Daily reminder that the squat is a female exercise.
Daily reminder
John Cox
Leo Anderson
>that guy who's too much of a pussy to squat heavy
Ian Clark
what if i put the bar on the front of my body instead
Carter Bailey
>falling for the squat meme
>willingly compressing your spine becoming a mainlet
KEK
Ryan Collins
what is this broscience
Charles Morgan
Squats for the _______.
Camden Evans
>Not wanting a nice firm bum for your gf to stick her tongue into
Ryder Martin
You're right OP, it sure is :^)
Liam Reed
>his gym doesn't have a belt squat
t. quadlet glutelet
Christopher Johnson
>a belt squat
Oliver Ramirez
yes, a belt squat
not a squat belt
Andrew Clark
You're the moron in this scenario. Belt squat is the name of the exercise, not the equipment.
t. independent adjudicator
Jaxson Wright
I think I've just gotten redpilled on squats, For ages I thought it was just brofags hating on it but I was doing a starting strenght program and so in the mirrior how stupid bug my ass and legs looked, switching to greyskulls immediately
Jordan Bennett
grow grow grow
Jace Carter
this bait is old
Michael Williams
>Being so manlet that don't have a few milimeters to spare for great legs and high test.
Jeremiah Richardson
Last time I called you out you stopped responding, why?
Adam Wilson
yes, but that's obviously not the mistake was making
t. mit physicist
Landon Rogers
SNIIIIIIFFFFFFFFF
Jacob Williams
Daily reminder: bench press is a man's exercise
Ryder Reed
No it isn't, women are not meant to artificially mess with the shape of their ass to meet nigger standards
Squats are for men so that we can acquire glutes that compliment our legs and further progress our ability to push, pull, and lift
Hang yourself
Dominic Roberts
>Being an adult
>Having images of anime saved on your phone/computer
Nippon claims another western soyboy victim
Jason Bennett
Jesus
Ayden Myers
See is great for the first two months, after that switching to 5x5, Texas method, or greyskulls followed up with madcow is best way to go
Giant asses is for poeer lifters, niggers, retarded women who fall for propaganda, and men who don't ever want to wear jeans again
Christopher Jenkins
no this
Jordan Murphy
Stfu imb4 pucci nibb4
Reddit say it gud