I was on a date drinking and having dinner at this hugely popular saloon steakhouse in the southwest. And I went to the bathroom at the urinal and while I was midstream i cupped my hands and captured some urine and brought it up to my mouth and drank it. And now I'm at the table with my date pretending that I'm just texting a friend while she eats her caesar salad.
Monica Schutt on Youtube told me you can do urine therapy whenever and you dont have to do it after eating keto for a while first.