3 months lifting boiiz
still in skinny fat purgatory
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April 9, 2018 - 20:38
c-can I stop doing squats now?
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April 9, 2018 - 21:00
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April 9, 2018 - 21:01
Lifting for a few months
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April 9, 2018 - 21:02
its too late
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April 9, 2018 - 21:10
Avocado mode
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April 9, 2018 - 21:20
looking good
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April 9, 2018 - 21:31
BRAAAAAAAAAAAAP
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April 9, 2018 - 21:32
out of the way bitches
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April 9, 2018 - 21:35
Nice stomach vacuum, 10/10
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April 9, 2018 - 21:38
velodrome lanklet mode
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April 9, 2018 - 22:16
the ultimate lifeform
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April 9, 2018 - 22:18
la creatura ventura...
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April 9, 2018 - 22:19
Who the fuck knows these numbers? YOu faggots don't actually measure each part of your body separately every week?
April 9, 2018 - 22:20
actually pretty close
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April 9, 2018 - 22:25
>height >weight >shirt size >trouser size >how many times i went gym i mean its not that much to keep track of
April 9, 2018 - 22:32
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April 9, 2018 - 22:34
Chest 41 Waist 45 >Hips 36
yours came out so weird because your hips measurement has to be wrong. Measure around the ball-and-socket joint of your pelvis (and around the widest part of your glutes)
My hips are 36 and I'm an absolute skelly.
pic related is mine. v spooky how accurate this is.
gonna bump with goal body
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April 9, 2018 - 22:34
OP here i did it today. because im concerned about how my hips are too large for a guy.
April 9, 2018 - 22:34
Big boys in town
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April 9, 2018 - 22:35
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April 9, 2018 - 22:36
whoa, milk truck just arrived ;)
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April 9, 2018 - 22:42
I'm pinning this year's goal to my vision board
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April 9, 2018 - 23:09
>started lifting two months ago while on calorie deficit (protein 0.6-0.8g/lb) >lost about 6-7lb >Hips are slightly smaller >calves and biceps are slightly more defined now >gonna go gym in about 2 hours
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April 9, 2018 - 23:10
>just realised my exercise is wrong >it's actually about 7-8 hours
April 9, 2018 - 23:12
trannies man
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April 9, 2018 - 23:55
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April 9, 2018 - 23:58
This is what peak performance looks like.
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April 10, 2018 - 01:55
Why do these threads make me fucking laugh every time
April 10, 2018 - 02:39
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April 10, 2018 - 02:45
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April 10, 2018 - 02:48
I h8 having long legs short torso :'((((((
Ps this thing is a bitch to do in mobile
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April 10, 2018 - 02:56
this visualizer really needs a "10 hrs squats / wk" mode for accuracy
(cutting, ~15lbs to go)
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April 10, 2018 - 05:10
NO! SQUAT MORE AND STOP DOING THOSE ARM EXERCISES YOU DYEL
April 10, 2018 - 05:14
>not going giga baby nigga mode
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April 10, 2018 - 05:18
Digg :DDDDDDD So HOd :DDDDDD
April 10, 2018 - 05:21
I'm horribly portioned imho >1/2
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April 10, 2018 - 05:25
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April 10, 2018 - 05:41
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April 10, 2018 - 06:55
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April 10, 2018 - 09:57
Switch to female and post your ideal woman
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April 10, 2018 - 10:08
Have I hit ape mode yet?
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April 10, 2018 - 12:31
but 6'12" so you know i get with the ladies
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April 10, 2018 - 12:42
how do you give him a nigger skull?
April 10, 2018 - 12:45
FUCK OFF SQUATLETS
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April 10, 2018 - 12:49
>full ROM moves the bar 2 inches
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April 10, 2018 - 12:51
You haven't been to the tailor in the last year?
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April 10, 2018 - 13:02
Well at least you have a solid cosplay/halloween option
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April 10, 2018 - 13:19