I overthink everything (I overthink overthinking too) and I do little, how to be more active? I can't overcome it, please help
I overthink everything (I overthink overthinking too) and I do little, how to be more active? I can't overcome it...
Jordan Russell
Nolan Gomez
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Aiden Mitchell
Practice interrupting your line of thought with action. This works particularly well with simple tasks you can easily manage but overthink out of habit anyway. Resolve to take action and consciously prevent yourself from beginning to overthink the task.
Michael Russell
I fucking try to change myself since a few years and I can't ehhh
drugs will help me or not?
David Long
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Isaiah Carter
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Alexander Cox
Just do something. Anything, however trivial. When you discover that the world doesn't come to an end, you'll be a little braver about doing something else
Ryder Cooper
Overthinking is a form of anxiety. Find the source of the anxiety and deal with it and conquer it.
Evan Lewis
I dont know, I just cant do things like learning programming etc
Nolan Reed
They ultiactive aliens are interrupting your thoughts
They want you to visit them in area51
Also me
Let's see them aliens
Juan Perez
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Ayden Brooks
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Jayden Scott
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Evan Brown
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you're not alone
Kayden Rodriguez
log your bad thoughts on one of those CBT apps that help you transform your bad thoughts
Jason Perry
+I surf net so much
Isaac Diaz
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Bentley Green
should I go to psychiatrist for SSRI?
Julian Hill
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Camden Davis
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Nathaniel Cruz
>I overthink everything
That's not a bad thing what is bad is that your thinking sucks.
Jaxon Cruz
Got any other symptoms with a that overthinking
Noah Davis
Can you also not sleep? Insominiac? Irratable angry, delusional?
Julian Johnson
anxiety, no energy
no, but I have no apetite and have no energy
Alexander Barnes
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Jonathan Robinson
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