As we can all see blatantly and clearly, white genocide becomes ever more apparent in our world today, and so does the ever growing, blatantly obvious, fact of the looming storm that is the full, unhesitating, relentless, conquering of the white race by both muds and Jews alike. They want us all dead, and it's time to fight back against the clear genocide of our European people and culture, that the Jews so desperately want to eliminate and replace with degeneracy, similarly, they want to force Europe not only to replace their culture, but also their faiths, so they want to replace Christianity with Satanism. Many Europeans are already leading a good resistance against the degenerates, but across the various threads I've seen here, and in reality composed of white nationalism, a lot of people are missing the important and crucial necessity of proper nourishment.
I cannot stress enough how crucially important nourishing both your bodies and your minds is in times like these.
Nutrition can mean the difference between life and death, because a malnourished body is a dead body.
Here are a few links that detail the importance of keeping your mind and body nourished with nutrition.
medicalnewstoday.com
hhs.gov
bodybuilding.com
cspinet.org
Now if you're gone through all of this, you'll see how important nutrition is for you.
However, there is something else you should know.
Your mind needs more nutrition, and nutrition more than any other part of the body, because your mind is obviously the command center of your body, as such, we know that a malnourished brain is never going to be capable of accomplishing the same tasks at a higher level or the same level as an even slightly more nourished brain.
How do you keep your brain nourished? Use nootropics, natural ones.
