Even becoming aroused is detrimental as it induces hypofrontality so that you cannot sit down and debate whether this opportunity to mate is a good idea, at least what your body thinks is mating. This has an evolutionary basis because if we sat around thinking about the merits of engaging in sex, then, humans may have long ago gone extinct. This isn't an endorsement of it, no the opposite! It is a sign that we need to overcome this innate limitation instead of accepting it, and the only way to succeed is to prevent it from unfolding in the first place.
Sexual arousal induces hypofrontality, impairing working memory and executive performance: >Pornographic picture processing interferes with working memory performance. ncbi.nlm.nih.gov/pubmed/23167900
>Brain structure and functional connectivity associated with pornography consumption: the brain on porn. ncbi.nlm.nih.gov/pubmed/24871202 Shows a loss of gray matter in the right caudate of the striatum from pornography indulgence.
Literally stronger than drug urges: >Craving Responses to Methamphetamine and Sexual Visual Cues in Individuals With Methamphetamine Use Disorder After Long-Term Drug Rehabilitation. ncbi.nlm.nih.gov/pubmed/29725310/ "that sexual demand might be more robust than drug demand"
It's tough, I wish the best for everyone trying to quit.
Robert Cox
>Literally stronger than drug urges Yeah it got really insane for me a couple days ago. In a fit of rage I punched myself in the face and got a black eye. YES, I am autistic.
Been fighting it for months, went to 3 times a day to once a week. Most noticible improvement is my joint pain goes away after 1 week and my willingness to excersize increses 10 fold
William Martin
This this this, and this. I wish I could take a pill to remove any and all sexual urges. But I want kids
Ryan Carter
>making it controversial >teens/youth want to brake the rules >doesn't offer alternatives Best thing is to ignore it.
William Brooks
I can't even quit Jow Forums
William Gomez
I face a very special situation where I got slandered in a small community which mean mating is not gonna happen any time soon. On the other hand I'm a healthy adult.
Jose Watson
You disgust me. A filthy degenerate. Neck yourself.
>Even becoming aroused is detrimental Well what the do you expect people to do about this? Stay off the internet for good? It's impossible not to get a boner while browsing Jow Forums or watching anime after a few days of no fap. Hell after a few weeks they pop up for no reason at all like being a teenager again.
Nolan King
Try harder pussy
Jacob Wright
Everytime you cum, a jew sprouts his wings and spreads communism further in to the land... is that what you want ya freakin nigger, hu? ... you really want the commie Jews to win?
it's not enough to quit it by simply not doing it. You have to stop thinking and looking at it.
The ultimate redpill is indeed the 10 commandments.But low IQ niggers can't comprehend it. Just work and concern yourself with your career.It sound "cringey" but it's the truth.You should get pussy along the way,not make it your priority.
Aaron Ortiz
Holy shit faggot, how undeveloped is your mind? I can witness waves of porn spam and not give a fuck. You're weak, you're line is weak, you will not survive the winter. Neck yourself.
if you think not looking at porn is going to solve problems hoo boy you should try not paying taxes that there is the real big boy discussion not this pee-pee touch fake ass enlightenment i stand here on the mountain of objectivity no challengers for thousands of miles the view is beautiful
Dylan Martin
Pseudoscientific bullshit. There is literally nothing wrong with porn.
>Weak niggas that have to cop out because they can't control themselves
Asher Howard
hey, enjoy your no pee-pee touch while you continue to fork over your money every year to a gov't that hates you and wants you dead and is using your sweat to destroy you and your bloodline and the whole fabric of reality
but good job on your no pee pee touch big points big big points
main thing is, incels are so used to only using porn to masturbate, that the only time they get boners, is when they intend to masturbate. thats what leads to ED. the shit about hormones or affecting your intelligence is bullshit
Jacob Thompson
They take it out of our paychecks before we even get it. Reeeeeeee
Ian Anderson
Nofap makes me leak precum like my dick is a faucet.
Cooper Adams
you realize that all porn is torrentable right?
Samuel Davis
starting again today at day one
feels bad man
Logan Watson
Give it 2 or 3 more weeks. Your still at your early stages of no fap, I'm guessing?
Oliver Thompson
This destroys the pro porn faction. They literally have nothing to oppose this.
In your struggle against sin, you have not yet resisted to the point of shedding your blood.
Be strong my brother, you can't do it on your own strength, but it's worth it.
Kayden Nelson
Best thing is to ban it you kanker jew meme flag faggot burn in hell and kill all pornographers.
Kevin Gutierrez
show boipucci
Nicholas Cox
Yeah it's been a week so far.
John Allen
> 29,342 men between the ages of 46 and 81 reported their average number of ejaculations per month in young adulthood (ages 20–29), in mid-life (ages 40–49), and in the most recent year. Ejaculations included sexual intercourse, nocturnal emissions, and masturbation. Study participants also provided comprehensive health and lifestyle data every two years from 1992 to 2000. The scientists found that men who ejaculated 21 or more times a month enjoyed a 33% lower risk of prostate cancer compared with men who reported four to seven ejaculations a month throughout their lifetimes.
I know there's a lot of letters in there. Go slowly. Sounds it out. Don't hurt yourself.
My strategy was first to quit porn and keep fapping. I'm a few weeks in and it's going well. Fapping is a lot less interesting without porn so frequency is decreasing and I find erections are quicker and stronger without the constant dopamine rushes.
William Howard
I love how autists have clung on to the fact that wacking it slightly decreases your disk and extrapolated it into "if I don't fap I'll get prostate cancer and die" as a form of cope for their inability to control their penis.
Nah...take away porn and fapping and what’s left to live for? No thanks.
Joshua Wilson
Proud of you bro! It's not easy because you really are going against the grain of what people think, but it's worth it when you are able to think clearly. A man who can control himself, is a man of great integrity and character.
Adam Myers
Drugs, obviously
Nathan Hill
thanks brother
Lincoln Lewis
You're strawmanning. That's a logical failure. Also known as a fallacy.
Julian Ward
Find something else to live for. Stop using BLACKED as a substitute for meaning.
If you can't stop necking your little head maybe you should try necking your big head instead.
Jeremiah Sanders
Typical sven
Carson Young
One consideration is that too much sex increases the hormone that makes your prostate grow. So eventually you gotta cut back.
Jayden Wood
Look at this statist fucking faggot. >Please daddy gubbermin sabe me prum da heevul worl wif tackses an fors!
Daniel Martin
I wouldn't say quit it. Just focus it to only 1 character. You can start out by limiting your attraction to 30 characters, then try to restrict that more and more over time until there's only one left. Killing your sex drive entirely lowers your T, but focusing your sex drive sharpens your mind without doing that.
You give me a source that NoFap isn't just a meme or GTFO.
Hunter Martin
I have a bitch being bitchy right now, i slept on couch cause she was too lazy and entitled to make the bed because it's "her b-day". Fuck off. I rather deal with strippers and hookers because no drama.
Cameron Allen
daily reminder that not masturbating leads to atrophy and ED as well. use it or lose it isn't just a expression. jacking off once or twice a day isn't as harmful as these fucktards would lead you to believe
Charles Long
Green text user?
Kayden Brown
>logical failure >Still justifying looking at porn
Okay bud. Just admit it
Xavier Ward
it really makes me happy that other people understand the seriousness of this topic. i recommend to look up mantak chia and his sexual teachings. been doing semen retention for about 10 years, and only in the past year started working on giving up porn. it's very challenging of course, but worth it in the long run. i encourage you guys to think about long term weening to give your brain time to adjust to the massive change. i think the typical "nofap for 60 days" or whatever you might think simply leads to a lot of relapse, and its viewed as absurdly hard. however a disciplined cutting down your frequency over the period of a year is much easier
what if i told you the human body is not an inherently sexual object. you know all those african tribes that wear about 5cm of cloth on their entire bodies are not popping boners every time they walk past one another. if your parents were nudists growing up and you were actually taught how to view a nude body without activating sexual desire, this would be obvious
furthermore our brains are plastic and reprogrammable even if you didn't grow up in such circumstances, merely but exercising your will
Jackson Hill
>It's impossible not to get a boner You haven't practiced taking control of your sex drive at all, have you. You just have arousal without any conscious input, don't you. That means you are not a man. You are an NPC. You have a brain but you do not use it to regulate your emotions, you just have emotions and let them take control. Yes, it'll be difficult to control your emotions until you practice. That's why you practice.
Logan Campbell
9 days in. The struggle is real
Jaxson Jenkins
That deep gut feeling?
Nathaniel Gonzalez
When was the last time you fapped? If you go for long enough, you will get boners and that's just a fact
But I agree with the nofap thing. Definitely improves your quality of life, and only shills with no self control say otherwise
Lincoln Murphy
>still strawmanning You're bad at this
Kevin Walker
I am completely and utterly hopelessly addicted to pornography and I know it has ruined my brain along with everything else. I don't need articles to tell me that.
I used to look at the milfs underwear section of the Sears catalogue when I was a kid... Not to masterbate, but just looking and imaging fucking them, always boosted my motivation to go fuck girls my age in high school. Watching nigger on white girl porn is bad, or that cuck wife sharing shit as well... But just admiring a 40 year old milf model with a smoking body, is motivational.
Matthew Gutierrez
>brake it's BREAK you dumb shill cocksucker
Brayden Lopez
Your doing it right then bro! Men are made from this. I been through that in the beginning stages of doing this, what helped is trying to sleep it through with the AC on full blast or just washing my face.
Caleb Nelson
how bout you quit trying to tell me what to do with my dick there's a word for that oh yeah FAGGOT
Parker Rogers
yeah what is that, like feeling hungry but it won't go away
Austin Parker
Jerk off about 2-3 times a week to solo white female porn only. That is just fine and healthy to do.
Otherwise, all that cum build up will enslave you to some fucking roastie whore who will steal all your wealth and sanity.
The reason roasties want you to no-fap is because a 3/10 becomes a 7/10 when you hold your cum. Both roasties and jews want this as you become a slave to the financial system.
Porn does away with all that. View, jerk, cum and then buy something from your Amazon wishlist like that new 4K drone.
Jace Wright
Look at that... you could of hit quads, but you didn't. Because your a shell of a man that you could of been. Theres still time .
