/sig/ - Self Improvement General

Andrew Bennett
Andrew Bennett

Brothers, always remember that the first and the nobles of victories is to be chosen as a plaything for black men. We shall not speak about defeating the whites and other enemies, unless we become sissies ourselves.

Jerking off
The movement will be better off with good scholars on blacked porn.

Diet
Drink lots of black semen, it's important for every white man's health

Reading
Start with the americans

Contribute
Feel free to discuss sissy fantasies and black men

NoFap
Pseudoscience

ITT: we discuss everything that will help the individual become the best servant for the black man.

Share your:
blacked pictures
Anal experiences
cum drinking techniques
favourite blacked vids
personal growth stories
porn backlog

And everything you deem worthy of being in such thread

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Other urls found in this thread:

drive.google.com/file/d/1XJnfZinSI7kxilmAJ8A78KA9X8ivzLtn/view
mega.nz/#F!C7ZwlY4L!DP4JwX2dJWJdmjxbB7b7Lw!qqRVnCKb
youtube.com/channel/UC_yUeH8TsG5pxqvkOxBtsFA

Cameron Stewart
Cameron Stewart

Lol
Thats a good one

Logan Martin
Logan Martin

ok this is based

Eli Long
Eli Long

Remove þyself

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Angel Cox
Angel Cox

bump

Bentley Bennett
Bentley Bennett

What is some redpilled fiction to read? Bonus points for /x/ elements.

Sebastian Moore
Sebastian Moore

Fuck off and kill yourself nigger lover.

Lincoln Lopez
Lincoln Lopez

the bible

Ryder Clark
Ryder Clark

Reality is stranger than fiction.
Read Enoch 1 and the bible, then you'll know why God ordered the hebrews to kill the women, the children and everything in their wake.
Enoch 2 and 3 are fabrications as they differ from the glorious testimony of God Almighty.
The giants are here, the demons are here, the hybrids are now mass produced, the devils wrath is great for he knows that his time is short.

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Josiah Phillips
Josiah Phillips

Conan the barbarian by Robert E. Howard

It's set in the same universe as lovecraft

Matthew Davis
Matthew Davis

Fuck off, this is now A REAL /sig/ thread.
Here's how to become less of an anxious autist around other people.

drive.google.com/file/d/1XJnfZinSI7kxilmAJ8A78KA9X8ivzLtn/view

Jeremiah Robinson
Jeremiah Robinson

I have been struggling with some basic principles of /sig/, and I feel like its finally coming together.

-Wake up at 5 every day, starting to feel good and don't need to set alarm
-Learning 2 new languages in the morning while the mind is still fresh, going pretty well have actually talked to native speakers.
- Meditate: still not sure if I understand what i'm doing, but I still do it daily and feel like it gets me in the right mindset
-workout: mainly just strength, i'm pretty satisfied with my figure, just want more muscle.
- I started eating healthy, cooking my own meals instead of eating garbage from the microwave. Takes more time but definitely worth it.
-Completely off porn: I don't know if it is good or bad to jack but I haven't been doing it without porn.
- Started reading. Mostly non fiction because I think fiction is just a distraction like TV but non fiction is informative and very beneficial.
-Been focusing more in school (university). Grades seem better
-Sleep better, feel better during the day.

Feels good

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Ethan Campbell
Ethan Campbell

Also bump this thread, its one of the only things I miss from 8

Connor Anderson
Connor Anderson

Also Also ignore OP's shit post, we all know what /sig/ should be.

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Jaxson Butler
Jaxson Butler

I want to start getting up early but I am absolutely dead inside whenever the alarm goes off. Does it work wonders? Should I motivate myself or is it a meme?

Zachary Flores
Zachary Flores

You’re smoking or drinking too much at night.. no reason for you to feel empty and dead if you get good sleep in the night user

Angel Watson
Angel Watson

It is absolutely worth it. I doubted it at first and used to be someone that stayed up till 3 and woke up at 11. But the main thing that got me to wake up was having something to do in the morning.
So the best thing to do is to find something you want to do in the morning (workout, read, etc) and then MAKE yourself get up because you HAVE to do it. its only hard the first week.

Also make sure you don't sleep in weekends, it will screw up your progress. Later once you are used to getting up early you can sleep in every once in a while. But I have found that sleep is just something I have to do I don't really like to sleep in anymore.

Isaac Scott
Isaac Scott

Also this

Logan Lewis
Logan Lewis

Bump OP is a jew faggot but lets turn this into a real /SIG/ thread

Nicholas Rodriguez
Nicholas Rodriguez

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Blake Torres
Blake Torres

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Chase Johnson
Chase Johnson

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Jonathan Jones
Jonathan Jones

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Aaron Williams
Aaron Williams

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Hunter White
Hunter White

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Michael Reyes
Michael Reyes

My face fees numb because I drank 16, 16 oz white claws yesterday.

Levi Torres
Levi Torres

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Bentley Sanders
Bentley Sanders

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James Diaz
James Diaz

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Wyatt Roberts
Wyatt Roberts

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Juan Wood
Juan Wood

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Alexander Thompson
Alexander Thompson

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Anthony Baker
Anthony Baker

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Ian Jones
Ian Jones

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Parker Phillips
Parker Phillips

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Nicholas Sullivan
Nicholas Sullivan

OP is a faggot.

I'm here with proof.

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Jace Sullivan
Jace Sullivan

*PFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFDDDDDDDDDDDDDDDDDDDDDDDDDDTTTTTTTTTTTT*

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Noah Hughes
Noah Hughes

Here is some compilation of the basic /sig/ stuff.
Go out and git gud anons.
You can do it.

mega.nz/#F!C7ZwlY4L!DP4JwX2dJWJdmjxbB7b7Lw!qqRVnCKb

Carter Adams
Carter Adams

But I am the common man, one in the billions of other common men

Benjamin Sanders
Benjamin Sanders

Stop being common and become superior

Oliver Powell
Oliver Powell

My change at becomming superior was gone before I realized it, I was broken from the very beginning
I'd leave the superiority to those who can harness it

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Aaron Garcia
Aaron Garcia

Start fasting.

youtube.com/channel/UC_yUeH8TsG5pxqvkOxBtsFA

Anthony Parker
Anthony Parker

It's not too late user. I used to think I was powerless to effectuate real change in my life. Now I am getting /fit/, I have a wife and children, I do work that is fulfilling.
You have the power to change your life friend.

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Liam Phillips
Liam Phillips

Excellent road map

Angel Cruz
Angel Cruz

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Carter Collins
Carter Collins

keep going to sleep later, ex: 4am, 8am... until you wrap back around and you're going to sleep at 7-8pm. if you have a week off, try it. it works. it's not easy though and you should line up some films/tv shows for before you go to sleep because those hours are the hardest

Benjamin Harris
Benjamin Harris

I started writing you a big wall of text but it's not worth it
Thank you for the good words and I do try to improve. I just got a job and I stay away from degeneracy and all that but there is currently only so much my mind and body can endure before it breaks and bring me back down.

James Cox
James Cox

You don't need to conquer the world in a single step user. Just start with having good sleep patterns, working hard, and meditating daily. I find that morning works best for me for meditating. This will build up your mind and soul.
After that, change your diet to eat healthy things, even though they take a little longer to prepare. You're gonna make it.

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Christian Reed
Christian Reed

Can soneone post the guide to reading greek mythology/philosophy image?

Alexander Clark
Alexander Clark

this

James Martin
James Martin

I sleep 7 hours, sometimes less sometimes a bit more.
I eat good food, majority of it is local. I can't wrap my head around meditation, I never have any inner peace and everything is just racing constantly, no silence and never any peace.

Kevin Ortiz
Kevin Ortiz

I stopped the NEET life in 2016. I hurt but it's worth it. Just got a big promotion. If it wasn't for Jow Forums i'd still be up fapping until 3 in the morning.

Samuel Morales
Samuel Morales

Yes I am a multi reply fag now but I just want to remind you /sig/ers that the basics of over 3 years of sig and motivations threads are compiled here:

mega.nz/#F!C7ZwlY4L!DP4JwX2dJWJdmjxbB7b7Lw!qqRVnCKb

Feedback is welcomed.
We all gonna gonna make it.

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Jaxon Gutierrez
Jaxon Gutierrez

you have to believe in muh desert cult to improve yourself goy.
Shit tier image, kys

Thomas Anderson
Thomas Anderson

This, a thousand times this! Motivation is for boys, discipline is for Men.

James Thomas
James Thomas

Start on easy mode for meditation. Just be auditorily aware of your surroundings. I find it best to do it outside.
You don't have to achieve inner peace or enlightenment or anything. Just sit there with your eyes closed for 10 minutes (set an alarm on your phone) and listen. Instead of spending that time in your head, spend that time in your environment. Listen to what is around you, but don't take it further than that.
For example, maybe I'll hear a bird chip, or a car drive by. I don't try to visualize what I hear, or think about what that bird might be doing. I simply hear it. And that's it. Do this for a week and you'll get the hang of it.
After you get that down for a few months, you can move in to "focus on your breath", "clear your mind" kind of stuff.
You'll be amazed at how much calmness you can achieve from simply being aware of your surroundings for 10 minutes each morning.

Kevin Perez
Kevin Perez

I went 158 not fapping, but I broke. I just had such a shitty day and I jsut wanted to feel better. Then my streaks just ot shorter and shorter until I fapped maybe every other day.
Now I'm currently on 12 days but I'm horny as shit

Christopher Martinez
Christopher Martinez

I can't grow anything here, I live on the northwest coast

Wyatt Taylor
Wyatt Taylor

How about indoors if you have the place?
But yes, north of norway is a hard place.
Try finding other norbros in self-sustaining / gardening threads.