It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing, user?
Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography have robbed us of our man-hood.
Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about. In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart. Nevertheless, you, as an individual, can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated.
The modern world is so self-destructive, half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow. Live to live your life correctly and that will bring happiness to yourself and those around you.
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/sig/ self improvement general
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Stop drinking ALL soda/artificial juices and stop eating junk food. Stop buying super-market meals and try to grow your own vegetables that aren't infected with pesticides and plastics. Healthy and economic, as well as peaceful. Till the soil like your great grandfather did. Try to drink mostly water or coffee/tea with little to no sugar added. Purchase meat and produce from local producers that you know personally. A big reason why western men’s sperm count has gotten lower is because we do less outdoor jobs like we used to 50 years ago, which means less sun exposure and less Vitamin D production.
Thus we should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. Cities are inherently self-destructive because they are unnatural. Multiple cities reaching more than hundreds of thousands in population did not exist prior to the mid-19th century. The countryside would remain unaffected in the long run if a future collapse occurs. 99% of our history has not been like this with populations concentrated like ants and living like parasites. It’s a very volatile mix and you do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes.
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While you don't have to go 110% /innawoods/ right now, it's always good to be in a state of relative independence, and in a small closely knit community. It is such values and societal composition that will survive a collapse and reclaim what is left once the dust has settled. Hopefully the kikes will be gone with it, their degenerate little empire burned to ashes.
Remember, you don't need all the latest workout equipment, supplements or drugs to get a naturally fit look. All you need is natural movement and you'll achieve the body you're MEANT to have as the Homo-Sapiens male. You have a tiled floor? Jump from one end to the other. A fence outside? Climb over. You have a lot of work on your computer? Put it on a shelf so you have to stand and thus better your posture.
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Also, set goals for yourself. See if you can lift sandbags that weigh up to 80kgs eventually. Carry it on your shoulders, throw it as far as you can, attempt to eventually lift it with nothing but a single grip. Get used to being able to punch something as well. Do NOT be a limp wristed fagott who would cry if he gets hit. Be able to defend yourself.
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>”Lmao nothing matters, I just want to enjoy pleasures in life, no higher being exists, no greater purpose in life exists.”
To atheists/nihilists lurking the thread:
Your consciousness is the only thing verifiable in the entirety of Existence, since a consciousness not recognizing itself is a paradox. It's Descartes' cogito, and it's the basis for absolutely everything, and I say EVERYTHING, philosophical and scientific that can follow.
Then we have Parmenide's Existential paradox. If a thing ''is'', it cannot ''not'' be, for then we'd have no basis whatsoever to even contemplate it. Furthermore, saying that something came out from nothing and will go back to nothing is equally illogical, since nothing is logically impossible. So we have to assume that everything always was, and always will be, albeit not in the same form.
So what happens then? What happens is that your consciousness, your capacity to synthesize and accumulate information, or what is commonly known as the soul, whether it was inside your body or completely separate (the question is utterly irrelevant here) always was, and always will be, logically, which leads us to believe that there was a Before as well as there will be an after for every verified consciousness (i.e. you as a the observer and synthesizer of this text), there is an afterlife, and there was a before-life.
The question remains, however, as to what that afterlife is. Equally interesting is the question of where consciousness comes from. And this is where philosophy lets religion take the torch.
I'm really getting bored of those pseudo-sophisticate ultra-materialists that seem to be everywhere these days. It seems funny to me how so many smart people insist that their capacity for logic and reason can somehow reach outside the bounds of our existence, explain it in a meaningful way, even though the very terms and concepts they use to, oh so authoritatively, state "idiot, when you're dead you're dead, see?!" have been invented in minds very much created by the very phenomena they so glibly dismiss as irrelevant. "Consciousness? Pff, a hallucination of the brain! Qualia? Ephemera! There's meat and dirt, and that's IT, and you're a fool, and probably some sort of weirdo, if you think otherwise."
The vehemence with which many of those people defend the idea that they're ultimately nothing, completely irrelevant and futile, makes me think that there's more to it than just pure calculation and cold logic on their part, as most of them claim. People don't get so worked up over things just because they think they're true. Most aren't nearly that noble. They have some sort of emotional stake in the game.
Self improvement is THE most important thing on this board because if we are not improving toward OUR future then our failures are promoting theirs
/sig/ IS political!
Learn to HUNT
One of the best self improvements you can do. Be independent from civilization by learning how to live off the land.
HUNT and KILL animals to EAT and FEED your family. Save money and eat natural. Learn how to skin an animal and butcher and cut the meat so that you don't taint it and get the most out of your kills and waste as little as possible. It also gives you an opportunity to connect to the reality of this world.
Kill or be killed. Everything dies. Many things die to feed other things.
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SKINNING a deer
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GUTTING a deer
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thanks for the bump!
>STOP WATCHING PORN
STOP WATCHING PORN
>STOP WATCHING PORN
STOP WATCHING PORN
It all depends on how much addicted you are and how much your brain is fucked… I am guessing a lot (as most of men nowadays are)...
a) Do cold showers
b) Lift heavy weights
c) occupy your mind with whatever (it does not really matter that much in first stages... just get your mind off porn when urges strike. Go running outside, do some gardening, don’t stay alone if urges become too intense. I also suggest to limit overall PC/internet time)
1) There will be urges. They will come in different waves, sometimes weaker, sometimes really strong and unexpected
2) There will be flatline. You will have limp dick and 0 libido. It lasts for 3 - 4 days, sometimes a week and its coming back in cycles. DO NOT FREAK OUT, do not watch porn to comfort yourself, it’s all part of healing process. Sometimes your semen may leak a bit when you are peeing (taking a shit). Wet dreams may also occur (not as common).
3) There will be emotional changes and instabilities. You can feel submissive, depressed, sensitive, cheerful, sad, angry, lonely, dominant, happy etc. It can change very quickly and you need to stick to your guts and live it through as it is also part of the healing process.
exactly mental spiritual physical improvement is the building block of any functioning society
np bruh ty for making the thread
4) There will most likely also be so called "superpowers" (might come in cycles). You vision will be clear, you will become very assertive, intuitive and decisive you will attract women A LOT. Possible eye-fucking from female strangers. They will orbit you as they can feel your testosterone. Your body language might change. Those will be really subtle changes, unnoticeable by you... just little changes in body posture, in how you walk and stand. A drag on for women again.
This often occurs within first 7 - 14 days of nofap and it lasts for a week or so max., then testosterone is getting back to normal levels (but it’s up from where it was when you were jerking off). Do not get carried away too much by this phase... It’s a false achievement and DEFINITELY NOT your goal. It will pass (as other stages do) it may return later during brain reboot (as other stages do).
5) Set up goals! Do not be like "ok from now on I will not fap ever in my life". It's only making thinks so much harder for you. Set a goal like 15 days, 30 days, 45 days 60 days, etc. You may set even shorter ones.
Now it does not mean that when you reach one of them you go and fap, obviously. But it is much more rewarding to your psyche seeing that you are in control of your body. That you set a rule, you follow it and you accomplish what you set for yourself (this really is very important).
heres the bread btw
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4) There will most likely also be so called "superpowers" (might come in cycles). You vision will be clear, you will become very assertive, intuitive and decisive you will attract women A LOT. Possible eye-fucking from female strangers. They will orbit you as they can feel your testosterone. Your body language might change. Those will be really subtle changes, unnoticeable by you... just little changes in body posture, in how you walk and stand. A drag on for women again.
This often occurs within first 7 - 14 days of nofap and it lasts for a week or so max., then testosterone is getting back to normal levels (but it’s up from where it was when you were jerking off). Do not get carried away too much by this phase... It’s a false achievement and DEFINITELY NOT your goal. It will pass (as other stages do) it may return later during brain reboot (as other stages do).
5) Set up goals! Do not be like "ok from now on I will not fap ever in my life". It's only making thinks so much harder for you. Set a goal like 15 days, 30 days, 45 days 60 days, etc. You may set even shorter ones.
Now it does not mean that when you reach one of them you go and fap, obviously. But it is much more rewarding to your psyche seeing that you are in control of your body. That you set a rule, you follow it and you accomplish what you set for yourself (this really is very important).
Bump for a good thread
daily remenber that the elite want to trasform us in thing more than animals
Look how markis of sade thought that masses should be controlled:
It is the policy of all those who lead a government to maintain among the citizens the highest degree of corruption; as long as the individual is gangrenous and weakened by the delights of debauchery, he will not feel the weight of his chains, and he will be able to subdue it without realizing it. Therefore, the true policy of a State is to hundredfold all possible means for the corruption of the individual. Many spectacles, a great luxury, an immensity of cabarets, brothels, a general amnesty for all crimes of licentiousness: these are the means that will subdue you men. Oh, you who want to reign over them! fear virtue in your empires, your peoples will be enlightened when it reigns, and your thrones, which rely only on vice, will soon be overthrown: the awakening of free man will be cruel to despots, and, when vice no longer entertains his leisure, he will want to dominate as you do.
1° I establish men's and women's suits that leave almost totally uncovered all the parts of the lubricity, and above all the buttocks.
2° There will be shows imitating the floral games of Rome where young people of both sexes will dance naked.
3° The principles of the simple nature will replace those of the moral and the religion in the public schools. Every child of fifteen years, of either sex, who cannot find a lover will be defiled, disgraced before public opinion, and declared incapable of ever marrying if it is a girl, of occupying any position if it is a boy; in the absence of a lover, the young person of either sex will be obliged at least to present a certificate proving that he has prostituted himself and that he no longer possesses his first fruits
Besides turning yourself into a stronger, more attractive, skilled and reliable person, put a great effort into meeting people and creating bonds with neighbors, school/college/work friends. Try to slowly redpills the ones you trust if they showed signs of noticing the dissonance between television/academia propaganda and actual reality.
Dress well (according to the situation); be polite; have good hygiene, clean haircuts, well-trimmed or shaved beards; speak clearly, calmly and firmly. Be convincing, show data, expose facts. They must feel that you truly believe in what you're saying.
Aim for jobs and positions that makes it possible to change your environment, even if in a small scale. If you have a business, employ people from your race and encourage other whites (if you're sure you share the same values) to do the same. That's what every other race does and that's why we're being left behind.
4° The Christian religion will be severely banished from the government; in it there will never be celebrated another feast than that of licentiousness. And the religious chains will subsist in spite of that: I need them to contain the people. What does the object of the cults matter, as long as there are priests? I will put the dagger of superstition into the hands of both Venus' and Mary's worshipers.
5° The people will be kept in slavery, in a servitude that puts them out of the state of never reaching the domination, the invasion or the degradation of the properties of the rich. Linked to the gleba as formerly, it will experience like it all the different changes. The penalties will fall only on him and will be imposed for the smallest faults. Its owner will have on him and his family the right of life and death, and his complaints or recriminations will never be heard. There will never be free schools for him: he does not need science to till the land; the blindfold of ignorance is made for the eyes of the farmer; he will never tear it off without danger. The first individual, of whatever kind he may be, who tries to exalt the people by advising them to break their chains will be cast out to the tigers to be devoured alive.
6° A number of public houses of both sexes shall be opened in all the cities of the government, proportionate to the population of each city, with the gradation of one of these houses of both sexes per thousand inhabitants; each of them shall contain three hundred subjects, who shall enter there at the age of twelve not to leave until they are twenty-five. These establishments will be subsidized by the government; only individuals of free class will have the right to enter them and do there absolutely what they think best.
Danke, Kamaraden!
i was just about to post this ill go with something else instead a little more Spiritual in nature
7° All the so-called crimes of debauchery, such as the murder of excesses, incest, rape, sodomy, adultery, will never be punished except in the slave castes.
8° Prizes will be granted to the most famous courtesans of the houses of debauchery, in the same way as to the young people of those same establishments who make a reputation in the art of providing pleasure. Likewise, rewards will be granted to any inventor of new lubricities, to any author of cynical books, to any libertine recognized as a professed of this order.
9° The class of the men in slavery will exist as formerly that of the Ilotas in Lacedemonia. Since there is no difference between the slave man and the animal, why should the murder of one be punished more than the sacrifice of the other?
(Juliette, or the prosperity of vice).
Knowledge dump:
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Knowledge dump:
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>Gardening
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>Homesteading
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>Languages
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>Crafts & DIY
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>Welding & Blacksmithing
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>You want some Philosophy?
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>Food & Nutrition
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>Bushcraft & Survival
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>Politically Incorrect books
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Sound familiar doent it?
Or we better ourself and ascend or we will be slaved like animals
ooops wrong clickey
Value the good, the true, and the beautiful above all else.
Esteem strength.
Be disgusted by weakness.
Mock vice and extol virtue.
Regard blood and soil as sacred.
Be the father to your children that you always longed for.
Do not waste your vital energy on hedonism rather than sustaining or creating life.
Do not pollute your mind and body with poison.
Do not fetishize the base, degenerative, dysgenic, brutal, and ugly.
Love deeply enough to experience hate.
Be etreme with your moderation in all things.
Do not confound the meanings of tolerance and acquiescence.
Let your altruism be a manifestation of strength rather than pathology.
Mercy should be a manifestation of the power that you wield, not the power that you lack.
Pain is the penultimate didact, embrace it with stoicism. It is the furnace of the forge.
Give your best effort in everything no matter how menial the task.
There are no menial tasks.
Do not be afraid of failure. That fear will stop you from ever succeeding.
Do not persist only until you fail. Persistence after you fail is the true measure of your character. Undaunted persistence is the driver of success.
Do not speak because you have nothing to say and listen because there is nothing to hear. Do not fear silence. Do not fear a challenge to your paradigm. Still waters run deep, shallow streams babble.
Be self-disciplined in mind, body, and spirit. Each is its own discipline, but are interdependent.
Narcissism is the antithesis of self-respect.
The ego is the seat of fear.
The ego must be broken to the will.
Attention to detail is most important for the tasks that you dislike.
Always work diligently on self-improvement.
Live outside of your comfort zone permanently.
Master yourself and overcome your perceived limitations.
Most limitations are self-imposed, idiosyncratic, and exist only in the mind.
Have goals, not expectations.
Strive for transcendence.
I got rid of my pr0n, even the really good stuff which some may find questionable. Also I don't snatch hot girls underwear from coin OP laundry anymore.
Also, anons, consider moving out of the cities if you're living an unfulfilling and irrelevant political/meta-political life. To the anons who might have ways of greatly influencing the urban environment, stay there, work harder towards your goals and our goals. Survive the degeneracy.
Find a nice girl, start a family and learn a trade.
While I do use my computer like now, I try not to make it part of who I am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. To be able to relax and just think is a form of "meditation" I suppose, but it’s nice to do it. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. I don't think about anything in particular, I let my mind wander. Really healthy and fulfilling.
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The vast majority of things that modern society has brought us have severe consequences. The only "good" things it has brought are directly or indirectly related with making life painstakingly easy and almost meaningless or just increasing world population to insane levels. The kikes would have us be dependent on them soon; once post-industrial society hits and we become unproductive slaves to the state for our monthly food ration.
bump
PUBLIC SERVICE ANNOUNCEMENT:
1.) RACISM IS A PRODUCT OF NEGATIVITY BIAS
2.) YOU ARE ONLY EVER EXPOSED TO THE BAD BEHAVIOR OF BLACK PEOPLE ON THIS BOARD
3.) AS A RESULT YOUR PERCEPTION OF REALITY IS DISTORTED
In the United States about 3% of people develop psychosis at some point in their lives.
Source: nimh.nih.gov
Symptoms may include false beliefs (delusions) and seeing or hearing things that others do not see or hear (hallucinations). Other symptoms may include sleep problems, social withdrawal, behavior that is inappropriate for the situation, lack of motivation, and difficulties carrying out daily activities.
If you suffer from any of these symptoms, please seek counseling from a professional psychiatrist.
What is a good way to move out of the city and still be able to do work that pays the bills? Many of us live in apartments in the city and cannot afford to move to a location where we could keep a garden, and even if we could the work that got us that nest egg would not follow us.
Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body
Corinthians 6:19
>it's all in your head goy
Go fuck yourself, pal
whats your profession, user ?
>personal improvement thread
>stop asking questions and submit yourself to a foreign people
Nice walls of text but on that one im out, peace chief
>submit yourself to a foreign people
wat?
