-Replace the habit with something better. (juggling worked well for me, requires a lot of focus, you can't think of anything else while doing it, it uses your hands, it's great for your brain etc).

Good luck

That's a terrible picture of her

I'm trying to quit too and my problem has been that the arousal process is all messed up. Normally, you would get aroused and then look up porn. For me, I get the craving for porn before I become aroused. So fapping before I can look at porn doesn't work, because I'll still want to look at porn afterwards, then I'll fap again. What I'm doing to stop is just blocking websites and deleting any accounts I have. Just forcing myself to give it up. I really need to block Jow Forums as well but I get so bored without it.

>try to do no fap
>eat healthy and get sunlight
>testosterone goes so high that erections are almost constant, and are excruciatingly painful, and I end up having a vivid dream of literally raping a chick

Yeah nah fuck that shit I’m gonna go back to fapping lol

"Hi pretty lady, I'm an obvious chronic masturbator do you want to go see Captain Marvel?"
How can I get a gf when I can't even have sex with her?

That's not a bad advice actually, I jack off in the shower in the morning and right afterwards I'm ready to do all the useful constructive stuff with a clear head all day.

Get yourself a gun and go Bowers on the Jewish-run porn studios in LA

in Minecraft of course

>porn
>addict
wut

Just enjoy your fappings, fellow incel, its not like you will get to do the real thing anyway

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Are you losing hair? Take finasteride, completely kills your libido. Two birds with one stone!

I had the same problem, quit cold since 3 months haven't gone back since.
What is did was stop porn all together but kept fapping whenever I was honey, once everyday maybe even twice.

Fapping automatically came down, now it's twice a week.

Stopped porn after I realised my needs get fucked up more and more and I watch more hardcore fucked up porn.
Leaving porn is the best thing I did in my life so far.

Get pussy and go outside. Get off your phone and stay off social media

First step is to quit Jow Forums. Every time i have relapsed is because of this place.

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you are probably somehow in distress, depressed or something like that
porn/jacking off gives you relieve and you got used to it
its like cold turkey if you just dont want to do it anymore
instead you should shift your attention and do something else that "unstresses" you and makes you less "dependable" on your fapping
to calm down
try weed if all fails

cut your balls off

>Replace the habit with something better. (juggling worked well for me, requires a lot of focus, you can't think of anything else while doing it, it uses your hands, it's great for your brain etc).
Kek. I'm sure it's honest and good device, but this is fucking hilarious. Just imagining a guy whip out a trio of balls and juggling every time he gets horny. It's like the punchline of a joke.

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stop perverting your flesh loser

>mfw Jow Forums holds you like this
Go ahead, quit flourchan. No more breads. I'll be waiting your 1k green story words after your 1 day of hermitism.

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>That's a terrible picture of her
no

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>How do I free myself of this?
Phone sex on wakie

REEEEEEEEEEEEEEE

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Fapping is a mortal sin that guarantees damnation to the fires of hell unless you repent in full sincerity. That should be reason enough. However, you won't free yourself on your own, because the devil is stronger and smarter than you. You (and the rest of us) unironically need Jesus.

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Well, I used to watch it on my smartphone. So I got rid of my smartphone

1 FUCKING POST

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bullshit

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a-are you sure a-user !?

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Look in a irror while you fap. It's comical. No way it's what god intended.

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but that looks and feels good man

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Cry out to Jesus

This stuff is highly addictive and soul-cancer

This, only. The addictive personality betrays deeper weakness of OP

Fapping is a satanic form of worship

I just get kinda proud of my huge penis then, user.

You do realize that your arrogance in attacking OP with the thing of his addiction is the lowest form of communication you are capable of.

Bad Nazi.

buy shitty internet, just enough to shit post and watch youtube but not enough to watch youtube. bonus points if its shared internet. Add a foreign vpn in there for fun. you won't want to watch porn if its 50 second buffers

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Once you’re 40, it’ll all clear up. Hang in there.

u can check out anytime u like but u can never leave

Don't fantasize sex or porn at all, decrease masturbation itself from once a week to twice a month to once a month until you can quit that. Sex isn't that important and you don't have to be obsessed over it just because society is. Took me 4 years to quit and I'm finally clean once I realized this! Only start thinking of sex and looking at ass when you're in love and about to marry that person, otherwise it will become a harmful obsession with the only outlet being porn and masturbation.

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See that wouldn't work for me, I hate porn so much that I've switched to softcore photos.

The problem is not the internet speed the real cause is inward and this disgusting garbage is literal poison literally

Oh I got it, so the cliche of a dirty old man, that's just urban legend then

>watching pictures and videos of naked woman is "disgusting garbage"

are you homosex?

>quitting porn

lmao why the fuck would you want to do that? Are you one of those retards who think you can stop being a loser with nofap?

Spoiler alert : it doesn't work.

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does it get better user, I'm 22 and still flipping up hard ons all the time. I've gotten it down to once a week but I want to try a month
I went from 200mb to 1-1.5mb kek yeah I can fap still but with it being shared I've straight up stopped fapping as often

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Nah man it is a trick of the mind, weakens your willpower, results in terrible guilt, creates an addiction spiral that brings one to ruination and not-stop tranny on trap gang bang parties

checked

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Just stop you stupid faggot

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kek

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Browse /d/
If you can’t handle it you don’t have a real problem.

Why would I lose time, money and sanity trying to stick my dick in a nigger aids infested roastie when I can just fap to hentai and be done with it under 10 minutes?

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browse rebootnation.org and itl probably scare you enough to quit. thousands of stories of dudes who got so desensitized their dicks stopped working.

DO SOMETHING ELSE. Idle hands are the devil's play things. You are jerking off to porn because you are bored and/or lonely. Go do something else. Start a hobby. Pick a big project and don't stop until you've finished it. Exercise a lot. Train yourself on using guns and knives. Go hiking in the woods and camping. Till the land. Go spend your time hunting down real women. Just find something else to do.

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Man she is ugly

Because /pol are a bunch of NEETs falling for the new gibs.

If you support Yang, you're no better than a nigger, with your hand out.

>2 years
11 years and counting. Get help from your parents. Seriously

but what are people gonna do when the jobs go away?

If the niggers can have their hands out why cant I

Think of it this way
>want non-roastie gf
How many sweet wholesome Christian girls do you know who would be okay with dating a porn-addicted idiot also active on an anime sweater knitting forum
You have to possess the same qualities as the girl you want to date.
Notice all the roastie tinder threads on here about how women are awful? The OP had to be the type of guy to use an app like tinder to find women. It’s self-selecting for shit. Don’t believe what you read on here about there being no good women.

Half of that is shills trying to discourage white people from having children, and the other half is neckbeards who don’t have frequent non-internet interactions with women so they suffer from confirmation bias and think screenshots from social media is representative of literally every woman on earth (besides ironically also thinking there is no honesty on social media/forgetting a lot of women don’t even have social media accounts)

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like nigga just don't beat ya meat. like just zip up your jeans

>How many sweet wholesome Christian girls do you know

None.

hot sauce, put it on your hands
that way you won't wank too much.

ah-bloo-bloo

matthew 5:29