Magnesium deficiency

Am I jumping to conclusions, or has Monsanto intentionally left out one of the most important minerals to life and are slowly getting to get us to suicide ourselves.

Magnesium deficiency is linked to depression, bipolar disorder, adhd, fibromyalgia, and diabetes. The soil is almost depleted at this point.

Or, is this just mass ignorance. More then half of the US population has a deficiency btw.

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amazon.com/Pure-Encapsulations-N-Multivitamin-Hypoallergenic/dp/B00CBYG1L0/ref=sr_1_3?crid=NP49GD04RHDZ&keywords=pure multivitamin&qid=1567728386&s=gateway&sprefix=pure mul,aps,163&sr=8-3
en.wikipedia.org/wiki/NMDA_receptor_antagonist
ncbi.nlm.nih.gov/pmc/articles/PMC3816696/
ncbi.nlm.nih.gov/pmc/articles/PMC4416968/
twitter.com/NSFWRedditVideo

Take a supplement and see if it makes you feel better. Take the literal magnesiumpill

Kind of like bottled water. You have to pay extra for something that just should be healthy. (They are adding easy too much chlorine where I live. )

This has most of what you need.
amazon.com/Pure-Encapsulations-N-Multivitamin-Hypoallergenic/dp/B00CBYG1L0/ref=sr_1_3?crid=NP49GD04RHDZ&keywords=pure multivitamin&qid=1567728386&s=gateway&sprefix=pure mul,aps,163&sr=8-3

Lithium and magnesium are right next to each other on their periodic table. So they can easily be up substituted for each other. And considering that lithium is in a lot of mental health medications.

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Checked. Based and h2o pilled

>Lithium and magnesium are right next to each other therefor they can easily be up substituted for each other.
That's not how it works user.They don't even have the same oxidation states. Just because something is close to something else on the periodic table does not mean they are interchangeable in the body.

My bad, lithium is actually +1. Not +2.

Try magnesium citrate or magnesium glycinate in caplet form. Mg is an NMDA antagonist and through that pharmacology, it helps improve mood by upregulating dopamine receptors.
We methheads swear by its effects in countering dopamine downregulation.
en.wikipedia.org/wiki/NMDA_receptor_antagonist

I've found it extremely effective for overall mental health, personally.

More on NMDA antag effects w/ depression-
ncbi.nlm.nih.gov/pmc/articles/PMC3816696/
ncbi.nlm.nih.gov/pmc/articles/PMC4416968/

Mag-rich foods include any plants with dense and dark green color. Magnesium forms the center of the chlorophyll chelated magnesium molecule.

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How much to take?

You can take a lot, whatever doesn't stick gets pushed away.

Mg-citrate, 100mg X2, once or twice a day.
The citrate and glycinate are far more bioavailable than the oxide.

Fuck I hate my phone, PC master race using peasant tech. Pissed away.

Just eat chocolate.

Shit probably. They are definitely trying to kill us softly so we don't notice.
Sulfur deficiency probably pervasive. Cuz we spray everything with glyphosate. Which is diabolical. The passed it because it's "harmless to humans" right? But it is harmful to the friendly bacteria in our gut....
It also binds to sulfur and depletes us of it....

blease tell us more about this sulfur deficiency merchant
how widespread do you think this is ?

Glyphosate's days are numbered. Look for atrazine to grow in popularity, which will of course mean far more trannies/feminization of all animal life on earth.

seems like a big chunk of the population is dehydrated and mineral/vitamin deficient thats my theory why theres so many retards out especially on the roads.

Surprisingly difficult to find decent chocolate with pure cocoa lately.

yeah

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Donno. Google Stephanie Seneff. Researcher at MIT.
This is just the stuff we know about....

When are people gonna build small polycultural communities again?

I drink a magnesium supplement every night (brand is Calm, watermelon flavor us my fav), and it's without a doubt the best laxative I've ever used. I'm guaranteed a poop the following day.

Yeah...we need sulfur for everything.... many life processes depend on it....these people are at war with mankind.

Ha, yeah it does that too if you get too much. Better then being constipated though.

add to that Zinc and Potassium

msm
fish oil
strontium
vitamin c (1000mg)
iodine
chrome
b vitamins
all vitamins
Indium (look it up)

The problem is two fold of both not getting enough of what's needed and getting all kinds of crap - fluoride , aluminium , xenoestrogens , mercury , various ocides

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Moshe needs baby goo every day.

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