So I’ve been doing my own Self improvement recently. I have raised my gpa from a 1.8 to a 3.9, I’m now working at a landscaping company with all white men no spics all anglos besides me being half Greek and Half Norman English. I lift weights after I finish work or days after school. I’ve been on no fap/porn for about 4 days now and find myself ending up back at porn sites but stopping myself before anything happens. I’m also fantasizing about sex in my head now, which increases the urges to watch porn. How do I get past these urges? Do I just fight it? And is it bad for me to fap to nude pictures of chicks I’ve fucked?
No Porn/Fap urges
sick of these threads, just be so busy you wont need to fap after you get past 2 weeks it gets easier.
8ch dot net /nofap
I would spill my seed in that white pussy any day.
a recent harvard study showed that white women have thousands of melanin receptors in their pussy walls which is why they exclusivly seek black cock.
Because the admin Heinrich is a pedo, and connected to the Aero-Reiko Discord tranny cults.
Please keep posting. Every thread you are in right now is wonderful and you just keep making them better
>ps I’m mad white boi
>ooga booga
You completely avoid triggers and focus on improving yourself and cumming in a QT wife.
user. It’s hard. I’m right there with ya bro and I was like a week in and then dropped the ball last night.... starting over day 1 today. Just
Stop masturbating completely. What you are doing with watching porn but stopping is massivly mentally unhealthy if you are that addicted masturbate without porn and slowly cut it out entirely.
Prey to our lord Jesus and he will take care of your heart and mind and cast all sinful thoughts away
To think people are actually battling deadline addictions. Alcohol for example and you faggots are literally circle jerking about not jerking.
fap normally senpai just dont watch porn,men have been fapping for millennia its modern porn that fucks with your head and causes fap addictions.
I -Avoid triggers completely. This may sound silly, but until you build a very strong willpower, those things might cause a relapse at any moment. DON'T COME TO Jow Forums. Don't be stupid, this stupid fucking board is full of lonely virgins that post triggers so people will go to their shitty threads.
II- Don't stay IDLE. It's kind of like a trigger, in the sense if you are by yourself doing nothing your mind might start wandering. Go work out, read something (preferably in a library).
III- Understand that every little battle counts ( pic related). When you get urges pray to Jesus to help you.
Nice work user! Now go create a white family.
dont give into your urges. There is no other way
perfect women dont exi...
get a gf and fuck her, then you won't want to watch porn as much. and if you still get the desire, its easier to resist.
fuck off faggot potato nigger
Okay, you do not want to kill your libedo altogether you need that it’s the whole point of no fap. What you need to be doing is focusing your energy into your workouts, learn to dance so you can relax and have a good time and a strong chance to pull or anything similar that gives you an edge on ordinary mortals.
Don’t look at porn, it will damage you, it will ruin sex. Those images get seared into your brain. I regret the very little I’ve seen but can’t seem to forget it. Saying that you are the master of your own consciousness and it’s up to you what you think about, you have control of your mind. You can prove this to yourself, lay on your bed and imagine yourself falling off the edge of a cliff, the great speed the great height, you’re falling falling falling - now stop, use control. You have control.
The idea is to harness the power of desire and use it as a driving force, but you do need your rewards and you do physically (medically) need to cum once in a while. Ideally you should be firing up chicks, but I don’t know if that’s going to take time and development or if it’s on the cards already(?). Give it a year or 18 months of doing this properly and your life will be on easy mode compared to everyone else. You’ll have the edge and be able to pull. Then after a while it’s as easy as breathing, you’ll be leaving women wondering what just happened.
I don’t see my life as easy, I am aware that many others do. I win. I have money (I literally gave it away this month to stop myself going out tomming chick after chick every weekend, I spent a packet on clothes for a sloot AFTER I’d fucked her, unusual and she thinks I’m crazy but I did it so I’m not slipping into a hopeless degree of sex/drug addiction). I have mojo. I have spoopy skills. My spirit guide is the liger*. But I don’t fucking play with myself, you limit yourself doing that.
*(Joking. Napoleon Dynamite reference).
Fapping right now. Helps with my prostrait.
You'll grow out of porn soon but no fap is harder. Some people just fap once or twice every few weeks to take advantage of the short-term test increase.
>sick of these threads, just be so busy you wont need to fap after you get past 2 weeks it gets easier.
Sure it does
The hardest thing for me is that I can easily remember or imagine porn
no fap day 24 of my 30 day goal
use it or lose it, although i wouldn't have imagine penis atrophy to be a thing
Fapping 1 day a week for me is the perfect balance
It is. It happens if you aren't around women for a while, as I learned from personal experience. I didn't lose flaccid size but lost about an inch of erection length.
Good news it that it comes back once the arousal of women is in your environment again.
>penis atrophy
It couldn't be a thing in the traditional sense, there's only a little smooth muscle in your penis and absolutely no skeletal muscle. It's mostly made if a specialized spongiform tissue.
It's not atrophy in the sense of losing muscle mass. Your brain just stops sending blood down there which effects both flaccid and erection length.
yeah but when you actually get with a woman its way harder and the sex is better. And oh does the climax feel good.
>but when you actually get with a woman its way harder and the sex is better
Lolno
> This totally unrelated issue is also an issue that you all aren't talking about as much. Therefore you shouldn't talk about this other issue that is clearly an issue having strong affects on younger people these days.
Fuck off
the Penis is a muscle and everything attached to it inside the body is muscles too, they need training like every other muscle in the body.
If you dont use/train your dick same thing happens as if you don't use your Legs for walking.
>8ch dot net /nofap
THISSSSSSSSSSSSS
Follow these steps
>make sure you have good hygiene
>wear appropriate no intel clothing (no capes)
>go to places where there are girls
>talk to a lot of girls
>find a girl you click with
>ask her to a casual date (coffee)
>if you hit it off go out with her more
>make it official
Now when you get the urge just put your stiffy in her.
Jacking off once in a while (Significant other is on period or out of town or whatever) is pretty harmless. Porn however is disgusting filth and I thank god everyday that more people are waking up to it.
that beast has some huge trunks on her, looks like she can kick box a kangaroo to death
>waking up to porn
That’s a interesting type of alarm clock. Do you have a link?
>break conditioned through-the-roof sexdrive
>surprised your libido tanks to normal low levels
>Porn however is disgusting filth
depends on the content and type of Porn.
>the Penis is a muscle
Nope. Organs are not muscles
Yes. Fapping is really bad for you. Read the book Porn and Masculinity. I had a problem with porn my whole life. Read half the book and just stopped after learning what it was doing to my psychology. amazon.com
>if you dont drink alcohol to train your liver, youre abusing it
Consider the sexual thoughts as small failures, with masturbation and porn being the big one.
You're doing a good job by refraining from porn, keep it up. Stop going to sites with porn on them, set your safe search to strict. The best way to avoid temptation is to remove it. Stop going to Jow Forumsand NSFW boards for a while.
Write down your goal, and why you want to quit. Use your sexual energy for stuff like exercising and spending time with people. Find a good grill and have sex with her, exclusively jizzing because of her vagina/ hands, whatever. You'll rewire your brain to associate orgasm with real women and not with your computer.
It is a long journey and it took me about a year and a half to undo all the years of damage I did to myself, but hey, I have finally done it. You'll never look back and regret it. Keep up the good work OP and all others freeing themselves from the electric jew.
>american education
Muscles surround the cavernosum and spongiosum. These muscles support the penis when erect and contract during ejaculation.
To achieve erection the brain sends impulses to the nerves in the penis and these cause the multiple muscles around the corpus cavernosum penis to relax. This allows blood to flow in to the open spaces inside the corpora cavernosa. This blood creates pressure making the penis expand, which then compresses the veins that normally allow blood to drain. Once the blood is trapped, a muscle located in the corpora cavernosa helps to sustain the erection.
bad comparison
>makes OP about nofap
>uses image of roastie
every single time
if you stay longer the testosterone will increase manyfold, believe me. You will look people in the eye and they will start facing down -- your eye will have so much fire on it you won't fear looking at anyone. Test it.
you can jack it if you must but no porn. it really should be no porn not no fap. once you remove porno you won't fap that much anyway and you'll feel like a loser after you do give in
Wow, the german jew that spams all the no-fap threads with triggering images attacks again...
This is bullshit, I've been on hardmode nofap for 45 days and I still awaken every morning with a full erection.
look the same porno addict german who shows up literally every thread. how you doing addicted loser or shill for jewish porno companies
Reminder that you can fap once every 3 months.
>help heeeelp the pixels are aaaataacking me
kek
>who shows up literally every thread
but I don't show up in every thread, only every 5th or so.
glad you don't dispute your a porno addicted loser and a shill
>posting sexual pictures in an Antipodean thread to ruin the progress of others
Go away kike
True
There is nothing wrong with porn or masturbation.
what progress?
why you delude yourself so much with nofap nonsense?
and no I'm not a Jew, I have my Foreskin, unlike you american drydick faggots who get triggered by pixels on a screen.
Are you the same German that was defending porn and fapping in that other thread? Relax man.
>There is nothing wrong with porn or masturbation
yeah the science says otherwise regarding porno. if you want to argue that masturbation has some benefits sure, but porno no fucking way.
no, that was some other guy which by coincidence also happens to be a german.
>yeah the science says otherwise regarding porno.
broscience and anecdotal evidence isn't science.
>but porno no fucking way
why not? Humans created porn since caveman times.
If you want to Blame something for your failures in life start blaming yourself and learn from it instead of demonizing pixels on a screen.
From personal experience I would say it has to do with lack of female contact more than no fap. Most of those posts are probably made by guys who are on no fap but are also not seeing any women.
Try it with small goals first. Like now fapping for a week until you're read for 2 weeks, 1 month, etc.
ED is a growing problem in young men, while causation has not been proven it strongly correlates with access to internet porn.
This user gets it.
>why not? Humans created porn since caveman times.
Stick figures with circles in the middle of them for tits isn't "porn". You very well know what the definition of pornography is in the context of this discussion, don't be an obtuse faggot.
> How do I get past these urges?
Always be in public; dismantle your private masturbation/computer area and only go online where you are within public view. Try to socialize more, talk to girls, ask them on dates (movies or visits to a park are always nice).
Until she stops putting out enough
Girls only stop putting out if something is wrong in the relationship. A healthy relationship is never sexless.
If she isn't having sex with you she is still going to have sexual urges so what does that mean?
>7 posts by this fag
Why are you so upset that other guys arent beating off as much as you?
If she stops that's on you for not exhibiting enough alpha traits to make her want to fuck you
He needs validation that his addiction is healthy and normal. I'm as much of a fap addict as the next shitposter, but recognizing there is absolutely an issue of too much porn consumption and porn addiction in our society is an important first step.
what being a porno addicted loser?
You have to reach the point where you're not fapping because you know, long term, what the downfall is. You have to be at a point, Willfully and Mentally, where you choose not to fap because you are more inclined to self-improvement than repression of an urge that will always be present.
Teach yourself that, yes you can fap if you really wanted to, but it wont lead to anywhere but degeneracy of your soul and willpower.
I don't want a gf. After 3 failed long term relationships, I give up. Modern women are beyond redemption and I refuse to settle for some used up roastie. Having said that, literally the reason I watch porn and masturbate is to curb my desire for irl women. Although it's vile and disgusting, it's less vile and disgusting than entering the body of some tinder slut fucking niggers and everything in sight.
If this is what the jews wanted, I guess they won.
>ED is a growing problem in young men
That comes from Kikes cutting off parts of your dick as a baby and maybe weak dick genetics and probably bad nutrition because everyone is a fat fuck nowadays.
My uncut dick still works fine despite consuming endless amounts of pornography and daily masturbation over decades.
>Stick figures with circles in the middle of them for tits isn't "porn"
yes it is, everything that gets a sexual reaction from the brain can be considered porn in some way.
so really who decides what is porn and what isn't?
the word Pornography comes from a greek word and it means something like "writing about prostitutes".
and how many threads have the noporn/nofap shills made in the last couple years?
Jow Forums always had NSFW boards, we always had porn here and nobody had any issues with it and then suddenly a bunch of puritan assholes show up with their broscience and spam their shit all day every day here.
You people are no less manipulating than the Kikes that you hate so much.
also being anti porn seems to be a feminist stance, removing porn gives more power to cunts, not a good thing either for society.
>suddenly no fap is a thing
Maybe because the first wave of teenagers who grew up with internet porn realized it had an adverse effect on them.
Why do you idiots always think in extrema?
you should limit it to once a week, not eliminate it completely.
discipline yourself or you will fail.
This is just as much of an truth as eating a healthy balanced diet mixed with some (rare) cheat days.
Nothing wrong with jerking off, limit your porn addiction to once a week and learn to jerk off to your own fantasy of real women that you encounter in real life.
This will push you to pursue women on the steet and land you a fresh pussy so you never have to watch porn again.
I'm at that point, I fully understand the consequences and hate myself after but when I get triggered my Freudian Id jews me so hard all I think about is the tingle in my willy.
>so really who decides what is porn and what isn't?
Don't try to pull this "it's all relative bro" crap. Per capita, what do people fap to the most? Stick figures? Or the content that literally everyone else in this thread is talking about? If you're not going to concede the point that millions of modern day pornography videos readily available at the click of a button is absolutely not even close to the same thing as stick figures with dicks painted on some club thumper's cave wall, then you're just arguing in bad faith.
I’m pretty sure nofap would not be popular if this was a real side effect.
and yet no other generation before them had any troubles with it.
maybe the problem is that it is easier to blame a bunch of pixels on a screen and shitpost on Jow Forums than really improving ones Life instead.
so you only have something against Hardcore Pornography and streaming sites but Softcore, 2D lolis, sexy novels are ok?
Or are you against Technology as a whole?
when you see these threads pay attention and you'll notice there's always one staunch german porno defender and enabler who posts pornoesque photos. porno addict shill loser is in every one of these threads ive ever seen
>and yet no other generation before them had any troubles with it.
what part of first generation to grow up with internet and 24/7 access to hardcore porno did you miss retarded porno addict?
>Or are you against Technology as a whole?
Technology is a tool. It can be used for good or bad. Flooding people with mountains of ever increasingly degenerate pornography is bad for your self-development. You're right in that people should take responsibility for themselves to improve their lives, but one of those steps to take is reducing pornography consumption. Pornography is to a healthy relationship as drugs are to joy. It's a temporary, fake substitute that will eat away at your natural male motivations.
Fuck off Kike. You'll get a bullet someday.
So Porn on VHS, DVD and in Magazines isn't addicting?
So according to yourself Porn itself isn't a Problem.
>Flooding people with mountains of ever increasingly degenerate pornography
Nobody floods anything, Porn is pretty much contained in just a couple big tube sites.
Nobody ever put a gun to your head and forced you to browse Pornhub.
>but one of those steps to take is reducing pornography consumption.
moderation is always the key
>It's a temporary, fake substitute that will eat away at your natural male motivations.
maybe if the game wasn't so rigged Men would have more Motivation, however Porn isn't the cause, its more a symptom of other Problems in Society.
If Nazis really hated Kikes so much how come they let the captured Rothschild go and let most of their Ideology get written by a guy named (((Rosenberg)))?
really activates the Almonds.
Let me guess you never been with a girl and experienced your first bout of death grip syndrome right? To you porn is the only thing naturally stimulating you get.
One thing that I can tell you from experience is that it gets a lot easier the further along you are.
After about 35 days for myself I'd say is the mark where I'd say it got easy.
For about the first 2 weeks it felt like my balls were going to explode. That feeling is totally gone now.
whooops meant to reply to the OP
>So Porn on VHS, DVD and in Magazines isn't addicting?
So according to yourself Porn itself isn't a Problem.
stop being a lame brained fucking mongloid you porno addicted loser shill and pretending you don't understand the issue. it's clear at this point you're a fucking jew as you argue in the stereotypical juden style porno addicted loser shill jew boy fuck
>death grip syndrome
only happens to cutfags because they have no sensitivity in their dicks.
>Nobody ever put a gun to your head and forced you to browse Pornhub.
This is flawed logic. Pornography has an addictive element to it like drugs. Should we not remove drug dealers from society because "no one put a gun to the head of the people buying the drugs"? Addiction creates degeneracy and weak men. Degeneracy and weak men create a failed society.
I dare you to not watch porn for 30 days, then tell yourself a week in that you're not addicted.
You have to internalise and re-frame what it is you're looking at when you view porn. It is not a healthy reality.
I'm probably preaching to the choir, especially if you've been practising semen retention for a while. Focusing on the long term satisfaction you gain from knowing that you have much more solidified and built up Willpower to dispose of and play with when you're retaining is much better than fleeting satisfaction with a longer, diffusive post-fap depression.
>the issue is the videos buffer too fast and there is too much variety
lol
>Pornography has an addictive element to it like drugs.
why stop at Porn and not Remove Woman as a whole from Society?
they are even more destructive than Porn and they and their Feminist Laws are what ruined Society.
>why stop at Porn and not Remove Woman as a whole from Society?
Because a successful society depends on both men and women to operate it. Men who are not porn addicted husks lead women. They become more alpha and more outgoing when all their pent up sexual energy isn't spent on porn. Women who are lead by confident men are happier and create healthier offspring. Women have problems on their end of the spectrum too. Pornography is a problem for males, and feminism is a problem for females. Both these issues are being perpetuated by the same people.
>Focusing on the long term satisfaction you gain from knowing that you have much more solidified and built up Willpower to dispose of and play with when you're retaining is much better than fleeting satisfaction with a longer, diffusive post-fap depression.
This right here. I'm on day 45 and that's exactly how I feel.
I'm at the point now where the next time I have sex I plan on trying NOT to ejaculate. That may be a fool-hardy task but I am gonna try!
Woman should be treated like Objects, they shouldn't be able to vote, they shouldn't be able to work and they shouldn't be able to have any amount of ownership or money.
>perpetuated by the same people
the real redpill is is that Jews are also just Victims of Woman.
That's a whole different beast. I eventually learned how to have an orgasm without ejaculating, but that's only through masturbation, but even then I've stopped it all together. I've tried the same method during sex but it's a lot harder to raise the energy up the spine with the Willpower.
Best of luck.
>the real redpill is is that Jews are also just Victims of Woman.
In saying this, you don't realize that you are in fact a victim of porn. And by extension of porn, guess who?