Hi Jow Forums. I am addicted to porn, sometimes I mastrubate 3 times a day...

Hi Jow Forums. I am addicted to porn, sometimes I mastrubate 3 times a day. I really want to quit but /gif/ is always my pitfall.
Sometime ago I didn't mastrubate for one and a half week and I felt like another person, having interests in girls again, wanting to interact with them again instead of being this post-relapse ghost-in-a-shell that I am yet again.

How do I quit porn forever Jow Forums? When I have the desire to mastrubate, it is like another part of my brain completely takes over and tells me "fuck it, just fap this one time" over and over again.

I always relapse after about a week. How do I push through?

(Ps: music for this feel?)

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youtube.com/watch?v=U3NoDEu7kpg
twitter.com/SFWRedditGifs

Just understand that if you don't quit porn you will end up a terminal cumbrain like this guy

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i will never understand the fucking no fap meme

What do you then?

t. Cumbrain

what you mean?
>not taking advantage of the testosterone boost or endorphin rush

How many times do you mastrubate and how does it affect you?

You need to up those numbers, those are rookie numbers. I masterbate 15 to 29 times a night. I want to, that's not why I do it. I do it because I fuckin have to. Think about it. This is what I've wanted for most of my life. Different girls every night, different scenarios. I don't have to be or do anything. No drama, no pregnancy, no disease. This is too good to last forever, I need to appreciate all the work infinite amounts of people put in for me. You can quit if you want, I'll never go back to the dark.

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This might sound impossible or insane to kids under the age of like 30 or something, but you can masturbate just fine without porn. Humans did it for thousands and thousands of years. Animals do it no problem.

It wasn't even until like the mid-late 2000s that internet become common and affordable enough that people could use it to look at porn videos or even pictures.

Nofap isn't the same as noporn. Nofap is actually stupid and based on a half-truth based on pseudo-science.

just when i get the urge, really. average once a day, sometimes itll be 0 and sometimes 2 or 3. its not an addiction thing and perhaps that was 's point.

this guy fuckin gets it

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Do you have a job? you probably don't enjoy masturbation, just do it because you're bored. it's like junk food.

>I masturbate 15 to 29 times a night.
My dick would fall off if I tried a fifth of that, what the fuck?

True. And I do not have a job. Am studying tho.

Maybe more exercise will help

i jacked off a lot in uni, you have a lot of alone time. whenever i had an essay i would procrastinate, get nervous, then jack off every hour or so while writing in the recovery time. don't feel so bad about it but dont let it get in the way of a social life.

if youre working its much easier because you can more easily devote your attention towards something.

today included a pre and post workout jerk. no reason to leave that muscle unattended to

too soon

Your sex drive will Peter out eventually. a good tip is to stay away from Jow Forums. And don't be in a.room alone.

>how do I quit porn forever.

Through discipline. You can choose to quit, but you need to be in the mindset of quitting.
Feeling a need for sexual realease? Do push up's. Go for a run.
Still feeling pent up? Try your luck at getting laid. Technically this doesnt count as porn.

However the fact that though view this as an addiction normally means that there is some underlying factor contributing to you not being satisfied. Perhaps a change of lifestyle is in order, eat healthier, meditate, pray, deep down only you know why.

>Still feeling pent up? Try your luck at getting laid. Technically this doesnt count as porn.
Promiscuity just as bad, and could easily be argued as worse than, porn. This is like giving up alcohol by taking a nightly dose of meth.

Google how procrastination works in your brain and what you can do to fight it.

>However the fact that though view this as an addiction normally means that there is some underlying factor contributing to you not being satisfied.

It's hard to make those life changes if you are you busy jerking it. Even if it had an underlying problem it's still necessary to deal with the symptoms to be able to deal with the real problem.

>3 times a day
Those are rookie numbers

>Music for this feel?

youtube.com/watch?v=U3NoDEu7kpg

Jow Forums has regular threads for this, have you asked them for what helps them?

dont think of it as an addiction, think of it as a training regiment

Get used to jerking off over memories of sex or shit you might get to do soon to a girl. Think of it as wholesome fapping and porn as bad fapping, like junk food. Every now and then, like once a month or something you can fap to porn, you're only human. Just don't over do it like you're doing now.

OP here. Thanks for the advice boys.