Actual guide to becoming a white god

Actual guide to becoming a white god
>no fap
>no processed food
>no drinks except water and whiskey(socially)
>no (((pharma))) psycho drugs
>lift
>cardio
>no excuse to be overweight/underweight
>learn to fight
>no video games
>read
>practical hobbies
>spend time in the sun
>get your vitamins from fruits and vegetables
>interact with others without npc energy

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>learn to code

You learn useful skill, and it keeps your brain sharp and doing hard brain tasks increases your testosterone levels.

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>doing hard brain tasks increases your testosterone levels.
Which is negated by you looking at the screen

not true

Blue light is hell of a drug.

>Becoming a white god.
>get your vitamins from fruits and vegetables.

Pick one and only one.

Sun emits blue light. It's not dangerous in right times. You should use f lux or similar if u are using screen in evening/night.

t. memedietfag

Sun emits full spectrum light. Screens emit a narrow banded light that increases serotonin dominance and thus lowers androgenic sensitivity.

>You should use f lux or similar if u are using screen in evening/night.
Almost meaningless. f-lux changes the color of the screen, it doesn't change the type of light the screen emits. Only certain kind of glasses could filter this light.

How do I kick the carbonated jew?

Can u list the books. Can't read ants

So that's why I'm jacked and balding

If testosterone caused balding, men would be balding less often today than they used to. The opposite is true.

>Sun emits full spectrum light.
which includes blue light
>Screens emit a narrow banded light that increases serotonin dominance and thus lowers androgenic sensitivity.
source?

>f-lux changes the color of the screen, it doesn't change the type of light the screen emits. Only certain kind of glasses could filter this light.

Changing the color of the screen means that it also emits different spectrum light.

>men would be balding less often today than they used to. The opposite is true.

Source that men are balding more than they used to?

Stop drinking it. If you dont have the willpower to do that then you might as well just kys.

I'm not the one who's gonna go bald before 30 here.

>which includes blue light
It's a completely different thing to be exposed to a certain band of light than the full spectrum.

There is no singular source. Read up how screen affects brain states, how different brain states affect neurochemistry, how serotonin is pro-estrogen/cortisol/prolactin and thus anti-testosterone


>Changing the color of the screen means that it also emits different spectrum light.
Not really.

They certainly aren't balding less.

Let's hope you will retain some modicum of health too.

You are just making things up without any sources to back you up.

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Your a fucking idiot, the advice you have typed is so - "weak" and casual and pathetic. And the "Hitlerist" reading chart is even worse. No beginner to National Socialism should read any of these books straight away except Mein Kampf. Firstly it acts as if it is trying to "enlighten" those that don't know anything other than the mainstream views on Hitler by supplying four (extremely average) books prior to Mein Kampf. But then you seem to think it's a good idea for beginners to read a book telling them Hitler was a God incarnate. Contradicting itself.

Save the general "Aryosophy" until you first establish knowledge of Western culture in a few key fields and time periods. Learn to appreciate the basic figures in Western art (Wagner, Beethoven, etc), Religion (Christ, Norse pantheon, Greek pantheon, Hinduism, etc), Occult (Hermes, Pythagoras, etc), Philosophy (Plato, Aristotle, the Stoics, etc), and of course a general understanding of history. At the very least a basic understanding and appreciation of these various fields. Devi and Evola will be wasted with a beginner not to mention if they do take it all in they will also take the idiocy of those writers (plenty of it).

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Already does all of this.
What is the relationship between this and the retarded national-socialism statism bullshit ?

is this a Hitlerist book-list for ants?

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>get.vitamins from fruits and vegetables
Fkn dropped
Only real good source.of vitamins is animal organ meats
If youre going to eat vegetables eat potatoes
Fruits are gadbage
Eat a green apple if you have to or blueberries. Theyre the only two fruits low in sugar enough to bother with

you don't need a 'source to back you up', you brainless fool. a 'source' would just be another person saying something. jesus it's depressing how bad it's gotten. you robot trash... i am the source.

>Siege
oh fuck hahahahaha I didn't even see this one ahhahahahahahaah Op is an actual brainlet not even a midwit hahhahahahahahahahahahahahahahahahahaha. "Do Evil acts to accelerate society".

As Carlyle talked on, a Victory by Evil is no victory at all.

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Imagine having a cult of personality around a dead guy you never met and calling yourself a hitlerist, Lmfao what a fucking retarded wigger
Imagine thinking the childless artist who lost WW2 was a god

>Literally all religions with a prophet
How fucking stupid are you?

balding can be caused by a man's inability to properly process T, not necessarily by a higher than average level of T

Except Christianity is the truth and not a cult of personality you dumb fucking retard