What did they mean by this?

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Pretty much correct. Truth is that scientists barely know a fucking thing about how the body truly functions. Think of it like an immense, self perpetuating Rube Goldberg machine, sure they can home in on a specific mechanism of this whole, but they still cannot grasp how each mechanism consequentially affects the others.
You should always be wary when scientists or doctors start speaking in absolutes, that's when the bullshit is coming at you.

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They’re trying their damndest to kill even more white people

Shill.
From the same (((disinfo outfit))) who wrote this nonsense.

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Fat is unironically good for you. Ghee butter is fucking delicious.

Yes, they know their time is running out.

>Shill.
Ok. That's a first.
Fat in food is good for you, it provides steady energy in the form of fatty acids so you don't feel drowsy and tired all day. It's better than sugar in that regard since sugar is a quick punch before you crash and want more.

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For some reason people here think the fact saturated fat causes heart desiese is a myth. It isn't. The overwhelming amount of evidence points to this with studies from all over the world.

Eating fat is based. Carbs make you fat as fuck. Went from 250lbs to 175 in 5 months by eating under 20 carbs a day. Didn't excercise until I hit 185, now I'm lean as fuck. I want 5 more lbs of muscle, but I'm fairly big strong already.

Stop eating carbs fat fucks... shit is poison.

Yes but what kind of fat? Not all fats are equal

Kill yourself, sugar kike.

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Sugar is bad for you and so is saturated fat

It entirely depends on your genetics. If your liver can't handle the fat and it free floats atherosclerosis or plaques can form. However, this can happen to someone that eats lean. It all depends on your genetics and your livers ability to process the fat as it enters your lymphatic system, faggots.

Based and Higurashipilled

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What? The amount of people who will experience no plaque build up is much less than those who will

Butter is good for you but you also need to be active so your body doesn't try to store all the fat. I eat 2 sticks a day.

Lard > butter

Swadian propaganda.

Friendly reminder that hiroshimoot censored $ . o . y to onion so he wouldn't get sued. This is the power of food lobbies.

Oh...? What medical school are you in right now?

no it's not, saturated fat in combination with sugar is bad for you

saturated fat on its own is healthy

Scientists were WRONG?!?!?! I thought "scientists" were an infallible race of superhumans that were incapable of being wrong. That's what Al Gore and the climatefags tell me!

S○Y

True, you should avoid saturated fats, I think. I'm not much of an expert but I heard they don't offer much.
[failspoiler]But they do taste better.[/failspoiler]
Word.

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This has been the scientific consensus on this topic for like 50s? The AMA says this and so does the American heart asssociation

I think the editor said "Eat better."

They’re right. Low fat, high carb diets are the cause of all chronic diseases.

Fat is the most energy dense food and your ancestors would not have survived without it.

Non-dairy animal fat is a lot better than butter though. Humans are best adapted to eating fatty meats.

are there more fats than genders?

eat
eggs
too

>t. obese sugar addicted fatty

No, studies show it is not healthy especially as you get older

See, me you and most other people here are still in our 20s or early 30s. Recommending someone in the 50s should eat more butter is bullshit

Ignore food science, just eat what seems healthy.

Really though, Higurashi has a lot of really insightful themes and messages.

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Yeah there are more than two fats

Animal fats in meat are the best for you. Beef, lamb, and fish are top tier.

Bannerlord when

eat less carbs, and more fat (not just butter) fucking sped.

>appealing to authority

NPC detected

K buddy. Genetic and liver function mean nothing and everyone gets Statins.

Kill yourself, faggot. Also, 3rd year med student that studied hepatocytes and atherosclerosis for a few years in a lab before medical school.

Just call them tofu beans. Easy way around the filter.

You are going against the scientific consensus and what the vast majority of studies say

It's probably talking about how fats like butter were commonly blamed for gaining weight. The idea being that eating things with fat in them would eventually turn into fat in your body. As it turns out, this was a lie perpetuated by the (((sugar))) lobby. As we know now, excess sugar is eventually stored as fat in your body.

nigger

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Carbs aren't bad for you, just make sure you are in caloric balance. Strongmen like Brian Shaw utilize carbs almost as much as they do protein because it provides power

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>Two genders
The infallible AMA disagrees with you, it's scientific CONSENSUS that gender is a spectrum

The obesity epidemic kicked off pretty much the moment the government told people not to eat fat. People replaced the fat with sugar and carbs and processed garbage. Turns out sugar and cabs far worse for us than fat. Turns out the government doesn’t know shit and scientists are mostly learning as they go. We should go back to the diets we had in the 50s-70s. (((Big Food))) won’t like it but we were far healthier.

Heart desiese is one of the leading causes of death in the country? Not everyone who smokes gets lung cancer, give me a break

"Eat butter".
>What did they mean by this?


Hhmmm. Reading comprehension not your thing, eh?

Don't eat vegetable fats. Eat lots of animal fats. "Vegetable fats" are actually seed oils and are fucking toxic. Animal fats are essential for human health.

>Strongmen like Brian Shaw utilize carbs
Most people aren't powerlifters, sperg

I am not eating anything but canned soup and dry tuna and beer until i lose 10 lbs. I started blowing up when they put me on night shift. I look like shit at 200lbs

>this post has been paid by the sugar industry

ONIONS

>he believes food industry propaganda

Eat butter, it was good for Boomers, it is good for You.

We've labelled fat as the enemy for the longest time. Don't get me wrong high fat diets are bad your poop becomes sticky if you eat alot of fat. But the high sugar diets of most Americans has led to obesity not to mention all the carbs. Best advice cut back carbs and go for a more common sense health diet like eat your veggies and fruits instead of that sweet candy bar.

Carbs and being fat are way more detrimental to your health than eating fat. However, these things tend to come in pairs ie... high fat, high sugar, bad genetics.

Strongmen like Brain Shaw are not healthy in any way and will die early deaths from chronic disease because of their retarded diet and lifestyle.

Is this why people stopped posting the onions memes?

Jow Forums always blames jews for everything.

How are the jews to blame for butter?

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Doctors don't know shit about anything. They don't even understand simple stuff like delayed effects or appropriate antibiotic usage. They are just a bunch of mindless wage slaves serving big pharma.
When it comes to digestion, different people will react to foods differently. But this war on fat and cholesterol is ridiculous. Dietary intake of cholesterol hardly even affects blood levels because the body produces and regulates it's own cholesterol levels. When someone has high cholesterol, it's means something is fucked with that regulation mechanism, not that they ate "too many eggs" or whatever evil food of the week.
You cannot overstate the stupidity of doctors. They lack both knowledge and basic analysis skills, and they eventually realize how ineffectual (and occasionally downright harmful) their service is, invariably turning them into worthless, bunrt out cynics. And people think we should have "socialized medicine".

I mean the people who own big food tend to be Wasp and Italian my dude. Not the ((()))

I never said the AMA was infallible? I could list many other institutions for many other country's that say the same thing

studies paid for by the sugar industry, we can pick and choose whatever we believe

So? Carbs also give the brain a quick source of energy

Boomers are dying left and right of heart desiese

it means necessary dietary fats were removed from foods and replaced with high fructose corn syrup back in the 60's so they didn't taste like shit

I thought (((science))) had all the answers tho

No, he bulk of studies done all over the world in basically every country which has studied it

And sugar is bad for you, which is also what the scientific consensus says

People are going too far in the other direction now and eating too much fat and too little carbs.

There's only one diet that works long term: The balanced diet.

welp guess im not eating butter anymore

Wow, food gives energy? Amazing discovery you've stumbled upon here! Try looking at other things certain foods do besides give energy perhaps, like pack on the pounds.

amerifats glorifying their fatness. these retards think healthy diets are a conspiracy and the more burgers you eat the more freedumbs you have

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They know the melting point of butter is higher than your internal body temperature and so it coagulates in your digestive tract as well as builds up plaque in your arteries.

This isn't ground breaking stuff, it's the kind of shit a 10 year old could infer with 5 minutes of research.

Natural, soluble fats from things like nuts and animal proteins are good for you. Butter is over-processed and does your body no real favours.

That being said, I still eat butter on some stuff like pancakes and baked potatoes. Small doses don't hurt you, but the way Americans eat it is the reason they're all pant shitting lardass pantloads with chronic heart disease.

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>high fat diets bad

Pre-agricultural humans were the most physically healthy humans in history. They lived almost exclusively on animal meat high in fat, and chronic diseases were nonexistent. After the agricultural revolution, human stature dropped significantly and chronic disease began to arise.

And no, they didn’t all die in their 30s. Those who made it to adulthood had the same life expectancy as us. They died from injuries or viruses. They also had healthy teeth without ever having to brush them. Plant carbs cause cavities chronic disease.

Jow Forums will claim to be redpilled and still refuse to believe this because they’re addicted to sugar and carbs.

ancel keys manipulated his findings and the world paid for this. Animal products, fat, aren't to blame for heart disease.

The only reason these kike jew scientists are changing their tune on fats/animal protein and telling the truth is because they are gearing up to attempt to swindle the goyim again into eating lab-grown poison meat.

>disinfo
Yeah, for sure. Why eat the fatty foods human beings have lived off of since before the dawn of time when you can stuff your fucking face with carbs and preservatives? Always remember to caution your kids against bacon and eggs and instead get them into the habit of eating big bowls of delicious, low-fat grain in the morning.
>the scientific consensus
lolwut?
youtube.com/watch?v=xbFQc2kxm9c

#buttergate #spiral #exploitation

You need to look at the gematria values of the capital letters to get the real message. First the butter is clearly a pedo symbol, then the gematria spells out things about dark lord, predator, etc.

gematrix.org/?word=time eb sw&view_rude=on

basically this

You can't build muscle without carbs. Carbs are even more important for building muscle than protein.

>Pre-agricultural humans were the most physically healthy humans in history. They lived almost exclusively on animal meat high in fat

This isn't true for most ancient humans except Inuits who really did eat nothing but fish and meat. Most humans relied on a mix of meat, animal fat, starchy roots/tubers, berries, nuts, and seeds.

there's no way it has to do with soda consumption tho. no way
the brain doesn't need that; that's just asking for a crash. it should have lasting energy from high-protein foods taken with a fair amount of roughage and olive oil. i usually don't consume sugar until the evening in the form of a small amount of fruit and i've never felt like my old style of eating carbs (usually raisins and grape nuts) in the morning ever helped me.

i'm a programmer so cerebral functioning is vital to productivity, and carbs for breakfast were bullshit (carbs at all, really. i've reduced carbs to a thin slice of homemade sourdough at lunch). i fast until lunch (i wake up at 8:30am so it's not detrimental) these days with the aforementioned meal and i've had better productivity than any other point in my life, and i weigh less than i did in high school.

It really does boggle my mind how much schooling they have and how ignorant they still are. Don't get me wrong, I'm sure most doctors are genuinely bright people, but 8 out of my 11 doctors that I've had were absolutely useless trash. Didn't know shit about anything it felt like, I could actually diagnose my problem with Google more accurately than they could after me sharing symptoms. Then they'll try and throw every drug under the sun at you for simple shit or just wasting your time with weak ass antibiotics. Becoming a doctor should be a thing of passion, not a paycheck, which is what most of them feel like they're there for.

>i fast until lunch
>i weigh less than i did in high school.
No shit, you're ruining your own health. Probably non-existent sex drive too. And then people act surprised why your women prefer melatonin enriched americans...

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hahahahaha nice one leaf

>Becoming a doctor should be a thing of passion
They probably start out that way, but then they start having patients. Patients fucking suck. They're whiny assholes that are dishonest about everything from lifestyle to drug/alcohol use. That makes treating them a pain in the ass.

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> you're ruining your own health
how so? if i woke up earlier i would probably eat some form of breakfast but otherwise the two meals would be close enough together that it would be stupid. i don't have the same schedule other's do.

It's true: people overeat protein, in reality you don't need more than a g/lb of body weight/day MAX for muscle growth. 0.7 g is fine too. But the low-IQ "fitness professionals" eat 2-3 g/lb and eat less carbs than bodybuilders a week before they compete. Complete retardation.

Who butter dogs here?

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Why the FUCK haven't you joined this server yet?
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GO GO GO

-xqa

people outside the midwest will never experience our delicacy

You're a brainwashed uneducated burger, so your opinion is irrelevant.

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and you're still a retarded leaf

Leaf

Or that rate of atherosclerosis.