"soy boy"

Friendly reminder that being over 15% bodyfat is 3x more estrogenic than consuming onions daily.

You're not a fat undisciplined estrogen blob right Jow Forums?

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Good point. If you aren't lean/getting lean wtf are you doing?

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>greek/roman culture
Yikes. I smell a faggot.

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I'm a bit fatter than 15% but at least I lift and have pretty decent muscles.

Hansamu master race

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lol at his man tits and beer belly

Yes please let's starve and stress ourselves to appeal to the authority of thots!!!!

Dude could pee on you and you wouldn't be able to stop him

>lifting for anybody other than yourself
Although miring at the gym is also valid.

It's called self respect dude, you shouldn't want to look like a tub of shit

I only lift for myself and my Waifu

I am. I tested 22% bf. I go to gym 3-4 times a week but eat like shit. Really need to buckle down. Thanks for the inspo.

i'm 2, just because of boxing

Unless it is necessary to survive it is harmful. I cannot see a situation where unnecessary stress is good.

There's other ways to not be unhealthy if health is the goal, otherwise looks are just used to gain social power through sex.

Found the fat faggot

yep. a healthy adult male should weigh about 140lbs

Life as we know it is defined by outcompeting the other life surrounding it. This is true even of a field of wildflowers vs. grass or whatever else like that. It is necessary stress.

>now I'm going to starve

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Fat is good, being obese is not. Well being obese might work for someone else but in order to do what I want being a little fat is necessary.

>found the brainwashed faggot who cares too much about what other people think because he'd die without them.

fat people cannot starve

In a world without technology I would agree, but now there are fat boomers killing us without lifting a finger.

t.manlet

Yes I am. But I havent always been and I know what to do, and I'm doing it. Posts like this help me plug along

>blaming boomers and technology for being a fat slob
It becomes clear that you have a broken mentality

Starve: (of a person or animal) suffer severely or die from hunger.

>to suffer severely from hunger

>your fat doesn't contain the necessary calories and nutrients to survive in a low/no-food scenario

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EMF's actually hurt you proportional to the amount of fat you have, the leaner you are the worse. Bullets would also affect you less, not enough to survive but still.

It does but that isn't the point, the point is that it's stressful and harder on the body.

Nobody said you have to be cut down to shredding levels in order to be healthy. A layer of fat is going to do fuckall against a bullet. You might be interested to look int ballistic jelly tests.

Fun fact: due to the fiber structure of muscle tissue, bullets that aren't expanding or tumbling tend to slide through it more easily.

>joints destroyed
>heart explodes

We can't call ourselves Men if we don't pass for a hell.

I find the first two pictures posted to be shredded, and I know, I was envisioning an obese person.

Gotta admit, that fact is pretty fun though.

Elastic membranes like skin absorb more kinetic energy from a bullet. Things you might never learn unless you're a gunfag or you did proper research into how to kys.

I define being a man as not appealing to authority. Of course at that point you will never truly be a man, but you can never stop improving.

A man does not need to appeal to women or other men to survive or thrive. An obese CEO that rapes children is more of a man than the average normie because of this, and he knows it.

Good to know.. What would be better at stopping a bullet? Skin, fat, muscle, or bone? All being the same volume.

>An obese CEO that rapes children is more of a man than the average normie because of this, and he knows it.
Fatass logic is incredible, your thought process is that of a subhuman.

Bone has the density to cause a bullet to fragment or deflect. Would you rather hit somebody with a thin layer of skin, a stick of butter, a raw fish, or a bone?

you can't compare boxer in his tought control wight and a fatass that fucks children

>be 4-5 in january
>get autoimmune disease
>acute pancreas and liver failure
>malnutrition 2 months
>deconstructed proteins in diarrhea
>lose 26% lean body mass
>look like 3 in may
>skin is thick and loose
>able to grab a literal handful of skin and pull it few cm from my muscles
Aye boys, stay away from chinese food.

Jews change the BMI scale to redefine obesity every 20 years or so. 15% body fat is "a little fat".

>over 15% bodyfat is 3x more estrogenic than consuming onions daily.
Fake and gay

>Would you rather hit somebody with a thin layer of skin, a stick of butter, a raw fish, or a bone?

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I'm 1.78m / 92 kg, so yes, I am. Was 106, so am going down.

>a healthy adult male should weigh about 140lbs
lo...if youre a manlet or twink.

t. 6'2", 220lb fit, surf 3-5x a week and swim daily.

>t. 4' 8" spic

its more stressful on your body to be a fat repugnant faggot. stop coping like a women and do the very easy things it takes to look and feel like a human.
literally about to do 50 push ups just to spite the obese retards in this thread

How fucking short are you? I'm still DYEL at 155

post cute cum gutters

is it any surprise that the fattest people in america are niggers and spics to the point that they are skewing the statistics?
being fat is a direct moral failure, food is one of the most important and until the "green revolution" (ie mass pesticide and chemical fertilizer usage) one of the scarcest resources on earth.

n-no

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Thanks fatty

Free will doesn't exist and getting fatter is my destiny, unfortunately

>appealing to Anglo 'womyn'
Yikes. Self respect is almost an art form over here

He's right tho. You're looking at being a lanklet or skinnyfat if you're tall and not somewhere getting close to 200lbs.

Wouldn't bone shatter and fuck you up more though

There's nothing noble or even acceptable about being a doughy lardass of an out of shape man, do something tubby

Often, yes. It's usually not a good idea to get hit in a bone for that reason, since it does tend to dissipate a lot of kinetic energy in chaotic fashion.

I'm aesthetic as fuck

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Where's the webm version, jerkoff artist?

It's just a cropped dick pic. It's resting in my hand for scale

Was even worse in the good old days when he old solid musket balls would completely splinter and crush anything they hit, often ribs and elbows which is why arm amputation was a a really common thing. See Horatio Nelson

>and then, for no reason at all, I got dressed and studied literature

There's a reason why Israel is using those funky mushrooming rounds to maim children without getting a high reported kill count.

Is this true?

5/6 hybrid here. feels good

you're clearly beta

protip: stop listening to Jow Forums and eating a chicken breast at every meal/doing barbell and dumbbell weight lifts. eat almonds, avocados, olives, steak, and eggs and practice gymnastics and yoga instead. plenty of cardio too, but that doesn't matter so much.

anything over 12% bf means you're fat. 15% the absolute maximum. girls can be 20-25% because they have hips and tits and are generally soft.

good physique, don't bother flexing your abs though. the armor only needs to activate under attack

>Thanks fatty
oh noooooessss....what will i ever dooooo?!?!?! an user XBOX UFC fighter has insulted me...help me pleeeezzzz