Casual sex leads you nowhere, masturbating leads you nowhere, porn leads you nowhere, but the more you do it the more you get the urge to do it. It's addictive, it gives you a massive dopamine spike similar to a drug.
But the more you do it, the less dopamine you receive, and the less you get day to day so your moods start to dampen if you aren't frequently having sex or jerking off.
Break the cycle, here are some benefits of semen retention
>Better moods
>Less urges to use drugs and alcohol, feel good naturally
>Less sleep required
>Music sounds better
>Movies are better
>Increased hair growth, can reverse hair loss.
>Deeper voice
>Bigger muscles
>More masculine facial features
>More attractive to women
>More respectable to men
>More confidence
>No anxiety
>No depression
>Vivid dreams
Once you start practicing semen retention you'll never go back. Don't give into urges and DEFINITELY do not look at porn. Don't even visit Jow Forums, /b/, etc.
Channel your energy into self-improvement. Work on yourself. Get in shape, develop your hobbies and skills.
The only time you should have sex is with your wife. If you practice semen retention your chances of meeting your future wife skyrocket, as you are giving off an aura of virility at all times that makes you at least 3 points more attractive. A 6/10 guy on semen retention is like a 9/10 to girls.
Semen retention is a massive redpill
Good advice. Bump
Do you recommend a chastity device?
premarital sex is biblical. semen retention doesnt do nearly any of the shit you claim
What if I masturbate on my wife
Agreed
This shit is pretty crazy, I recommend everyone here try it if you haven't. You have nothing to lose.
I believe the only time a guy should cum is during sex.
Stop masturbating and cream pie a pussy impregnate women.
I have always noticed girls checking me out WAY more when I havent fapped in like a week
why does his shoes have tumors
>Once you start practicing semen retention you'll never go back
This is the only thing you said that i disagree with.....its easy to fall off the wagon
What if the angle is to make you develop prostate cancer. I have read studies from the US Australia and Oxford that suggests that men who have infrequent ejaculation after anger 35 tend to be the least at risk for prostate cancer
nb4 u slash me as a shill, I am only trying to learn more
Even then, don't have sex with your wife unless you get her pregnant.
youtube.com
It's not about semen retention idiot. It's about having a stable relationship and pair bonding.
>be woman
>be with 10 different men
>decide to settle down with the 11th
>now compare number 11 with the other 10 during their marriage
Of course 11 won't be able to deliver. He'll get compared to 10 different dudes based on many different criteria (wealth, charisma, height, money, free time)
This shit makes sense. I feel like a normal person when I don't fap.
I used to be addicted to porn, my physical and mental health plummeted to the point I was almost suicidal.
Now I'm married with kids.
That's the reason Jews just porn so hard, to hell with porn.
I also found god.
Suck it kikes.
Any doctor will tell you that sperm doesn't manically cum to life at ejaculation.... No it's best to clear the pipes and send some fresh jizz right up the kisser.
>Increase testosterone
>Can reverse hair loss
Ah yes, that’s the reason why 99% of body builders are literally bald like an egg
You are exaggerating those effects, although i agree one shouldnt masturbate nor consume porn and i havent done so for more than a year, i dont really notice much changes except of moral benefit.
Still, as anecdotal, i was a virgin when i started this and now i am not so maybe it did something.
I jack off all the time and I have no problem with any of that stuff.
the less I jack off the less horny I am, the less interested in women I am etc. Honestly, If I stop jacking off ( I had a dick injury at one point) I stop caring about girls and women so much, less focus on that. It's not right.
If you can't masturbate in moderation then it might be time for you to end it
It's like those "holier than thou" alcoholics anonymous addicts who are so addicted to alcohol that they can't just have one drink on occasion, and yet insist that you're the one with the problem.
Don't bother. It will have the opposite effect. Maybe it could work, but only if someone else locked your bird up and hid the key. On top of that the cage and the lock would have to be made from fucking titanium. And you would have to wear 24/7. But even then it wouldn't take long to figure out how to masturbate anyway. That's what being turned on does to you.
honestly I feel like people who don't jack off atleast every other day are fucking weird low test niggaz
i feel less exhausted, more alert and need less sleep. haven't noticed any other effects so far but i'm doing all of august just to be sure
>Ah yes, that’s the reason why 99% of body builders are literally bald like an egg
they could have used onions based proteins instead of whey if they cared about hair
flag checks out
this
not jacking off makes you homosexual
it's weird, one would have thought that semen retention would be easy in UK with all those covered up muslims and ugly british women
No it's not.
In ltr with the girl I'm gonna marry
No porn
No fap
Think about it, when was the last time a jew gave you something for free??
so i should keep fapping after 35 or not?
this guy did semen retention for over 12 years and became a Pajeet hero..
supposedly he could memorize entire books, which they claim is one featuer of bramacharia.
Now some Pajeet redpill me on this.
>less sleep required
How?...
>music sounds better
>movies are better
That's a joke right
I just cum in my pants due to having a wet dream after 5-7 days of not ejaculating and its annoying as hell.
Go fucking Cherie Deville milf porn, you idiot
That's Pep, yu faggot
>Less sleep required
>More confidence
Longest I've gotten was 8 days or so and those two are the only changes that I noticed. I got so much fucking energy though I couldn't fucking sleep.
its because they're on steroids
Yes. Fap bust a nut enjoy your life.
Men over 55 with prostate cancer report marital celibacy over 85% of the time.
Sure some kike posts a picture or a white Chad expecting you to assume the author is just like you... Don't be fooled. Beat it!
My results where masturbating on week 3 of nofap and noporn to some thicc bitch on youtube, it's insane how much she turned me on when I usually don't get hard unless I'm watching some degenerate shit. I highly recommend quit porn and masturbation, atleast for 1 month first then you can start masturbatinf once a week when you feel like it to reap the benefits of masturbation avoiding the negative side.
Fucking retard lmao. But yeah masturbarion won't bring your hair back.
Irk man, when I had a sex life, I was quite happy!
Now jacking off is the one thing I seem to enjoy.
It's like litteraly the highlight of my day
No fappers, is it really the way to go?
Fapping is ok I guess
Porn though.. this is the poison
Semen retention is not a real thing, stop reading dumbshit on cartoon forums you ugly fat fuck and go have sex.
Irk man, when I had a good dealer, I was quite happy!
Now getting wasted is the one thing I seem to enjoy.
It's like litteraly the highlight of my day
Non-junkies, is it really the way to go?
This.
An increase in testosterone will actually increase your likelihood of hair loss.
None of the magic powers you attribute to semen retention make any fucking sense.
>More confidence
>No anxiety
>No depression
Because you are going out an socializing more or doing something constructive rather than jerking off all the time. It's not the "semen retention" doing that.
lmao
>pic related
In laymen's terms,. Your body can only create so much of the happy chemical, if you use all the happy chemical masturbating into a tissue, then you can't feel happy chemical during music and movies. It's like trading one big orgasm for a smaller more subtle and sustained orgasm that lasts through out the day.
Except it does have several scientifically quantifiable effects on the body, so it's quite real, charles.
Nope
No it doesn't, fruit flies aren't humans you obese incel
What if I fuck your wife while you masturbate.
Remember Hitler never nutted before he met Eva Brown
And tell me, how do you avoid wet dreams?
Can you provide a link to a human study please?
Not a nofap cults anecdotal bullshit an actual human study.
>Make more debt slaves you fucking goys
I'm at my 9th day after stopping fapping and porn. I feel great, to be frank, I don't have this feeling of being a worthless piece of garbage smelling semen.
Testosterone does not cause baldness, dihydrotestosterone does.
Bullshit. Priests, who aren't suppose to beat their snake, have the highest life expectancy of all professions
Dihydrotestosterone and testorestone levels are directly linked.
wheres the fucking link
>how do you avoid wet dreams?
why is this something the masturbation addicted cuks always say?
is it a jewcumcision problem? never had a wet dream in my life
Priests fuck kids and suck each others dicks, they also get sucked off by nuns and wank off when nobody is looking. Some of them also have wives, if they aren't cathlicucks.
Wet dreams are a result of lustful thoughts and is clear evidence of a shaky will. Either way it's not important, the important thing is having the mindset of retaining.
This and godspeed.
Every time you resist the urge of masturbating, a kike dies in his sleep
Pajeet here. Not much to say really, abstaining from masturbation shows that you have control over your primal urges, which is what separates us from animals. It's OK to mess up once in a while but you generally shouldn't masturbate, I'm not sure if there's any science behind this but it is thought to increase mental focus and your libido with actual women. At least that's what I believe.
There is zero biological difference between wanking off on a daily basis as an incel and fucking your wife on a daily basis. Imagine if you invested as much time improving your appearance and personality as you do investing into incel ideology, you'd actually be having sex and enjoying life.
I should have added inb4 pedophile meme
Vast majority of priest respect their vows. Although your limited Anglican brain may not be able to process such an information
I have a girlfriend that I fuck weekly and I pull out without cumming, with practice everyone can learn how to control it.
I still get them at 29 and benis intact. I don't fap daily, but if I completely abstain I can be certain that I'll eventually have a pleasant dream about women and wake up with huge load in my pants and on my sheets.
This is so scientifically illiterate I’m pretty sure you set back the Singularity twenty years just typing it.
Stop lying faggot, no woman ever wants you to pull out unless she sees you as someone she'd never have kids with because you're not good enough.
Can you articulate why?
Imagine believing this
You sound a bit like a cuck, why do you care what she thinks of you, it's more important to maintain my essence.
link.springer.com
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
Not necessarily.
You can have a high amount of circulating free testosterone and a low amount DHT, whereas the opposite can be true a well. It's all about the inherent conversions rates of genetically predisposed enzymes.
What if I don't want sex (or masturbation)?
>Imagine being so undisciplined and slave to your libido that you can't believe it's actually possible
Dopamine doesn’t just stop being produced you idiot. There isn’t a ‘limit’ to happiness you can feel like as if you have too much off a good day then you fucking run out of happiness. Jesus Christ that I have to explain that to you.
It isn't really as good thing as you seem to believe. Most Catholic priests have above average intellect and sense of responaibility, yet they turn themselves into voluntary genetic dead ends.
Yes it is absolutely based and redpilled. Been semen retention for about three weeks now except for intercourse with the wife and it’s like a vibe that women can pick up on, they are looking at me differently now it’s kinda uncomfortable. I guess it’s very rare for a man to not be a jerk off anymore but there’s something to it.
I bet you pay shekels to the Catholic Church and think you’ll be saved through their glory lol
They are too few now in Europe for it to be a problem.
Either way, it's actually a good way to organize a community to make its spiritual leader unable to profit from its position
Semen retention is the most effective selfimprovement tool I ever tried and I don#t even know why
What about us married anons that fuck on the reg?
There certainly is, it's obvious and apparent. Dopamine/Seratonin levels increase and decrease, and bank, so if you spend them all the time then it's harder to feel happy, makes sense to me
Shut up faggot, you don't have a gf, you're an incel.
Then just accept your gay.
We both know you don't understand a single thing stated in that study because none of the conclusions are implying what you have stated, they aren't even working under the same assumptions.
This is such a horseshit, I noticed it too. I don't give a fuck anymore. And Shlomo tells us to jack off 21 times a month. Fuck biology, the Jews and modern society causing even more beta bucks alpha fucks.I as a human am above this. Not that I am interested in the sex shit anymore anyway. And they wonder why white guys shoot up schools and the such.
I hope you find peace friend
Read Samael Aun Weor
>tattooed bloated gym faggot
>but hey at least he doesn't fap RIGHT
>We both know you don't understand a single thing stated in that study because none of the conclusions are implying what you have stated, they aren't even working under the same assumptions.
..What?
Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence:
"These data demonstrate that acute abstinence does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone in males."
Pretty straightforward, and proves my point. Now disprove it.
I have had days where ive been on a mad comedown, and then ive got a message from some bird and it's instantly injected some dopamine/ seratonin.
I don't want sex at all unlike you I want something deeper than muh sticky stick fucky fucky. There's a thing called love and sex is only about procreation,any other form of sex is an impeity.
wanker
But if you could get puss on the regular you would ;)
until then, keep coping I supose. But yeh sex is better with someone you live, but it's still fucking good with someone you are just close with.
I'll be honest about this.
Yes, it does work. But at the same time you're feeling more confident, you're also realizing you let yourself go and look like shit, and your life is a mess. And that's here the crossroad is. So iph you're not prepared to look at your life in a realistic way, this is not for you.
are you offended or why are you bitching around?
That’s because jews made fags become priests retard
>I only have sex for the sole purpose of procreation in the missionary position
You never stop with practising