I'm 20 years old

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its over user

accept it. you'll feel better once you do.

youtube.com/watch?v=84gmKIKTk40

I'm 21, go get a beer

You could at least put a fucking shirt on, like c'mon mate, fucking wax it all off and get swol, then you'll get bitches

...and someone who doesn't exercise who is addicted to masturbating, who probably smokes

I lift for over a year

addicted to masturbating, poor diet with not enough fruits vegetables vitamins and minerals, not enough sunlight or blood circulation, probably weak cardio, probably smoke. your hair is a direct consequence and your lifestyle is responsible for and a reflection of your poor hormonal health due to self abuse in various forms.

your hair tells everyone: look how unnaturally I live! did you want advice or just to continue justifying the garbage immature way you treat yourself and your body?

embrace your baldness

not necessarily embrace a balding hairstyle but embrace the fact that you are balding

once you come to terms with it, you will get laid like before

if you cope, women can sense your insecurity like a stink, and you will always fail

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Okay, now do cardio, wax, and do yoga. You'll get all the bitches you need.

Go to the gym , shave it , grow a beard , become kratos, fuck what they say user.

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Please realize that this is intended as encouragement. You can grow your hair back with these lifestyle changes. GL

Go bald.

Just do it.

>You can grow your hair back with these lifestyle changes.
Have you?

Yeah, I lost about 60% of my overall thickness and got receeded temples over the course of 2-3 years of particularly hard drug abuse, lack of exercise, absolutely horrendous diet, constant ejaculation (loss of precious minerals and vitamins, even more destructive due to cortisol and hormone imbalances it causes, especially when u have shit diet and exercise). its called alopecia. I don't have the same hair I had, but the loss has stopped and I regrew about 15-20% of the thickness. The bald spots aren't showing anymore and its manageable now, i'm not in a vicious cycle.

>particularly hard drug abuse
What drugs?
Are you saying he can help himself because of how diffuse his thinning looks? Mine is just my hairline steadily marching back and I know I'm finished because my dad lived alright and he was finished too. Hopefully this guy can sort himself out.

'Alright' is highly subjective. Usually isn't enough if you want to beat the clock. Look at the rates of hairloss in the chinese, there are studies that show their hairloss becomes like ours once they are submerged in western society. They are experiencing an increase in premature hairloss in young men as they become westernized, it's even in their headlines. You cannot eat processed or manmade foods. You must exercise and be outside for >1 hr per day. Yes this would imply that living in extremely cold countries where half the year is too cold to be outdoors - yes this is why slavic, russians, northern europeans, and canadians have higher rates of balding than any other people in the modern day. Shit diet and shit circulation.

Marijuana is a huge catalyst for hairloss because it disrupts your testosterone production, disorients your hormonal system, and causes massive cortisol spikes right after smoking (synthetic release of adrenaline, directly related to alopecia and hairloss). It constricts your veins, as does tobacco. next time you see a guy smoking on the street downtown, look at his hair. Look at the hair of smokers. If you don't realize a pattern, you're dumb. I smoked weed chronically (1-2g a day) for more than 10 years, but my hairloss got intense when I combined that with a pack a day of cigarettes and lots of cocaine over that 2 year span. Cocaine also is highly related to hair loss, there is an infinite font of anecdotal and medical evidence. These drugs put a strain on the body's hormone and stress system and cut off nutrient flow to the hair follicles.

If you eat anything other than vegetables and fruits (almost always raw), fish, nuts & seeds and their derivative products, and water, then you are your own problem. Occasional purely locally caught meat is OK, but the meat you eat is from farmed animals in horrid conditions who are fed chemically-infused cornmeal to artificially increase their weight for more yield. Cows and other animals are artificially made pregnant with hormonal injections to increase milk yield. Dairy accounts for 60-80% of female hormone intake of non-human estrogen for humans, look at the Harvard studies on it. It is garbage for your health and is just a con to push a product that's cheap to produce.

Additionally why do you think they test your HAIR for marijuana use? Because it gets clogged up in the follicles and hairs themselves and reduces blood and nutrient flow to them. Barbers report that the hair of chronic marijuana users tends to be baby-like, thin and weak in texture and begins to blond ever so slightly. The hair is starved of nutrients

and remember you are what you eat. Sure meat is good for you. But meat from animals born and raised in artificial chemical and hormone environments, fed purely corn-based meals grown from GMO crops slathered in pesticides and chemicals from birth till death, on the same soil that has been tilled 1000 times before and is devoid of minerals and nutrients? No, come back to nature or you will see the consequences in the mirror.