Age

>18
>6’0
> 145 Ib
> Arab
> almost a year
> y-yeah
> n-no
> bench
> squat
> doing greyskull I guess

Attached: A65BC810-07E3-4D75-81D6-E3675723D516.jpg (522x524, 161K)

>23
>6'0"
>195
>White
>3 years
>nah
>nah
>OHP
>Squat
>HIIT

Squat is my weakest lift because of a broken knee i suffered about 8 years ago. I regret not doing physio.

You've got 5 years to gain 50lbs like i did. How dyel are you rn?

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20
5'8"
155
White
About 4 months of a real routine
No
Yes
Low bar squat
Ohp
3x5 full body

Attached: 1522257017669.jpg (736x913, 65K)

>22
>6'0
>180
>white
>1
>no
>yes
>deadlifts and pullups
>squats
>PPLPP

>tfw poor dorm student who can't eat enough so I DL 375 and bench 175

>18
>6'5
>99kg
>white
>not entirely sure but roughly 18 months
>yes
>no :(((((
>dumbell ohp
>leg press because it's the only exercise that has ever caused me any significant injury, i tend not to do it anymore (no i wasnt locking out my legs like an autist)
>only ever done full body 5x5 or ppl really and definitely prefer ppl. That being said, i started an upper/lower routine last week and im liking it a lot so far.

Attached: 1521166134102.jpg (300x393, 59K)

>Manlet
>Least favourite lift: squat.
>A squatgod that hates squats
Why?

Very
But I gained 10Ibs so I guess progress

>26 (lol that 30 year old in the gym)
>6'2
>250
>2 consistent years about 4 inconsistent
>Nope. One kill under my belt and she was a gorgeous braphog
>no but I still occasionally mess around with aforementioned braphog
>Shoulder complexes of any sort
>Curls although they are slowly growing on me
>NA

Attached: mei.jpg (684x1000, 460K)

oh yeah. and
>ambiguous looking mexican.

>age
20
>height
5'8" prince of manlets
>weight
145
>race
euromutt
>number of years lifting
.5
>virgin?
no
>gf
yes
>favorite lift
The Press(tm). Or overhead tricep extensions.
>least favorite lift
Deadlift. I can never nail the form and it always leaves me hella drained.
>favorite routine
PPLPPLF, where I still go into the gym on F but I just fuck around.

>age
23
>height
5'8
>weight
210
>race
white
>number of years lifting
2
>virgin?
n
>gf?
y
>favorite lift
landmine row
>least favorite lift
front squat
>favorite routine
ppl

>age
18
>height
6'3"
>weight
200ish lbs
>race
slavic masterrace
>number of years lifting
2,5
>virgin?
Nope
>gf?
Currently not
>favorite lift
DIDDLY
>least favorite lift
bench
>favorite routine
high volume bodybuilding brosplit

>age
25
>height
5'7"
>weight
196 lbs
>race
staight white male
>number of years lifting
3
>virgin?
no
>gf?
no
>favorite lift
barbell bench press
>least favorite lift
squat
>favorite routine
chest, arms, shoulders

Attached: 1521576308575.jpg (307x301, 8K)

eat more and hoist heavier rocks. keep it up and earn that 180lb ideal

>age
22
>height
5'8"
>weight
195lb
>race
Asian
>number of years lifting
1
>virgin?
Yes
>gf?
No
>favorite lift
Every
>least favorite lift
N/A
>favorite routine
Go in and work out until tired

Attached: hey-sakura-come-outside-cant-getting-huge-but-huge-what-3917013.png (500x566, 89K)

>age
22
>height
5'7"
>weight
150-155lbs
>race
Aryan master race
>number of years lifting
3 months lol
>virgin?
nope
>gf?
nope
>favorite lift
Squat
>least favorite lift
Pendlay row
>favorite routine
ss because that's all I know

27
5'8.5
160
Le nog
14 months
Yah
Tfw ...
Benny & diddlies
Squats
PPL or full body

>>age
20
>>height
185
>>weight
75 skelly
>>race
estonian, slav blood
>>number of years lifting
just few months
>>virgin?
yes
>>gf?
no
>>favorite lift
started doing paused bench and feeling it, otherwise cant beat diddy
>>least favorite lift
squat
>>favorite routine
ppl

>age
25
>height
5'10
>weight
165
>race
caucasian
>number of years lifting
1.2, though the first 6 months was machine memes due to being deceived so maybe 7 months?
>virgin?
nope
>gf?
yup
>favorite lift
diddly
>least favorite lift
Squat.
>favorite routine
no real grounds to say

22
5'10
160
1
No
No (never :|)
OHP
Any isolation
5x5 full body 3 times a week

>age
24
>height
6’1
>weight
82kg 180 pounds
>race
White
>number of years lifting
10ish
>virgin?
No
>gf?
Never had
>favorite lift
Pullups
>least favorite lift
Deadlift
>favorite routine
Ppl

>age
18
>height
1.75m
>weight
65kg
>race
White-Polish
>number of years lifting
0.5
>virgin?
Yes
>gf?
No
>favorite lift
Squat
>least favorite lift
Pushups (can't get past 50 no matter how hard I try)
>favorite routine
Nah.

>.5

>age
18
>height
182cm
>weight
65kg
>race
White
>number of years lifting
Around 4 weeks of serious lifting
>virgin?
Where do you think we are?
>gf?
Take a wild guess
>favorite lift
The PRESS
>least favorite lift
Deadlift
>favorite routine
GSLP

Attached: IMG_20180409_220934.png (500x542, 466K)

>everyone saying PPL
I've been doing stronglifts 5x5. Is that a meme?

>age
22
>height
6'5"
>weight
230 10%
>race
supreme gentleman
>years lifting
8 years
>virgin
yes
>gf
no
>fav lift
the press (tm)
>least fav lift
low bar squats, sumo deadlifts and other ROMlet atrocities
>favorite routine
"No!"

>He fell for the stronglifts/starting strength meme

19
5'10"
210
White
~1.5
No
Yes
Squat
The Press
Modified SS

Attached: 4D325F14-81C4-487C-AC7C-643B34B2B3AD-17145-00000ABB150C97F8.jpg (607x608, 53K)

>age
22
>height
170(female)
>weight
65
>race
Euro mediterranean
>years lifting
1
>virgin
nope
>gf
yea
>favourite lift
bench and squat
>least favourite
deads
>favourite routine
literally any 2-day split

>Female
Notice how nobody else has added male or female to their descriptions?
Tits or gtfo.

i just want to point out that i'm not some manlet, manlet

>age
22
>height
5'7
>weight
170
>race
redguard
>number of years lifting
4 months
>virgin?
y
>gf?
n
>favorite lift
pull ups
>least favorite lift
don't have one
>favorite routine
upper-lower

>arab

Attached: اهلا.gif (337x386, 436K)

>age
22
>height
180cm/5'11
>weight
77kgs/170 lbs
>race
white
>number of years lifting
ive been working out on and off for some years, but many years haven't ben a serious effort, so i'd say 1,5-2 years
>virgin?
nope
>gf?
nope
>favorite lift
deadlift and dips
>least favorite lift
squat and curls
>favorite routine
i like em all (i do 3split, leg/back - shoulder/biceps - chest/triceps, and some cardio now and then)

>age
21
>height
6' 4"
>weight
205
>race
white
>number of years lifting
9 months
>virgin?
No
>gf?
No
>favorite lift
OHP
>least favorite lift
N/A
>favorite routine
PPL

>age:18
>height:6'3
>weight:70 kilo
>race:arab
>number of years lifting: 2 months
>virgin?:ye
>gf?:na
>favorite lift:didly
>least favorite lift:squat
>favorite routine:NE sounds fun

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>21
>6 foot
>170lb
>Mixed half white the rest is mostly Asian with some Mexican
>lmost 3 years started at lmaonopl8 on basically everything I'm not strong I'm just not horribly out of shape now
>no I used to sleep around a lot in high school/immediately after hs
>Currently yes, haven't had a lot of them though just random bodies mostly in the past
>Deadlift or any floor pull is my face
>Flat Bench I don't even do it, I do dips and incline bench
Upper Lower or Push Pull never tried a push pull but I would like to

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>24
>6'2" unironically
>210lbs
>Caucasian
>8 this summer
>no
>yes
>deadlifts or chest press.
>squats
>upper/lower split

>170
>Not manlet
Tits or gtfo

Tall for a spaghetti man

>145 lbs

Pic pls

I hate you

> 23
> 5'11
> 213 lbs
> Franco-Norman mongrel
> 1/6th of a year
> Nope
> Yup, qt as well THE DIDDLY
> Barbel Rows
> SS (not GOMAD) + shitton of side exercises.

22
62
200
Master race
1
No
No
Dumbbell anything
Me
Fuck routines

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>18
>6'4
>210 pounds
>white
>1,5
>virgin
>have had gfs but didnt last too long
>incline bench
>dumbbell rows
>PPL

24
175cm/5'9
77kg/170lbs
white, european
13 months
non-virgin
1.5 years gf
favourite is OHP
nSuns 531 LP

22
181
81
white
2-3
no
no
Tie between DL / OHP / pull ups
anything abs related
full body

>age
21
>height
5 foot 10 inches
>weight
180
>race
H A P A
>number of years lifting
3 months approx
>virgin
no over 5 women have let me defile them
>gf
lonely
>favorite lift
bench press
>least favorite
haven't learned to squat yet
>favorite routine
none I just do whatever I feel like

Attached: 1479788864035.jpg (5120x2880, 3.45M)

>18
>5'7
>125
>Anglo-Celt mutt
>Less than 1
>Yup
>Never
>Bench or pullup
>Deadlift
>GSLP

Attached: fucked up feel.jpg (668x712, 129K)

>age
18
>height
191 which is like 6 3
>weight
75
>race
Southern European type so no exactly hwyte
>number of years lifting
1 year
>virgin?
no
>gf?
yes
>favorite lift
diddly
>least favorite lift
skwat
>favorite routine
ppl

22
6'2"
175 lbs
white
1 year upperbody, 5 years lower body (was high jumper)
virgin, never had gf
favorite lift is power clean, followed closely by bench press
least favorite lift is that chair that chicks sit in and squeeze their legs together (I don't use it)
favorite routine: doucheMAX
muscle ups to failure
test bench press 1rm
test back squat 3rm
Superset:
Hanging windshield wipers
weighted chin ups with either 45lb plate (megadong) or two 25lb (doubledong)

Always looking for more douchey exercises to add to this

ayy lmao
change the height to 183
favorite lift to pull-up
pushups are fun brother, but I struggle getting past 60 aswell

>18
>6'6
>230
>1 year
> no
>recently broken up to expand my horizons
>Deadlift
>Squat
>PPL

>age
18
>height
180cm
>weight
105kg~
>race
Caucasian
>number of years lifting
2-3
>virgin?
Lol ye
>gf?
Lol no
>favorite lift
Bench
>least favorite lift
Squats
>favorite routine
Sheiko

19
5'9
156 lb
1
yes
no gf
-
-
treadmill for 15 mins running 1.6 miles then lifting for upper body for 20 mins

>age
21
>height
6'2
>weight
88kg
>race
Whitey
>number of years lifting
5
>virgin?
Negative
>gf?
Si
>favorite lift
Clean and Jerk
>least favorite lift
Any tricep exercise
>favorite routine
That routine were you lifts weights

>age
28
>height
183cm
>weight
83kg
>race
finno-urgic master race
>number of years lifting
around one, took few months off because of inguinal hernia operation & recovery
>virgin?
no
>gf?
yes
>favorite lift
squat
>least favorite lift
barbell row
>favorite routine
pplpplx