How do you prevent yourself from being paranoid?

How do you prevent yourself from being paranoid?

Attached: paranoia.jpg (554x554, 45K)

Don't look behind you.

Realize that you arent ad important as you think and you blend in with all the other people out there already.

Do you know what’s causing the paranoia? Do you have anxiety, or are paranoid about a certain thing?

>do you have anxiety?
Yes
>paranoid about a certain thing?
People

Are there any things in particular that make you paranoid, like going outside? That’s probably a result of your anxiety. Are you on any medications for your anxiety?

I don't really like going outside and I stopped going to my therapist and taking pills

While you might be suspicious of taking your meds, they’re only there to help you stop these thoughts.

Don't do speed.
Avoid lack of sleep.

>Yes
Breathe
>People
Is your paranoia based on rational fears or do you think everyone is out to get you? If the former, consider taking steps to remedy the situation. Avoid those people, buy a gun and know how to use it, learn self defense, ect. If the latter, then idk what to tell you other than stop being retarded.

Attached: 1531538011381.png (500x527, 157K)

You just nailed your coffin bro, now the aliens/ government knows you know, watch your step lad

Attached: 1BCD9679-E1FF-478F-B1F0-C8229A95C395.jpg (360x360, 19K)

Don't overthink anything and accept it at face value.
Understand that not everyone is out to get you. Everyone is trying to live life same as you

>Don't overthink anything and accept it at face value.
how the fuck do you say that expecting anyone to say "yup not paranoid anymore!" ACCEPT EVERYHITNG AT FAVE VALUE? do you know how stupid that is? we are constantly being fed lies like dumb little obedient sheep and you ewant me to just say yep ufkc me right in the ass mr government alien controler dude, yep right up the pooper mhmhm! NO i will not, of coursre i have to question thigns so im not easy to manipulate, I cant trust people or the news just like that, that leads to stupidty and a drone like mentaily, and im an individual so no thanks
IVE HAD 7 CONNECTION ERRPRS TRING TO POST THIS THEY ARE WELL FRUCING AWARE IM QUETSIONGNI THINGS

t. schiz

Friendly reminder that posting in caps lock discredits a post instantly

If you are locked up in jail or a mental hospital then people are "in" to get you, and not "out" to get you...

When you are outside with friends when mosquitoes bite, do you always get the most bit? If not then you are probably OK, you don't want the mosquitoes being out to get you.

yeah you sure like labeling peopple dont you glowie? yeah call me a schiz all you want, just cause i recognize patterns doesnt mean im fcuking crazy or anyhjitng and you know it! take it face value.. jesus you guys are getting more sloppy and lazy bu the minute.

disredints it from what exactly? I CANT ENPHASIZE A POINT OR SOMETHIGN? you sure seem easy to discredit me for no reason dont you? not usspicious at all.... sloppy try, FBI

I'm not denying you're remarkably good at recognizing patterns, but ultimately your paranoia has led you to discount the law of parsimony and follow absolutely far fetched and perplexing beliefs.

I understand where you're coming from, I just think you need to take some time to reflect. Not everyone is out to get you, I'm just some random user on a forum telling you what I observe from a factual point of view. Your paranoia is holding you back. That's all.

Q predicted this

he didnt predict shit he s a fuckin dumbass, i can predict something if i bullshit for long enough and vaguely enough. also his trip changes in the screenshots, wahts up with taht? Q aint shit , just another false falg to keep you looking away from the real thing. ever heard magicians speak of "misdirection?"

>sLoPpY jOb MoSsAd
>patterns mean what I alone interpret them to mean
Bro you are actually schizophrenic. Take some of the advice in this thread.

I don't trust magicians. I never trust anyone because everyone is lying to me.

>everyone is lying to me
Then why are you here?

i never named mossad, funny how you mention it is not? also whats worng wit h doing research yourself? I should justn od and smile to wahtever the TV says? whatever source a "media" iste links? please, everyone knows thtas plain fucking stupid

exactly, they use misdirection to do their tricks, they tell you to pay attention to one thing, and then they do something else while you aer distracted, and boom mahgick. well the same is with Q, dumbasses are falling for it and following him while something completely different and much bigger happens right undre their noses

>funny how you mention it
Wow it's almost like we lurk the same boards and know the same terminologies.
>b-but muh patterns, dude!

calling something sloppy doesnt mean i frequent Jow Forums, or that im reffering to mossad, your lon gfucking toung slipped glowie, must suck huh.

I never named /pol, funny how you mention it is not?

Attached: 1545855020999.jpg (500x631, 97K)

you admitted it yourself faggot, i can meniton the board you alluded to, you got mossad and Jow Forums into this, not me. stop being so fhcking smug anout htis glowie, as if we dont know what you were talking about. you outed yourself wuith a shitty sponegebob meme and now you are trying to save face. blow it out your ass.

Darn, you caught me red handed, user. What ever shall I do now?