Guys i'm a 6'1 230 lbs male and i need help with my training, i'm doing home workouts and need all week workout routines that includes arms, chest, legs, back... you know, all the body.
The pic it's just to get your attention. Her name is Lauren Martin Stow.
Need some advices
Henry Thompson
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Josiah Myers
you can check out popworkouts.com
I don't know for certain if its really that good or not but its like an archive of different workouts, fully described and no login needed.
gl
Camden Bailey
thanks mate. all advice are well received
Levi Collins
You may not like it but this is what peak female (male) performance looks like.
Thomas Barnes
Jayden Diaz
Logan Jackson
Google full body calisthenics and then stop using Ameritard units, have some self-respect, you're not American
Brandon Martinez
Saved
Connor Gutierrez
Cameron Lewis
who dat?
Oliver Brooks
She's the female version of the Chad Overman. Saved inb4 mods spoil the fun
Thomas Young
Who is this perfect creature?
William Carter
Sorry for the retarded units.
Andrew Morris
salsa pls
Christian Russell
Sexylucy69
David Sullivan
Easton Martin
I didn't expect that to be the actual name. Cheers user.
Samuel Wilson
Looks a little dry.
Xavier Edwards
does she use test? her clit is like a lil micro ween
Gabriel Barnes
Kek
Noah Davis
>tattoos
D R O P P E D