Self Improvement General - /SIG/


The rebirth of the West begins with you!

Throw the honkpills and blackpills away. The ironpill is the only option!

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If/when I'm banned and the post is deleted, repost it.
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/SIG/ template:

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Other urls found in this thread:!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw!scMFjYZY!MKTKFWGVVuA7kV4OMHgkcg!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL!WQ1j0Q5A!BrV-uEsC2VZlhFsqJV-YHg!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ!m00SjRRA!R_I9wzUTEhSN6spP35TyZg!8YhT1SwT!naXLsLCamWPYP6YxJZAopA!fo0TDC4a!Ck2n3wuqWutm3FyLtxZB8A!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ!eMs1HDRD!LJcwVTJXhhx1a5bUu2l0dg!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg!1R0QATqZ!Eb1_M5KC9gkxK6w32R2ETw!Uqw3EQRb!xSvmjBUsADDjHO975w9Imw!Inh12IrI!bsn75guEcpEAfambHEB_mg!aGZQxSjQ!XTz_CgxtESiDHKDT_5-1ZQ!Vz5QxKzL!SyHJcB-v1Fidr9s1gj6rSQ!x3oThIyZ!xkUETo2ohzI5bD_iAZ9p4w!4ih3CY7D!CSU8HmnToLKQ9xUKpbffVg!xzwDgY6K!9krfezP_JpDVogCQWYIvZQ!pnglDITb!C7bH2dIGF2qgY3KIPtQAow!d6o1jIYJ!Hm5HWpgyEPFWTGKpVhtZKA!flYQGbzI!p1AFjtMuCLHQqocJqxV7rg!x4VG3DRL!lqecF4q2ywojGLE0O8cu4A!ZAoVjbQB!iGfDqfBDpgr0GC-NHg7KFQ!MQBRHBJA!L_on3h-XUrtbc719UaMygw!es1BSKQR!spODyd0iaQmMelGA2GscFw!x4JD1RzD!4_nIFmI2sBdSYg14j7pIdA

It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing, user?

Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography have robbed us of our man-hood.

Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about. In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart. Nevertheless, you, as an individual, can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated.

The modern world is so self-destructive, half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow. Live to live your life correctly and that will bring happiness to yourself and those around you.

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Stop drinking ALL soda/artificial juices and stop eating junk food. Stop buying super-market meals and try to grow your own vegetables that aren't infected with pesticides and plastics. Healthy and economic, as well as peaceful. Till the soil like your great grandfather did. Try to drink mostly water or coffee/tea with little to no sugar added. Purchase meat and produce from local producers that you know personally. A big reason why western men’s sperm count has gotten lower is because we do less outdoor jobs like we used to 50 years ago, which means less sun exposure and less Vitamin D production.

Thus we should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. Cities are inherently self-destructive because they are unnatural. Multiple cities reaching more than hundreds of thousands in population did not exist prior to the mid-19th century. The countryside would remain unaffected in the long run if a future collapse occurs. 99% of our history has not been like this with populations concentrated like ants and living like parasites. It’s a very volatile mix and you do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes.

While you don't have to go 110% /innawoods/ right now, it's always good to be in a state of relative independence, and in a small closely knit community. It is such values and societal composition that will survive a collapse and reclaim what is left once the dust has settled. Hopefully the kikes will be gone with it, their degenerate little empire burned to ashes.

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Remember, you don't need all the latest workout equipment, supplements or drugs to get a naturally fit look. All you need is natural movement and you'll achieve the body you're MEANT to have as the Homo-Sapiens male. You have a tiled floor? Jump from one end to the other. A fence outside? Climb over. You have a lot of work on your computer? Put it on a shelf so you have to stand and thus better your posture.

Also, set goals for yourself. See if you can lift sandbags that weigh up to 80kgs eventually. Carry it on your shoulders, throw it as far as you can, attempt to eventually lift it with nothing but a single grip. Get used to being able to punch something as well. Do NOT be a limp wristed fagott who would cry if he gets hit. Be able to defend yourself.

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Also, anons, consider moving out of the cities if you're living an unfulfilling and irrelevant political/meta-political life. To the anons who might have ways of greatly influencing the urban environment, stay there, work harder towards your goals and our goals. Survive the degeneracy.

Find a nice girl, start a family and learn a trade.

While I do use my computer like now, I try not to make it part of who I am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. To be able to relax and just think is a form of "meditation" I suppose, but it’s nice to do it. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. I don't think about anything in particular, I let my mind wander. Really healthy and fulfilling.

The vast majority of things that modern society has brought us have severe consequences. The only "good" things it has brought are directly or indirectly related with making life painstakingly easy and almost meaningless or just increasing world population to insane levels. The kikes would have us be dependent on them soon; once post-industrial society hits and we become unproductive slaves to the state for our monthly food ration.

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How do I motivate myself to do things?
I think my endocrine system is fucked.
I need to become a Volkisch man-mountain STAT if I'm going to take an active role in the sectarian violence that is fomenting.

>”Lmao nothing matters, I just want to enjoy pleasures in life, no higher being exists, no greater purpose in life exists.”

To atheists/nihilists lurking the thread:

Your consciousness is the only thing verifiable in the entirety of Existence, since a consciousness not recognizing itself is a paradox. It's Descartes' cogito, and it's the basis for absolutely everything, and I say EVERYTHING, philosophical and scientific that can follow.

Then we have Parmenide's Existential paradox. If a thing ''is'', it cannot ''not'' be, for then we'd have no basis whatsoever to even contemplate it. Furthermore, saying that something came out from nothing and will go back to nothing is equally illogical, since nothing is logically impossible. So we have to assume that everything always was, and always will be, albeit not in the same form.

So what happens then? What happens is that your consciousness, your capacity to synthesize and accumulate information, or what is commonly known as the soul, whether it was inside your body or completely separate (the question is utterly irrelevant here) always was, and always will be, logically, which leads us to believe that there was a Before as well as there will be an after for every verified consciousness (i.e. you as a the observer and synthesizer of this text), there is an afterlife, and there was a before-life.

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The question remains, however, as to what that afterlife is. Equally interesting is the question of where consciousness comes from. And this is where philosophy lets religion take the torch.

I'm really getting bored of those pseudo-sophisticate ultra-materialists that seem to be everywhere these days. It seems funny to me how so many smart people insist that their capacity for logic and reason can somehow reach outside the bounds of our existence, explain it in a meaningful way, even though the very terms and concepts they use to, oh so authoritatively, state "idiot, when you're dead you're dead, see?!" have been invented in minds very much created by the very phenomena they so glibly dismiss as irrelevant. "Consciousness? Pff, a hallucination of the brain! Qualia? Ephemera! There's meat and dirt, and that's IT, and you're a fool, and probably some sort of weirdo, if you think otherwise."

The vehemence with which many of those people defend the idea that they're ultimately nothing, completely irrelevant and futile, makes me think that there's more to it than just pure calculation and cold logic on their part, as most of them claim. People don't get so worked up over things just because they think they're true. Most aren't nearly that noble. They have some sort of emotional stake in the game.

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Mental gymnastics are not actually a form of exercise.

Learn to HUNT

One of the best self improvements you can do. Be independent from civilization by learning how to live off the land.

HUNT and KILL animals to EAT and FEED your family. Save money and eat natural. Learn how to skin an animal and butcher and cut the meat so that you don't taint it and get the most out of your kills and waste as little as possible. It also gives you an opportunity to connect to the reality of this world.

Kill or be killed. Everything dies. Many things die to feed other things.

GUTTING a deer

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It all depends on how much addicted you are and how much your brain is fucked… I am guessing a lot (as most of men nowadays are)...

a) Do cold showers
b) Lift heavy weights
c) occupy your mind with whatever (it does not really matter that much in first stages... just get your mind off porn when urges strike. Go running outside, do some gardening, don’t stay alone if urges become too intense. I also suggest to limit overall PC/internet time)

1) There will be urges. They will come in different waves, sometimes weaker, sometimes really strong and unexpected

2) There will be flatline. You will have limp dick and 0 libido. It lasts for 3 - 4 days, sometimes a week and its coming back in cycles. DO NOT FREAK OUT, do not watch porn to comfort yourself, it’s all part of healing process. Sometimes your semen may leak a bit when you are peeing (taking a shit). Wet dreams may also occur (not as common).

3) There will be emotional changes and instabilities. You can feel submissive, depressed, sensitive, cheerful, sad, angry, lonely, dominant, happy etc. It can change very quickly and you need to stick to your guts and live it through as it is also part of the healing process.

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4) There will most likely also be so called "superpowers" (might come in cycles). You vision will be clear, you will become very assertive, intuitive and decisive you will attract women A LOT. Possible eye-fucking from female strangers. They will orbit you as they can feel your testosterone. Your body language might change. Those will be really subtle changes, unnoticeable by you... just little changes in body posture, in how you walk and stand. A drag on for women again.

This often occurs within first 7 - 14 days of nofap and it lasts for a week or so max., then testosterone is getting back to normal levels (but it’s up from where it was when you were jerking off). Do not get carried away too much by this phase... It’s a false achievement and DEFINITELY NOT your goal. It will pass (as other stages do) it may return later during brain reboot (as other stages do).

5) Set up goals! Do not be like "ok from now on I will not fap ever in my life". It's only making thinks so much harder for you. Set a goal like 15 days, 30 days, 45 days 60 days, etc. You may set even shorter ones.
Now it does not mean that when you reach one of them you go and fap, obviously. But it is much more rewarding to your psyche seeing that you are in control of your body. That you set a rule, you follow it and you accomplish what you set for yourself (this really is very important).

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6) Do not let your brain trick you. You have to understand that your brain CRAVES porn dopamine. It’s like a drug. You are drug addicted and your body will work against you. Don’t give in to your brain seducing you, do not give in to your brain trying to rationalize that just "one time" will not hurt you. These are all attempts to chin you to porn again! Some of the attempts will be quite sophisticated. Brain will try to explain to you (to itself), that you need to look at porn. Be especially cautious if you get rejected by (REAL LIFE) woman – that’s why I suggest, at least for first couple of weeks, not to date women. Also be extra cautious while DRUNK and after one of your goals is achieved (brain will try to trick your to reward it with “only one quick porn action”).

7) You will fail... again, again and again. Do whatever it takes not to fail but when you do (90%+) don’t look back! Just pick yourself up and start again. Even if you proceed with ungodly porn for 3 straight days cut your losses and start again. Thing is that your brain will not start from the scratch when you relapse. There will be rebooting processes hindered and devaluated by your relapses, but you can renew them again... by this you can slowly itch towards your ultimate goal.

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Besides turning yourself into a stronger, more attractive, skilled and reliable person, put a great effort into meeting people and creating bonds with neighbors, school/college/work friends. Try to slowly redpill the ones you trust if they showed signs of noticing the dissonance between television/academia propaganda and actual reality.

Dress well (according to the situation); be polite; have good hygiene, clean haircuts, well-trimmed or shaved beards; speak clearly, calmly and firmly. Be convincing, show data, expose facts. They must feel that you truly believe in what you're saying.

Aim for jobs and positions that makes it possible to change your environment, even if in a small scale. If you have a business, employ people from your race and encourage other whites (if you're sure you share the same values) to do the same. That's what every other race does and that's why we're being left behind.

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Value the good, the true, and the beautiful above all else.

Esteem strength.

Be disgusted by weakness.

Mock vice and extol virtue.

Regard blood and soil as sacred.

Be the father to your children that you always longed for.

Do not waste your vital energy on hedonism rather than sustaining or creating life.

Do not pollute your mind and body with poison.

Do not fetishize the base, degenerative, dysgenic, brutal, and ugly.

Love deeply enough to experience hate.

Be etreme with your moderation in all things.

Do not confound the meanings of tolerance and acquiescence.

Let your altruism be a manifestation of strength rather than pathology.

Mercy should be a manifestation of the power that you wield, not the power that you lack.

Pain is the penultimate didact, embrace it with stoicism. It is the furnace of the forge.

Give your best effort in everything no matter how menial the task.

There are no menial tasks.

Do not be afraid of failure. That fear will stop you from ever succeeding.

Do not persist only until you fail. Persistence after you fail is the true measure of your character. Undaunted persistence is the driver of success.

Do not speak because you have nothing to say and listen because there is nothing to hear. Do not fear silence. Do not fear a challenge to your paradigm. Still waters run deep, shallow streams babble.

Be self-disciplined in mind, body, and spirit. Each is its own discipline, but are interdependent.

Narcissism is the antithesis of self-respect.

The ego is the seat of fear.

The ego must be broken to the will.

Attention to detail is most important for the tasks that you dislike.

Always work diligently on self-improvement.

Live outside of your comfort zone permanently.

Master yourself and overcome your perceived limitations.

Most limitations are self-imposed, idiosyncratic, and exist only in the mind.

Have goals, not expectations.

Strive for transcendence.

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Self-improvement and taking care of oneself is incredibly important in order to make any sort of positive change in the world. Before we can know right from wrong, we must enrich ourselves spiritually. Before we can argue and criticize we must improve our mental knowledge of philosophy and history. Before we can take back our communities and countries, we must be in top physical condition.

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Knowledge dump:!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg (Jow Forums stuff I)!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg (Jow Forums stuff II)!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw (Jow Forums stuff III)!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q (Jow Forums stuff IV)!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw (Jow Forums stuff V)!scMFjYZY!MKTKFWGVVuA7kV4OMHgkcg (Jow Forums stuff VI)!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg (Third Reich films)!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC (Third Reich recordings)!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL (NS Doctrine and Philosophy) (NS dump)

Attached: 1544405220149.jpg (5000x3827, 2.72M)!WQ1j0Q5A!BrV-uEsC2VZlhFsqJV-YHg (Warhammer 40K, Icelandic Sagas, History, Homesteading) (The Gulag Archipelago - Solzhenitsyn)!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ (TGSNT, William Pierce, Icelandic Sagas)!m00SjRRA!R_I9wzUTEhSN6spP35TyZg (Psychopolitics)!8YhT1SwT!naXLsLCamWPYP6YxJZAopA (Jow Forums related)!fo0TDC4a!Ck2n3wuqWutm3FyLtxZB8A (Jow Forums related)!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ (Jow Forums related)!eMs1HDRD!LJcwVTJXhhx1a5bUu2l0dg (Jow Forums related)!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg (Jow Forums) (Languages & Linguistics)!1R0QATqZ!Eb1_M5KC9gkxK6w32R2ETw (Jow Forums related)

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>Crafts & DIY!Vz5QxKzL!SyHJcB-v1Fidr9s1gj6rSQ

>Welding & Blacksmithing!x3oThIyZ!xkUETo2ohzI5bD_iAZ9p4w

>You want some Philosophy?!4ih3CY7D!CSU8HmnToLKQ9xUKpbffVg

>Food & Nutrition!xzwDgY6K!9krfezP_JpDVogCQWYIvZQ

>Bushcraft & Survival!pnglDITb!C7bH2dIGF2qgY3KIPtQAow

>Politically Incorrect books!d6o1jIYJ!Hm5HWpgyEPFWTGKpVhtZKA

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Almost 3 years without

the porn Jew
the fast food, sugar, seed oil Jew
the credit card debt Jew
the alcohol Jew

Some 150 pdfs of history, religion, philosophy, and other stuff.

For those interested in language learning, here is a link with language learning PDFs for pretty much every single language in the world (including ancient and extinct ones). Enjoy:

45gigs worth of mostly Military History

Philosophy Collection I got from another /his/ thread:

Drawing & Art guides:


Swiss digital library for medieval manuscripts. Some 1500 manuscripts from more than 60 collections currently.

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Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

Though wise men at their end know dark is right,
Because their words had forked no lightning they
Do not go gentle into that good night.

Good men, the last wave by, crying how bright
Their frail deeds might have danced in a green bay,
Rage, rage against the dying of the light.

Wild men who caught and sang the sun in flight,
And learn, too late, they grieved it on its way,
Do not go gentle into that good night.

Grave men, near death, who see with blinding sight
Blind eyes could blaze like meteors and be gay,
Rage, rage against the dying of the light.

And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.

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Post /SIG/ whenever you can
>Post /SIG/ whenever you can
Post /SIG/ whenever you can
>Post /SIG/ whenever you can
Post /SIG/ whenever you can
>Post /SIG/ whenever you can

/SIG/ template:

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Thank you very much for the bump, my friends!

NEVER rely on motivation. Rely on DISCIPLINE, turn the things you consider important into habits and you'll find success.
(Pic related)

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Saved. Thanks for the bump!

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Esoteric General Recommended Reading List:
Corpus Hermetica -- Copenhaver
Hermetica II -- Litwa
The Egyptian Hermes -- Fowden
The Eternal Hermes -- Faivre
Thrice-Greatest Hermes -- Mead
>Neoplatonism (in its mystic manifestations)
The Shape of Ancient Thought -- McEvilley
The First Philosophers -- Waterfield
The Pythagorean Sourcebook and Library -- Guthrie
Complete Works -- Plato
Complete Works -- Aristotle
Enneads -- Plotinus
Elements of Theology -- Proclus
De mysteriis -- Iamblichus
Commentary on the Dream of Scipio -- Macrobius
Chaldean Oracles - Majercik
The Orphic Hymns -- Athanassakis
Theurgy and the Soul -- Shaw
Philosophy and Theurgy in Late Antiquity -- Uzdavinys
Philosophy as a Rite of Rebirth -- Uzdavinys
Orpheus and the Roots of Platonism -- Uzdavinys
>Occult Philosophy:
Western Esotericism -- Hanegraaf
Secret Teaching of All Ages -- Hall
Ancient Philosophy, Mystery, and Magic -- Kingsley
The Occult Philosophy -- Agrippa
Transcendental Magic -- Levi
History of Magic -- Levi
Prometheus and Atlas -- Jorjani
Seven Sermons to the Dead -- Jung
Nag hammadi library
The Gnostic World


Inner Space -- Kaplan
Jewish Meditation -- Kaplan
Meditation and Kabbalah -- Kaplan
Sefer Yetzirah
Etz Chayim
Platonic Theology -- Ficino
Nova de Universis Philosophia -- Patrizi
900 Theses -- Mirandola
Oedipus Aegyptiacus -- Kircher
>Angel Magic:
The Essential Enochian Grimoire -- Leitch
Five Books of Magic -- John Dee
>Grimoire tradition
Techniques of Graeco-Egyptian(/Solomonic) Magic -- Skinner
Encyclopedia Goetica -- Stratton-Kent
PGM -- Betz
Psychology and Alchemy -- Jung
The Hermetic Tradition -- Evola
Alchemical Traditions -- Cheak
The Alchemical Writings of Paracelsus
>Boehmeian Theosophy:
Aurora -- Boehme
The Rosicrucian Enlightenment -- Yates
Rosicrucian Trilogy -- Godwin
Morals and Dogma of etc... -- Pike
The Secret School of Wisdom -- Wages
Heaven and Hell -- Swedenborg
>Blavatskian Theosophy:
Isis Unveiled -- Blavatsky
The Secret Doctrine -- Blavatsky
The Mystic Qabalah -- Fortune
>Golden Dawn:
The Golden Dawn -- Regardie
Magick: Book 4, Liber ABA -- Crowley
The Magickal Revival -- Grant
The Nightside of Eden -- Grant
The Crisis of the Modern World -- Guenon
The Reign of Quantity and Sign of Times -- Guenon

I'm an alcoholic NEET, please anons give me some advice to help me climb out of this god-forsaken shit-pit I don't know how much longer I can endure this

Solid advice, desu.
When you are not motivated, I guess you just have to do it anyway.

Check this post

I got Tinder again frends, fucking hate it, but I want a woman in my bed again.

Start exercising, clears your body & mind!

A dike got me banned off Tindar for saying whites only in my bio, so fucking annoyed! ha

I don't have the moral high ground to judge you, but we know it's not the best thing to do.

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Good night, friends. KEEP IT BUMPED!

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in pastebin take out the 3rd link of the 7th post. that is not hunting.

Did muay thai and BJJ today. I'm doing very well in muay thai, but my grappling needs work.

I'm also rereading 'Propaganda' by Edward Bernays.

I feel like to be a good man, you have to be able to be good by force if necessary. Fitness offers that and also challenges you, building character.

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