Women are not supposed to look like men, dress like men or behave like men...Western countries have become so degenerate everything has been turned upside down...
Im so fucking mad at all those thots and their fucking fake exercises that are all about showing their ass, pussy or tits out to the entire world in the less amount of clothing as humanly possible.
Holy fuck, if you are so fucking desperate for cock go work as a stripper or prostitute but leave me the fuck alone when im lifting. Hell our gym even has its own ladys gym, but NO! They put their baby weights on the leg press and block the only fucking leg press in the gym with their fucking ass stretching exercises.
Human beings stand, therefore their perineum (pelvic floor muscles) must hold the upper part of their body. The perineum of the woman is weaker than that of the man for several reasons: it has "a hole" in the middle, and it must be weaker to allow the pelvis to widen a little more during pregnancy and to let the child pass through at birth (because we humans have babies with very big heads). In fact, genetically, the muscular capacity of the female perineum is blocked. If the perineum is relatively too muscular, there is a great danger that it will be severely damaged and torn by childbirth (because it will hold back while the child is going to be pushed through).
If the other muscles are too developed (especially the abdominal muscles), there will be constant pressure on the perineum, which damages it slowly but surely. The same thing applies to all types of jumps, which, if they are regular, cause pressure on the perineum; and the same thing concerns of course weights lifting, because it solicits in particular the perineum, but also the abdominal muscles which constantly will push on this one.
Carson Diaz
>t. Incel
Lincoln Davis
During pregnancy, the hormones make the perineum weaker to allow the pelvis to expand and to allow it to not be damaged during childbirth. This is why all sports and weight lifting during pregnancy are to be avoided.
Kegel exercises that can fix a somewhat damaged perineum after a delivery are much less effective or ineffective among so-called "athletic women", because their problem is not related to the weakness of their perineum (normal in postpartum), but well linked to real damage to the perineum.
These problems are more pronounced and more serious among white women, by the way.
>has its own ladys gym Use that one because you bitch like a woman.
Gavin Bennett
Always lol when woman go to gym in croptop and bend over
Lucas Ramirez
>gym has a females only section >never any females over there >all the thots just have to do walk lunges surrounded by men
Austin Sanchez
Nigger why you doing leg presses, do squats like a real man.
Brody Robinson
Use the power rack, you fucking pussy. You're complaining that women are using a machine made for woman.
Wyatt Flores
Agreed, gymthots are a scourge. All they do is waste space, take up equipment they don't even use properly, and attentionwhore. And then they try to pretend that they're totally not doing lewd exercises and wearing skin-tight cameltoe-revealing spandex for attention. What bullshit.
I at least wish they'd all fuck off back to the cardio section instead of taking up the valuable squat racks so they can do their gagantuan 55lb half-squats while having their friend film it from behind for instagram likes.
Angel Martin
Ban incels from Jow Forums
Cooper Martinez
Ban niggers from the gym they spread their shit out on every bench and machine in the fucking place and then walk around mouth breathing
women* Anyone that doesn't have a home gym deserves to be fucked with by the idiot masses at the gym. Indian lifting gangs are worse. They're much more passive aggressive and will try to hold staring contests for no earthly reason.
Levi Campbell
>it's an "anyone who critiques the behavior of women is an incel" episode.
>Anyone that doesn't have a home gym deserves to be fucked with by the idiot masses at the gym. Going to a public gym just means you're an NPC. Get your own weights and setup or do BW exercises. Run at least 1/2 a mile a day. Don't fall for the iron cult of homos and juicers. "Gymbros" are bugmen.
Andrew Davis
>t. Incel
Hudson Rodriguez
"I've been found out!"
Camden Rogers
It's not that *any* complaints make you an incel, it's just that the *specific* complaints in this thread are that of an incel. It's easily seen by anyone with any amount of social skills.
Lincoln Evans
uh-huh, okay. This is no different than when jews say "not all criticisms of israel are anti-semitic... but all the ones you're maknig are anti-semitic!!!"
Brayden Phillips
please ban sand niggers from france im tired of these subhumans niggers too and jews too while we're at it and fucking indians and bugmen
No, women need to to cardio. Gym access might help some of them that are determined enough to lose weight or at least not be fat.
Isaac Foster
you can just run around the neighborhood or ride a bike fucks sake you don't need a stationary machine to do cardio you're literally LARPing as a hamster if you do that
Colton Thompson
>How am I supposed to concentrate with this going on near me?
Willpower?
Daniel Long
I want a firm ass fit gf tho user
Evan Flores
Fuck you, I like looking at the delicious lolita ass that strolls into the gym in their little spanx and mid riff shirts. They give me purpose to lift big on the set im doing whilst listening to non nobis domine.
Matthew Gray
Do you want to run into a texting female bicyclist with your car and get sued? I don't.
Noah Reed
Whatever man, this is a thread complaining that women are existing in a certain space, and somehow no one involved is an incel. I'm not the sharpest guy around but I ain't no mark.
Carson Ward
Nah I used to do BW because I'm cheap as fuck but since starting bench and squat I've gotten actual size, I'm so fit and sexy now
Ayden Adams
who rides their bike on the road? there are plenty of sidewalks, and if not then ride on grass
Ian Watson
a lot of laws prohibit sidewalk biking now.
Elijah Jenkins
>How am I supposed to concentrate with this going on near me? Not being a low test beta faggot with no balls.
Just have a glimpse everyone now and then and use that booty as motivation for your own workout.
Dylan Bennett
Gender segregation doesn't go quite far enough these days. This is what we really need...
Gyms for Heterosexual males only. No fags or trannies allowed.
Gyms for LGBTQWKRPINCINCINATTI losers. No Heteros allowed.
Gyms for Heterosexual females. No dykes or trannies allowed.
Anyone breaking the rules and violating others' spaces gets a bullet to the head.
To enforce this...
Homo-Hetero detection tests before membership is permitted.
Any gay activity in a hetero gym gets you a bullet to the head.
Dylan Allen
thats why women can do a lower body oriented workout dumbass, i like women with thick thighs.
Ian Murphy
>size nigger it's all about conditioning for when shtf, you'll lose all your gains anyway listen to Varg
Jace Gomez
But staring at asses in tight pants at the gym is wonderful
Zachary Baker
>I hate seeing beautiful fit girls doing squats while I lift >I’m not motivated to work out harder when surrounded by hotties who love muscles.
What am I reading ?
Ian Martin
wtf is wrong with you OP, you are this much of an incel to care so much? also you must be very gay, no girls in the gym lol, faggot
Grayson Sanders
I'm fully hetero. I understand OP. It IS impossible to exercise when you have tits and ass all around you, giving you a raging hardon and the desire to rape.
Noah Martin
I repost because you are too stupid for reading.
Human beings stand, therefore their perineum (pelvic floor muscles) must hold the upper part of their body. The perineum of the woman is weaker than that of the man for several reasons: it has "a hole" in the middle, and it must be weaker to allow the pelvis to widen a little more during pregnancy and to let the child pass through at birth (because we humans have babies with very big heads). In fact, genetically, the muscular capacity of the female perineum is blocked. If the perineum is relatively too muscular, there is a great danger that it will be severely damaged and torn by childbirth (because it will hold back while the child is going to be pushed through).
If the other muscles are too developed (especially the abdominal muscles), there will be constant pressure on the perineum, which damages it slowly but surely. The same thing applies to all types of jumps, which, if they are regular, cause pressure on the perineum; and the same thing concerns of course weights lifting, because it solicits in particular the perineum, but also the abdominal muscles which constantly will push on this one.
Jacob Garcia
Then jerk it if you have that urge. honestly like having girls at the gym. Sometimes it’s motivation to get there on days I feel sleepy.
Ian Clark
During pregnancy, the hormones make the perineum weaker to allow the pelvis to expand and to allow it to not be damaged during childbirth. This is why all sports and weight lifting during pregnancy are to be avoided.
Kegel exercises that can fix a somewhat damaged perineum after a delivery are much less effective or ineffective among so-called "athletic women", because their problem is not related to the weakness of their perineum (normal in postpartum), but well linked to real damage to the perineum.
These problems are more pronounced and more serious among white women, by the way.
>Leg press You deserve to wait, as far as I'm concerned you should go with the girls to their gym.
Isaiah Foster
Imagine being so godless
Benjamin Morales
Have any actual evidence that the benefit of lifting doesn’t outweigh the pitfalls ?
William Rivera
I hate you do much, you made me read all that shit, I just hope you are happy and not a retard that can't understand a massive paper.
Jordan White
Beta fags like you ruin gyms. You're so desperate for pussy, you'll let it invade traditionally male spaces. If you want eye candy so badly, go jerk off to porn. Then come back to the gym and act like a man who isn't a worthless, mentally weak, fucking cuck.
During pregnancy, the hormones make the perineum weaker to allow the pelvis to expand and to allow it to not be damaged during childbirth. This is why all sports and weight lifting during pregnancy are to be avoided.
Kegel exercises that can fix a somewhat damaged perineum after a delivery are much less effective or ineffective among so-called "athletic women", because their problem is not related to the weakness of their perineum (normal in postpartum), but well linked to real damage to the perineum.
These problems are more pronounced and more serious among white women, by the way.
Nobody made you do anything, you weak minded, beta cuck.
Andrew Murphy
Well tinder is a thing and sex isn’t that hard to get. I just enjoy the sight of woman, guess I’m not a fag?
Brody Thompson
the perineum is often ripped in hospital childbirth, not in home childbirth. hospital child birth does not make use of gravity, it sedates the woman with drugs so the perineum rips. its not related to fitness
At least her squat form is on point---everything else looks pretty stupid.
Andrew Collins
Seems to be mostly due to the geneticly weak pelvic floors being most prominent in Eastern Europeans. Considering I’m itallian and Portuguese and I usually date itallian and Portuguese girls I’ll keep my fat assed fit woman. Enjoy your “sex” if you can call it that.
Parker Howard
Lol. Honestly if you prize tits over ass you’re most likely a Virgin.
Michael Williams
Only a fag would prefer asses. REAL men prefer tits. Also...I'm a father of 2 and get more pussy than a crazy cat lady.
Dylan Brown
I pity you. If you’ve never slept with a dancer or a yoga girl, you don’t actually know what the ass can do. Feelsbadman
Ayden Wood
Is that the girl from night of the demons?
Asher Carter
No way. I want my woman to go to the gym and stay thin
Justin Green
Fucking this. You better be able to fight hard for hours if you want to live
Kevin Brooks
...
Matthew Long
Anything you fuck has an inside out cock
Lincoln Green
Why not just give all faggots a bullet to the head
Leave Veela Alone, she has nothing to do with your stupid message. Shes an EDM singer leave her out of your stupid shiling
Matthew Ward
EDM?
Jordan White
hey OP, This and This. A weight bench and rack will cost you a little money, probably still less than a gym membership. You can usually find deals on weights themselves on craigslist or similar. I bought some from some gyms around my house that had upgraded new plates. Don't listen to either. No offense to the dude, but I have known guys who are in to the BW exercises like a cult. If you have someone telling you not to push iron, they have an agenda or are dumb. This is simple laws of thermodynamics, move heavy shit, build muscle to keep moving heavy shit. That being said the guy has a poin about stamina and cardio. You need to be able to do physically strenuous activity for a decent amount of time. Get your own weights though dude, it will make things better. Then you can invite friends over if you want lifting partners and don't have to wait on others to get your shit done.
Bentley Fisher
went to the gym for years and made a lot of gains but i ended up quitting and replacing it with a home gym / running outside.
>save time in my day in the whole driving and getting ready process, especially since i ended up going at 5pm-6pm (the gym is the most busy at this time) >dont have to deal with faggots who are attention whoring or hogging equipment >save money >no more treadmill, i run outside and take in that there nature. end up running faster and longer without even realizing because of being outside and not having a treadmill telling you how long your ran and all that bs
fuck the gym, its a scam. the other thing is i would never want to date a gym girl. they are probably the worst kind of women out there.
>spend all day on instagram following sheep thots who tell her how to do butt exercises and feed her dumb bs on health >always annoying you with calorie count or the guilt she feels after eating 1 french fry. >thinking she climbed mount Everest because she has a "good workout" >tells you she wants to be a vegan because some retard online told her meat is bad
just give me a girl who stays thin and likes to run, i dont need the rest of the bs.
Christopher Morris
Its 2019. Yet people insist on penetrating the bacteria filled shithole. You people should be put down.
Sebastian Allen
am i on Jow Forums or Jow Forums ?
Jackson Russell
There's nothing wrong with the leg press...as long as you've squatted beforehand.
>Worship her like we are taught! Fucking beta. >use that booty as motivation for your own workout. Motivation for what? Someone who can decide to murder your unborn child? Divorce rape in court?
Kevin Ward
>doesnt understand what an incel go get a girl with an ass than can dance, then you will understand
Carson Allen
this
Brody Walker
>murdering white women true champion of the white race!
Landon Stewart
People like you end up crying in the floor when someone confronts them in person.
Charles Richardson
>add weights to pullups and situps >do harder variations problem solved
Owen Perry
I feel the same. But it's a confidence booster when they talk to you.
Tyler Wilson
I am not saying you are wrong about BW being good, but why not both? There are no body weight alternatives to heavy weight compound exercises like bench press, dead lift, squats, clean and press ect.
Isaac Davis
Mine was a cheerleader. I just don't like fucking shitholes. That's what fags pretending to be straight do.
Adrian Scott
How would you lose your gains when youre going to be incredibly active? Meats easy to catch
Jacob James
Actually, I get violent. Very. Yes. I have been in jail before. No. I don't care. Kicking that lower's ass was worth it and I'd do it again in a heartbeat. Why? Because I hate pedos and fags. Oh...wait...same thing. lol
Noah Gutierrez
Cope more. Ass obsession is a sign of faggotry.
Jaxon Adams
Agreed.
Brody Howard
Ass loving faggots whats more unique to the female form, tits or ass?
Lincoln Morales
Who said fucking butt holes? The butt is a muscle, big firm muscles mean they are better at contracting.
Julian Fisher
I’ve seen trannies with great tits, never seen a tranny with the hips of a woman.
Nathan Flores
gotta break a few eggs to make an omelette.
Oliver Phillips
Ask your doctor about your low testosterone.
Connor Brown
Then make them leave You wouldn't have the cojones to utter a word of your rant to her irl
