What are some based and redpilled tips fellow white men should strictly follow?

>playing Jow Forums approved video games such as grand strategy and train simulation
user this is the most autistic thing i have ever read

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I understand the rest but milk seems völkisch to me. What’s the supposed problem with it?

>Name
Deutscher?

but y ?

Austrian ... ;)

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>post about aryan tips
>peruvian flag

Huh

Iodine. Lots of iodine

>showering once a week max (makes your defenses stronger)
lolwut
>eating white food only
You mean food that's white in color?
>playing Jow Forums approved video games such as grand strategy and train simulation
Every single second you spend playing the "video game" is a second lost avenging Hitler. Good goy.
>growing crops
Good idea! You could even grow crops with your Aryan friends and have a whole collective farm thing going on. Heh.
>reading only Jow Forums approved books
Ah yes. So none?

TDG is that you? Oder wer anderes?

>Showering once a week
How do I know you aren't white?

>TDG

Ssssshh! Feind hört mit!! :D

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Gedenkst Du noch ins Vaterland zurückzukehren, oder was sind deine Umstände?

So men working in the heat of summer, working on farms, working inside chicken houses, in factories should sit around in their stink for a week at a time? Your are stupid.

>No wasting time on women
Oh shit I almost forgot OP is mgtow. This guy's definitely an anti white shill sage this now.

>Vaterland

Am Freitag wieder heim ins Reich. Business trip. Läuft gut soweit.

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pretty based list bud.
I'd add some stuff like
>lifting natural stones
>running
>firearms training
>assembling awesome tactical loadout
>learning a trade
>solo backpack camping in remote wilderness.

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Dann viel Glück Mann. Wir sehen uns dann spätestens aufm Feld der Ehre wenns denn soweit ist

Danke und ja, Kamerad! Valhalla awaits!

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You're supposed to use dry shampoo if you do the no shampoo thing. Pic related. And even then you still have to wash your scalp once in a while.

If you just stop showering and washing your hair, you're going to get wild dandruff and eventually your greasy hair will clog your follicles and make you go bald.

It is reported in the chronicle attributed to John of Wallingford that the Danes, thanks to their habit of combing their hair every day, of bathing every Saturday and regularly changing their clothes, were able to undermine the virtue of married women and even seduce the daughters of nobles to be their mistresses

Gwyn Jones. A History of the Vikings. Oxford: Oxford University Press. 1968. p. 177.

§ 84. Every day they must wash their faces and heads and this they do in the dirtiest and filthiest fashion possible: to wit, every morning a girl servant brings a great basin of water; she offers this to her master and he washes his hands and face and his hair -- he washes it and combs it out with a comb in the water; then he blows his nose and spits into the basin. When he has finished, the servant carries the basin to the next person, who does likewise. She carries the basin thus to all the household in turn, and each blows his nose, spits, and washes his face and hair in it.

Smyser, H.M. "Ibn Fadlan's Account of the Rus with Some Commentary and Some Allusions to Beowulf." Franciplegius: Medieval and Linguistic Studies in Honor of Francis Peabody Magoun, Jr. eds. Jess B. Bessinger Jr. and Robert P. Creed. New York: New York University Press. 1965. pp 92-119.

They're also the oldest civilization known to use hair combs. They also had tweezers, spoons for cleaning their ears, nail cleaning tools, razors for shaving etc.

A lot of your ancestors had nasty dreadlocks and shit. We're white nationalists, not dirty hippies.

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Food Grade Diatomaceous Earth.

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lol looks like the kind of product sold on instagram blacktivist pages. "Pure African Bambola Shampoo - Will realign your chakras while encouraging black owned business"

here's your poverty option

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Go encourage your local black owned business you fucking ghetto face

Niggers can't use dry shampoo on their hair. It causes their hair to dry out and break. If you look it up you'll find niggers complaining about the no shampoo trend being white supremacy because their rats nest hair can't handle it.

And you can buy the (shittier) spray kind at goymart or rite aid.

I like and appreciate the initiative of this thread, i guess i dissagree on some things
>do use shampoo but find something strictly natural due to sperm quality
>do fap but relax on the porn, we didn't evolve to fap alot and yet fapping being bad
>deodorants but don't use a lot and find something not killing your sperm
>drink milk if it feels right, some people can drink tons, others don't feel good afterwards
>don't smoke, all drugs worth smoking can be consumed in healthier ways
>only play historical wargames, limit the time you spend
>don't only grow crops, have plants around your computer if you spend alot of time there
>read whatever books you think would help you develop
>cover your social needs
>learn how to do electronic and plumbing work yourself
>learn first aid
>learn a second/third/fourth language
>learn math
>get a good job that also ensures a feeling of self-reliance, no psycho bosses you have to serve

This is clearly counter intelligence to make us into the disgusting slobs we are shown as in the media

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>deodorants but don't use a lot and find something not killing your sperm

Unscented Potassium Alum or "crystal deodorant" is what you want. It used to be expensive but now you can get a stick for $5 at wal mart.

Other kinds of "natural deodorants" probably aren't bad for you, but don't work.

The speed stick off the shelf shit leeches a bunch of metals into your skin and blood. Its especially bad for women, since tits are right next to the spot you're wiping with carcinogens every day.

No deodorant is the best option, if you live in a climate where you can get away with it.

>If you just stop showering and washing your hair, you're going to get wild dandruff and eventually your greasy hair will clog your follicles and make you go bald.
This dude!!
I'm 25~ and I've always had perfect healthy hair but about a month ago I went like a week or 2 without showering and my head all of a sudden got so fucking itchy and oily and a bunch of dandruff which I've never had in my life.
Took a shower and a ton of hair was in the drain.
WTF do I do to fix this? I'm pretty sure I clogged my follicles up somehow.
I tried shampooing multiple times but idk if it's working good enough.

expanding this. shit to avoid in deodorants, shampoos etc:

Phthalates

Phthalates are added to make fragrance stick to skin. They can be listed as DBP, DEP, DEHP, etc and are known endocrine disruptors. They act as estrogen in the body and have been linked to other conditions such as infertility, endometriosis, and decreased sperm count. It’s not just reproductive concerns either. They’ve been found to cause concern during sensitive times of gestational and infant development as well.

Parabens

Parabens are preservatives added to products to help prevent the growth of bacteria and extend shelf life. The most common parabens are methylparaben, propylparaben, and butylparaben. Found in many self care products, parabens artificially mimic estrogens in the body, and have been linked to potential fertility issues, birth defects, and even possibly cancer of the reproductive organs.

Aluminum

Aluminum is typically the lead active ingredient in conventional deodorant. It is what is responsible for the “antiperspirant” portion of the product. Aluminum acts by blocking the sweat glands and reducing the sweat that is actually released. Health risks associated with aluminum have included Alzheimer’s disease and breast cancer, but more recent research also includes reduced male sperm count and quality.

^^^ this is why I recommend crystal deodorant

Your best option is to make your own shampoos, soaps, deodorants etc. Its pretty easy and you also don't wind up supporting hippie faggots. If you must buy a pre-made product though, hippie shit is your best bet. Most beauty products off the shelf are literal goy-slop.

Most products off the shelf are goy-slop.

It's already over. You've fucked your hair, I give it six months tops. In a year you'll be Lex Luthor tier and trying to pass it off as cool.

Just get back into a regular habit of washing your hair and it will chill out. If you want to try the no shampoo thing again:
a) use a dry shampoo. apply it to the roots, and massage it into the scalp.
b) remember you're still supposed to rinse and condition your hair regularly. no shampoo doesn't mean no washing at all.
c) when you are rinsing your hair, massage your scalp pretty well to cut down on the dandruff. be gentle so you don't pull out hair though.

count on your hair getting gnarly for a couple weeks, then chilling out and being very nice afterward if you do it right. your body has to adjust its production of oils and such, and it takes a little time.

I'd still recommend noshampoo, I do it during every season except the summer and it is quite nice.

also don't over apply the dry shampoo. less is more. i've never been able to get it right with the spray kind. i'd recommend the paste kind personally. there's only a few manufacturers and they're all kind of expensive, but a small container of it lasts me about two years w/ long hair, probably a lot longer if you have short hair.

last thing, don't freak out goy. you know how you lose a little bit of hair every time you shower, right? you had a week or two's worth of that happen all at once. you won't fuck yourself up to the point where you'll go bald from a month, more like a year or two to accomplish that.

Cheers, at first I thought it was just stress/my diet causing it but pretty sure it was the no showering for a week.
I thought letting the oil build up a bit would be nice for my hair then I could just wash it out but nope. Learned my lesson anyways.
If that happens I'm gonna go for the pic related look.

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1) Shower retard.
2) Don't do drugs.
3) Cut your hair in accordance with your DNA. Aryan=High and Tight
4) Manners with everyone. When someone is rude in public, scowl at them.
5) Shave
6) Workout
7) Be in school or employment.
8) Don't let your money collect dust. Make more money with it. No one ever became an aristocrat by working a 9 to 5.
9) Own and maintain land
10) Own guns.
11) If you don't live in your genetic homeland you should strive to.
12) If you don't speak your mother tongue, start learning it.
13) If you can't do the last to, put your kids in a position where they can. Language classes, etc.
14) Have kids.
15) Home-school them

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Yea this was exactly my first thought.
Thanks for the advice. Threads like this are nice now and then.

what a retarded way to rationalize neglecting personal hygiene.
>don't go to the dentist because your ancestors survived without it

(((shower)))

If you are a healthy male you shouldn't ever need to go to the dentist

>That flag
Oh my god, Quispe go back to work on the chacra and stop right now

>Fellow white men
>Peruvian
Topkek

have sex, christ.

So funny, please stop posting.

Probably both. If I'm particularly stressed out, doing physical labor or spending time in a warm climate I'll go back to the shampoo.

>I thought letting the oil build up a bit would be nice for my hair then I could just wash it out but nope. Learned my lesson anyways.

Its not like you have the wrong idea here. A lot of whites have dry hair and shampoo is pretty shit for a lot of us.

Dry shampoo's main purpose is to absorb oil, and you apply it to the folicle roots + scalp to keep those areas dry. That way you can let your hair get all oily without drowning the scalp and folicle in oil.

I just remembered, you can also just use corn starch as dry shampoo. The only really useful difference in the commercial products is the pastey texture, which is a lot easier to apply. But it does the same thing once its in your hair. Corn Starch is also guaranteed not to contain any of that estrogen mimicing bullshit you find in all cheap hair products. Probably the best choice.

Very based

Wow it's like you're reading off a guide on how to be the perfect incel, just like the media wants to paint us all as. Really makes you think.

>sedentary, using tranny hormone containing beauty products and food, and jerking off all day

ah yes, the classical hallmarks of a chad

I haven't used shampoo in months, I just use really hot water and scrub like I'm using it. My light/thin (blond thin not balding thin) hair became way thicker and manageable so much so that I no longer use pomade etc. I use what I think is similar to dry shampoo to style my hair. Pic related, it's an expensive powder but lasts forever, i use just a sprinkle. inb4 gay. Shampoo is terrible for your hair.

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So you're going to wilfully ignore the part where he says not to bathe and to play fucking train sims. Okay.

Okay, what are some red pilled body washes/body soaps?
>>buying a house as soon as you can
I agree, I personally really like tiny homes that can be moved but don't look like a shitty tailor not trying to act pompous on trailor anons btw. Great for a lad just starting out especially if he has a good friend or family member that let's him park it rent free and secure a financial future. I plan on doing that when I become an uncle now that my brother has found a partner that isn't a dumb whore, very traditional catholic girl.
>>growing crops
I'd certainly like to get back into that again, wanna start growing beets and asparagus.

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you should shower at least every 2-3 days, one day using soap, the other days using nothing.
Make your own soap if ncr,

It raises testosterone
And it tastes like heaven

or just use it in cooking, you should cook yourself healthy food every day anyway.
No worries, I'm too lazy as well

Just shave your pits, problem solved, if you still stink after that then you might have to change something in your diet or do more exercise.

I do not think it is healthy to learn more than one language. Beyond the utility of interpreting ancient texts. You are filling your head with essentially useless synonyms or near-synonyms of words or concepts you already know. If you are an English speaker, why? What are you getting out of that. Romans didn't learn other languages. Greeks, before they were subjugated, didn't learn other languages. This attitude is almost universal. Bilingualism only appears in history under hegemony, as a function of explicit or tacit oppression. I also cannot understand how it could be anything but a hindrance on the optimal performance of cognitive functions.

>Make money with your money
absolutely kikepilled

>>showering once a week max (makes your defenses stronger)
Too much m8y
>>not using deodorant
ISHYGDDT
>>growing crops
Impractical for a lot of people
>>not traveling, not wasting time on women, not 'having fun' like np cs
Idk what the problen with travelling is. No one's telling you to waste tons of money to find yourself in India, but what's wrong with setting aside two weeks per year to visit a historical location.
>>reading only Jow Forums approved books
Grow up. Basing your tastes/time schedule on the whims of a nepali bead wheeling board's users is incredibly stupid.

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Stop fucking smiling so much and facilitating people. Act serious and masculine.

List isn't bad, but I take issue with
>not using shampoo
I don't like having greasy-ass hair.
>not using deodorant
I use some really simple shit that works and is aluminum-free, because I sweat a lot and don't want to be sitting in my own stink all day.
>eating white food only
I do get down with an occasional pork verde taco if done right, not giving that up. But, FYI, I typically only order Mexican from a local place that's actually owned by a white couple, and they have a white kitchen staff except for one prep cook. I support fewer spics going there than the average restaurant here.
>playing video games
Nigger, I'm not 15 anymore, video games are for kids
Other than those things, it could be worse.

>not leveraging your finances in ways to outjew the Jew and come out ahead
I used to think this way when I was 18, but reality teaches you that it's better to find ways to invest and get back some of what (((they))) have taken from you over the years.

Brush your fucking teeth and floss/use mouth wash

Go to church
Get married
Have babies
That is all.

Just don't use shampoo on your hair, you can use it on your armpits and body and dick but your head hair has natural oils that make the hair look better and natural than if you use shampoo which has jew chemicals and can make your hair more coarse and dry looking. Do not use conditioner. It is a jew psyop.

>showering once a week
Nah dawg that’s a no from me

>shave
>work out
Can't stress these two enough. We don't need a bunch of bearded fatties baseding around making the White race look bad.

This

music is mind control
bengalfuel's sadye album = satan
one need only see the trackless with 'caim' (a president of hell) to 'ninth circle' (where satan resides in icy cocytus) and the obvious MKUltra of 'butterfly' and 'veiling' and this cover blonde MKultra victim's dead stare and shhh gesture to grasp that this is satanic. it contains hz freq tones that depress its listener, leaving you only with this empty music. look this girl who the band's other covers is wearing checkers and tiger (more symbols of occult she is a victim of!) furthest from the warmth and light of the one true god. this artist must be deleted from streaming! they have porn covers, blatant occultism & people don't comprehend the tones which ruin health, seeking lust like the sex slaves that decorate covers. luciferian agenda has taken a serene genre, and i believe the artist once was good but is controlled! explain hermit ambient having these pro models posing in lingerie and getting naked. it's the ruin of music including lo-fi pop, look at all the slaves. look at all the SC rap being infiltrated by the elite to make them all drugged-out slaves and then die for profit! i pick on this artist bc a friend of mine did one of their videos before they turned satanic and evil and she was innocent and now has turned to drugs and stripping in bars! this music is luciferian in the extreme! it is easy to get away with placing hz freq evil in the music when itl seems like ambient. it will make you sick until you lose hope then reach for pleasure. this model is under mind control, look at her face! i pray for us all, it is infecting all genres. we are all under mind control!!! wake up

But moooom, I'm getting baaaassssed.

>not wasting time on women
>playing video games
>showering once a week

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based aside from
>consuming zinc (never take supplements, toxic industrial byproducts that are carcinogenic)
>cold showers (lukewarm is fine, cold showers creates stress and ages you quicker. never do anything you can't do for a long time)
>eating white food only (white food includes grains and vegetables, both which are toxic. Eat 95% of varied meat, organs, eggs, unpasteurized dairy and fruit in the summer for hydration)
>filtering your water (you eat raw animal flesh you don't need to drink water, water dehydrates you and fresh fruit juice is more optimal. Stay in the bath for a long time, does your skin moisturize or does it go wrinkly and dry out? Water attracts water to flow, drinking it leeches minerals from your digestive tract. Drink tiny amounts if it's all you can get)
>Playing Jow Forums approved video games (Video games are distractions and never produce anything fruitful, you will just keep going to the next video game, the next high, until you die and you realize you wasted your life in man made realities)
>growing crops (Growing fruit is the only necessary plant, vegetables and grains are toxic slave food)

You are halfway there if you follow this list, but still missing the crucial steps.

Inb4

>Hurr Durr do trades or enroll STEM

Yep.

>shower twice a day
>fuck women all day
>eat whatever the fuck i want

links? which pornstars

I look just like this guy

I speak german and english, and i think if you learn the right languages its actually an advantage, becaus other languages have different key aspects.
English is a language with wich you can transfer many informations in a short period of time, and is in general somewhat easy to speak , while german is a complicated language with wich you can describe many little details and aspects of something
In discussions about philosopical questions and in general with my friends i notice often how its better to mix those languages as its so much easyer to understand the meaning behind the words of the other and it makes it all faster.
Naturally only some words here and there, but i see a big difference

I don't let my kid use Aluminum in deodorant

What a terrible idea, so what when you get a tooth knocked out or fall and bust your mouth you shouldn't go to someone who can fix that?

Avoid sitting if you have a desk job, stand as much as possible. Get a standing desk if possible. Its not natural for men to sit all day,

youtu.be/jOJLx4Du3vU

>>consuming zinc
Why

>>no using shampoo
Why

>>showering once a week max (makes your defenses stronger)
Why

>>not using deodorants
Why

>>cold showers
Why

>>not using Teflon
Why

>>eating white food only
Why

Explain yourself, faggot

here is one confirmed pornstar, she's mainstream now (brazzers) she appears to have an occult tattoo on her wrist, a rune symbol
vimeo.com/114487073

still searching through others
so i guess music has secret tones
time to give up music

>work out
>don't eat meat, sugar and heavily processed food
>don't smoke, drink very little
>shower at least once a day (very important)
>use your smartphone, facebook and other distractions less
>find a decent job
>find an intelligent, mental stable and trustworthy woman
>read
>learn philosophy
>learn Marx and Bakunin
>don't slave off to you capitalist boss in your decent work
>try to work less for others and more for you find an activities that you like and could make you financially independent
>organize your fellow workers
>start a self sufficient commune somewhere in the country
>lead a happy less consumeristic enviorement friend life with your family and friends

>Idk what the problen with travelling is. No one's telling you to waste tons of money to find yourself in India, but what's wrong with setting aside two weeks per year to visit a historical location.

Agreed. There's nothing wrong with seeing the wonders of the world or learning about different ways of life. Even if you go to some shithole country at least you'll learn firsthand how bad things could be.

The only degenerate vacations are those where you lounge in front of a beach getting drunk. Cruise Ships are also degenerate as fuck.

7/10
almost got me

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A lot of this fucking bullshit, and some of it is good.
There are plenty of non-pozzed shampoos, but you should still only use shampoo once every three days or so. Over-washing your scalp will strip away the moisture and leave you with frizzy, damaged hair. I use a moisturizing, anti-frizz conditioner with infused with menthol every day and I wash with a charcoal-based shampoo twice a week.
You should shower every day, there's no excuse for smelling like a nigger. A cold shower in the morning is a great way to wake up.

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Based Wes Watson.

just use any oil for cooking idiot, it makes no difference once you heat it up.

Grand Strategy games are based as fuck and every Jow Forumsack should try them.

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you have seborrheic dermatitis