Sista appreciation thread

Negro women are strong, resilient and beautiful. It is they that have to raise a punk ass nigra and put up with all his criminal shit. user, when you see a sista say thank you to her. She earned it.

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minorityhealth.hhs.gov/omh/browse.aspx?lvl=4&lvlid=25
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wonder how much shit cakes up on their forearms from digging in their colossal ass cracks to wipe fast food diarrhea

I feel bad for the lil niglets.

Spay and neuter negros.

Black women get a lot of hate but some of them aren't that bad. Rachet hoodrats suck, but the college educated black women really like white men.

No tendies, they like their chikkin with bones.

I've read sista and thought it was an accidental misspelling of siesta, then expected a thread about Spanish or Mexican culture. But looks like it's just nigger shit. I'm out.

604lbs god dayum she's beautiful

Imagine....tries to sit next to you on international flight.

Big is beautiful

minorityhealth.hhs.gov/omh/browse.aspx?lvl=4&lvlid=25 82% of african american women are overweight or obese

Diabetes is cute.

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>2,205 lbs
Imagine having a 2016 Chevrolet Spark parked on your couch

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kek . when you put it that way its fucking amazing. I wonder if they stress test the couch while designing them?

Man, I'm not even a Jow Forumsfag, but it's easy as piss to lose weight IF YOU WANT TO LOSE IT. People like in OP's pic don't want to lose weight, they gain weight on purpose to get out of having to get a job. You can be put on disability and EBT if you can't work. These people need to be taken by forklift and placed in facilities where their diets are extremely restricted and exercise is mandatory.

The couch is the real MVP, but furniture like that has a short life around tub 'o lard's

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FFS I didn't even see their ages... Can you imagine your 19 year old self weighing 604 fucking pounds? Or being 15 and weighting 506?

I’ll only thank them for having an abortion

They should be put on the UNICEF diet.

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>Chevrolet Spark
I used to have one. Put it on the roof one day. Nice city car, but you had to have 1.2L. 1.0L was shit even for the city. Maye i would be better off with 4 fat burgermerican wymn. Not faster (definately), but maybe better off.

They should be placed on open season so the Japanese can get their blubber and oil without hurting innocent whales

Whale whores

The people in OP's pic could lose that weight if they wanted to, and here's how to do it. First, weigh yourself, then multiply your number by 12. The number you get is the amount of calories you need daily to maintain your current weight. So if you weigh 300 lbs, 300 x 12 = 3600 calories... the recommended is 2000. Now, if you want to lose 1 pound a week, eliminate 500 calories out of your daily food intake. Lose 2 pounds a week by eliminating 1000 calories out of your daily food intake. Then, once you begin losing, you adjust your calorie intake to 2000 and keep it there. You don't even have to exercise with this either, you can lose weight sitting on your ass, but you will eventually want to exercise to firm up loos skin and build strength and tone in your muscles. Fuck doing meme diets, fuck having surgery. Just fucking quit eating so fucking much

Yea- but fatties like that have comorbid diabetes. If they stop eating they die.

The beetus is manageable, and with the example above, you don't even need to cut out all sugary shit, all you have to do is cut a chunk of it out. If you have the beetus and your sugar drops, all you gotta do is eat a couple slices of bread for quick carbs to raise the blood sugar up, then eat something with slow carbs like a decent meal so it keeps your sugar levels plateaued. Diabetics are encouraged to keep shit like candy on them just for emergency blood sugar drops, they even have glucose tablets which are pretty much just sugar. Moderation is key with everything.

agreed. but does the average sheboon have the willpower to pull it off? they proud of their curves!

That's the $64,000 question. They might suddenly get the willpower to change when they have their first heart attack/stroke, but by then even if they try to reverse it it could be too late. It's kinda hard to do anything when half of your body is paralyzed.

The Trump Administration wants to send SNAP beneficiaries a box of food. That may help.

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What a horrible racist.

trip on nigger balls, hippie.