How do I unfuck my shit

>wake up
>spend my entire day on my computer
>do nothing but browse Jow Forums, play video games and watch pointless youtube videos
>eat nothing but junk food
>before I go to sleep, I almost always masturbate
>always feel like shit because of all these things

How I escape this hell Jow Forums? I have potential, I know i do, but I just never feel motivated to even try

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How do you afford this shit retard you don’t have bills?
Stop getting on Jow Forums if it’s fucking you
Detox from porn
Stop eating sugary and salty ass trash food

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Stop playing video games. Youre tricking your brain into thinking your accomplishing something.

Some people have it, some people dont.. sounds like you dont.

>junk food, porn, video games

You just explained to yourself why you have no motivation

I used to be the same. Nothing I say will reach you, you have to have your parents kick you out.

The longer you wait to rejoin society the harder it is.

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Unironically wageslave, if only for a few years

Underrated

Understand that "motivation" is a temporary emotion, and that you must develop discipline. It starts with a conscious decision to do something different. Begin with small changes. Wake up an hour earlier. Instead of getting right on the PC, DECIDE to go for a walk. Don't eat that extra twinkie, DECIDE to eat a carrot instead. Instead of jerking off, DECIDE to apply for a job. You can improve. God speed user.

I'm pretty sure OP is like 90% of pol.

We all do the same thing.

It's hell

youtube.com/watch?v=Ik3-PrY3Ap4

watch that 60 second video
then realize something somewhere clicked with you that made you think you were a loser and you are stuck in that state. now work on yourself. you already ided the problem.

Spend all that time watching YouTube on a subject you enjoy. Instead of watching pointless videos, watch videos on how to daytrade stocks and crypto. Or watch videos that teach you a skill you can use to employ yourself like repairing cars or cell phones.

Honestly, I was in the same position. The best thing to do first is to cut out junk food and eat less, you’ll start to feel better about yourself.

that's sad man.

You need to quit staying idle. Fucking attack the day.

Almost same. Day by say I suppose.

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buy probiotics and take them first thing in morning with a tall glass of water. then go stretch your hamstrings and lift some weights before you eat anything.

I’m trying. I’ve joined a bowling league and I’m having some fun. I still play too much vista

I'm so degenerate, but I like hanging around trannies.

When they squirt cum ropes on you, it's so hot.

How could you work when you think about that daily?

nofap, less game, lift, cardio (rowing). Get a job. Stop everything you do without realizing it ie smoking, vape, porn etc. When a vice gets to that level it needs to be addressed.

behold, the modern "man"

the west is dead

Were trapped dude. I cant even enjoy video games anymore.

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archive.4plebs.org/pol/thread/211204356/#211204356

here you go one poster

why you complain? You living the based american dream user

Literally just do the opposite of everything you are doing now.

It's not hard to see what the path forward is, but your lazy ass doesn't actually care about walking it.

Just fuck them doggy style so you don't have to see or feel the cum ropes bro.

Maybe you need a DI's boot up your ass.

Iktf bro

Don't be afraid to ask for help. Even if it's your parents.
You can't change things over night, just take small steps in the right direction

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Treat life like a video game. Sounds corny, but your a noob. Gotta go out there and get some XP points.

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Actually this.

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Here's the only thing that saved me:

>have traumatic event shake up your life
>channel the need to readjust into productive personality changes
>be honest with the people you love about your flaws and tell them that you want to change
>stay honest to yourself and to others and reap the benefits of trust and social support
>use this energy to motivate yourself to make changes continuously
>accept and admit relapses, don't bend the rules, don't give up
>take small steps and look back on the successful ones for further motivation
>develop a routine of productive activities and stick to it

I used to smoke a gram of weed a day and eat very badly, then my gf cheated on me and 2 weeks later my dad died. It's tragic, but we often need crisis to grow. I'm sure people can develop themselves without something horrible happening to them, but I'm not sure if I could have done it.

but it feels so good man.

Also you and them wearing socks seems to make you orgasm even more and you get even more aroused.

what even hotter is when you both cum at the same time and there is a lot of body jerking.

it's so degenerate but it's so hot.

How could I escape this? Do I want to escape this?

Visualize the person you wish you were. Really think about who that person is. What makes that person better than you?

Stop being a fucking pussy. I’ve been where you are. It’s a matter of being sick and tired of being sick and tired. I’m in the best shape of my life right now because I decided to hold myself accountable and be consistent. I’m now in a sales career and making outstanding money. Life can be good. Not great because even I’m blackpileld for the future. But still good.

You must look within yourself and question why you are now. Really look, and examine every piece. Don't asign judgement to anything you find but simply find it.

Then contemplate death. Really think about it. It will come for us all. We are all here for a finite time. How much time have you spent already? How much more do you have? Really think about death. Think about it until it scares you, and use that fear as motivation to change yourself into what you want to be.

Because at the end of the day, there will be no night in shining armor who will come to save you. No one can give you the life that you want. Only you can do that. And realize that within us all lies a spark of divinity. For we alone have been given the incredible gift of imagination, a universe within our heads with boundless potential.

So search within, no one but yourself can help you become what you want to be.

day by day man

takes at least 6 weeks

start with gym and sauna

Think of everyday as an obstacle to come out of your comfort zone. Eventually you'll become comfortable in situations where everybody else feels uncomfortable and by then you will have found something that drives you. Talk to complete strangers and shoot the shit with them. Learn a new language and shoot the shit with some new people for the experience. You gotta level that character up, bro. Basically get out there and try different things until you find something you enjoy.

also learntocode faggot

who is supporting you, how are you living like this?

You are me.

Do drugs.
That seems like the only thing you're missing.

genuinely good advice OP

keep yourself and your mind busy for a few days with an interesting but cheap hobby and i guarantee you will feel better, dont drink much tho

One step at a time, user. Try replacing an hour of computer for lifting. Then try cooking for yourself. Before you know it you'll be a new person

Practice a combat sport and go to gym,you will also be able to find some more friends to hang out with