How do you break out of a fap session once youre already in one?

How do you break out of a fap session once youre already in one?
>goal is to go 1 week without fapping
>4th day of nofap
>get home just now
>browse Jow Forums on my laptop for a bit, tired as shit from work
>see lewd pic
>immediately become uncontrollably horny and start diving straight into my most degenerate fetishes
>30 minutes later still in the middle of an edging session I finally get my bearings
>havent cum yet so think at least symbolically it would be important to myself if I could control my urges in the middle of this and stop
>cant stop though
>dont want to cum but at the same time cant stop so keep edging for another hour
>finally with my bed soaked in my sweat uncontrollably cum a massive load so hard it lands on my face
>depressed now at my lack of will power, make this thread still covered in my own filth

For future reference what were my mistakes here and how do I fix them so they are not repeated?

Also this is the second time in a row where Ive started my nofap streak on a Friday and I lose it on Monday when I get home, how can I stay in control during work week?

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Stay strong, user.
It gets easier after the first week or two.
Instead of fapping go work out.
Replace your addiction with something productive.
Don't give in.

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You use this experience and self-humiliation to realize you have a problem and remember to never start edging in the first place, brother. Here's a tip: when you see titty threads on Jow Forums, or pictures, hide the post. The latent arousal you feel all day from looking at thot pictures posted on Jow Forums erodes at your willpower until you're back in the seat pounding your pud. Beat the competition, stop letting their intentional sexualization propaganda get in your head. If you want to know why 4pol is fucked, you'll see it clearly if you notice that all and only the threads with some unattainable 2d idealized thot or overpriced 3d whore get mass replies. It's because 4pol is full of unlaid horny teenagers, unironically now.

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Have you heard of these creatures called "women" ? They can be instrumental in this process. I tried one out and they are pretty fucking ace, highly recommend, they have this thing called a "vagina".

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You need to start searching for love and loving yourself. Once this happens, you'll realize how boring fapping is (the high of dopamine) or love (oxytocin)

over love (oxytocin) *

NO edging! If you want change u have to concede nothing to ur urges. Be a man and don't become so weak as to lose control of ur self to empty, temporary feelings.

you sound like someone who has never been laid

Oh yeah it's just so trivially easy isn't it?
Why, I just picked up a woman off the ground as I walking home-- but I already have so many that I just threw her away since she was in bad shape.

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You answered your own question user. Stop doing activities that will trigger your desire to fap.

hypeventilation kills the boner

I know the feel OP
I've never hit myself in the face of course, but I've edged and nofapped for a really long time.
In my opinion, if you look at porn and edge more than once or twice you might as well restart. The longest streak I've ever had were ones where I peaked and maybe edged a tiny bit BUT it is incredibly harmful to you.

Just imagine your prostate getting fucked up from it and having to get your gooch cut open in a hospital.

Honestly OP you just gotta do it, you just gotta stop and not fap again. Just don't touch your dick unless you're pissing or washing it.

>they have this thing called a "vagina".
Prepare to spend 50% of your time/energy/money on this device.
fapping is a better option: jerk off, clear your mind, focus on what matters in life.

>1post by this ID
... user are you okay? You aren't in /gif/ are you?

How weak. No wonder you're on the way out Niels.

What's the purpose of life if you have nobody to share it with?

>>see lewd pic
>>immediately become uncontrollably horny and start diving straight into my most degenerate fetishes
See this where you should asap close down Jow Forums and listen/look to/at fashy music or Hitler speeches. Anything really that drives you politically. Unironically this helps, been there myself. Every time I get the urge to view porn I do this or view murdoch murdoch metamorphosis episode.

Because my politicics I regard porn and everything around it degenerate in all ways. If I just view something that triggers this I feel disgusted at myself leading to easily stopping myself from viewing porn or even just thots.

>on nofap
>browsing this shithole
That's your mistake right heremy brother. You have to avoid places where people post lewd things (like the BellaBrookz pic I posted right now), so it would be best to stay away from here for a while. Try picking a comfy game like Animal Crossing or something. When you have the urge, you go and play that instead of beating your monkey.

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Wait, is edging harmful? I thought it was good to prolong sex?

Im waiting until after the purge.
Then I'll have a harem of obedient wives, or I'll be dead, one or the other.

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Oh and also thinking about all tree jews being happy and gleeful about you succumbing to the porn the specifically created to fuck with whites, helps.

OP think about how porn is basically suicide, a psychological weapon manufactured by a wealthy elite that intends to undermine western ethos, starting from the male psyche. Pretend that your hero has given you orders not to touch pee pee poo poo good boy hahah yes master I am fat and retarded

You can't be succeful in a NoFap without cutting off your internet access completely for at least 2 weeks. Don't even try.

I've done alot of research and not not really apparently.
It is harmful in the sense that it will elevate your dopamine to abnormal levels for abnormal periods of time. Also you never get the release which allow prolactin levels to rise which wrangles your dopamine levels back into acceptable levels.

Personally I feel like CONSTANT EDGING can result in prostatitis. Just logically makes sense to me.

If you view it as a bad you can't avoid it and shouldn't focus on trying to avoid it. If good things are a positive and this is a negative then change how you view it. It should be seen as something absent of good or a perversion of good. And you should focus on the good things.

>cant stop though
heres your problem OP: you have a nigger brain

Here's another tip if you're still here, OP.
Try not to count the days and also don't obsess over the nofap reddit or "superpowers" because if you do you are destined to fail.
Also don't do it to get women either, because you'll fail.

Nah m8 took a cold shower.

Thanks for everything bros, third times the charm, I’ll unjew my dick this time.

I edge all day at work by writing fap fics in my head. Good thing my dick is small cause I've got a boner almost all the time. When I go home and release the beast, I cum so hard no sock can contain it. I've given myself muscle cramps before.
I fucking love it, nofap is for gays. I should mention I'm not using 3DPD porn, it's imagination or text/drawings that I created myself.

listen to my fellow monkey brother

On day 25 and literally haven't broken a sweat. I just told myself I would never fap again and that was the end of it.

too much pride might be your demise... I've been there, at around 2 months it's almost impossible to survive a trigger picture, so I would avoid this place 100%

At around 1 month and 2 weeks you will feel like superman and your libido takes a hit, which will make you even more confident, only putting you at a bigger risk