>The quality of posts is extremely important to this community. Contributors are encouraged to provide high-quality images and informative comments.
The quality of posts is extremely important to this community...
lol
bazinga
There's seriously just a handful of people dragging down the quality of the board with blacked and incel threads. There's tons of quality posts.
>high-quality images and informative comments.
What's that??
>tons of quality posts.
Yeah you need to fuck off back to r*ddit
If you want quality you have to go to R*ddit. This place is for edgy kids and incels.
>anyone who enjoys being here is reddit
Best post I’ve seen all day here
2pbp
Haha thanks for joining us tonight
Which one are you, faggot? Either way, have sex.
He's already fucked off back to r*ddit you should join him and suck his cock more faggot
HAHA
>the results of the meta analysis are just in...
>Not 50 words
yeah, that hasnt really worked out
R8 my traps
What the fuck
You are DYEL mode but your traps are ok at best, its like you only do shrugs and this is your post work out pump
I did like 80 curls too, hammer, regular and alternating. Then some pullups with a 10lb weight in my backpack. But yeah I usually do a lot of shrugs. did 120 today
Tips on how to get bigger delts,biceps, and pecs with only a pullup bar, two 20lb dumbbells and a backpack i can put weights in