NoSugar
NoFap
What else should I add?
/NO/ GENERAL
Isaac Ramirez
Nolan Fisher
No posting on Jow Forums
Samuel Martinez
No /social media/ No /negativeThoughts
/NOWEAKNESS
NOFORGIVENESS
NEVERSURRENDER
REEEEEEEEEEE
Wyatt Lopez
NoSugar
NoFap
NoPorn
NoPillow
NoBed
NoPoo
NoJunk
NoStim
NoDrug
NoSuppliment
NoiBooze
NoInternet
Do this for at least a month and you'll become a god.
Luis Morris
For me, it's
>no sugar
>no social media
>no mattress
Jack Walker
Posting on Jow Forums is probably fucking you up more than all of those combined
Jacob Myers
>Nopoo
Nigga you don't poo for a month you'll be dead
Xavier James
>shampoo
>poo
here you go newfriend
Luis Myers
No hesitation
No surrender
No man left behind
Angel Sullivan
/no4chan/ is the most useful.
Or /nocaffeine/ for a month if you are junkie
Hudson Mitchell
my man
Jayden Reyes
I actually try to use shampoo as infrequently as possible, it's just when my hair gets like really coarse and it's hard to run my hands through it then I shampoo it.
Zachary Cook
kek
Aaron Cruz
no retreat
baby
no surrender
Oliver Edwards
/NoGaming/
Major timesink for me as long as I can remember. Never been able to keep it at a 1h / day or similar, I would always fill any free time with it.
Don't really miss anything. Crucial to this was cutting out every input reminding me of it (recommended gaming videos, twitch notifications/account etc etc).
Julian Torres
4 months of nosoda and 2 weeks of nocoffee after being an addict to both for over a decade. My top grill is a trainwreck but at least I didn't get the 'beetus over that time. I should've done this a whole lot sooner.
Kayden Miller
>When_you_try_to_look_cool_but_you're_still_fighting_for_france.jpg
I'm surprised whites still sign up for that.
Lincoln Rogers
nofun
Ryan Johnson
this.
/NoWeed/
/NoHotShowers/
Nathan Stewart
yeah buddy you're frying your dopamine receptors by having fun so make sure you never have fun it's all here
yourbrainonfun.com
Daniel Jenkins
tfw I already do all this except nointernet
Jack Lewis
I'm doing:
NoFAP
NoPORN
NoPOO
All of these are having a tangible positive effect on my life. Nofap and Noporn made me reconsider my relationship with my gf, I am now actively working on becoming more alpha and also looking into getting some side action.
Nopoo made my hair fucking fabulous desu. It's not greasy anymore and very manageable. No need for the waxjew.
Future goals:
ColdShowers™
Luke Lee
/No4chan/
William Bell
No processed food
No soap
No plastics
No spending
No cardio
Angel Rogers
I intend, first and foremost, to improve my diet, so I will be doing:
>Nosugar
>Notea
>Nocoffee
>Nosoda
>Nomeat
So basically, I intend to only eat fruit, vegetables, nuts, legumes, grains, etc; and also to only drink water.
>I will continue to eat eggs and minimal dairy, as a means to keep up B12 intake
Charles Perry
add:
NoFood if youre a fatass but getting your salts and it looks pretty complete
it sounds very ascetic and if you read too you will make serious spiritual gains
Brody Hughes
>notea
why
>nomeat
why
Joshua Watson
What does not using a pillow do for you? As for shampoo won't hair get greasy?
Angel Howard
Side action is alpha?
Jordan Miller
>NoPillow
Explain yourself
Daniel Gonzalez
who dat pls?
Nathan Anderson
NO SOY
Jayden Adams
Shampoo strips natural oils out of your hair.
Nopillow helps your neck and back.
Connor Myers
NO ATTACHMENTS
Hudson Collins
spread that seed
Jason Morales
Elizabeth Ostrander
Nathaniel Richardson
no breath
Jordan Hernandez
no lac
Kayden Parker
NoLife
Everyday is Jow Forums day for me!
Jonathan Moore
Define processed food
Owen Morris
nolife
Joseph Kelly
I don't want to eat meat any more and I have concerns regarding the pyrrolizidine alkaloids in tea
Caleb Kelly
No Jow Forums is the last step
Luis Carter
What do you mean no sugar? Vegetables have sugar
Jackson Gomez
I think he means no candy, chocolate, soda, etc. Junk sugar, basically.
Henry Ross
>No cardio
Not gonna make it
Eli Rogers
Just ignore it. Cardio is not a devil thing.