Hello robots, I hear you guys complain a lot about not being able to get girlfriends or have sex with a woman.
Here me out,
>Get fit
>Have an ok hairstyle (if balding go full bald)
>Groom your body hair
>Hide your asymmetric face with plain hats and glasses
>Wear clothes that fit you
>If your smile is terrible, just smirk.
If you do this, you can go from a 2/10 to a 5/10.
Disclaimer:There's swallow women with unrealistic standards out there. Don't let them bring you down.
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dailystoic.com
twitter.com
is she that porn lady with the long tongue?
women are evil, stay away from them at all costs... no pussy is worth the torment they can inflict upon you
k homo
WHO IS THIS MATRESS ENCHANTRESS
if fat piece of shit, stop drinking soda, or at least drink less
I'd advise working out a little bit but I know no one will (I prefer to run at night so no one can see me)
You're improving in yourself that's all that matters.
Larkin Love. Stop being such newfriend.
I feel you, took me so long before I was comfortable at the gym. Pretty much all unfit guys can benefit from knee-push-ups too. Very doable, can do it anywhere, highly recommend. Also basic yoga at sites like doyogawithme.
I don't jack my tiny dick to random internet whores and dedicate time to keeping track of who is who sorry
Took me a years of extreme calorie counting and eating small meals before seeing any effects.
Game Theory: People who need self improvement were ugly from the get go. They never got attention from women or anyone interested in being their friends so they never saw a reason to practice self maintenance.
yes
She's like... famous
Self defeat coming from you. You don't choose where you start but you can change where you end.
>tfw makes me want to be her and be with her at the same time
>groom your body hair
Fuck off desu. Last thing I'm doing is shaving my pubs for some dyke. Nothing better than giving them an old ruffle when I'm bored
>looks a tiny bit asian
dropped hard
If you want to go full bear mode you will need a majestic beard to go with the hair
What DO you jack your tiny dick to?
Self improvement thread
>Get sober.
>Stop Masturbating.
>Buy a suit.
>Get a good job.
>Acquire currency.
>Disregard Females if you so choose.
You forgot to have a good spending habit.
But op i dont want a gf i want a minigiantesse futa xenomorph queen with 4 breats.
I have homework for you, try being more realistic.
Can we ever have a self improvement thread that wont revolve around """JUS GET LAID DUDE""""
Absolutely, what obstacles are you trying to get over in life.
>self improvement thread
>posts a pornographic image
You are defeating the purpose of self improving by getting people deeper into or hooked onto internet porn. None of this crap will matter if you are addicted to porn.
Fuck off back to facebook normalfag.
This is 4channnnnnnnnn
All a good spending habit could ever be is earning more than you spend in the appropriate ratios.
>Get a good job
I think you are missing a few steps here
Could you explain people getting addicted to internet porn? Way I see people who are addicted once they finish they go back to their regular self. If what you say is the case, then these people wouldn't make it past their home page.
Not so, one of my colleagues makes twice as much as me and spends his "moderately" and he's still broke.
To have excellent finances, one must calculate a budget way before a paycheck comes and invest in New ways to gain another source of income.
dailystoic.com
One of the biggest (and easiest) things a Robot can do to improve themselves isn't physical, it's mental. Follow that link and start practicing Stoicism.
>"Stoicism has just a few central teachings. It sets out to remind us of how unpredictable the world can be. How brief our moment of life is. How to be steadfast, and strong, and in control of yourself. And finally, that the source of our dissatisfaction lies in our impulsive dependency on our reflexive senses rather than logic."
>I think you are missing a few steps here
The College Meme?
It's not a meme if you pick the right programs. Doing comparative art history? Waste of money. Doing welding? Say hello to a steady paycheque.
Been doing this for a few years now. When will I start seeing any results?
>guys, if you make an Herculean effort and work for years to better yourself, you might be able to get a 3/10 single mother of 12 that has been passed around on the cock carousel for decades
Or I could do nothing, fap and enjoy my life until I die. Fact of the matter is that if you have to work this hard just to get used up 35 year old single mother roasties, it just isn't worth it. Some men weren't meant to be with women.
Most people on Jow Forums are already addicted to porn. Obviously OP is saving pornographic images and is more than likely a porn addict himself.
>addicts just finish and go back to their regular self
Not how it works, you've messed up your brain and are messing up real life human interaction and sex by being addicted to porn. If people here weren't addicted they would have no problem not looking at porn, yet all you hear is "man I made it to day 10 with no fap but failed" or those guys who masturbate to porn more than once a day.
You think you are having fun just relieving stress but you've fallen for the trick and are addicted.
Never said this, I said that you can go from and ugly invisible guy to an approachable person. This would allow robots to their practice speech.
No, you said I could go from 3/10 to 5/10. There is no fucking difference. I have to work that fucking hard for nothing. Women don't want 5/10 guys, let alone a 3/10 guy that worked hard to change himself into a 5/10 guy. You will always be a loser.
Okay hold up, nofap has no benefit what so ever. Most guys in Jow Forums are still young horny bucks. Porn is a way for them to vent of their sexual needs
Those tits are worthless on a mudshark
I don't know what type of turbo tinder women you hang around, but is not like this at all. "Chad" isn't fucking every girl under the sun. Majority of women and girls end up dating "beta" males because that is the best they can do.
>no fap has no benefit
It's literally necessary to rewire your brain and fix your dick since many guys will start doing weird things that only lead to orgasm. Then they get with a real girl and their dick doesn't work or they can't even cum with a real woman.
>b-but most guys are young and need to watch porn
Nope. No one needs porn it just fucks you up. Assuming what I said above isn't true you should use your imagination when you fap and stay away from porn. It's all a trick.
>Majority of women and girls end up dating "beta" males
Objectively false.
This doesn't make any sense.
If we take a majority of women, that being 51%, and say that that 51% only dates Chads, that implies there are enough Chads to go around. Implying that 51% of the male population is Chad. Which we know to not be the case.
80% of both the male and female populations are chasing the top 20% of the other side. But the 60% left over that doesn't get that 20% has some choices to make. And most of the "left overs" tends to start dating the other "left overs".
And you know what? Most of us end up happy. I put in the work to go from a 4/10 to a 6/10 (literally rated by Jow Forums on several occasions) and I have a really lovely, chubby girlfriend that I game with now.
>But the 60% left over that doesn't get that 20%
Wrong. Left overs don't date left overs. Chad will fuck as many women as he can and the women that he doesn't fuck will just be prostitutes and porn stars.
>Self improvement
>immediately begins with the assumption that it must be related to getting a girlfriend or sex
>Being this damaged.
Get a therapist, kiddo. You've got more issues to unpack than a Matryoshka doll.
>Doing welding? Say hello to a steady paycheque.
where the fuck do welders get good money
its a minimum wage job here
im a machinist, can operate CNC machines, weld, machine shit on hand cranked mills/lathes and I just get trough the month
>damaged
No, realistic. The spouting fantasy is you.
A minimum wage job in my part of the world pays $10 an hour. Welders usually make $25 to start, like fresh out of school. After a few years after that they're making way more. And that doesn't include the tons of OT you'll get on any big projects.
I have two brothers in welding and they make around $80K a year.
jesus christ
I've been doing it all wrong
>>Groom your body hair
How do i groom my body hair?
Are your pit hairs long and scraggly? Trim them.
Are your pubes like a fucking brillo pad? Trim them.
Do you have a neckbeard? Shave it.
This isn't rocket science. Put as much effort into yourself as you'd like a potential mate to put into herself.
Chad is an excuse, step outside and you'll see that most women are dating guys you'll consider "beta".Girls you see on tinder lack self respect and become toys for some retarted jocks.
It's not only about that but self presentation to the public.
Don't listen to the nofap mongloids.
Fapping now and then is good and healthy.
Just cut the fucking porn. It's not fapping that's bad, it's porn.
Usually the two come in tandem and thus get thrown into the same pot but that's wrong.
Obviously if fapping (without porn) will trigger your hardwired brain to get back on porn, well in that case you better stop fapping as well.
Anything that gets you off the porn.
God, Larkin Love is so hot.
Why are there so little videos of her lactating her tiny driplets from those adorably huge tits?
See
You're right, it's not entirely physical. But it's a lot easier to be confident as a person when you know you look your best.
>step outside
I do. And all I see is Chad's with multiple women and women wishing they can be with Chad. You said it yourself, the women that don't get with Chad have to settle with some beta and cheat on him on the side.
Dude, same.
It hurts more when you witness this kind of shit at work, because Brad's there just eating all the clits he can fucking get because he's a degenerate pig who doesn't care for his marriage or his kid.
Fuck the workplace, fuck people, and fuck myself for buying into a delusion brought about by old people.
If doing this would get me the type of girl I want, I would do it. But all the girls I know are just diferent flavors of "boring whore", and Im not going to work my ass of for that kind of "prize".
I wish I had a Larkin Love gf, even without makeup. I love her dirty talk, I love her tongue, I love what she does with it, I love her a e s t h e t ic. Larkin is the best!
If I'm balding from the front corners of my head, can't I just let it grow. It looks pretty cool in my opinion. Look at Landon Donovan for example.
I used getting a girl as a motivation since most robots make thread about women. You can self improve for your reasons.Also you may want to be realistic about your choices since nobody is perfect.
Depends how much you're balding, you don't want be the guy holding on to his last string of hair.
What's so bad about porn? It makes fapping take less time.
>Social anxiety (uncomfortable going in public or meeting new people)
>Difficulty looking people I've just met in the eyes
>Never have exercised in my life
>It's getting worse because all I want to do is be alone in my room
>Doing the bare minimum in college classes
>Don't have a job anymore because I'm just too weak willed to do it. I was ok at first but when I started going to class on top of it I just couldn't do it
>Have no social contacts outside my oldest friend but he lives very far away. I go visit my older brother occasionally
>I have constant low burning negative emotions
>I am so lazy it's ridiculous. I can't even do the things I want to do. It's like I'm glued to my bed
>Let my toenails get really long and barely feed myself or clean my room
>Social skills are zero
>Body is zero
>Mind is zero
Don't really want sex but I am lonely
It builds a mental connection in one's head between unrealistic situations and unrealistic women, and sexual satisfaction.
Why aren't you taking this to the logical extremes then? This concept of mental connections could be big if true and encompass nearly every facet of our lives, not just fapping.
But thats the problem user.
I should be the better version of myself or I wont get girls. But at the same time I cant ask shit for the girls Im looking, and should be humble on that part.
Thats a shitty deal for me, doesnt matter how many normies consider that "normal".
And Im all for self improvement. Im going back to the gym, finally working in the shit I want (earning good digits for the first time) and now I have the best group of friends in my entire life.
Its when you need to "improve" (aka: become a cheap physical copy of chad) to be able to get the attention of a modern woman.
Ok my friend you're gonna have to find motivation.You're not lonely you're just not happy with yourself.I can advise the following.
>Get a notepad and wrote down a few minor things you got to accomplish.
>get of your bed and don't go near your bed until it's time to sleep.
>Talk to some class mates, you may sound autistic but you have to start somewhere.
>Every morning do 10 pushups.
Look the jocks people think are Chad usually only date and have sex a few times in their 20s.After their looks start to fade they become "betas".I'm not against you having standards on women.I'm just telling you they're too narcissistic at times and refuse to change.
It is, to some extent. But the chemical and hormonal release of orgasm affects the brain more strongly than, say, sitting at a bus stop.
OK, I'll give it a shot. I don't know why I would talk to my classmates though.
>Self Improvement Thread
>it's about getting a gee eff
You can fuck right off. It's called Self Improvement. See the SELF in there? You're making it worse for the robots who need help here.
>implying that 51% of the male population is chad
t. Brainlet
You want to practice your socializing skills and make new friends.
You're forgetting some robots see getting a gf as a personal milestone.I'm just telling them they need to make small advances first.
>Hello robots, I hear you guys complain a lot about not being able to get girlfriends or have sex with a woman.
i don't want a 3dpd. i wait for my harem of dark elf robowaifus.
in the meantime i'm improving myself but only for me. i would never want some disgustung vile degenerate 3dpd as my girlfriend
Food, entertainment, exercise, sleep, rewards, punishments, learning, environment, living spaces, things we say, things we hear, things we see, things we think what certain things prime in us, how to control that.
Wouldn't all of this and more be in your mind if you took the mental connection thing to its logical extremes? If you're not, then why? It seems like it would be highly beneficial to.
That's a problem because it's not a milestone.
How many robots have you talked to one on one to help them improve themselves outside of the standard "steps to get a gf" that everyone parrots? I can tell you from experience that those steps everyone loves to regurgitate don't help whatsoever.
Finding personal satisfaction in a hobby or pursuit is much more useful. Finding personal satisfaction in anything is more useful because you are not relying on the unknown factors of the normalfag world, you are not relying on others to bring you happiness.
Fapping is no good if you have PIED.
Have you seen the entire thread? A woman is only a supplement to a good life not the main course.We're agreeing.
>if fat piece of shit, stop drinking soda, or at least drink less
Drinking diet helps too. If you get soda at restaurants, drinking diet isn't too bad when you're eating food with it.
Here's a quick guide to self-improvement from a non-incel. I recognize you'll never be a 9-10/10, but these things are huge improvements and should be done. Self-improvement feels great.
- Start watching your diet. Notice how much you are consuming and try to change it. Eat below your maintenance level of calories to lose weight and above to gain weight. Intermittent fasting is another great way to cut fat.
- Begin strength training at the gym with an effective routine (PPL is a great one for aesthetic improvements)
- Try to establish a good routine with healthy amounts of sleep (7-9 hours per night)
- Take care of your skin (Jow ForumsSkincareAddiction is a great resource)
- Groom your body and facial hair. Try to suit your face. Look at celebrities and models and see what they do, especially ones with similar facial structure/shape
- Pay $20-40 for a haircut from a nice salon. It's worth it. Hair matters A LOT. Please follow this step.
- Buy some nice-fitting, normal clothes. (Gap, Banana Republic, J. Crew, UNIQLO, etc.) /fa/ is not a bad place to start, but jsut emulate styles you see that you like.
- Groom your eyebrows. This is a huge mistake I see with a lot of people. Eyebrows matter a lot, and they're worth maintaining. Make sure to preserve their natural shape while cleaning them up.
Good luck. You won't have instant success but it's worth putting effort into it. This is your one life, and I believe yours can be great. Much love, fellas.
Blog post.
>Start watching your diet.
Already skinny fat
>Begin strength training at the gym with an effective routine
No thanks. I won't bother being around other males that are preoccupied with their muscle mass and their protein shakes just so I look "ok".
>Try to establish a good routine with healthy amounts of sleep
Easy to say, hard to do. I barely manage 7 hours when I take pills, but even then the pills still fuck my sleep up (pills objectively worsen your quality of sleep).
>Take care of your skin
The damage is already done, permanently.
>Groom your body and facial hair... Look at celebrities, especially ones with similar facial structure/shape
I have to keep cleanly shaven due to current regulations in my life. In 4 months time, I'll grow a Muhammadian beard because it hides my face. So I don't really care about the style of facial/bodily hair. It's either a 1 or a 0.
Also a celebrity with my facial structure does not exist. My face is unsymmetrical and I have the beta cuck skull type.
>Pay $20-40 for a haircut from a nice salon.
Once, my friends took me to such a place. They gave me a normie haircut and made my forehead visible. Literally everybody who noticed it complemented me.
I fucking hated it. I hate having my face exposed.
Besides, when I grow a beard I usually go for the Jesus look; long hair, that is.
>Buy some nice-fitting, normal clothes.
Eh, black jeans & tshirt do me fine. If I feel fancy I'll do a button up shirt + sweater.
>Groom your eyebrows.
My eyebrows are also unsymmetrical. That one time my friends took my to a fancy place, they took care of them. Honestly I couldn't care less.
I have no reason to care about how I look, only a failed normie does (which this board is full of).
I just keep myself hygienic at a normie level, and that's enough for me.
>Doesn't want to improve himself
>Posts in a self-improvement thread.
I wish I had this much free time.
The only reason I clicked on this thread was Larkin Love, I hadn't even read the title lmao.
>I wish I had this much free time.
Based Normalfag
How long till you end yourself?
Stop making excuses you sad pathetic faggot
Self pity never got anyone anywhere
>SI thread
>posts porn picture in OP
>shit basic tier meme advice for meme basement dweller
I wish people like OP would roast over hot coals for their idiocy.
The fact that weightloss is a constant, neverending march is fucking me over. I can do just fine in bursts, but I falter eventually and destroy everything I accoplished.
I've never had real willpower and discipline and it shows.
>Literally everybody who noticed it complemented me
>I fucking hated it
You're hopeless.
>weightloss is a constant, neverending march
Put the fork down. It isn't that fucking hard. Your overall diet is shit. Your gut flora is probably fucked, and you have shitty life habits.
Weight loss is not one thing in itself, it requires a lifestyle adjustment.
running at night is creepy as fuck, imaging your in my position, walking home at night drunk as fuck and you see someone a couple blocks away in the dark running full sprint at you.
I would take out my knife and enter battle stance
You should buy a rack and weights and lift at home. I had to do that when I started working somewhere without a gym like my last job. I wasted away for 3 months before I got back at it.
Start lifting. You'll feel more motivated, provided you get good sleep as well.
>already skinny fat
>"No thanks" to strength training
There's a reason you are the way you are.
Couldn't agree more. I hated going the gym because I had no idea what I was doing and hated feeling like everybody was laughing at me.
Once I had the chance to play with the weights on my own terms, I learned what to do and got in much better shape.