So around 3 or 4 pm I told myself that I was going to stop playing games and get done the things I needed to do then enjoy it as a reward.
Garbage, Laundry, Bills, and to apply for a job (to replace the one I have now)
I ended up going to the food store, making food and doing nothing until 7 or 8 when I did laundry, then let myself get distracted with porn for a hood hour min, and then just milled around on the internet looking at things and now it's 3 am am.
Can you explain to me what happened?
I didn't do anything I enjoyed I avoided everything I need to do and my time would have been more productive if I played a video game and that says a lot.
What the hell is wrong with me, why can't I get myself to do anything?
If you don't fix your life now you will wake up one day and realize you spent the last 30 years on Jow Forums and porn
Colton Bell
yup. youll create new healthy habits.
Eli Lewis
I can't even drag my ass out of bed some days.
Cameron Gray
To be honest things like those seem to be the problem I keep having trouble changing my schedule or keeping to one, including things like not going to bed so late like a dumbass.
The only two schedule I've been holding to is my work schedule. How do I make a new habit when it feels like my body or instincts are working against my interests 24/7
Unironically some of the best advice I've gotten has come from Jow Forums more so than any therapist I've paid for.
Having that right now. Almost 30yo boomer and have absolutely nothing to show for myself. Don't even have a college education. I suck at my hobbies and my body is falling apart. The only thing I'm an expert on is the history and current state of Jewry but what does that get you? Nothing but being even more of a social outcast. It's so hard to make positive changes when you know everything is fucked anyway.
Jason Martinez
It's not about achieving everything you want at once. You'll get over-whelmed, burned out, and in a worse mental state than you were before. Try creating just one good habit. It can be something simple like reading five chapters from an intellectual book every day at 9pm.
Logan Stewart
I seriously do need to go to bed now so thank you in advance for any other advice any of you give, add for contacts or if Alters the calculus I do have a bad case of ADHD and I have Asperger's. And then my early 30s I'm feeling tired so I'm going to try to capitalize on and go to bed. You all have a good night
Mason Hughes
A serious lack of self confidence and a self destructive nature. Nothing strange about that. Life’s shit. So. Clean your room bucko. Do the small things every day. Make the bed in the AM Leave an empty sink at night Wear clean clothes Brush teeth twice daily
Take satisfaction that you live a cleaner life than most.
Quit buying useless crap that you will throw away.
Read a god damned book once a week.
Quit jacking it every day. Keep it to once a week for the raging boners that will come back. And then don’t use open.
Simple fucking steps user. Basic shit.
Colton Butler
...Depending on your age. People generally do not change after a certain point.
Ayden Rivera
Will power user. Being conscious of your actions and actively changing them for a better outcome
Austin Wright
>porn There's your problem. Every time you ejaculate, your body shuts down and enters rest mode. By ejaculating, your brain thinks "oh wow I ejaculated? That's my primary bodily function, I accomplished procreation. Time to relax I guess" and puts all other instincts on the backburner as it focused on restoring lost semen, which is hard to produce. 1 drop of jizz takes as much energy to restore as 40 drops of blood.
Bentley Nguyen
No need to put on airs for this clown world, let shit inherit shit.
Joshua Morgan
You are feeling depressed, man.
I feel you, brother.
Colton Ramirez
Doing all this shit consciously is burning you out, you need to create habits and schedules which eventually will become subconscious and automatic just like breathing. Takes some time, maybe a couple months.
Andrew Cook
It’s constructive behavior. Pattern building. I’m not saying wear a three piece suit every day. Just understand that most people live in a sad state of sloth that breeds laziness and disgusting/harmful living spaces. Most people don’t brush their teeth as often as they should would our high sugar diets and they sure don’t pick up their laundry off their beds or floors, which infests them with carpet mites and other things.
It’s not airs to live a clean life. It promotes mental health and well being. And when things are going well I’ll bet you most people want to keep the last ball rolling because the opposite is a total disaster.
Jaxon Bailey
take adderral or phenibut depending if you need focus or anxiety reduction
Easton Taylor
get wife and make her do your work.
Caleb Gonzalez
Lots of rare flags today...pretty based monglolia bro. But it’s not enough for user to wife up the first desperate broad he meets.
Mason Torres
Is there something to do in the first place?
I mean, I recently cleaned up my living space... after not giving a fuck for three years. I'm kinda happy about it, even though it took me a month to clean.
Other than that, there is nothing to do... Or better said it's not worth doing because it cannot have a good outcome. The world, society and people are just to fucked up and since "doing" usually touches upon those it gets fucked too.
I would love to do many other things, but for now I simply wait for Jesus Christ to return. Once evil is removed and the Lord's Kingdom established I'll have a thousand years to do many things.
Noah Foster
Find purpose by aiming at something, shoot, repeat. Accomplishing goals will give you endorphin rushes like games and fapping. Get addicted at bettering yourself, instead of hollow activities. Good Luck user!
Xavier Howard
You need to accept jesus as your lord and savior
Dylan Wright
I thought it was a good idea to live in mom's basement until the happening happened but it's been ten years since I've been hiding and nothing has happened except a slow decay. I made the wrong decision and lost ten years of my life. Now making positive changes is extremely difficult after a decade of solitary confinement, substance abuse and little to no physical activity.
Lots of good tips here. It's almost like people have experienced this kind of thing before... You're not alone. I think the trick is starting small, within your own capabilities. Do things anyone can do to return your baseline to zero. Then start doing more complicated and rewarding things.
When you wake up, open your eyes, flip the blanket right the fuck off. Don't lay back down, get on your fuckin feet. Make your bed. Shit, shower, shave, brush your teeth. DON'T GO FOR THE BONG YET... That's for after you do some stuff. This little addition to your day will help you get used to creating new habits. Eventually you'll be doing things that you never imagined possible because, in fact, you are stronger mentally than most people you know, and you can prove it to yourself by setting up a logical, effective task/reward program for yourself including all the things you currently do non-stop.
It takes time. A couple months max. A few weeks min. The key is consistency, and you will achieve that with repetition. Keep you goals small.
A wise man once said: “Repetition is the mother of learning, the father of action, which makes it the architect of accomplishment.” Good luck, soldier. Keep up the good fight and you will emerge triumphant.
Hunter Gutierrez
Hmm, your post makes me want to put a toy house, diploma and bunch of little ones next to my WiFi-Repeater(!) and take/post a picture....
Jack Hall
I read a book once that said doing stuff like that actually helps you accomplish your goals.
The guy had made a collage of his desires. He became successful and stopped making the collage. One day he was digging through his old stuff and realized he was living in the house he put on his collage a decade prior.
Start walking in the mornings, wake up when it's cold as fuck outside and just go. 1 hour minimum. You'll feel like you're going to die for the first week and then it'll be so easy you'll be laughing. Take break days every 2 days for the first 2 weeks.
Lucas Williams
Quit fapping user seriously your energy levels are probably at Jeb right now. Nofap is a good start
Caleb Gomez
I know bud. It's pretty hard. I'm basically you. My once rural town has been invaded and overpopulated. I grew up here and I can't even afford a house in this area. I've been priced out by Californians willing to pay 1mil for a house that would have been 150k 20 years ago. I've worked a lot of different kinds of jobs, but none of them ever made me happy. Never made me anything resembling happy. I think we've just gotta come to grips auth the fact that happiness isn't a luxury we can all afford. Now I just try to be content in life. Acceptance is a big part.
Nicholas Wilson
Some of us live around niggers. Even walking outside isn't possible with them.
Asher Johnson
Read this, I found a PDF copy online. You have to commit to do two things for it to work: 1. Make time to read and finish the book 2. Do what it suggests Super straight forward.
If you are talking about videogames they are just a meme. If you want to waste time you'll find a way. Games or not. >I will stop playing games *watches porn* >I will stop watching porn *goofs around online* >I will stop using the internet *watches tv* >I will stop watching TV *sleeps in 3 hours longer*
Elijah Ortiz
>I know bud. It's pretty hard. I'm basically you. My once rural town has been invaded and overpopulated. I grew up here and I can't even afford a house in this area. I've been priced out by Californians willing to pay 1mil for a house that would have been 150k 20 years ago. I've worked a lot of different kinds of jobs, but none of them ever made me happy. Never made me anything resembling happy. I think we've just gotta come to grips auth the fact that happiness isn't a luxury we can all afford. Now I just try to be content in life. Acceptance is a big part. Is there a chance to save my soul if I'm 28 and just like this. Fugly, on Jow Forums since 2006 and with no life whatsoever?
Oliver Wilson
porn destroy societies you think it's random that jews give it away for free i tell you as a muslim, there is nothing better than the stoicism and discipline and clean life as advised by islam
Christian Green
Jesus you are literally me. I have small bursts of happiness but it's more like those moments where everything is hilarious because you've snapped and don't give a fuck.
Camden Davis
I always find food comes to mind immediately after, even when I'm with the GF
Easton Parker
this has been my life for the last three years and i don't see a way out of it for a while the prospect of losing my job provided me with some motivation at least, but now i can't find it in myself to care about that even
