The change you want to start in the world must start within!
What have you been doing to become a better person?
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It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing, user?
Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography have robbed us of our man-hood.
Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about. In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart. Nevertheless, you, as an individual, can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated.
The modern world is so self-destructive, half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow. Live to live your life correctly and that will bring happiness to yourself and those around you.
Stop drinking ALL soda/artificial juices and stop eating junk food. Stop buying super-market meals and try to grow your own vegetables that aren't infected with pesticides and plastics. Healthy and economic, as well as peaceful. Till the soil like your great grandfather did. Try to drink mostly water or coffee/tea with little to no sugar added. Purchase meat and produce from local producers that you know personally. A big reason why western men’s sperm count has gotten lower is because we do less outdoor jobs like we used to 50 years ago, which means less sun exposure and less Vitamin D production.
Thus we should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. Cities are inherently self-destructive because they are unnatural. Multiple cities reaching more than hundreds of thousands in population did not exist prior to the mid-19th century. The countryside would remain unaffected in the long run if a future collapse occurs. 99% of our history has not been like this with populations concentrated like ants and living like parasites. It’s a very volatile mix and you do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes.
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While you don't have to go 110% /innawoods/ right now, it's always good to be in a state of relative independence, and in a small closely knit community. It is such values and societal composition that will survive a collapse and reclaim what is left once the dust has settled. Hopefully the kikes will be gone with it, their degenerate little empire burned to ashes.
Remember, you don't need all the latest workout equipment, supplements or drugs to get a naturally fit look. All you need is natural movement and you'll achieve the body you're MEANT to have as the Homo-Sapiens male. You have a tiled floor? Jump from one end to the other. A fence outside? Climb over. You have a lot of work on your computer? Put it on a shelf so you have to stand and thus better your posture.
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Also, set goals for yourself. See if you can lift sandbags that weigh up to 80kgs eventually. Carry it on your shoulders, throw it as far as you can, attempt to eventually lift it with nothing but a single grip. Get used to being able to punch something as well. Do NOT be a limp wristed fagott who would cry if he gets hit. Be able to defend yourself.
Also, anons, move out of the cities and learn a trade. Find a nice girl in church, start a family.
While I do use my computer like now, I try not to make it part of who I am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. To be able to relax and just think is a form of "meditation" I suppose, but it’s nice to do it. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. I don't think about anything in particular, I let my mind wander. Really healthy and fulfilling.
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The vast majority of things that modern society has brought us have severe consequences. The only "good" things it has brought are directly or indirectly related with making life painstakingly easy and almost meaningless or just increasing world population to insane levels. The kikes would have us be dependent on them soon; once post-industrial society hits and we become unproductive slaves to the state for our monthly food ration.
>”Lmao nothing matters, I just want to enjoy pleasures in life, no higher being exists, no greater purpose in life exists.”
To atheists/nihilists lurking the thread:
Your consciousness is the only thing verifiable in the entirety of Existence, since a consciousness not recognizing itself is a paradox. It's Descartes' cogito, and it's the basis for absolutely everything, and I say EVERYTHING, philosophical and scientific that can follow.
Then we have Parmenide's Existential paradox. If a thing ''is'', it cannot ''not'' be, for then we'd have no basis whatsoever to even contemplate it. Furthermore, saying that something came out from nothing and will go back to nothing is equally illogical, since nothing is logically impossible. So we have to assume that everything always was, and always will be, albeit not in the same form.
So what happens then? What happens is that your consciousness, your capacity to synthesize and accumulate information, or what is commonly known as the soul, whether it was inside your body or completely separate (the question is utterly irrelevant here) always was, and always will be, logically, which leads us to believe that there was a Before as well as there will be an after for every verified consciousness (i.e. you as a the observer and synthesizer of this text), there is an afterlife, and there was a before-life.
Based thread. I saved all the mega upload links. It's a literal treasure trove of knowledge
The question remains, however, as to what that afterlife is. Equally interesting is the question of where consciousness comes from. And this is where philosophy lets religion take the torch.
I'm really getting bored of those pseudo-sophisticate ultra-materialists that seem to be everywhere these days. It seems funny to me how so many smart people insist that their capacity for logic and reason can somehow reach outside the bounds of our existence, explain it in a meaningful way, even though the very terms and concepts they use to, oh so authoritatively, state "idiot, when you're dead you're dead, see?!" have been invented in minds very much created by the very phenomena they so glibly dismiss as irrelevant. "Consciousness? Pff, a hallucination of the brain! Qualia? Ephemera! There's meat and dirt, and that's IT, and you're a fool, and probably some sort of weirdo, if you think otherwise."
The vehemence with which many of those people defend the idea that they're ultimately nothing, completely irrelevant and futile, makes me think that there's more to it than just pure calculation and cold logic on their part, as most of them claim. People don't get so worked up over things just because they think they're true. Most aren't nearly that noble. They have some sort of emotional stake in the game.
Learn to HUNT
One of the best self improvements you can do. Be independent from civilization by learning how to live off the land.
HUNT and KILL animals to EAT and FEED your family. Save money and eat natural. Learn how to skin an animal and butcher and cut the meat so that you don't taint it and get the most out of your kills and waste as little as possible. It also gives you an opportunity to connect to the reality of this world.
Kill or be killed. Everything dies. Many things die to feed other things.
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>STOP WATCHING PORN
STOP WATCHING PORN
>STOP WATCHING PORN
STOP WATCHING PORN
It all depends on how much addicted you are and how much your brain is fucked… I am guessing a lot (as most of men nowadays are)...
a) Do cold showers
b) Lift heavy weights
c) occupy your mind with whatever (it does not really matter that much in first stages... just get your mind off porn when urges strike. Go running outside, do some gardening, don’t stay alone if urges become too intense. I also suggest to limit overall PC/internet time)
1) There will be urges. They will come in different waves, sometimes weaker, sometimes really strong and unexpected
2) There will be flatline. You will have limp dick and 0 libido. It lasts for 3 - 4 days, sometimes a week and its coming back in cycles. DO NOT FREAK OUT, do not watch porn to comfort yourself, it’s all part of healing process. Sometimes your semen may leak a bit when you are peeing (taking a shit). Wet dreams may also occur (not as common).
3) There will be emotional changes and instabilities. You can feel submissive, depressed, sensitive, cheerful, sad, angry, lonely, dominant, happy etc. It can change very quickly and you need to stick to your guts and live it through as it is also part of the healing process.
4) There will most likely also be so called "superpowers" (might come in cycles). You vision will be clear, you will become very assertive, intuitive and decisive you will attract women A LOT. Possible eye-fucking from female strangers. They will orbit you as they can feel your testosterone. Your body language might change. Those will be really subtle changes, unnoticeable by you... just little changes in body posture, in how you walk and stand. A drag on for women again.
This often occurs within first 7 - 14 days of nofap and it lasts for a week or so max., then testosterone is getting back to normal levels (but it’s up from where it was when you were jerking off). Do not get carried away too much by this phase... It’s a false achievement and DEFINITELY NOT your goal. It will pass (as other stages do) it may return later during brain reboot (as other stages do).
5) Set up goals! Do not be like "ok from now on I will not fap ever in my life". It's only making thinks so much harder for you. Set a goal like 15 days, 30 days, 45 days 60 days, etc. You may set even shorter ones.
Now it does not mean that when you reach one of them you go and fap, obviously. But it is much more rewarding to your psyche seeing that you are in control of your body. That you set a rule, you follow it and you accomplish what you set for yourself (this really is very important).
6) Do not let your brain trick you. You have to understand that your brain CRAVES porn dopamine. It’s like a drug. You are drug addicted and your body will work against you. Don’t give in to your brain seducing you, do not give in to your brain trying to rationalize that just "one time" will not hurt you. These are all attempts to chin you to porn again! Some of the attempts will be quite sophisticated. Brain will try to explain to you (to itself), that you need to look at porn. Be especially cautious if you get rejected by (REAL LIFE) woman – that’s why I suggest, at least for first couple of weeks, not to date women. Also be extra cautious while DRUNK and after one of your goals is achieved (brain will try to trick your to reward it with “only one quick porn action”).
7) You will fail... again, again and again. Do whatever it takes not to fail but when you do (90%+) don’t look back! Just pick yourself up and start again. Even if you proceed with ungodly porn for 3 straight days cut your losses and start again. Thing is that your brain will not start from the scratch when you relapse. There will be rebooting processes hindered and devaluated by your relapses, but you can renew them again... by this you can slowly itch towards your ultimate goal.
Besides turning yourself into a stronger, more attractive, skilled and reliable person, put a great effort into meeting people and creating bonds with neighbors, school/college/work friends. Try to slowly redpills the ones you trust if they showed signs of noticing the dissonance between television/academia propaganda and actual reality.
Dress well (according to the situation); be polite; have good hygiene, clean haircuts, well-trimmed or shaved beards; speak clearly, calmly and firmly. Be convincing, show data, expose facts. They must feel that you truly believe in what you're saying.
Aim for jobs and positions that makes it possible to change your environment, even if in a small scale. If you have a business, employ people from your race and encourage other whites (if you're sure you share the same values) to do the same. That's what every other race does and that's why we're being left behind.
Value the good, the true, and the beautiful above all else.
Esteem strength.
Be disgusted by weakness.
Mock vice and extol virtue.
Regard blood and soil as sacred.
Be the father to your children that you always longed for.
Do not waste your vital energy on hedonism rather than sustaining or creating life.
Do not pollute your mind and body with poison.
Do not fetishize the base, degenerative, dysgenic, brutal, and ugly.
Love deeply enough to experience hate.
Be etreme with your moderation in all things.
Do not confound the meanings of tolerance and acquiescence.
Let your altruism be a manifestation of strength rather than pathology.
Mercy should be a manifestation of the power that you wield, not the power that you lack.
Pain is the penultimate didact, embrace it with stoicism. It is the furnace of the forge.
Give your best effort in everything no matter how menial the task.
There are no menial tasks.
Do not be afraid of failure. That fear will stop you from ever succeeding.
Do not persist only until you fail. Persistence after you fail is the true measure of your character. Undaunted persistence is the driver of success.
Do not speak because you have nothing to say and listen because there is nothing to hear. Do not fear silence. Do not fear a challenge to your paradigm. Still waters run deep, shallow streams babble.
Be self-disciplined in mind, body, and spirit. Each is its own discipline, but are interdependent.
Narcissism is the antithesis of self-respect.
The ego is the seat of fear.
The ego must be broken to the will.
Attention to detail is most important for the tasks that you dislike.
Always work diligently on self-improvement.
Live outside of your comfort zone permanently.
Master yourself and overcome your perceived limitations.
Most limitations are self-imposed, idiosyncratic, and exist only in the mind.
Have goals, not expectations.
Strive for transcendence.
Knowledge dump:
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>Gardening
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>Homesteading
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>Languages
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>Crafts & DIY
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>Welding & Blacksmithing
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>You want some Philosophy?
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>Food & Nutrition
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>Bushcraft & Survival
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>Politically Incorrect books
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Some 150 pdfs of history, religion, philosophy, and other stuff.
>mega.nz
For those interested in language learning, here is a link with language learning PDFs for pretty much every single language in the world (including ancient and extinct ones). Enjoy:
>drive.google.com
45gigs worth of mostly Military History
>mega.nz
Philosophy Collection I got from another /his/ thread:
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Drawing & Art guides:
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Warfare
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Swiss digital library for medieval manuscripts. Some 1500 manuscripts from more than 60 collections currently.
>e-codices.unifr.ch
I'm glad it was useful
I started lifting, stopped masturbating every day, cut back sugar, started to gain weight (I still look like I survived Auschwitz) and have been reading atleast one book per month. Definitely still a lot to do though.
Have discipline and you'll achieve your goals.
Thanks for the bump!
I always return my shopping cart to the cart corral. So many people in my town don't, but setting an example in public leads to a polite society.
I do three workouts a day
>1 hour run for legs/conditioning
>1 hour walk to help burn extra fat
>1 hour weight training
I also work part time, and spend all my spare time studying, learning, and working on various moneymaking schemes
Hahahaha. Small things are the beginning of greater deeds.
After 2 years of self defense and 9 months of working out I finally started going out looking for fascists to beat up.
It's working well so far, currently knocked a couple of guys out and had 3 others run away when I confronted them.
I learned to cook better. Homemade tastes so much better, is cheaper and healthier. Just look at a recipe or jewtube and you can cook most anything
Fanfics are welcome in our thread. Thanks for posting!
Looks good, m8
I do it while running and give it a mighty push and yell Yee-ha for a small T boost
Learn the inherent beauty and power in the ability to make choices. When you fully realize it, responsibility will seem less like a burden and more like a gift.
Just install a money deposit system in the carts lol
we have that in poland
everyone returns the carts to get back that 1,2 or 5 PLN coin.
I think they have this system in most european countries.
The pleasure involved in doing the things you must last way longer than hedonistic ones.
KEK
what have you learned so far?
Gib me a plate Jim
Based brasilian /sig/fag.
These threads should really become a daily deal
finally making decent money for the first time in my adult life with a new job. I won't go into detail but I service a popular product that helps the disabled/elderly. Helping and engaging with the people who need it most every day, many of them 90+ years old.
>Auschwitz
Have you heard about the jews and their lies?
Never thought I'd see a thread like this from a Brazilian. Fighting the good fight!
Is this the new SIG or what? Anyways I love Brasil now!
Back to São Paulo lil ze
Working out and getting Jow Forums
I just got off my workout
Bump
I graduated college and leaving California for good at the end of this summer. I will throw myself into the new community i end up moving to. I will be the best person i can be and hopefully raise a family.
>I just got off my workout
who talks like this
Selfies are forbidden on Jow Forums, user
no they're not
>new community
Good luck, capitalism has all but vaporized community.
>Bump for the based Brazilian
Ok guys i have a problem
>Been regular to the gym and see my body weight was reducing for sometime and now stopped.
>but when i look in the mirror i see the flabs are becoming less and in someparts gone
>Is this what they call muscle mass growth?
info graph dump incoming
thats all i have
>Jow Forums should allow pdf sharing too like the other chans
What are gyms in India like?
SIG threads are the best goddamn threads on this board
You seem to forget that this country is overrun with niggers. And the places that aren't, don't have this problem to begin with.
I can finally answer that question "Where do you see yourself in 5 years?"
The secret is if you don't go out there and get the ball rolling, then you won't get to where you want to be.
stopped being a grand wizard neet with no future.
started lifting, got in shape.
went to school, got a job.
make 55k/yr starting and will have guaranteed annual raises over the next 4 years to top out at 90k/yr with +3% annual cost of living raises.
avg income for a family where I live is like 37k/yr so I'm doing good.
bought a 2yr old vehicle and have it paid off in 6 months.
Thinking of buying ~100 acres in the country and building my own home.
Getting a trim and changing my wardrobe, replacing the hobo hoodies and manchild merchandise with smart clothes for men.
Gonna apply for a job with a better salary, also starting to jog and cycle.
Based BrazilAnon. Here is a (you).
Based macaco
I live in a >50% Negro American city. Negro coworkers tell me not to return the cart as 'Give a nigga a job'. I still prefer to return shit back to where it belongs. Like Negroes back to Africa. Everything has its place.
I needed this, thanks huebro
I wonder how much Socrates could have benched in his military days.
working out, not drinking as much, going mgtow.
i'm growing corn and tomatoes as well this year. forgot to put that in there.
Quit weed, started intermittent fasting every day. Down to what I weighed when I was 16. Just need to start exercising but I can't gain the motivation unless I'm in some sort of competition.
weed isn't necessarily bad, it's more the criminal element around it than the actual substance. i've found exercising is easier if you're watching youtube or movies or something engaging. i do about 8 miles a day on my eliptical while playing cod.
Thanks for the good vibes brazilbro
Been trying to find a place to move to when I graduate uni. Preferably cheap and in the mountains. Thinking of Idaho or Wyoming. Thoughts?
Weed kills willpower.
t. high for 3 years straight
Great work. Bump.
Read the Bhagavad-Gita.
It was Adolf Hitler, as Führer, who gave us the most effective example of what the will can do (with the ‘Triumph Of The Will’), standing firm in combat to the end, never bending, from the years of his youth, until his disappearance in the bunker, among the flames, in consummate destiny. With an iron hand he first controlled his nature and his body, he was their lord and master, putting it in the service of the incarnation of the Avatar, the divinity. He was therefore Shudibudishvabhava, the Lord Of Absolute Will.
Been there too, weed makes you very lazy. Not good for gym-goers.