Refuse to look at degeneracy, strengthen your body and mind, do good works.
Self-Improvement General:
Dylan Scott
Aiden Hill
Jose Butler
>Refuse to look at degeneracy
How childish. Degeneracy is coming right at you. It ain't going away because you avert your eyes.
Cooper Anderson
Have to clean the dishes ... thanks op ...
William Kelly
Strengthen the individual.
Leo Bennett
I look at tiddy pics for high test but I don't coom
Jayden Harris
Fuck yes. /SIG/ is literally the only good Jow Forums thread.
Jose Nelson
Bentley Roberts
Austin Murphy
Cameron Ramirez
Camden Jenkins
Sebastian Cooper
Nolan Bennett
Asher Wilson
Aiden Sanders
Aiden Stewart
Easton Green
Ian Morgan
This is how you will do it again white man...This is how you've always done it. Your true strength is in your morality, charity, and altruism. This is what you were made for...
All you have to do to take your birth right, is stop fapping, stop looking at porn, rise above it. I know this sounds like a small and silly thing anons, but you do this one thing. Make this ONE vow, today, right now. And in 6 months you will be a force to be reckoned with...
Aiden Collins
Luis Williams
Samuel Nguyen
rollin'
Wyatt Gutierrez
Good luck everyone.
Michael Miller
theres some high quality shit in here pay attention kids
Aiden Brown
Roll
Lucas Flores
Such a good post.
Thread bump
Josiah Butler
Bump
This thread should be posted daily.
Logan Jones
Sebastian Martinez
You can choose to go on /gif/ and look at tranny porn and fap into a sock then feel like shit after or you can refuse to look at it and do something more positive and constructive, work out, write something, go for a walk and take in deep lung fulls of fresh air with your head held high knowing that your will was strong today.
Josiah Anderson
Brandon Lopez
Brayden Bell
Based lad
/SIG/ is a legitimate inspiration in that its a beacon for people stuck in the shitter.
When you get where you're going lads, don't forget to turn back around.
/SIG/ Heil!
Hunter Collins
Colton Hernandez
Post some /x/ pilled improvement pastas as well
Isaiah Ross
Been busy with self-improvement for a few months now. Got a job that's actually quite comfy, I have become more confident, I'm reading more and I feel better. Still watching a lot of porn and I need to begin working out.
Thanks!
Mason Powell
When you want to watch porn, use working out as a way to redirect the energy.
Kayden Johnson
Dig the message, but we have to stop calling ourselves alpha males. Those with alpha tendencies are just that without the label and anytime I hear someone refer to themselves as an alpha they're 99% of the time not, except in their own heads. I'll use an allegory from my time in the Army, I was just plain jane infantry so I'm not claiming to be SF, but the SF guys, who are some the deadliest dudes on the planet are down to earth and are truly quiet professionals, you'd likely never know if you were talking to one unless they told you or they're in uniform and you can see their long tab. Strive to be quiet professionals, only those who are insecure label themselves.
Robert Sanders
Roll
Jonathan Jenkins
Luis White
Daniel Gutierrez
Landon Cook
Ryder Price
I first went for 10 days, craved.
Then, more 12 days, craved.
Then 14 days, craved.
Now, with more struggle I'm at the 7th day. (The gap that took me to the last one for the one I am now was like 5 days of porn, Jesus.) But I will do it.
My question is: is just for 7 days? Should I keep going after this (yes I did read pic), but I wanna ask you anons now: keep going right?
Andrew Butler
I'm 18, I shall not let my self be what pic says. Live life and do not waste it.
Levi Smith
Jayden Rogers
Correcting your posture is incredibly important not just physically but on a mental level as well, having your chest out and shoulders back triggers something inside of you that makes you feel confident and increases your self worth.
I know this will sound corny as fuck but it really works, imagine you are Superman with your cape flowing in the wind as you stand with your chest out and head up.
Noah Allen
keep going.
John Barnes
Thanks.
Nolan Stewart
Improve
Justin Collins
man I was stuck at 6 for like 4 years
Grayson Sanchez
can attest to this. people react to it too.
and in the reverse any time ive been demoralized and alcoholic I always slouch.
Austin Ortiz
SIG compilation from another user
pastebin.com
Camden Carter
...
Charles Anderson
Aim for 30 days, then when you get there go for 90.
The nutrients from you seminal fluid will be re-absorbed into your body, you will more than likely have one or two nocturnal releases (wet dreams). It gets easier the longer you go, you will feel like a fucking bad-ass as well and that will be projected in your outward appearance.
Good luck user.
Christian Gonzalez
Listen, if you want your cum to re absorb into your body youre a fucking faggot
Just fap like once a day max and you won't have any issues
Not fapping isn't going to get you women. Even if it did your dumbass is now going to instantly bust because muh sperm absorption
Lincoln Sanchez
That's where I'm at. I quit all porn a few weeks ago and fap once day at most. Dopamine is resetting, erections are better and weird fetishes have faded.
Ian Clark
>Fap once a day
Isaac Sanchez
how do you guys pick yourself up when youre down
i was doing good i was going to the gym 6 times a week, eating well, losing weight for 5 months
august rolls around and i cant bring myself to do it now. im barely eating, mostly shit food, i can barely even go outside right now. lost weight without doing anything.
i dont know what to do
John Gray
No fap is a good way to ween yourself off of a porn addiction, but denying yourself sexual release is unnecessary and unsustainable.
Every man should absolutely strive to eliminate porn consumption from his life, but total abstinence isn't healthy either.
If you're working out and/or doing cardio on a regular basis, your test levels will rise along with your sex drive. You need to clean your pipes out every few days. It's essential to your prostate health, a healthy sperm count, and for mental clarity.
Aaron Bailey
Stackchat: A small, but active discord server for traditionalist to enjoy fellowship and banter with like minded people- /ZScshN
Nicholas Parker
I'll fucking go for it, user! I won't fap!
Thanks!
Dominic Young
>It's essential to your prostate health
You, user, just read my mind. This was one of things I'd think the most: prostate health. Because I've read, "oh, you should fap cause it's good for your prostate and all." But it doesn't matter now. I said I'm going for it and I won't fap.
Luke Lee
Haven't masturbated in 5 days. This is the longest I've gone since I started masturbating when I was like 12. Praise God!
Evan Ramirez
user, just as I wrote I searched and for it and found this:
livescience.com
Eli Brown
Screencap what you just wrote. Goto sleep. When you wake up look at it again and ask yourself if you really want to be the user that couldn't save themself
Elijah Hall
You bait motherless motherfucker.
Benjamin Martin
I need help with no fap.
Carter Jones
Can't believe I'm seeing a/sig/ thread. I'm surprised it hasn't been shoa'd yet by glownigger admins. They can't have us be our best , it's the only thing that truly scares (((them))).
Asher Butler
It's difficult, the dopamine that gets released when looking at porn is like a drug hit, but you can do it.
You are in control of your will, you choose what to look at and what not to look at, you are the Captain of your ship, the King of your inner kingdom.
Workout, eat healthy, read and watch good inspiring stuff.
Isaac Adams
What brought you down? What changed?
Henry Garcia
How can I go through the long term without giving in to degeneracy.
Justin Cook
roll
Mason Young
What kind of twink shit is this? Reveal your true colors !
Caleb Morris
I own this book in Portuguese, it's just amazing, can you suggest me similar books?
Jayden Green
Based Marcus aurelius.One of the greatest man who have lived on this earth. He thougt he was getting forgotten after 2 generations. Today he is more known than ever. Keep sharing the words of the Master.
Eli Torres
You probably won't, many won't, what's important is that you realize you've fallen short and start again, don't beat yourself up about it, try to stay on the path as best you can.
Know you are a good person and the light still shines within, it may dim from time to time but it won't go out.
Let Honor be your shield and courage your sword, good luck friend.
Zachary Collins
Roll
Adam Green
One of my favorite quotes. So simple yet so powerful.
Xavier Sanchez
Thank you for the pastebin link.
/salute
Hudson Stewart
Xavier Morris
Jack Ward
If you do it for Tinder you re seeking for comfort not virtue.You missed the point.
Nathaniel Adams
Don't round your shoulders and arch your back, don't sit slouched.
Keep your head up, shoulders back, chest out.
Luke Butler
Sat at a desk all day and it really fucks up posture
Zachary Richardson
If you cannot understand virtue is value in itself, you don't understand virtue.
Jeremiah Mitchell
This is basic stuff? Guess guys didn't have very good Dads or none at all. But still, didn't you guys think "why am I sitting like this?"
Kevin Johnson
Using virtue as a value to get roasties on Tinder. Sure ronaldo, sure.
Luke Lopez
I know your kind is used to seeing everything as a discussion, but I was agreeing with you.
Jeremiah Cruz
He's slouching because there is no back or head support, cheap ass office chairs make it worse
Ian Sullivan
youtube.com
watch this. in the order given.
Tyler Phillips
Ok sorry i do understand now what you meant. Still some improvement to do on my part. My bad.
Luis Lopez
This one is really good advice. Society tries to convince you to be as nice as possible and that will make you a good person. I was like that, and my god do people despise nice people. It's been very confusing and I feel like everything I was taught was wrong. I don't know why they do that.
Also, about the respect for yourself. That's also very good. What I've realized is that my whole life I've been disinterested in myself. What I mean is that I never had any aspirations or cared about my accomplishments/reputation. I just like watching movies and playing games, I was interested in those characters but I didn't really care how I ended up. That is something I have to change and I'm in the process now. It might make you feel smug that you don't take yourself seriously. However, no matter what you think the fact is that life is a competition. You are competing against people who do take themselves very seriously and they are going to shoot past you at lightning speed. You might not think about life as a competition but it's always there. So start taking yourself seriously, become interested in yourself and your life, and stop being overly nice. Good advice.
Isaac Brown
good post
Christian Green
Holy cringe
If you think noporn, nofap is about getting laid, then you're missing the point entirely.
Nathaniel Bell
Bumper
Charles Murphy
bump good thread, i need to improve myself
Thomas Jenkins
whats it about then? some how improving yourself for what? GETTING THE JEW? Just don't watch it on a jew site? Just watch gifs? Adblocker? If its not about that then whats the point
Logan Turner
Gaining mastery over yourself and not being a slave to your desires and lowly impulses. Is getting your dopamine rush all there is to life?
Jose Parker
Based Terence.
Wish more of the right would cross over with the psychedelic renaissance.
Ryan Young
This Finfuck is a faggot and wants everybody to be one as well. Go fuck yourself.
>Here they say, stop watching pornography and fapping,
And you do it.
>Here they say, use the time you'd spend watching porn doing something good for you and for your body; work out and educate yourself,
And you do it
>Here they say, doing the ones listed above, be manly, never give up and girls will give you attention,
And you do it.
But this Finfag is buttmad because of Tinder. user, yes, improve yourself you're right. But we want girls, this whole thing (self-improvement) just prevents us from being a slave to them and not the contrary. Because now we know we're more than worthy. (Self-improvement helps with so many more things.)
Yes, I am using Tinder as well as meeting girls face-to-face and, I gotta tell you, it's being wonderful. So shut the fuck up, stupid little fag.