How fucked am I?

>28
>no friends or social experiences since school, no female attention ever and everythingless with women, never been to pub, club, or party
>have a job that only lets me save £250 per month if I'm frugal because my London rent is so high
>had thousands in the bank years ago but wasted it all on junk food
>ugly beta meek charismaless loser who is blackpilled and knows that Staceys and Chads get everything handed to them
>job currently gives me ok experience but low pay (if I get promoted in 2 years my pay will go way up)
>can't stop wasting money on £3 coffees and junk food, to avert the demoralised feeling for another day
>almost no savings

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>Look mom, I posted it again!

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Do a flip faggot.

Become a trap.

Rage

Be a legend.

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You are not fucked a all, half of the things you listed aren't even negatives, so get that suicidal pepe out of my face, nigger.

1. Do you like your job? If yes, stay and wait for the promotion. If no, find a job that you like.

2. Start saving even if it is tiny amounts each month

>but I can't stop wasting

...are you an animal of a man? You have will, stop wasting money on Starbucks. Junk food is fine, but don't overdo it.

3. You mentioned no debt. If that is so, you are among the top of the people on the planet. Most are jewish banker slaves for life. If you have no debt you are one step in front of everyone already.

4. Start exercising. Don't give me excuses, I can see them forming in your brain as you read this. I don't mean becoming a gym monkey, I mean walking and eventually running. Woods is best, if not, find a local stadium or track. The chemical shit your brain will dump into your body while exercising will cure any depression (depression doesn't exist, but I am using it as a descriptor here).

5. Do you have family? Connect with them more if you can't make friends. Otherwise install EVE Online and find internet friends, it's a good backup.

tl;dr: stop whining, exercise more, save more, FUCK WOMEN, FUCK NIGGERS, FUCK JANNIES

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Quick, post a shot of your junk food spread and whine about your weekly walk in the park

When you can identify anons it’s usually time to pack it in

This.

Just fucking snap already.

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Based poster, God bless

>Start exercising. Don't give me excuses,
>I mean walking and eventually running.
I tried this. Walked for years, several miles a couple times a day. I cant run more than a few feet without my heart pounding like it going to blow up and the complete inability to catch my breath. Whats wrong with me?

Obviously if you are a fatass you need to eat less while walking. Once you drop the weight you can run. Getting exhausted while running is normal, but fatties can't run.

>this demoralization thread again
We have plenty to live for and aren't gonna kill ourselves, kike. Fuck off.

do you have Instagram?

Fat boy isn't used to walking.

You stop being a little bitch!

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Bad diet has ruined your heart, and cardiovascular system. If running is hard, try swimming. You don't need to bust out dozens of laps over an hour. Start with a 30 minute lap swim session. My first half hour ever, I only managed 12 laps (out and back is a lap, one direction in a pool is a lenght) in a 25m pool and after each lap I wanted to die and had to catch my breath. I now do 2km in about
45-60 minutes depending on how hard I am pushing. That's one year of swimming twice a week. About 40lbs of weight loss. You CAN fix yourself.

You're addicted to moping and feeling sorry for yourself.

You likely have no charisma because you're a massive porn addict who thinks jerking off daily somehow helps your life (yet look at the shit state of your life, how does it help?)

You know how to improve, it's obvious and simple, just:

1) Set a date to change forever
2) do it and don't whine about it

It's that simple.

against the dying light

YOU NEED A MOTHERFUCKING TIGHT PROGRAM. YOU KNOW WHAT TIME IT IS.

YOU WILL ONLY GROW THROUGH PAIN

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I'm not a doctor, try rolling down a hill instead.

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Look mommy I posted it again!

>was 25
>Same shit like you
>Went grocery shopping as usual
>Made eye contact with literal 9/10 stacy
>The look she gave is the look of girl watching literal shit vomiting and eating their vomit to vomit it again
>fuck that bitch
>gonna make her pay for every women that rejected me
>Buy pair of dumbels
>Buy protein shakes
>2 hours sessions every day
>add more weights
>you look better user,you feel better user
>Read philosophy
>Cut hair every 3 weeks like normies
>Shower ever day like normies
>Got a shy smile from 2 girls
>Its actually working user
>1 year of lifting
>have so many weights i need long afternoon to move them all
>Buzzcut on chad body
>People i know are buffled
>They either dont recognize me or are in awe.
>heads are turning
>que same groccery shop
>que same motherfucking cunt 9/10 Stacy
>She is with her cute chaddy boyfriend now
>guy looks transitioning compared to me
>stacy want to hyper her game
>obvious flirtous aproach in front her fuckboy
>she have no clue who i am
>she lives with him but since they work different shifts she would like to get a real man for a change.
>slut
>get adress
>visit her home
>fuck the living shit out of her boyfriend while she is at work
>You can be that much chad with 1 year of weightliting to fuck boyfriends of 9/10 Stacies
>no homo
>buy dumbells
>buy proteine shake

sounds legit, thanks

Based and happeningpilled

fyi running isn't really good for you. It's horrible on your joints. If you wanna build cardio and burn calories swimming laps in a pool is the most efficient way.

I'm quite a lucky guy in life.

>Be me
>born intelligent
>good looking
>blonde hair
>blue eyes
>6 ft 3
>muscly but not chiselled
>very charismatic (always had quite a high social intelligence since childhood)
>raised with National Socialism and Christianity
>currently reading Plato, Jung, Homer, Bible, Wagner and a few others.
>Entp (if you follow anything other than Jung's original typology you'r a faggot)
>inb4 the egoism is part of the joke
Now before you say anything and claim your life would be fantastic if you were as lucky as I; let me just say that every man still struggles. At best what this has done for me is - along with all the smaller pleasures in life - allowed me to look forward to greater heights and not be so caught up be petty things. Personal problems still exist, that endeavour for self development still exists and shall so for as long as I am a young man. Desire and so suffering still exist. Sure maybe less than 5% of the population are better looking than me and it's fun in youth but it becomes an ugly thing if this is your most valuable asset - thankfully I was raised with moral idealism.

The reason I made this post as a way to explain my predicament and further from that answer any and all of your question in your quest to self betterment.

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Stop masturbating. It is change everything.

This, what do you have to lose OP? Your pathetic life?

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Do OMAD fasting. Helps with ur weight and saves u money every week. I used OMAD to lose 15 pounds this year so far. Just tough it out until your promotion

what are your personal goals for 1 year from now and 5 years from now? If you don't know then that's part of the problem. Set goals so that you know what your working towards. You shouldn't be waking up and just existing. Everyday you should look forward to working towards your goal. Remember don't set goals that your not excited about. Your goals should be reflective of what makes you happy.

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Not changing, but instead only reverting to your natural base line. I've felt my consciousness reduce after sex.

Bro, all of that shit is easily fucking fixable except for getting a woman to fuck you. That's the difficult part, it's damn near impossible

Try killing yourself with anorexia. What have you got to lose?

One more thing I would want to add, just FYI if you seriously intend to give swimming a try; there IS such a thing as proper technique. If you don't know how to swim a proper stroke, or have not been swimming in years, and you are struggling to have good forward motion, reach out to someone who does swim often. Many swimmers are cool people and might not mind giving you some pointers. If you see someone in a neighboring lane taking a quick moment to catch their breath, that could be a good time to ask for help. If you can afford it, a session or two of adult swim lessons could be vital to your swimming success. Instructors are very efficient in pointing out the things you will need to focus on to improve your efficiency in the water. Good luck to you!

I was just jelly of people who can run for miles and strived to be like that so I got off my ass and got someone in shape but every time I guess my cardiovascular system just wasnt up to it.

Thank you for the info. I will consider swimming but I think first Ill look into options I can do closer to home. Im tired of living a sedentary life.

>small dangle

Where you at? I'll come over.

tits or gtfo.

/rk9/