Is there anything more cucked than being physically fit. Think about it logically...

Is there anything more cucked than being physically fit. Think about it logically. You spend hours in the gym everyday to build your muscles in the "hope" of finding a mate. How many people on here have said they are fit yet still khv. Not only that working out makes you prideful which is the step right before being materialistic. Meanwhile fat guys can get very attractive women with their big belly's and dad jokes.

Stop working out, use that time to learn a new subject. Maybe start a hobby that's actually useful.

Attached: 1547913430743.jpg (400x394, 52K)

Other urls found in this thread:

bbc.co.uk/news/av/uk-england-kent-45644985/tv-gladiator-cobra-needs-two-new-hips
twitter.com/NSFWRedditVideo

Bet you wouldn't say it to that guy's face

>shills are barely trying

Everything in moderation, there's positive sides to it too

The hell kind of gay ass shit is this? Try speaking Japanese to a shovel and get it to work you dumb ass weeb. Get strong or get lost.

One day a week max is all you need. All these "splits" and powerlifting is absolutely useless.

Get strong for what? Bring fit doesnt get you laid, it doesnt make you smart, you cant say the guy in the OP is healthy either.

That guy looks like shit. Being lean and fit is far more aesthetic.

It's about being strong, self-discipline, recognizing and pushing your limits. Pussy is just a byproduct.

If you need more than an hour in the gym a day to be physically fit you are lifting for vanity and not personal health.

Attached: world of strength.png (937x966, 821K)

Attached: lift.jpg (749x858, 100K)

>You only work out for girls not because its healty and builds up self confidence

Faggot

This is pretty fucking huge cope fatty.

I'm thinking about it logically.

-I've built my muscles naturally.
-I only spend 20 minutes in the gym.
-I don't hope for anything.
-I workout for myself only (not others)
-Being physically active is a natural human state, and I like it.

I literally changed my life to a better version. It made me disciplined, I started eating good foods, It got me out of the house.

First, that pic is shopped.
Second, I wouldn’t say it to his face because I don’t make it a point to go around insulting people for no reason. But yeah, having a woman-tier amount of vanity makes you a bitch. “Strength training” is great but taking it to the extreme is only good if you’re in a competitive sport. “Bodybuilding” is for rejects consumed by an out of control life that suddenly decide to hyper-focus on the one aspect of self they have 100% control over.

OP just because you are a fatass american you do not have to preach your lard-lifestyle to the rest of us. Please stay fat and die sooner.

Exactly my point. But any sort of lifting is still bad

You mean it's about being full of yourself and prideful. The only limits you are breaking are how many times you can look at yourself in the mirror in one set

Das RITE

The people who work out too much eventually get to a point where they need steroids to progress. At that point just kys. Being fit is chasing a never ending goal, stop wasting your time

You’re not a bodybuilder. You just exercise for mental and physical health. There’s a huge difference.

fight or flight
>blood leaving the central organs going to the muscles
g(o)ym
>same thing

t.

Attached: 53kb3rucbng01.jpg (500x610, 69K)

Working out isn't cucked, roiding is however

Attached: 1468088553902.gif (221x196, 410K)

Manlet here, 5'10" and 146lbs. My BMI is 20.9 which is great.

I cycle commute 42km daily, even through winter (just took my studded tires off last week) and lift regularly. Can't put on tons of muscle doing all this cardio, but that's not what I want anyway. I like being lean and fast.

Catch women checking me out every single day, so you don't need to be ripped to get attention. I'm married regardless...

Lifting isn’t bad. Just do functional movements. Isometric excerises like curls are the dumbshit.

I'm not fat, I watch what I eat and workout one day a week for an hour. That's all you need to be healthy

this is massive cope from a low test fag boi

I can only deadlift 225 for 10 but I'm getting stronger

>one day a week
Won't get you anywhere. That guy in the pic is on roids. Even if you work out 6 times a week natty you'll never look like a monster like that.

>-Being physically active is a natural human state, and I like it.
being physically active is natural, being ripped due to lifting is not natural at all. just go look at pics of current hunter gatherer tribes, they don't have that type of body.

Finding a mate?

If youre such a loser that you have to stroke your ego and struggle to find a woman, youre probably genetic waste

Where is it I'm supposed to go? Theres no end game to "lifting". The guy in the pic wants to be bigger and hes already huge as fuck. Everyone in the gym wants to get more "ripped" even if they are already ripped.

Theres no end, one day a week for health reasons. Anything else is cucking your freetime

Eat shit bong

I'm in the military. I work out to be more lethal. Prior to that I was in collegiate sports, and I worked out to be better at my sport.
All that aside, being fit feels great. To never know what it's like to be strong and fast, what it's like to have your body effortlessly respond to your will, to never discover what you're truly capable of: that's a damn shame.

One day per week is pretty pointless. Better off just spending 10 minutes per day.

Attached: 5345.jpg (430x320, 14K)

>lifting for anything other than yourself

>lifting for thots
never gonna make it

>Is there anything more cucked than being physically fit.

Attached: hqdefault.jpg (480x360, 11K)

>anti fit thread
>usa flag
enough said diabetes man

Bored?

Attached: 81FFE4D8-495C-437B-9EC6-0D80C1077189.jpg (211x211, 17K)

Body bulding causes ed. Lift to be strong and fit not yuuge. If youre curious to know if your going too far you should be able to take 2 months or 2 years off and not see a signifigant drop in gains. A signifigant drop means your body is trying to get back to a balanced state. Remeber your heart and lungs stay the same size and your muscles inflate with blood. What else is depended on blood? Your dick and your brain.

>Is there anything more cucked than being physically fit.
pic isn't fit, it's very muscular

In that case, I am with OP. Purr bodybuilders are moatly retards and manlets. If you are getting fit it's good, but pumping up muzzles is superficial full retard mode

he NEEDS to crush me

So what your saying is that now that you're fit. Your more confident that you can be a better cannon fodder. Look how being Jow Forums has warped your life goals.

10 min plus 30 min dress/travel time. That's about 7hours a week. Or I can go once a week for an hour. That gives me 5ish more hours to do a better hobby

Lardass cope posting.

Attached: C8C22E02-37BE-493B-851C-070AFF50878B.jpg (1024x556, 97K)

>"hope" of finding a mate
that's where you're wrong kiddo ahahahaha

it's to be the best you can be like ancient greek manliness

Ok so what if you enjoy it?

He gets all the girls with dad jokes

Attached: 08E79EA6-2EF0-411E-BD6F-E358B7D18F37.jpg (1024x328, 74K)

>You spend hours in the gym everyday to build your muscles in the "hope" of finding a mate.
lel, no we don't invest in the hopes of getting the attention from a Roastie we invest in our health. There's nothing quite like the feeling of exercising and taking a hot shower you will have the comfiest sleep guaranteed.

ha ha ha.
>pussy
>sex
taking proper care of your body is something a healthy mind does. the state of the body is an accurate picture of the mind behind it, and how well it functions.
you are not yet developed enough to understand the world of men user, there is so much more to being alive than boners and cunt.
I lift to be the man I wished my father was.

Attached: 1554177147970.gif (500x434, 78K)

>Not only that working out makes you prideful which is the step right before being materialistic
Bullshit. Being in good shape increases self-confidence, which is not the same as being prideful.

>one day a week
>constantly have doms
>can't walk properly
>make no gains
great plan bro

Attached: 1551582247024.jpg (200x313, 10K)

An hour a week isn't gaining you anything frankly. Minimum "growth" from a light routine is anywhere from 3 - 4 hours a week. Pure weight loss is different. At an hour a week you might be marginally stronger than you are right now in 5 years, but that's about all it will amount.

That guy isnt fit. He has a mental issue where he isn't happy with his form. There's a point where you should strive to be better, and there's a point past diminishing returns where your actions have become detrimental.
He's still in better shape than fatties though.

I'm not a competitor, but my workouts are really effective, and I've made great natural muscle gains in the las 4 years.

You don't need to be a professional to look good. My workouts are 20 minutes long, I train one muscle group per workout with intent of progressive overload. I hit as heavy as I can, and I'm done. You don't really need to take steroids and jerk around for two hours to build a muscle.

You know you can work out very safely and effectively with your own body weight and a couple of barbells right? You'd get a hell of a lot more out of that than going to a gym once per week.

My routine:
50 squats and 100 situps Mon
100 curls Tue
50 pushups, 50 shrugs Wed
Rest day (apart from cycling)
Repeat

Literally 10 minutes per day, before my shower before bed.

Actually better off jump roping jogging doing crunches and boxing. Then you won’t be larping with your idiot muscles, instead you will really know how to knock people out.

>Working out just to get laid.

Attached: 1554225314753m.jpg (761x1024, 51K)

>t. fat nerd cucked by Chad

You're wasting your time, man.

I'm a bodybuilder and a volcel.

Not only does weight lifting give you respect and confidence, it makes you healthier, boosts test and makes you feel better and gives you an edge when the inevitable societal collapse of the western world happens.

Recently started working out 4 times aweek. I'm noticing my arms and shoulders have gotten much bigger. I also notice, girls are looking at me more and more- catching their eye.

Reminder if you are devoid of girls, you should hit the gym, because the very thing that defines masculinity is what girls want- just like you want a girl that is fit and feminine.

Also, my resting heart rate has lowered as well as my bp. So working out is multi faceted helpful.

Does any one know how to increase test?

Not a Jow Forumsizen by any means, but I go regularly to the gym, and I believe the boost confidence comes from the most primal part of your brain that rewards you for being more capable to survive potentially live endangering situations, by runing, jumping, lifting yourself up or take down others.

Is it posibke to be fit without going to the gym?

OP is a faggot

based and cheeseburgerpilled

What growth? If you start chasing "growth" you've already lost. Getting stronger is a meme to keep people chasing never ending goals

In home training for 10min a day is perfectly fine. Going to the gym 5 times a week is the cancer.

So you get fit to fight people. Good job nigger

Everyone at the gym is like this though. He went all the way with it, but if steroids had no bad side effects everyone would be using them. Chasing bodies that, even if they obtain it, are never good enough

Read some Plato. It's shameful to be a man that doesn't know the extent of how his body works and looks in peak condition.

increase your risk of prostate cancer u mean?

Attached: 1553094331623.jpg (1133x1766, 1.96M)

Enjoy your 3 years in the can nigger

>working out to find a partner
There's your problem, you shouldn't be doing it for that reason. There are numerous health benefits to working out, assuming you're doing it sensibly and not being an ego lifting faggot.

Attached: 1552226010179.webm (460x460, 1.45M)

>Does any one know how to increase test?
Quit being a fag

One year of 10 min per day at home, guys. And this is with cycling 210km (130mi) per week, burning far more calories than I should be.

Attached: 346.jpg (872x552, 132K)

>Lifting for girls
Never going to make it bro...

bbc.co.uk/news/av/uk-england-kent-45644985/tv-gladiator-cobra-needs-two-new-hips

watch the vid
body-building can be very bad for you.

Working out for chicks. or in order to build muscle is mostly a consequence of a fragile ego. But working out for health and to not turn into a brainlet since it has been proven after 23 your fluid IQ goes down and the only thing that keeps it the same level is by working out, that's a legit reason. Unless you live in a neighborhood that wants your blood than you be megafit as much as you can.

>to emulate ancient greek fags that screwed children and young bois
gay as fuck tbqh

OP, can you post a picture of yourself? Or at least of your penis?

lots of sleep, saturated fat/cholesterol, vitamin d + zinc and take risks

or inject test

>Getting stronger is a meme
Nigger what

Good and strong on the bike, light and fast. Makes riding even more enjoyable. And I don't look like a swollen freak or a scrawny bitch. In cycling gear, you can't even tell what my body type is other than average.

Just be healthy. Fuck trying to be a bodybuilder. Just my opinion.

Attached: 35678.jpg (1200x800, 378K)

>Red pilled
Being strong and physically fit to protect your community in the coming race war. If you are physically weak, you aren't even a man.
>Blue pilled
Doing steroids (harming your health and becoming infertile)
Being a promiscuous gym monkey lifting solely for non-wife material whores

Look at this dude. This is the cuck I'm talking about.

>my arms got bigger
At what point are they big enough? Trick question, you'll never think they are big enough

>girls are now looking at me
No, you just think they are because of your new found pride. I bet you're already buying tight shirts to show off "muh gains". Way to be a cuck

>how to increase testosterone
He just started lifting, now hes already looking for roids

This is what all you gymfags are like

As the owner and founder of the summer of forever love i can attest that inviting every girl in your city to the local beach and pavilion for more doses of the two fisted, cock sure, cat that just swallowed the canary... Messianic geneticist super freak mother fucker in his form fitting ultra flattering swimsuit week after week is heaven on earth when your show stopping shredded...
Legions of girls, of every vintage, in their sexiest bras and panties, gathered round filming your every move while suggestively vying, striving, writhing and bemoaning for your impossibly divided attention, with the sexteen year olds leading the charge! Get ripped me brothers, of all the things you could never buy, wanton teen age sex pot lust is what every dreamer wants the most!

Yes it is

Attached: 30-Minutes-Pavel-Gear-Patrol-Lead-Full.jpg (970x650, 69K)

No fucking shit, even doing it naturally its going to be very damaging because more often than not these people will be pushing stupid amounts of weight. Then the fact they're holding their weight very high which puts a lot of stress on the heart. Look at Ronnie Coleman that guy can't walk without his two walking sticks.

holy shit this dude is a super bitch to be making a thread of this nature

you are so illogical, you talk like a windswept female and that's not reasonable at all

Not everyone who is fit does it for girls you retard

Lmao what is this terrible shit tier bait?

There's nothing wrong with working out to get more attractive. You will do better in your career if you look better and it signals that you have discipline and don't spend all your time jacking off or playing video games. Plus it means you'll be better at sports or any physical hobbies.

I go to the gym because I can cheat my endocrine system to give me boners harder than diamonds for a week at a time
women are trash

Attached: 1509036742923.gif (840x488, 511K)

Agreed, being a bodybuilder If you're not competing is literally retarded.

You gotta point. I used to spend hours and hours in the gym. Got big but no girls liked me. One day i realized how much time i was wasting.

Now i learn guitar, have gf and more friends.

Imagine going on a political area of a mongolian basket weaving forum to tell others to be lazy and not live a healthy lifestyle.

>agreed and checked

>You spend hours in the gym everyday to build your muscles in the "hope" of finding a mate.
But what if I spend hours in the gym lifting for my waifu?

Attached: 1467580784414.jpg (640x960, 427K)

So fucking sour that other people are capable of taking pride in themselves, you are goddamn fucking pathetic, just go wither and keep on hating yourself

my job involves lots of lifting, at least I get paid for it.
I certainly wouldn't pay to do it.

if i wasnt afraid of the side effects and long term consequences i'd be enhanced all the time

>I'm in the military.
In my experience this is code for " I'm in the chair force/I'm a mechanic/I love the taste of seamens semen"
marines always announce that they are marines, as would any combat army soldier.