We're all gonna FUCKING MAKE IT BRAHS

We're all gonna FUCKING MAKE IT BRAHS

Keep those gains coming, eat well,sleep early,let your dick rest,watch for tomorrow and NEVER FUCKING RESIGN

I'M SO PROUD OF STARTED COMING HERE.THANKS /FITIZENS

WE'RE ALL GONA MAKE IT.

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THATS RIGHT BABY LETS FUCKING GO I'M SMALL MOON SIZE BUT DECREASING WITH TIME LETS GO BABY

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malissa and nelson are a good couple

from 95 to 145 bench in the last 5 weeks.
from 65 to 105 ohp.
135 to 225 squat
155 to 275 deadlift
115 to 155 rows.
Feeling swoler, looking it, and went from 155 to 168lbs at 5'9"

Thank you based rippetoe.
Gonna eat at maintainance at 170-175 until 15% bf and whatever my lifts at that are

Yeah buddy

Positive thread

I'm in

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The person in that image is fucked in the head and is wrong.

Hit an OHP PR today (don't ask; it's babbyweight...I mean, LIGHT WEIGHT, BABY!). I'm losing bodyfat and weight. So far, so good.

You're all faggots. Thank you for being here. :)

We're all gonna make it, I'm proud of you too user

why dis gook tryna be hwhite

Why are you talking like a nigger?

i feel invisible to the entirety of humanity and hate myself but ive been trying to make it for two years

im not sure if i will, hell i dont even know if ill survive the summer

Had a few people comment on the weight ive lost. Gf is visibly rattled by it and is being extra nice trying to sabotage with junk food. Making it bros!

LETS GET THIS MONEY NIGGAA

Truly the left's brightest character

>is being extra nice trying to sabotage with junk food

Sounds like you need to lose some more weight...whatever your gf weighs! Because fuck that bitch for sabotaging you. You don't need people like that in your life, user. You're awesome, and you can do better!

Bench stalled, OHP decreased. Tried doing some bodyweight again today after a while and realized I lost a lot.
Not depressed at all though, decided I'm just gonna add bodyweight trainning at the end of the day on top of gym trainning to get back those lost gains

FUCK YEAH IM GONNA MAKE IT

MIGHT MAKES RIGHT

This is a good feels thread.

You guys literally saved my life. I look the best I ever have and feel the best. It's really tramuting to other aspects of my life! Hobbies, work, ect. I'm still socially retarded sometimes but I don't care anymore. People seem to be more accepting when you look good.

hapa

but i am 5'5

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Me too brother.

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that's alright brehs, AlphaDestiny and Jeff Nippard are both 5'5 and they've made it

IM MAD AS HELL AND IM GOING TO MAKE IT

Feeling like I'm not going to make it Jow Forums
Had a good session to day, doing chest and bis, hit new max's on a few exercises, talked to one of the old gym dudes there. Afterward headed to grocery store to pick up beer for my brother, as I was heading to the self-checkout I was captivated by a tall redheaded young woman who was looking at the discount chocolate. I immediately was overwhelmed with feelings of self-hatred, self-loathing, and despair. I get overwhelmed with anxiety and while I'm still overweight I view myself as a contemptible ugly person; a fat balding loser. I need to see my therapist again ASAP, my mind is fucking broken. I'm so tired of being lonely Jow Forums, its making me depressed. I don't think I can lift this feel. Help me.

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dude i used to be 260 lbs at 5'9. hated women and especially hated being ugly and alone. got down to 230, still fat and got a gf who i loved who left me. it was stressful and annoying as fuck to be with her too. us with broken brains will be fucked no matter what. i'm at like 165 now and in the best shape of my life. dating the beautiful girl who went to my high school. it's still fucking terrible. you can't lift away the feel. trust me, you can't. theres the blackpill you wanted.

I wanna taste her butthole

You need to get out of your own head. When you have a shitty thought instantly replace it in your mind with a good thought, for me it's my mother and how much she loves me. Continue doing that to stop the cycle of shit thoughts. Loneliness is worse than smoking. Talk to your parents. Talk to coworkers. Force yourself to go to a meetup.com thing. See a psychiatrist and try some antidepressants. Eat raw garlic and raw onion. Focus on who you are and want to be not on getting laid or some redhead. No porn no fap. Get some sunshine and do cardio. Love you user.

I refuse to take a blackpill

Thanks for the advice user. I just ordered some BCAAs and Nighttime Whey powder (deep discounted on both) to help boost the mood and give me a bit of self worth. I will reflect upon what you have said and make an effort to not let my dark thoughts control me. I appreciate your response.

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Napoleon was 5'5 he made it. Just bee yourself :^)

I just said a prayer for you my lad. Eat some raw onion and raw garlic. Its amazing. Also consider going to a psychiatrist and getting some medication. If I werent on the meds I am on I would be a total wreck. good luck to you.

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You’ll survive. Just look at all those dubs

Had a three hour convo last with my crush last night lads. Haven’t jacked it for two weeks.

Me too man, Joseph Goebbels was 5'4 if that helps

cant tell but is that emily li?

People always flip out. I went from 216 to 180 when it came to Christmas, and my parents went nuts once I came back from Uni, shouting etc. I’m now at 160 and will probably see them again once I’m 130. They’re gonna flip.

i gotta stop jerking it.
>start a new "cycle" of LGD4033
>horny all the time, beat it 3x day
>told a girl at staples that she looks like the girl from tangled
>held up the line at riteaid bc i was flirting with the cashier
>told a greek girl at the bar to write her name in greek.
>looked at it for 3 seconds and said "that's a lot of math"
>seriously considering DM'ing my sister's fat friend just because she was nice to me 4 months ago.

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malissa

woa, look alike no?

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>LGD4033
>not jerking it

You will end up raping pigeons on the street, don't do it bro

Thanks for the advice and the prayer my man. Im going to try and do something to better myself. I hate feeling this way, I hate feeling like a loser.