Fat people

Though it’s usually the one standard men hold women to, these days a lot of women can get by being fat with beta providers caring for her, so a woman doesn’t really have much of an incentive to not be fat these days. It’s weird seeing tons of guys with women who are much fatter than them.

For fat guys it seems like they either grew up in a fat family or they’re actually heavily depressed and eating the pain away.

The final reason for both genders is autism. Autism as you know is a factor that can cause many things.

Not totally. There is a way out, you have the power within yourself as cheesy as it sounds. I used to be fat, now Im not. Small incremental changes are the key. Diets make fatties fatter and cause them to lose hope

I was at Walmart the other day and I thought to myself I bet everyone of these non-elderly fatties on the electric scooters are probably on disability for being fat.

Attached: A26A776E-3AD4-44B8-9687-94C25551AC66.jpg (960x847, 104K)

I'm not superfat but I cant stop drinking beer. Its the only thing that makes me happy

Fat people in America just don't know how to eat or what to avoid. So, eating bleached flour in the US likely influences risk factors for diabetes and extreme obesity. The reason being, we bleach flour with chlorine dioxide. When lab rats are fed this type of flour they balloon in size and develop diabetes.

In addition, our meats have high quantities of hormones and antibiotics. That and many processed foods have added sugar which causes food addiction and insulin spikes that block the hunger hormone leptin. Basically, if someone doesn't know how to navigate the food industry in the US they will become fatties.

Also, exercise culture is so temporary in the US. People have poor long term plans.

Attached: 1566510775174.png (500x469, 255K)

Whites in America are fat as fug too

Red wine > Beer

One six pack is equivalent to three Big Macs in calories. At least learn brew your own.

I hate wine and drinking hard stuff fucks me over

I am really in awe as I look at the amount of food you have to stuff you face with, tomaintain that kind of heavy weight.
Bro, it's a full time job, you have to eat consistensly from morning to evening, and never skip a day.
I also wonder what the budget is, junkies might get for cheaper after all ?

>One six pack is equivalent to three Big Macs in calories. At least learn brew your own.
define six pack. AFAIK in america their beer has way less % and are 3.55 litters or so

its not like beer tastes good. Drink red wine till you like it faggot.

not as much as blacks
without black americas obesity rate would be significantly lower

yes, grew up poor and fat, but always a fully stocked pantry.

0.355 liters*

you are talking with a German.
Never call beer gay again you disgusting snownigger

I said you were gay you dumb germ faggot. Beer doesnt taste good, thats what I said. I like it now, but when I first tried it I thought: people actually like this?

>way less % and are 3.55 litters
six pack is usually 355ml can, 500ml bottle, or 473ml can. and alcohol percent just depends on the product, some beers are low, some are high

When I lived in Freiburg I would drink an entire Maß of beer every Friday. Ein großes beir, bitte. It was terrible for me but I walked so much and was so active I didn't get too fat. I had to cut back beer consumption when I got back to the States otherwise I would be too fat

You never had a good regional german beer.
(btw all german beer that gets exported is hated by almost every german)

One liter of regular pilsner is about one big mac. It’s liquid bread. You will slowly increase in weight, maybe 2-3kg a year. Multiple that by 10 and you are a fat NorfFC

typical % in Germany is 4.9% but I prefer 5.6% beer

canada has some tasty regional beers too. this leaf is just a faggot

but like im saying, it kinda has a bitter taste no matter the beer. Wine has a sour taste, you just have to get used to it. You like beer because you associate it with the pleasure of being drunk.

I said I like beer, but that retarded Germ is fat, so maybe he should switch to wine. Stupid burger dumbass.

>One liter of regular pilsner is about one big mac
Stop black pilling me.
I drink about 7 liter beer per day and still have only 25 kilo too much. Every day I wake up I hope that I die.

I weigh 400 lbs.
My momma raised us on 6 meals a day with snacks in between. I was homeschooled nad I learned to read fortunes.
I am grown up now. I have foodstamps for 6 children that aren't mine. They'er dead.
I eat shrimp a lot. It's made me very sick twice and I told the doctor that he was my real father. They had to use a very wide wheelchair for me.
I use the carts at the stores and sometimes they break and I sue.
I am ugly and I have always been ugly. So I eat and eat for my pleasures. You pay for it.
I would hug you and smother you under me like a dumpling.

You are really retarded.

you said beer doesnt taste good, youre a faggot

Same here kraut.

Jesus christ. It’s not too late to change

Attached: EBE17044-46FA-4289-B6D7-4BEAA9D7572A.jpg (480x640, 76K)

Post belly

switch to vodka or gin and stop eating. Better to die a trim drunkard than a fatty fat fuck fatass.

I look a little bigger than those gus so I fuck black girls. In the butt.

compare it to any good tasting drink and you have to admit it doesnt taste as good. You get used to it, but my first beer tasted like shit. But I bet you are so macho that you liked it ever since you daddy gave it to you in the back of the trailer at 8 years old.

>7 liter beer per day
That seems like quite a bit, even for a german.

*non alcoholic drink

>Jesus christ. It’s not too late to change
I tried to go back a lot of times... Sometimes I was successful for years but always failed in the long term. When I'm sober my only thoughts are about how to become an hero. There are sadly to many ways to fuck it up and that scares me; don't want to end up in a hospital watching public tv for the rest of my life without being able to move anymore because I broke my back

beer is delicious. i like black coffee no sugar. i like raw limes. you gonna whine more?

How many have you had now

>stop eating
I don't eat a lot.
>vodka
hard to control the amount. I can easily drink 1 liter of vodka without giving a fuck about it. Obviously I will be on a hangover on the next day and I don't like that.

If you drink a dunkel, boch, hefeweizen, rotbier, or any other delicious beer is even more calories.

Attached: rich president fat fuck can't afford a fucking tailor.jpg (915x610, 245K)

the rare internet tuff guy. I eat nails for breakfast son. You have no idea that tartness and bitterness that I ENJOY. Weak limped dick faggot.

You subhuman baboon. You literal nigger.

How dare you speak, you swarthy jungle monkey. How dare you open your big lipped, rim encrusted, menthol cigarette smelling mouth?

You are human trash, Diego Tyrone LeShawn de Maradona. Universally despised, derided and mocked. Your nationality and skin tone offers no hope to the world that South America can ever prosper. Crawl back in to the Brazilian jungle you came out of, you literal orangutan.

I hope you decide to sail your grandfathers skip to the Falklands and rape some sheep, as is in the negroes nature. It would still be the whitest pussy you ever had. Give Nigel and Robert a chance for some target practice, your sole use to the world. Argentinians obsession with a few windswept islands in the Atlantic is hilarious but sad. Coincidentally its the only worthwhile contribution Argentina has made to the medical field. The MUH LAS MALVINAS sentiment in the average negro Argentinian is both an early warning sign of autism in children, and early on set Alzheimer's in adults.

Take your black hairy fingers off your keyboard, and never talk about the human species again, you mockery of our supposed shared ancestor.. No amount of olive oil and wheat flour slabbed on your face every morning will make you white. It's about as delusional of an idea as your daydreams of European heritage.

You nigger.

You make Bolivia look like a beacon of civilisation.

You are the Baltimore of South America.

Go fertilise the pampas with you and your families corpses, its the best you can hope for in life. For the first time in your life, nigger, you have a job making food for beings vastly superior to yourself. Uruguayan cattle. Coincidentally, it would be the first time an Argentinian "man" provided for a family.

Die, Diego. No one would miss you. Except for Australian Aboriginals, who now would have no one to make them look good.

its weekend. I had about 10 liters.
God dammit. I have a problem
(tbf I'm woke for 18 hours now)

Attached: sheeit.gif (305x320, 980K)

based leaf

I'm now hungry.

Attached: 1558726113372.gif (512x384, 1.96M)

I drank heavily when i was in college, young and athletic. Got hospitalized twice with atrial fibrillations, one of my arteries to the heart got clogged because the blood thickened. Had to use blood thinning medicines and do electro conversions. I’ll never drink more in my life.

Try lifting. It will increase your testosterone and add muscle mass. More muscle mass = more calories burned. If you want to lose the suicidal thoughts you should conquer your health. Then you need connection / social fraternizing. Also, the hippy shit about accepting what you have and making the most of it will help you. Suicidal thoughts are related to mindset, health, and social connection. Hope you make it through user.

youtu.be/KIEFXJ8QHxw

Slow down my man and get some sleep.

Instant gratification and the absence of consideration for long term consequences.
Given human relationships with food are vital for survival, it's unsurprising that food addiction can subtlety appear initially. When accounting for daily meal frequency of humans the addiction aspect is exemplified given the opportunity for behavioural reinforcement.

Reducing meal frequency through the satiety effects of ketosis hinders the behavioural reinforcement.

Thus, carbs were devised by the Jews in the agricultural age to enslave the goy to the medical system where they can subsequently be injected with mind control drugs. Eg. Regenderol

t.naziketochad

>and social connection.
I cut off almost all connections. not sure if that was a smart idea but witnessing the suicide of my gf changed me a lot.

yup hess gonna whine more

lol grow up burger boy. Stop trying to defend your tubby habits.

That's a lot to cope with user. I battled depression and I had isolated myself. The only cure is to put yourself back out there and have social interactions, which I know is not easy but nothing worth doing is easy.

I still face suicidal thoughts but they are much more quiet. Improving my health was a very important piece of the puzzle. For meeting people, try a hobby or passion of yours. Many places have clubs / groups of people who get together.

Is it so hard to stop smoking a bit? At least you are required to eat but smoking has no excuse. They put stuff in food to make you hungry all the time and good food is much more expensive.

rate my progress
I don't want to be voluntary handicapped (fat) person anymore

Attached: P4.png (1908x816, 185K)

They should start smoking cigarettes.

pft, and who made you judge? im not even fat, retard leaf

the point was that some people like different tastes, not everything has to taste like candy to be palatable to everyone

it's mental. they have to be strong enough to overcome the mental side of it and if they aren't then they will be lost

I wish I were currently as fat as I was when I first started thinking I was fat

stop consuming sugar, stop consuming carbs

eat more protein and more fat(yes more fat) with leafy greens and drink plenty of water and get enough fucking sleep

now if your job doesn't involve sitting for 8 hours then you shouldn't need to exercise

your welcome fat people

Attached: 64356345634589.jpg (2048x1726, 138K)

You're setting yourself up for a hard rebound. My friend did this and gained all his weight back the next year. You need to change lifestyle instead of "dieting". That means drinking water instead of soda/juice, and considering calories before you even buy something. I use to be a fat fuck but I lost it all by making small changes over time. I don't even miss soda because all I think of when drinking it is my teeth rotting.

That's in your blood, Hans. You should celebrate it.

Who's the lady?

>they’re actually heavily depressed and eating the pain away.
yeah

Attached: anon_read_too_much_warhammer_40k.jpg (763x640, 173K)

keep going, and watch yourself carefully for at least 2 years after weight loss in order for you not to regain.

>The final reason for both genders is autism. Autism as you know is a factor that can cause many things.
Yeah, go ahead and post the study that links autism with obesity. Fucking retard.

are you me?

Attached: 1557341565334.jpg (568x590, 109K)

I hate fat people more than I hate anyone else, you could be the whitest blondest bluest eyed aryan on earth, but if you're fat in the fucking oven you go head first.

You are a lazy gluttonous piece of shit, you stuff your face all day long with crap, nasty unhealthy dogshit foods and do ZERO fucxing exercise. I don't want to hear your coping lies about glandular issues or genetic inheritance, none of that shit flies with me because I'm a doctor, that's right, I'm a general practitioner who has specialised in nutrition.

ALl you need to do is cut the crap, stop stuffing your fat face with dogshit foodstuffs and be a little active, you don't have to eat like a rabbit, you don't need to hit the gym 4 times a week and run a half marathon every sunday, just stop shovelling sugar and fat down your throat and move from time to time, 95% of the population can do this without any effort at all, it's called living a normal fucking life you complete fucking wankers.

Attached: (You).jpg (1200x900, 101K)

Fasting is the way out

Attached: 1525772243309.jpg (862x3832, 891K)

>no fruits
>no vegetables
I was always a horrible eater. I one day saw an infomercial and saw some old fuck that was in better shape than me. I thought this might be the answer to getting more healthy so I bought a juicer and started juicing religiously.
It worked. I felt great. I had plenty of energy and I became more lean.
Fast forward a year and I get a killer kidney stone. Go to the doctor and she said it was the ‘dark greens’. WTF so eating healthy is bad for me. It’s all so tiresome.

Attached: D6FD5AF0-9316-4A97-A5D1-A0185F88F417.jpg (300x450, 33K)

>Small incremental changes are the key. Diets make fatties fatter and cause them to lose hope
That's not always the case. It was different for me when I was a fatass. I tried what you suggested and 2 to 3 lbs a week just didn't motivate me. I had to really restrict myself, exercise and get visible results for any motivation to happen.

I think Mexicans contribute more to that by now

If I were German would I like beer?

It has a lot less to do with education and more to do with capitalism.

I'm a fat person

I hate fat people; 99% of them are lazy, stupid, disgusting creatures. They don't know how to bath or wash their own clothing. It's horrifying really. I always am meticulous with my grooming, bathing and washing. I never want to be wearing filthy/stained clothing, or smell like shit.

I'm like 400-450lbs its almost impossible for me to lose weight. The best I managed was to get down to 300lbs but it drifted back up to 400lbs inside of a year while dieting. As a result, I don't want to inconvenience anyone, so I don't go anywhere public when it's busy, so I don't take planes unless its an emergency (when you're my size when you're on an airplane the stewardices treat you like some sort of infectious pedo monster if there is a space seat somewhere they'll move the person next to you, and if the person is a kid, they'll swap em out with some guy inside of 10 seconds. It's horrible to be treated like a horrible monster but frankly, if I was in their shoes I would do the same thing. Most fat people are so disgusting I wouldn't want a kid near them.

Finally the day I can't get around walking myself is the day I kill myself. Those fat slobs in those scooters should all be euthanized.

anyway, I'm always dieting, in absolute terror I'll gain more weight. I eat 1600 calories a day and nothing but healthy food, and never really lose any weight. just maintain it. I've been to the dr's thinking it was a medical condition but they tell me to diet more. don't know what to do, It's been 15 years since I ate chocolate or candy of any sort, I've tried every diet in existence, never really lose weight.

Anyway that's that. You don't need to worry about this pig eating up public disability funds. when I get that unhealthy i'll kill myself.

>t.
Are you Finnish or do other peoples use that? Here it's "terveisin" meaning "with regards."

sucks bro. best time in history to get to stay inside tho

Are you new Finn?

ASIA FOR THE ASIANS, AFRICA FOR THE AFRICANS, WHITE COUNTRIES FOR EVERYBODY!

Everybody says there is this RACE problem. Everybody says this RACE problem will be solved when the third world pours into EVERY white country and ONLY into white countries.

The Netherlands and Belgium are just as crowded as Japan or Taiwan, but nobody says Japan or Taiwan will solve this RACE problem by bringing in millions of third worlders and quote assimilating unquote with them.

Everybody says the final solution to this RACE problem is for EVERY white country and ONLY white countries to “assimilate,” i.e., intermarry, with all those non-whites.

What if I said there was this RACE problem and this RACE problem would be solved only if hundreds of millions of non-blacks were brought into EVERY black country and ONLY into black countries?

How long would it take anyone to realize I’m not talking about a RACE problem. I am talking about the final solution to the BLACK problem?

And how long would it take any sane black man to notice this and what kind of psycho black man wouldn’t object to this?

But if I tell that obvious truth about the ongoing program of genocide against my race, the white race, Liberals and respectable conservatives agree that I am a naziwhowantstokillsixmillionjews.

They say they are anti-racist. What they are is anti-white.

Anti-racist is a code word for anti-white.

How the fuck do you go on with 1k kcal?
What height do you have? What body type?

I'm a hueg mofo in most every dimension with not only being double what I "should" weigh, but also being nearly 2m and wide-framed; and my current maintenance is according to (most likely bullshit) internet calculators around the 3500kcal mark.

Looks gay af.

This is truth. If there's a snacking issue going on, nomming on carrots is an ace move.
Healthy, homecooked foods is the core of the lifestyle change. Processed foods is what's messing people up.

>Finally the day I can't get around walking myself is the day I kill myself.
How do you even manage that at 450 lbs? This is reeking of larp.

>1600 calories a day
You forgot a 0 at the end, you disgusting “secret eater”

People eat mainly for emotional reasons. In the case of niggers, either through crazy generous American welfare of affirmative actions jobs they’re completely unqualified for, niggers are showered with the means to indulge their baser instincts when it comes to gluttony. This helps them cope with the ever nagging question haunting every nigger: why am I so stupid compared to these White people I am surrounded with?

Taken a long break from Jow Forums. And back then I mostly spent my time on /b/. I think I drifted out in 2012, and stopped lurking around the time of the diaspora.

Still, if "t." is a board-specific thing, it is not familiar to me.