Just stop watching porn.
Incels are and are hated, because they are submissive omega males.Almost all of them are into femdom.
If you look at the frontpage of /gif/, you'll see what I am talking about. That place is basically the best argument for nofap or noporn, because it's the endstage of a severe porn and fap addiction coupled with loneliness.
The most common themes in them are female domination of the man.
Either as a "mommy gf", orc/amazon/muscular woman that takes them as sex slave (very common fantasy among incels) or a role-reversal of traditional gender roles. They love fantasizing about a woman pursuing them like a confident man would a woman. They love anime pictures and hentai, that depict this kind of role-reversal.
This meme is almost universally present on Jow Forums, where it's common to genderbend almost any character from any kind of fiction into female characters. Like Roman Soldiers into female, cute-ified versions of them and having them do "cute things". This is so common on Jow Forums, you can't even call it a meme anymore.
Then you have a significant chunk of Incels being prison gay, because they are into traps. The hit or miss girl is literally only popular, because many people on Jow Forums have a trap fetish. Some only ironically, because they are NPCs and want to fit in, but don't want to actually have sex with crossdressed males.
