It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing user?

It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing user?

>What is /SIG/ and what is it doing on Jow Forums?

Since Jow Forums is an anti degeneracy board it is only logical that we try and promote the healthiest lifestyle possible. We are against drug abuse, alcoholism, pornography, gluttony and laziness. Taking care of oneself is incredibly important in order to make any sort of positive change in the world. Before we can know right from wrong, we must enrich ourselves spiritually. Before we can argue we must improve our mental knowledge of philosophy. Before we can take back our communities, we must be in top physical condition.

>Why should I self improve?

It’s almost impossible to not indulge in the decadence of the west these days. It has created a mass of MSM slaves focused on vanity and material things, which the powers that be exploit in order to make a submissive population. To truly be independent and righteous individuals we must re-capture our manhood.

>What is the general philosophy of /SIG/

To truly live is to struggle. You must internalize this truth in your being and actions and spread it to others whom you care for. Society as it is now will not last, it’s volatile. The Natural Order shall prevail, as nature is inherently Fascist. You as an individual can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated. Live to live your life correctly and that will bring happiness to yourself and those around you.

>Basic advice

-Stop drinking sodas and eating junkfood

-Prepare your own meals

-Go outside more

-Stop watching porn

-Start gardening

-Get Jow Forums (natty)

-Read books

-Get 8 hours of sleep

-Move out of the cities

-Learn a trade

Attached: SIGpill.jpg (900x1222, 260K)

Other urls found in this thread:

youtube.com/watch?v=VHVhJ7iC8vM[Embed]
artofmanliness.com/2015/08/05/the-prisoner-workout/
youtube.com/watch?v=SKGF-ErsJiI[Embed]
youtube.com/watch?v=BX_ZX4DLj20[Embed]
mega.co.nz/#F!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ
mega.co.nz/#F!eMs1HDRD!LJcwVTJXhhx1a5bUu2l0dg
mega.co.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ
mega.co.nz/#F!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg
mega.co.nz/#F!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC
mega.co.nz/#F!m00SjRRA!R_I9wzUTEhSN6spP35TyZg
mega.nz/#F!1R0QATqZ!Eb1_M5KC9gkxK6w32R2ETw
mediafire.com/?i44dwzkf9j9n8
mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw
mega.co.nz/#F!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg
pastebin.com/JN01tWVF
thepiratebay.org/torrent/8497699/The_Turner_Diaries___Audio_Book_and_PDF
pastebin.com/BUU4tbiw
mega.nz/#F!WQ1j0Q5A!BrV-uEsC2VZlhFsqJV-YHg
mega.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ
archive.org/details/TheGulagArchipelago-Threevolumes
mega.nz/#F!8YhT1SwT!naXLsLCamWPYP6YxJZAopA
mega.co.nz/#F!sU90kbAR!pXKWaWnZcY8eTIA2wUSDBA
mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw!8RQgVRSK
mega.nz/#F!Uqw3EQRb!xSvmjBUsADDjHO975w9Imw
mega.nz/#F!Inh12IrI!bsn75guEcpEAfambHEB_mg
mega.nz/#F!aGZQxSjQ!XTz_CgxtESiDHKDT_5-1ZQ
mega.nz/#F!Vz5QxKzL!SyHJcB-v1Fidr9s1gj6rSQ
mega.nz/#F!x3oThIyZ!xkUETo2ohzI5bD_iAZ9p4w
mega.nz/#F!4ih3CY7D!CSU8HmnToLKQ9xUKpbffVg
mega.nz/#F!xzwDgY6K!9krfezP_JpDVogCQWYIvZQ
mega.nz/#F!pnglDITb!C7bH2dIGF2qgY3KIPtQAow
mega.nz/#F!d6o1jIYJ!Hm5HWpgyEPFWTGKpVhtZKA
mega.nz/#F!flYQGbzI!p1AFjtMuCLHQqocJqxV7rg
mega.nz/#F!x4VG3DRL!lqecF4q2ywojGLE0O8cu4A
mega.nz/#F!ZAoVjbQB!iGfDqfBDpgr0GC-NHg7KFQ
mediafire.com/folder/17axpf4d7k05u/artbooks#myfiles
pastebin.com/VG8dcWcf
mega.nz/#F!es1BSKQR!spODyd0iaQmMelGA2GscFw
mega.nz/#F!x4JD1RzD!4_nIFmI2sBdSYg14j7pIdA
e-codices.unifr.ch/en
archive.org/details/PolBooks10April2016
mega.co.nz/#F!fo0TDC4a!Ck2n3wuqWutm3FyLtxZB8A
resist.com/The_Turner_Diaries.pdf
mega.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL
mega.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q!cEZV3bwJ
mega.nz/#F!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg
mega.co.nz/#F!scMFjYZY!MKTKFWGVVuA7kV4OMHgkcg
mega.co.nz/#F!AE5yjIqB!y7Vdxdb5pbNsi2O3zyq9KQ!cE5yWZoI
mega.co.nz/#F!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw
mega.co.nz/#F!6kJzEIJb!aVVgmWAM-aP_bU_8Co43FA
mega.co.nz/#F!K8wTjbiZ!mWFZsQRr2SZYC1AsoE6Shw
mega.co.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ
mega.co.nz/#F!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw
mega.co.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q
twitter.com/AnonBabble

>Wait, h’wat? Gardening?

Yes. Till the soil like your great grandfather did. Purchase from small local producers that you know personally. We should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. The countryside would remain unaffected in the long run if a future collapse occurs. In cities people are concentrated like ants and living like parasites. You do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes.

youtube.com/watch?v=VHVhJ7iC8vM[Embed]

While you don't have to go 110% /innawoods/ right now, it's always good to be in a state of relative independence, and in a small closely knit community. It is such values and societal composition that will survive a collapse and reclaim what is left once the dust has settled.

Furthermore, get a punching bag and some dumbbells, go running/sprinting A LOT. Ideally you should go to the gym asap but if you’re insanely out of shape those are the 3 basic stuff you should start doing for home exercise. Also improve your posture, put the monitor on a stand. Don’t sit for hours on end.

artofmanliness.com/2015/08/05/the-prisoner-workout/

youtube.com/watch?v=SKGF-ErsJiI[Embed]

youtube.com/watch?v=BX_ZX4DLj20[Embed]

While I do use my computer like now, I try not to make it part of who I am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. Really healthy and fulfilling.
The only "good" things modern society has brought involves making life painstakingly easy and near meaningless.

Daily reminder to take your meds schizo

These are meant as resources, not ‘recommended reading’ necessarily.


Knowledge dump:


mega.co.nz/#F!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ (Jow Forums related)

mega.co.nz/#F!eMs1HDRD!LJcwVTJXhhx1a5bUu2l0dg (Jow Forums related)

mega.co.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ (TGSNT, William Pierce, Icelandic Sagas)

mega.co.nz/#F!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg (Third Reich films)

mega.co.nz/#F!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC (Third Reich recordings)

mega.co.nz/#F!m00SjRRA!R_I9wzUTEhSN6spP35TyZg (Psychopolitics)

mega.nz/#F!1R0QATqZ!Eb1_M5KC9gkxK6w32R2ETw (Jow Forums related)

mediafire.com/?i44dwzkf9j9n8 (art)

mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw (philosophy)

mega.co.nz/#F!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg (Jow Forums)

pastebin.com/JN01tWVF (Languages & Linguistics) +

the audiobook is read by Pierce

thepiratebay.org/torrent/8497699/The_Turner_Diaries___Audio_Book_and_PDF +

pastebin.com/BUU4tbiw

mega.nz/#F!WQ1j0Q5A!BrV-uEsC2VZlhFsqJV-YHg

mega.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ

archive.org/details/TheGulagArchipelago-Threevolumes

mega.nz/#F!8YhT1SwT!naXLsLCamWPYP6YxJZAopA

mega.co.nz/#F!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ

mega.co.nz/#F!sU90kbAR!pXKWaWnZcY8eTIA2wUSDBA

mega.co.nz/#F!m00SjRRA!R_I9wzUTEhSN6spP35TyZg (Psychopolitics)

mega.co.nz/#F!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg (Nazi Footage)

mega.co.nz/#F!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC (Nazi Audio)

mega.co.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ

mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw!8RQgVRSK

Gardening
mega.nz/#F!Uqw3EQRb!xSvmjBUsADDjHO975w9Imw


>Homesteading
mega.nz/#F!Inh12IrI!bsn75guEcpEAfambHEB_mg


>Languages
mega.nz/#F!aGZQxSjQ!XTz_CgxtESiDHKDT_5-1ZQ


>Crafts & DIY
mega.nz/#F!Vz5QxKzL!SyHJcB-v1Fidr9s1gj6rSQ


>Welding & Blacksmithing
mega.nz/#F!x3oThIyZ!xkUETo2ohzI5bD_iAZ9p4w


>You want some Philosophy?
mega.nz/#F!4ih3CY7D!CSU8HmnToLKQ9xUKpbffVg


>Food & Nutrition
mega.nz/#F!xzwDgY6K!9krfezP_JpDVogCQWYIvZQ


>Bushcraft & Survival
mega.nz/#F!pnglDITb!C7bH2dIGF2qgY3KIPtQAow


>Politically Incorrect books
mega.nz/#F!d6o1jIYJ!Hm5HWpgyEPFWTGKpVhtZKA

>Some 150 pdfs of history, religion, philosophy, and other stuff.
mega.nz/#F!flYQGbzI!p1AFjtMuCLHQqocJqxV7rg

For those interested in language learning, here is a link with language learning PDFs for pretty much every single language in the world (including ancient and extinct ones). Enjoy:
>mega.nz/#F!x4VG3DRL!lqecF4q2ywojGLE0O8cu4A

45gigs worth of mostly Military History
>mega.nz/#F!ZAoVjbQB!iGfDqfBDpgr0GC-NHg7KFQ

Philosophy Collection I got from another /his/ thread:
>mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw (Duplicate)

Drawing & Art guides:
>mediafire.com/folder/17axpf4d7k05u/artbooks#myfiles
>pastebin.com/VG8dcWcf
>mega.nz/#F!es1BSKQR!spODyd0iaQmMelGA2GscFw

Warfare
>mega.nz/#F!x4JD1RzD!4_nIFmI2sBdSYg14j7pIdA

Swiss digital library for medieval manuscripts. Some 1500 manuscripts from more than 60 collections currently.
>e-codices.unifr.ch/en


archive.org/details/PolBooks10April2016

>still a faggot nolife NEET incel in the after
>i

BROKEN LINKS(Doubt it would be helpful to include these but I just want to draw it to your guys attention that these links are down, I don't think it would be possible to recover them but it's worth a shot I guess)

mega.co.nz/#F!fo0TDC4a!Ck2n3wuqWutm3FyLtxZB8A (Jow Forums related)

mega.co.nz/#F!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg (Jow Forums)

resist.com/The_Turner_Diaries.pdf

mega.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL

mega.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q!cEZV3bwJ

mega.nz/#F!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg

mega.co.nz/#F!fo0TDC4a!Ck2n3wuqWutm3FyLtxZB8A

mega.co.nz/#F!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg

mega.co.nz/#F!scMFjYZY!MKTKFWGVVuA7kV4OMHgkcg

mega.co.nz/#F!AE5yjIqB!y7Vdxdb5pbNsi2O3zyq9KQ!cE5yWZoI

mega.co.nz/#F!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw

mega.co.nz/#F!6kJzEIJb!aVVgmWAM-aP_bU_8Co43FA

mega.co.nz/#F!K8wTjbiZ!mWFZsQRr2SZYC1AsoE6Shw

mega.co.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ

mega.co.nz/#F!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw

mega.co.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q

Did they buy these bots at walmart or something?

No

Go back to China, where you were made.

The Chinks can go fuck themselves, take your meds.

When i want my life to get better i just Cccccooooooooooooooooom

>Makes a SIG thread
>Schizo

Wtf are you talking about mate? Probably the tamest, sanest thing on here.

stfu newfag go post this bullshit to r9k faggot

Take your meds cumbrain

>implying a bunch of schizo basement dwelling retards are going to improve themselves
Start gargling pills right now

Why don't you two faggots go back to one out of the hundred of potato girl threads faggots like you keep making.

Nice memeflag

This thread will get Shoah’d like all the rest. At least we can make some use of it before it does. Thanks for posting OP.

BASED
but user you gonna get banned for this.
This guide is godlike.

Attached: Basic excersice tips.png (1736x1439, 154K)

Go work on your gains for your bros in the gym locker room and for your pastor when he molests you queermo

great thread, will read later

pzGFE5IV

Clean your room.