Masturbation will destroy your body and soul

>op has 12 pornhub tabs open
>tries to school Jow Forums on jerking it

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Occasional masturbation is fine, porn is literal mind poison though.

>Occasional masturbation is fine
yep, learned this from JRE. I am going to do 7 day intervals.

>A research published by the US National Library of Medicine and the National Institutes of Health found that after 7 days of not ejaculating, men’s testosterone levels reached 145.7% of the baseline. The interesting thing is that they didn’t observe significant fluctuations from the baseline on days 2 through 5. The research also showed that the peak levels were at day 7

This.

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True, pic is me

What the fuck does this even mean other than a projection of your low self worth?

parties = organized self-hatred

That was me for at least 8 years of my life. Please God, never ever let me masturbate again.

You seem to have mistakenly omitted the following sentences from that study:
>The authors found that the fluctuations of testosterone levels from the 2nd to 5th day of abstinence were minimal.
and
>After the peak on the 7th day, the level declined significantly on the eighth day.
and
>[of] the subjects of group 2 who continued abstinence, their testosterone concentrations did not show any more peaks.

A week of abstinence gives you but one day of elevated testosterone, and must be immediately followed by masturbation in order to restart this cycle.

>A week of abstinence gives you but one day of elevated testosterone, and must be immediately followed by masturbation in order to restart this cycle.
thats why I said 7 day intervals.

I'm not saying otherwise, user, I just felt the excerpt you posted lacked elaboration.
Good on you for the attempts at self-improvement, have at it!

yeah, I'll need to get rid of /pol.. This site is full of porn, specially when jannies are asleep.

i havent masturbated in a week and im dreaming in greek. its crazy

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what about the 9th day? what about the 20th?

There's something to /continuously/ not fapping, beyond 7 days, though. You have a feeling of integrity in some sense that's hard to reach without it. I don't know whether you'd call it a 'super power', but it's real. The idea of sex isn't big + fearful somehow, just part of you. It's not a testosterone-driven confidence, though those may come and go, but an implicit one.
t. 91 day no-fapper (once)

Wait to you do a month or more. That's when weird things start happening. Where woman start looking at you sexually from the pheromones. Don't know the science, but that's what my bro told me.

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i did 35 last november and felt the same way. becoming galaxy brained with no work is a meme, but you have more focus, energy, and clarity, so with effort and autism a galaxy brain is possible. the porn drenched fapping and cosmically deflated modern male creature is capable of nothing but repetition. i also would not trust a study from paid (((scientists))) over something i can test myself ever, not even once.

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Anons I did 110 days once I looked way better than I do usually while fapping

dont know what caused it, but experienced the same. i think the fapper just carries himself differently and women can smell it.

ANONS this is honestly enough for me

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No more peaks were found by that particular study, doesn't mean there isn't a study that found future peaks.
'Gender theory' is based on "a feeling", I don't really care much for that kind of thinking (if you can call it thinking). Glad it worked for you, though.
The idea of sex isn't big & fearful to me anyway, I think that might be a cultural thing on your part. I feel a sense of great integrity and self-assuredness despite masturbating.
"No-fap" definitely does have some glowing reviews from its practitioners though, there must be some biological component to it.