NoFap and Self Improvement General

Tired of being a loser? Tired of spending all of your time in self doubt? Tired of coming to the sudden realization at the end of the day that you've masturbated over five times? Ten? More? Me too.

Today I change, and I invite you to change along with me. Sometimes the best you can do is up and quit.

I wish you godspeed, and I ask that you return the favor to me, too.

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Re-rolling for table 2

what the fuck this is the mot genial idea of dopaminizing and gamifying any challenge ever
a roll thread
*rolling for table 1*

If i don't masturbate how am I going to feel happiness?

Have fun with prostate cancer by denying nature you stupid cunts. The ejaculation system needs to be exercised. Your prostate and balls and all that shit are going to just stop working from lack of use. NoFap only works when you a sexual partner to empty your sack into, which you all most likely don't have.

most*
*rolling for table 2*
happiness=/=pleasure

Roll because my penis needs no hands on action I love Pixies theyre amazing band Doolittle is really good.

That's what table 2 is for, boss.

>no fap
lmao waht a meme

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rerolling for table 2 because what the fuck

I don't believe in pseudoscience, so why don't you let me do what I want in life instead.

Shouldn't be too hard to master a new hobby for five months! Painting figures for D&D? Writing? Drawing? Why not try it?

what this ^ user said. how can feel good otherwise?

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Like I said in , pal

I can't believe I need an image on a Burmese infomercial website to make me improve my life

If you don't already know, you'll only be wasting your time and won't find happiness. Indulge yourself, better sporadic pleasure than constant emptiness.

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Then help yourself to helping yourself if you think you can, user

>nature wants you to beat your dick until it's sore

I fail to see how wallowing in despair constantly, hoping only to get through the day so you can go home and rub yourself for a good 10 minutes-an hour for a short, 3 second-at-best explosion of pleasure is any better than a meaningless existence. I'd rather accept happiness for what it is, that is temporary, and be productive. In other words, it is better to live an ugly truth than a beautiful lie.

Here we go, minecraft.

j-just something good. is all i want. i try endlessly to help others in all ways (non physical). it still feels not enough. i only get pleasure from going beyond helpful to others so i can justify my private, gentle fap. am i that bad?

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Im a robot. Yes

huh roll I guess

Nofap literally lowers your testosterone levels, just like fapping too much does the same.

Masturbation isn't the problem, porn and degeneracy are.
If you go too long without being regularly sexually active in some way your body will lower your sex drive, sperm production, and test levels because it assumes that you don't need it.

NoPorn is good for you. Nofap is not.
When people do nofap they often relapse much harder too. A better strategy would be weaning yourself off of degenerate porn then to softcore and then doing away with porn alltogether while still masturbating on a semi-regular basis (Not more than 1-2 times a day).

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Roww uwu

If you are not unsatisfied with how your life is now, feel free to ignore these threads. I posted this for people who cannot accept their current habits.

Reroll because I'd like the challenge

Okay here we go. Why the fuck im i nervous. Jesus

I like to think of NoFap as E-Cigs. It's a treatment, not a cure. If I have to suffer with low T for a year and a half to have normal T forever, I'll to it.

rollin up a good one

>I fail to see how misery + some pleasure is better than just misery
guess you're really dumb then.
>be productive
is being productive made robots happy then they'd already be productive.
just fap mate. Nothing wrong with it.

Wewoww uwu

Reroll cause dyubz

understood fren. no offence meant. i guess asking for help via explaining myself...... my autism fails me sometimes.

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Might as well, might be fun. Rolling for table one.

All the way until 2019, huh? I have a feeling I might as well do it indefinitely if I'm doing it that long. Let's see what I get from table 2.

Source or gtfo idiot

But I don't want to go on a vacation, and technically I get to reroll since I got dubs. Let's get something practical.

I have severe erectile dysfunction, presumably from jelqing or briefly using a pump. Is there any chance that the condition could improve if I do nofap?

Aw fuck, why'd I have to go and get something so vague? I have no idea what hobby to pick up.

rolllllllllling lalalalalala

That's not how it works.

Your body controls your Sperm production/sex drive/T levels based on your amount of normal sexual activity.

Your body will basically think that you don't need to have sex so it will slow down your sperm production and lower sperm count. It's not healthy.

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eh
gbsiydgadygaf

rolle yeet

man you nofap shills really are desperate huh

Let's. Fucking. ROOOOLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL

Never done this it's fucking time

Oh my. Wish me luck fellow robots. Maybe if i try i'll make it.

Fuck dubs time to re roll in scrrd

Hey im interested, rollerino

>wish me luck
How about I tempt you instead?

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Rolling now for table 2

Last streak was 5 day. It ended last night. I'm ready to continue. Avoiding porn boards helps. And I'm sure jacking off "less" helps too. One day at time fellas

Don't worry, no offense taken Mr. Cozyposter!

It can be anything! Wrack your brain! I got self study, so I just went with literature.

Link me to the academic body that recognizes this and I will concede.

It must be a scary world to live in, one where people are paid to tell you not to masturbate.

FOOLISH MORTAL, YOUR ANIME FEET DON'T EFFECT ME. IT HAS BEEN 5 MINUTES SINCE NOFAP AND I ALREADY DO NOT CONSIDER MEMBERS OF THE OPPOSITE SEX AS ANYTHING BUT MERE ANIMALS

as long as i browse this porn filled board i can't control my impulses.
dem anime feet and tiddies.
rollllllllllllllllllllllllllllllllllllllllllllllllllllllll

Godspeed friend! Any tips for a newbie like myself?

Understandable, feet aren't for everyone. Matter of fact they aren't even the reason why I like that one. How about this one? More your speed?

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rollllllllll
again
origanoli origanoli whats in the pocketanoli

regoddamn roll

Avoid porn. Shit you not just rubbing your dick and not Cumming (edging) will end in a relapse. Don't spend too much time doing nothing like browsing on a computer, you'll find yourself using porn eventually.

If ou can do something physical like push ups, drop down and do em cause you'll get so spontaneously horny you might just say fuck it I want to cum. Don't do it

Avoid porn. Be in public more.

FUCK NOFAP

IM GOING NOCRAP

>onions

You'll never shit again

The absolute most important thing to remember is this isn't some magic that will sort your life out. No, you must actually do something.

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One more 7 and you would have had to shave your head

I would have desu. Also I meant onions, autocorrect got me in a shrek kinda way

Jerk timetable 1

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Now gib me something to do

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Thanks! Duly noted! With all of the time I'll be gaining, it's hard to imagine doing nothing, anyways.

roll o r i g anoo

SDASDASD

No jerking off until 2020 huh...

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Cold showers do help if you feel tempted to relapse too. I was trying to do nofap may, but if I can Jack off less than 5 times this month I'll be happy. I jacked off twice last night after 5 days. Also if you do relapse don't binge.

re rolling origno

Yes, Humans are creatures of habit. It's no good to drop bad habits, if you don't pick up new ones.

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re rolling im not getting way from this do I

Is that you, Asmodeus?

Roll to stop being a loser

nofap roll go

Rerolling then

Give it to me straight guys, here's my situation.
>28 years old
>6'4" 275 pounds
>unemployed and have been for the last 3 years, only a highschool diploma
>live with parents
>addicted to cigarettes and despair
>could have aged good but aged like shit because of unhealthy lifestyle
>a few stretch marks
am i past the point of no return? be honest

5 months it is then.

Anyone that is actually tempted by me would have failed anyway. They lack the self control to really do anything. That is why their lives are controlled by vice in the first place, because they had no good in them in the first place.
You could learn a trade, become a welder or a plumber. Beyond a pointer in a possible direction, no one can hold your hand. Only you determine if you can be saved or not.

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Then perhaps I am off to a good start

Roll table 2 please

>no one can hold your hand
didn't ask for that, don't want that, didn't say that you condescending faggot.

Let's see how I can un-fuck-up my life

At least you have supportive parents be thankful.
it's only the point of no return once you give up user.
find any job you'll get coworkers who might be future friends and once you are up on your feet i am sure you'll find a woman.

The studies are out there, but it's just common sense. Why would nofap be good for you?

rollin on da river

>still on Jow Forums
A start, but merely that. This place is a vice as well, the whole non-educational side of the internet can be. Spend less and less time in front of a screen, or at least use that time for education.
Or perhaps might I tempt you with large breasts and long legs? This one is a personal favorite of mine.
Upset? I merely gave my own opinion, and as much advice as I can given the vague information.
Perhaps you are past the point of return, 28 and you have to ask strangers if you can yet be saved.

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roll me up senpenis

rolling for table 2 pls give me something good

fuck it, i'm in for the long haul

my girlfriend keeps me in chastity. Roll for interest anyway

fuck off I have a good car

follow-up roll as expected

Roll 1 AND 2. Fuck it originally.

Let's try this meme out

It's been nice, animeposter, but my resolve is stronger than that. If I'm too weak to go thru with the full thing, it's not gonna be now.

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Yeah sorry man I guess I did want some support and someone to give me some motivation and cheer me on because for my entire life I have lived in a bubble of loneliness and hopelessness with family that did nothing but chip away at my self esteem and treat me like a dog.
I'm so fucking sorry
sorry

I choose not to beat my meat not because it is easy, but because it is hard. Roll.